Page 9 - (کیهان لندن - سال سى و سوم ـ شماره ۱۸ (دوره جديد

‫ﺑﺪﻭﻥ ﺷﻤﺎﺭﺓ ﺻﻔﺤﻪ ‪ -‬ﺷﻤﺎﺭﻩ ‪18‬‬

‫ﺟﻤﻌﻪ ‪ 24‬ﺗﺎ ﭘﻨﺠﺸﻨﺒﻪ ‪ 30‬ژﻭﺋﻴﻪ ‪2015‬‬

‫ﻣﺮﺩﺍﻥ ﺷﺎﺧﺺ‬ ‫دروز‬

‫ﺩﻳﻮﻳﺪ ﺻﻤﺪﻯ‬

‫ﺩﻳﻮﻳﺪﺩﺭﺧﺎﻧﻮﺍﺩﻩﻛﻠﻴﻤﻰﺍﻳﺮﺍﻧﻰﻣﺘﻮﻟﺪ‬
‫ﺷﺪﻩ ﻭ ﺭﺷﺪ ﻛﺮﺩﻩ ﺍﺳﺖ‪ .‬ﺍﻭ ﺩﺭ ﺳﻦ ‪15‬‬
‫ﺳﺎﻟﮕﻰ ﺑﻪ ﻫﻤﺮﺍﻩ ﺑﺮﺍﺩﺭ ﺟﻮﺍﻧﺘﺮﺵ ﺩﺭ‬
‫ﺳﺎﻝ ‪ 1979‬ﻭ ﭘﺲ ﺍﺯ ﺍﻧﻘﻼﺏ ﺍﺳﻼﻣﻰ‬
‫ﺍﻳﺮﺍﻥ ﻛﺸﻮﺭ ﺧﻮﺩ ﺭﺍ ﺗﺮﻙ ﻛﺮﺩﻧﺪ‪ .‬ﺁﻧﻬﺎ‬
‫ﺗﺤﺼﻴﻼﺕﺧﻮﺩﺭﺍﺍﺑﺘﺪﺍﺩﺭﺑﻠﮋﻳﻚﻭﻟﻨﺪﻥ‬
‫ﺍﺩﺍﻣﻪ ﺩﺍﺩﻧﺪ ﻭ ﭘﺲ ﺍﺯ ﺁﻥ ﺩﺑﻴﺮﺳﺘﺎﻥ ﺭﺍ ﺩﺭ‬

‫ﺷﻬﺮ ﺭﺍﺯﻟﻴﻦ ﺍﻳﺎﻟﺖ ﻧﻴﻮﻳﻮﺭﻙ ﺑﻪ ﭘﺎﻳﺎﻥ‬

‫ﺭﺳﺎﻧﺪﻧﺪ‪ .‬ﺩﻳﻮﻳﺪ ﻣﺪﺭﻙ ﺯﻳﺴﺖ ﺷﻴﻤﻰ‬

‫ﺧﻮﺩ ﺭﺍ ﺑﺎ ﺑﻮﺭﺳﻴﻪ ﻛﺎﻣﻞ ﺍﺯﺩﺍﻧﺸﮕﺎﻩ ﺍﻳﺎﻟﺘﻰ‬

‫ﻧﻴﻮﻳﻮﺭﻙ ﺩﺭﻳﺎﻓﺖ ﻛﺮﺩ‪ .‬ﻭﻯ ﺗﺤﺼﻴﻼﺕ‬

‫ﺳﺮﻃﺎﻥ ﺗﻌﻠﻴﻢ ﺩﻳﺪﻩ ﺍﺳﺖ‪ .‬ﻭﻯ ﺗﺎ ﻛﻨﻮﻥ‬ ‫ﺗﺨﺼﺼﻰ ﭘﺰﺷﻜﻰ ﺧﻮﺩ ﺭﺍ ﺩﺭ ﻣﺮﻛﺰ‬ ‫ﺭﻭﺵ ﻧﻮﻳﻦ ﺑﺮﺍﻯ ﺩﺭﻣﺎﻥ‬ ‫ﺍﺣﻤﺪ ﺷﺎﻣﻠﻮ‬ ‫ﺑﺮﺍﻯﻣﺎﺩﺭﻡ‬
‫ﺑﻴﺶ ﺍﺯ ‪ 4500‬ﻋﻤﻞ ﺟﺮﺍﺣﻰ ﻣﻮﻓﻖ‬ ‫ﭘﺰﺷﻜﻰ ﻣﻮﻧﺘﻔﻴﻮﺭ)‪Montefiore‬‬ ‫ﻣﺸﻜﻼﺕ ﺳﻴﺴﺘﻢ ﺷﻨﻮﺍﻳﻰ‬ ‫ﺯﻧﻰﺷﺐﺗﺎﺳﺤﺮﮔﺮﻳﻴﺪﺧﺎﻣﻮﺵ‪.‬‬
‫ﺑﻪ ﺷﻴﻮﻩ ﺩﺍﻭﻳﻨﭽﻰ ﺍﺟﺮﺍ ﻛﺮﺩﻩ ﺍﺳﺖ ﻭ‬ ‫‪ (Medical Center‬ﻭ ﺗﺨﺼﺺ‬
‫ﺍﻳﻦ ﺑﻴﺶ ﺍﺯ ﻫﻤﻪ ﺟﺮﺍﺣﺎﻥ ﺳﺮﻃﺎﻥ‬ ‫ﺧﻮﺩ ﺭﺍ ﺩﺭ ﺭﺷﺘﻪ ﻣﻘﻌﺪ ﺷﻨﺎﺳﻰ ﺩﺭ‬ ‫ﺩﺭﻣﻮﺭﺩ ﻭﺯﻭﺯ ﮔﻮﺵ ﭼﻪ ﻣﻴﺰﺍﻥ ﺍﻃﻼﻉ ﺩﺍﺭﻳﺪ ﻭ ﭼﻪ ﻧﻮﻉ‬ ‫ﺯﻧﻰﺷﺐﺗﺎﺳﺤﺮﻧﺎﻟﻴﺪ‪،‬ﺗﺎﻣﻦ‬
‫ﺍﻳﺎﻟﺖ ﻧﻴﻮﻳﻮﺭﻙ ﺍﺳﺖ‪ .‬ﺩﻳﻮﻳﺪ ﺑﻪ ﺩﻟﻴﻞ‬ ‫ﻛﺎﻟﺞ ﭘﺰﺷﻜﻰ ﺍﻳﻨﺸﺘﻴﻦ ﮔﺮﻓﺘﻪ ﺍﺳﺖ‪.‬‬ ‫ﺩﺭﻣﺎﻥ ﻫﺎﻯ ﺧﺎﺻﻰ ﺑﺮﺍﻯ ﺍﻳﻦ ﻋﺎﺭﺿﻪ ﭘﻴﺸﻨﻬﺎﺩ ﺷﺪﻩ ﺍﺳﺖ!‬ ‫ﺳﺤﺮﮔﺎﻫﻰ ﺑﺮ ﺁﺭﻡ ﺩﺳﺖ ﻭ ﮔﺮﺩﻡ‬
‫ﺳﺎﺑﻘﻪ ﺟﺮﺍﺣﻴﻬﺎﻳﺶ‪ ،‬ﻭ ﺑﺎ ﺑﻴﺶ ﺍﺯ ﭘﺎﻧﺰﺩﻩ‬ ‫ﺍﻭ ﺩﻭﺭﻩ ﻓﻮﻕ ﺗﺨﺼﺺ ﺳﺮﻃﺎﻥ ﺧﻮﺩ ﺭﺍ‬ ‫ﻭﺯﻭﺯ ﮔﻮﺵ ﻋﺎﺭﺿﻪ ﺍﻯ ﺍﺳﺖ ﻛﻪ ﺑﻪ ﻃﻮﺭ ﻣﺴﺘﻤﺮ ﺻﺪﺍﻫﺎﻳﻰ ﺷﺒﻴﻪ ﻧﻮﻳﺰ‬
‫ﺟﺮﺍﺣﻰ ﺩﺭ ﻫﺮ ﻫﻔﺘﻪ‪ ،‬ﺑﻪ ﻋﻨﻮﺍﻥ ﻳﻜﻰ ﺍﺯ‬ ‫ﺩﺭ ﻣﻘﻌﺪ ﺷﻨﺎﺳﻰ ﻭ ﺩﺭ ‪Memorial‬‬ ‫ﻭ ﺯﻧﮓ ﺗﻠﻔﻦ ﺷﻨﻴﺪﻩ ﻣﻰ ﺷﻮﺩ؛ ﺩﺭ ﺣﺎﻟﻴﻜﻪ ﻭﺍﻗﻌﺎ ﺍﻳﻦ ﺻﺪﺍﻫﺎ ﺩﺭ ﻣﺤﻴﻂ‬ ‫ﭼﺮﺍﻏﻰ ُﺧﺮﺩﻭﺁﻭﻳﺰﻡﺑﻪﺑﺮﺯﻥ‪.‬‬
‫ﭘﺎﻳﻪ ﮔﺬﺍﺭﺍﻥ ﺟﺮﺍﺣﻰ ﺭﻭﺑﺎﺗﻴﻚ ﺷﻨﺎﺧﺘﻪ‬ ‫ﻭﺟﻮﺩ ﻧﺪﺍﺭﻧﺪ‪.‬ﻣﺤﻘﻘﺎﻥ ﺑﺮﺍﻯ ﺩﺭﻣﺎﻥ ﺍﻳﻦ ﺍﺧﺘﻼﻝ‪ ،‬ﺍﺯ ﺭﻭﺷﻰ ﺑﻪ ﻧﺎﻡ ‪rTMS‬‬
‫‪Sloan Kettering Cancer Center‬‬ ‫ﺍﺳﺘﻔﺎﺩﻩ ﻛﺮﺩﻩ ﺍﻧﺪ‪ .‬ﺩﺭ ﺍﻳﻦ ﺭﻭﺵ ﭘﺎﻟﺲ ﻫﺎﻯ ﺍﻟﻜﺘﺮﻭﻣﻐﻨﺎﻃﻴﺴﻰ ﺑﺎ ﺍﺳﺘﻔﺎﺩﻩ ﺍﺯ‬ ‫ﺯﻧﻰ ﺷﺐ ﺗﺎ ﺳﺤﺮ ﻧﺎﻟﻴﺪ ﻭ ــ ﺍﻓﺴﻮﺱ! ــ‬
‫ﻣﻰ ﺷﻮﺩ‪.‬‬ ‫ﻳﻚ ﺳﻴﻢ ﭘﻴﭻ ﺑﻪ ﭘﻮﺳﺖ ﺳﺮ ﺑﻴﻤﺎﺭ ﻭﺍﺭﺩ ﻣﻰ ﺷﻮﻧﺪ‪.‬ﺭﻭﺵ ‪ rTMS‬ﺟﺎﻳﮕﺰﻳﻦ‬ ‫ﻣﺮﺍﺁﻥﻧﺎﻟﻪﻯﺧﺎ ُﻣﺶﻧﻴﻔﺮﻭﺧﺖ‪:‬‬
‫ﺩﻛﺘﺮ ﺻﻤﺪﻯ ﺷﻴﻮﻩ ﺟﺮﺍﺣﻰ ﺍﺳﻤﺎﺭﺕ‬ ‫ﻭ ﺩﻭﺭﻩ ﻓﻮﻕ ﺗﺨﺼﺺ ﺧﻮﺩ ﺭﺍ ﺩﺭ ﻣﺮﻛﺰ‬ ‫ﺣﺮﻳ ِﻖﻗﻠﻌﻪﻯﺧﺎﻣﻮ ِﺵﻣﺮﺩﻡ‬
‫ﺭﺍ ﺩﺭ ﺳﺮﺍﺳﺮ ﺩﻧﻴﺎ ﻋﺮﺿﻪ ﻛﺮﺩﻩ ﻭ‬
‫ﺟﺮﺍﺣﺎﻥ ﺭﺍ ﺩﺭ ﺳﻄﺢ ﺟﻬﺎﻧﻰ ﺩﺭ ﺍﻳﻦ‬ ‫‪Henri Mondor Hospital Creteil‬‬ ‫ﺷﺒﻢﺩﺍﻣﻦﮔﺮﻓﺖﻭﺻﺒﺤﺪﻡﺳﻮﺧﺖ‪.‬‬

‫ﺯﻣﻴﻨﻪ ﺗﻌﻠﻴﻢ ﺩﺍﺩﻩ ﺍﺳﺖ‪.‬‬ ‫ﺩﺭ ﻓﺮﺍﻧﺴﻪ ﺩﺭﻳﺎﻓﺖ ﻛﺮﺩﻩ ﺍﺳﺖ‪.‬ﺩﻛﺘﺮ‬ ‫ﺣﺮﻳ ِﻖﻗﻠﻌﻪﻯﺧﺎﻣﻮﺵﻭﻣﺪﻓﻮﻥ‬
‫ﺻﻤﺪﻯ ﻳﻜﻰ ﺍﺯ ﻣﻌﺪﻭﺩ ﺟﺮﺍﺣﺎﻥ‬ ‫ﺑﻪﺧﺎﻛﺴﺘﺮﻓﺮﻭﺩﻫﻠﻴﺰﻭﺩﺭﮔﺎﻩ‬
‫ﺍﻭﺭﻭﻟﻮژﻯ ﺩﺭ ﺁﻣﺮﻳﻜﺎﺳﺖ ﻛﻪ ﺩﺭ ﺯﻣﻴﻨﻪ‬ ‫ﺣﺮﻳ ِﻖﻗﻠﻌﻪﻯﺧﺎﻣﻮﺵــﺁﺭﻯــ‬
‫ﺳﺮﻃﺎﻥ ﺷﻨﺎﺳﻰ ﻭ ﺟﺮﺍﺣﻰ ﺑﺎﺯ ﺭﻭﺑﺎﺗﻴﻚ‬ ‫ﻧﻪﺷﺐﮔﺮﻳﻴﺪ ِﻥﺯﻥﺗﺎﺳﺤﺮﮔﺎﻩ‪ 19 .‬ﺍﺳﻔﻨﺪ‪1336‬‬

‫ﺭﻭﺵ ﻫﺎﻯ ﻣﻮﺟﻮﺩ ﻧﻴﺴﺖ؛ ﺑﻠﻜﻪ ﺑﺮﺍﻯ ﺑﻴﻤﺎﺭﺍﻧﻰ ﻣﻮﺭﺩ ﺍﺳﺘﻔﺎﺩﻩ ﻗﺮﺍﺭ ﻣﻰ ﮔﻴﺮﺩ‬
‫ﻛﻪ ﺑﻪ ﺩﺭﻣﺎﻥ ﻫﺎﻯ ﺭﺍﻳﺞ ﭘﺎﺳﺦ ﻧﺪﺍﺩﻩ ﺍﻧﺪ‪ .‬ﺩﺭ ﺣﺎﻝ ﺣﺎﺿﺮ ﺍﺯ ﺭﻭﺵ ﻫﺎﻳﻰ ﻣﺎﻧﻨﺪ‬

‫ﺳﺮﻛﻮﺏ ﻧﻮﻳﺰ )‪ (noise suppression‬ﻭ ﺩﺍﺭﻭﻫﺎﻯ ﻣﺨﺘﻠﻒ ﺑﺮﺍﻯ ﻛﺎﻫﺶﺗﺎ اﺑﺪ ﯾﮏ ﻣﺮد ﻣﺠﺮد ﻣﯽ ﻣﺎﻧﯽ اﮔﺮ‪ ...‬ﻧﮑﺎت ﻣﻬﻢ در ﺑﺴتن ﭼﻤﺪان ﺳﻔﺮ ﻣﺮدان‬
‫ﻋﻼﻳﻢ ﺑﻴﻤﺎﺭﻯ ﺍﺳﺘﻔﺎﺩﻩ ﻣﻰ ﺷﻮﺩ‪.‬ﺑﺮ ﺍﺳﺎﺱ ﺁﻣﺎﺭ‪ ،‬ﺍﺯ ﻫﺮ ﭘﻨﺞ ﻧﻔﺮ ﻳﻜﻰ ﺑﻪ ﻭﺯ‬

‫ﺭﻋﺎﻳﺖ ﻧﻜﺎﺕ ﺯﻳﺮ ﺩﺭ ﺑﺴﺘﻦ ﭼﻤﺪﺍﻥ ‪،‬ﻣﺎﻧﻊ ﺍﺯ ﺍﺳﺘﺮﺱ ﺷﻤﺎ ﺩﺭ ﻃﻮﻝ ﺳﻔﺮ‬ ‫ﺑﺑﺍﺭﮔﻛﺎﺮﻭﺳﻮﻪﺭﺧﺍﺩﻳﺯﻩﻩﻮﻭﺖﺪﺍﻣ‪:.‬ﺍﺩﻧﺭﻳﻼﺩﺠﻣﻗﺪﺵﺎﺎﺎﻳﻭﻓﻣﺕﺕ‪:‬ﻜﻚﺩﺁﻰﺭﺮﺩﺭﻥﺍﻗﻛﺩﻣﺎﻭﺍﺘﺑﻟﻧﺩﻴﺮﻴﻰﺧﺖﻢﺘﻦﻛﻫﺎﻨﺮﻭﺷﻛﺭﺯﺪﺗﻪﺪﺷﻤﻩﻨﮔﻭﻳﻮﺯﻮﺍﻦﻳﺯﻣﮔﻚﻣﺵﻰﺎﻮﻥﻰﺭﻣﻣﺍﺑﺒﻐﺵﻭﺘﺰﻄﺑﻛﺎﻼﻪﻴﺩ‪k‬ﻧﺍﮔﻔﺭﺘ‪c‬ﻴﺎﺳﺬﺍﻳ‪e‬ﻓﺷﺖﺮﺖﺞﺍ‪N.‬ﺍﺩﻣ‪y‬ﺯﺖﻳﻧ‪r‬ﻄﻣﺪﻦ‪e‬ﺎ&ﺳﺒﻟﮔﺗﺘ‪g‬ﻌﻦﺎ‪rd‬ﻰﺤﻼ‪a‬ﻣﻘ‪u‬ﺕﺑﺯﻴ‪e‬ﻧ‪S‬ﻰﻘﻪﻗﺎﺪﺗﺒ‪H‬ﻣﮔﻠﻭﻮﻨ‪-‬ﺍﺕﺯﻧﺘﻰﻰ‪y‬ﺩﺪﻭﺸﻧ‪g‬ﺭﺯﺭﺍﺮ‪،‬ﻧ‪o‬ﺳﺸ‪l‬ﺑﺎﺒﻛﺸﺷﻴﺎ‪o‬ﻥﺮﺪﻳﺐﻫﺸ‪g‬ﻩﻪﺘﺩﺍﻛﺍ‪n‬ﺮﺎﺶﺩﺳ‪y‬ﻫﺍ‪rA‬ﺯﻣﻛﺖ‪.a‬ﺍﻪﺶ‪Ml‬ﻰﻓﺮ‪o‬ﻣﺍﺷ‪A‬ﺩ‪t‬ﻴﺩﻨ‪J‬ﻫﺰﻮﺍ‪O‬ﺍﺪﻋﻳﺎﻥﺩﻭﻰﺷﻓﺑﻯﻌﺴﺎﺷﻪﻟﺍﺘﻮﻴﻣﺳﺩﺸ‪.‬ﺮﺖﻭﺖﻮ‪.‬ﺭﻗﻭﻯﺯﺸﺮ‬ ‫ﺑﻬﺘﺮ ﺍﺳﺖ ﺩﺭ ﻳﻚ ﻗﺮﺍﺭ ﻣﻼﻗﺎﺕ‬
‫ﺧﻮﺍﻫﺪ ﺷﺪ‪:‬‬ ‫ﻋﺎﺷﻘﺎﻧﻪ ﻛﻤﻰ ﺳﺎﻛﺖ ﺑﺎﺷﻰ‬

‫ﭼﻤﺪﺍﻥ ﺗﻘﺮﻳﺒﺎ ﻫﻤﻴﺸﻪ ﺑﺎﻋﺚ ﺍﻳﺠﺎﺩ‬ ‫ﺍﺯ ﭼﻤﺪﺍﻥ ﻣﺴﺎﻓﺮﺗﻰ ﺧﻮﺩ ﻗﺮﺍﺭ ﺩﻫﻴﺪ‬ ‫ﻟﺒﺎﺱ ﻗﺒﻞ ﺍﺯ ﺳﻔﺮ‬ ‫ﺍﻯ ﺭﺍ ﭘﺸﺖ ﺳﺮ ﮔﺬﺍﺷﺘﻪ ﺍﻳﺪ ﻭﻟﻰ ﻫﻴﭻ ﻛﺪﺍﻡ‬ ‫ﺗﻮﺍﻧﺴﺘﻪ ﺍﻳﺪ ﺑﻔﻬﻤﻴﺪ ﭼﺮﺍ ﻫﻤﭽﻨﺎﻥ ﻣﺠﺮﺩ ﻣﺎﻧﺪﻩ ﺍﻳﺪ؟‬
‫ﻳﻚ ﻣﺸﻜﻞ ﺑﺰﺭگ ﺧﻮﺍﻫﺪ ﺷﺪ‪ .‬ﺳﺮﻣﺎﻳﻪ‬ ‫ﻛﻪ ﻛﻤﺘﺮ ﺗﺤﺖ ﻓﺸﺎﺭ ﺑﺎﺷﺪ‪.‬‬ ‫ﺣﺘﻰ ﺍﮔﺮ ﺗﻠﻪ ﮔﺬﺍﺭ ﺣﺮﻓﻪ ﺍﻯ ﺑﺎﺷﻴﺪ ﻭﻟﻰ ﺍﮔﺮ ﺩﭼﺎﺭ‬
‫ﮔﺬﺍﺭﻯ ﺑﺮﺍﻯ ﺧﺮﻳﺪ ﻳﻚ ﻛﻴﻒ ﭘﻜﻴﺞ‬ ‫ﻳﻜﻰ ﺍﺯ ﺍﺷﺘﺒﺎﻫﺎﺕ ﻣﻬﻠﻚ ﺯﻳﺮ ﺷﺪﻩ ﺑﺎﺷﻴﺪ)ﻛﻪ ﻏﺎﻟﺒﺎ‬
‫ﺍﺭﺯﺍﻥ ﻗﻴﻤﺖ ﻭ ﮔﺬﺍﺷﺘﻦ ﺗﻤﺎﻡ ﻟﻮﺍﺯﻡ‬ ‫ﻣﻜﺎﻧﻰ ﺑﺮﺍﻯ ﻛﻔﺶ ﻫﺎ‬ ‫ﺑﺎ ﺍﻓﺮﺍﻳﺶ ﺳﺎﻟﻬﺎﻯ ﺗﺠﺮﺩ ﺗﺸﺪﻳﺪ ﻫﻢ ﻣﻰ ﺷﻮﺩ( ﻣﺜﻞ‬
‫ﺁﺭﺍﻳﺶ ﺷﻤﺎ ﺩﺭ ﺁﻥ ﺑﺴﻴﺎﺭ ﺳﻮﺩﻣﻨﺪ‬ ‫ﺍﻳﻦ ﻣﻰ ﻣﺎﻧﺪ ﻛﻪ ﺷﻤﺎ ﺯﻧﻰ ﺭﺍ ﺑﺎ ﻣﺎﺷﻴﻦ ﺟﺎﻳﻰ ﺑﺒﺮﻳﺪ ﻛﻪ‬
‫ﺧﻮﺍﻫﺪ ﺑﻮﺩ‪ .‬ﺷﻤﺎ ﻣﻰ ﺗﻮﺍﻧﻴﺪ ﺧﻮﺷﺒﻮ‬ ‫ﺳﻌﻰ ﻛﻨﻴﺪ ﺟﻮﺭﺍﺏ ﻫﺎﻯ ﺍﺿﺎﻓﻪ‬
‫ﺧﻮﺩ ﺭﺍ ﺩﺭ ﻓﻀﺎﻯ ﺩﺍﺧﻠﻰ ﻛﻔﺶ ﺩﺭ‬ ‫ﺍﻭ ﻗﺒﻼ ﺭﻓﺘﻪ ﻭ ﺟﺎﺩﻩ ﺭﺍ ﺧﻮﺏ ﺑﻠﺪ ﺍﺳﺖ‪.‬‬
‫ﻳﻚ ﺭﺍﺑﻄﻪ ﻃﻮﻻﻧﻰ ﻣﺪﺕ ﻭ ﻛﺸﺪﺍﺭ ﻧﺒﻮﺩﻩ ﺍﺳﺖ ﻭﻟﻰ ﺍﺯ ﻫﻤﻴﺸﻪ ﻃﻮﺭﻯ ﺑﺮﻧﺎﻣﻪ ﺭﻳﺰ ﻛﻨﻴﺪ ﻛﻪ ﭼﻤﺪﺍﻥ ﻗﺮﺍﺭ ﺩﻫﻴﺪ‪ .‬ﺍﻳﻦ ﻛﺎﺭ ﺗﺎ ﺣﺪ ﻛﻨﻨﺪﻩ‪ ،‬ﺧﻤﻴﺮ ﺩﻧﺪﺍﻥ‪ ،‬ﻭ ﻫﺮ ﭼﻴﺰ‬ ‫ﻛﺸﻒ ﻛﻨﻴﺪ ﭼﻪ ﭼﻴﺰﻯ ﺍﻭ ﺭﺍ ﺑﻪ ﺳﻜﻮﺕ ﻭﺍﺩﺍﺷﺘﻪ ﻭ‬
‫ﺫﻛﺮ ﺗﺎﺭﻳﺦ ﻭ ﺯﻣﺎﻥ ﺧﺎﺗﻤﻪ ﺭﺍﺑﻄﻪ ﺧﻮﺩﺩﺍﺭﻯ ﻛﻨﻴﺪ‪ .‬ﺍﮔﺮ ‪ 4‬ﺭﻭﺯ ﻗﺒﻞ ﺍﺯ ﺳﻔﺮ ﺗﻤﺎﻣﻰ ﻟﺒﺎﺱ ﻫﺎﻯ ﺑﺴﻴﺎﺭ ﺯﻳﺎﺩﻯ ﻣﻮﺟﺐ ﺻﺮﻓﻪ ﺟﻮﻳﻰ ﺩﻳﮕﺮﻯ ﻛﻪ ﺷﻤﺎ ﺩﺭ ﻃﻮﻝ ﺳﻔﺮ ﺍﻣﻜﺎﻥ‬
‫ﺩﺭﺑﺎﺭﻩ ﺭﺍﺑﻄﻪ ﻗﺒﻠﻰ ﺗﺎﻥ ﭘﺮﺳﻴﺪﻩ ﺷﺪ‪ ،‬ﻣﺨﺘﺼﺮ ﭘﺎﺳﺦ ﺧﻮﺩ ﺭﺍ ﺑﺸﻮﻳﺪ ﻭ ﺗﻤﻴﺰ ﻛﻨﻴﺪ‪ .‬ﺷﺴﺘﺸﻮ ﺩﺭ ﻓﻀﺎ ﺧﻮﺍﻫﺪ ﺷﺪ‪ ،‬ﺍﻣﺎ ﺍﺯ ﻣﺤﺎﻓﻈﺖ ﻣﻴﺪﻫﻴﺪ ﻛﻪ ﺷﺎﻳﺪ ﻛﻴﻒ ﺷﻤﺎ ﺭﺍ ﻛﺜﻴﻒ‬ ‫ﺷﻤﺎ ﭼﻄﻮﺭ ﻣﻰ ﺗﻮﺍﻧﻴﺪ ﺍﻭ ﺭﺍ ﺑﻪ ﺣﺮﻑ ﺑﻴﺎﻭﺭﻳﺪ‪.‬‬
‫ﺩﻫﻴﺪ‪ ،‬ﭼﻮﻥ ﺯﻧﻬﺎ ﺟﺰﺋﻴﺎﺕ ﺭﺍ ﻧﻤﻰ ﺧﻮﺍﻫﻨﺪ‪ .‬ﺷﻤﺎ ﻧﻤﻰ ﻭ ﺍﺗﻮﻛﺮﺩﻥ ﻭ ﺗﺎ ﻧﻤﻮﺩﻥ ﺩﺭﺳﺖ ﻟﺒﺎﺱ ﻛﻔﺶ ﺧﻮﺩ ﺍﻃﻤﻴﻨﺎﻥ ﺣﺎﺻﻞ ﻛﻨﻴﺪ ﻛﻨﺪ ﺩﺭ ﺍﻳﻦ ﭘﻜﻴﺞ ﻫﺎ ﻗﺮﺍﺭ ﺩﻫﻴﺪ‪ .‬ﺍﻳﻦ‬
‫ﺗﻮﺍﻧﻴﺪ ﺑﺎ ﺍﻧﺪﺍﺧﺘﻦ ﺧﻄﺎﻫﺎ ﺑﻪ ﮔﺮﺩﻥ ﺩﻳﮕﺮﻯ ﺧﻮﺩﺗﺎﻥ ﺭﺍ ﻫﺎ ﺍﺳﺘﺮﺱ ﺭﺍ ﺩﺭ ﺷﺐ ﻗﺒﻞ ﺍﺯ ﺳﻔﺮ ﺷﺎﻳﺪ ﺩﻳﻮﺍﺭﻩ ﺑﺎﻻﻳﻰ ﭼﻤﺪﺍﻥ ﻣﻜﺎﻥ ﺑﻪ ﻣﻨﻈﻢ ﺑﻮﺩﻥ ﭼﻤﺪﺍﻥ ﻭ ﺷﻠﻮﻍ ﻧﺸﺪﻥ‬ ‫ﺗﻮ ﻧﺒﺎﻳﺪ ﺳﺎﻛﺖ ﺑﺎﺷﻰ‬
‫ﻣﻨﺎﺳﺒﻰ ﺑﺮﺍﻯ ﮔﺬﺍﺷﺘﻦ ﻛﻔﺶ ﺩﺭ ﺍﻥ ﻫﻢ ﻛﻤﻚ ﻣﻰ ﻛﻨﺪ‪.‬‬ ‫ﻣﺤﻔﻮﻅﺑﺪﺍﺭﻳﺪ‪.‬ﺣﺪﺍﻗﻞﺗﺎﺳﻮﻣﻴﻦﻗﺮﺍﺭﺻﺒﺮﻛﻨﻴﺪﺗﺎﺁﻥ ﻛﺎﻫﺶ ﻣﻴﺪﻫﺪ‪.‬‬ ‫ﻭﻗﺘﻰ ﺑﺎ ﻳﻚ ﺯﻥ ﺯﻳﺒﺎ ﺑﻴﺮﻭﻥ ﻣﻰ ﺭﻭﻳﺪ‪ ،‬ﻳﻚ ﺑﺎﺯﻯ‬
‫ﻣﻮﻗﻊ ﻛﻤﻰ ﻋﻤﻴﻖ ﺗﺮ ﻭﺍﺭﺩ ﻓﺎﺯ ﺑﻴﺎﻥ ﺍﺷﺘﺒﺎﻫﺎﺕ ﺷﻮﻳﺪ‪.‬‬ ‫ﺭﺍ ﺷﺮﻭﻉ ﻛﺮﺩﻩ ﺍﻳﺪ ﻛﻪ ﺑﺮﺍﻳﺶ ﺑﺎﻳﺪ ﻭﻗﺖ ﺧﻮﺩﺗﺎﻥ ﺭﺍ‬
‫ﭼﻚ ﻧﻤﻮﺩﻥ ﻗﺒﻞ ﺍﺯ ﺳﻔﺮ‬ ‫ﻃﻮﻝ ﻣﺴﺎﻓﺮﺕ ﺑﺎﺷﺪ‪.‬‬ ‫ﺑﺴﺘﻪ ﺑﻨﺪﻯ ﻣﻠﺰﻭﻣﺎﺕ ﺍﺿﺎﻓﻰ‬ ‫ﺑﻔﺮﻭﺷﻴﺪ‪ .‬ﺷﻤﺎ ﻣﺠﺒﻮﺭﻳﺪ ﺣﺮﻓﻰ ﺑﭙﺮﺍﻧﻴﺪ ﺍﺯ ﺣﻤﺎﺳﻪ‬
‫ﮔﺬﺍﺷﺘﻦ ﻭﺳﺎﻳﻞ ﻇﺮﻳﻒ‬ ‫ﺑﺮﻧﺎﻣﻪ ﻣﻮﺭﺩ ﻋﻼﻗﻪ ﺍﺵ ﺭﺍ ﻣﺴﺨﺮﻩ ﻛﻨﻴﺪ‬ ‫ﻫﺎﻯ ﺷﮕﻔﺖ ﺍﻧﮕﻴﺰ ﺯﻧﺪﮔﻰ ﺗﺎﻥ ﻭ ﻛﺎﺭﻫﺎﻯ ﺑﺮﺍﻧﮕﻴﺰﺍﻧﻨﺪﻩ‬
‫ﺍﻳﻦ ﺗﻮﺻﻴﻪ ﺧﻮﺑﻰ ﺍﺳﺖ ﺍﮔﺮ ﺷﻤﺎ‬ ‫ﺑﺮﺧﻰ ﺍﺯ ﻣﺮﺩﺍﻥ )ﻫﺮ ﭼﻨﺪ ﻗﻄﻌﺎ ﻧﻪ‬ ‫ﻛﻤﻰ ﺑﻴﺶ ﺍﺯ ﺍﻧﺪﺍﺯﻩ ﺷﻮﺧﻰ ﻛﺮﺩﻥ ﺩﺭﺑﺎﺭﻩ ﺑﺮﻧﺪﮔﺎﻥ‬ ‫ﺍﻯ ﻛﻪ ﺍﻧﺠﺎﻡ ﺩﺍﺩﻩ ﺍﻳﺪ ﻭ ﺍﺯ ﺩﻭﺳﺘﺎﻥ ﻣﺴﺨﺮﻩ ﻭ ﻋﺠﻴﺐ‬
‫ﻗﺒﻞ ﺍﺯ ﻳﻚ ﭘﺮﻭﺍﺯ ﻣﻮﺍﺭﺩﻯ ﻣﺎﻧﻨﺪ ﻛﻴﻒ‬ ‫ﺩﺭﻋﺮﺽ ﭼﻤﺪﺍﻥ‬ ‫ﻫﻤﻪ ﺁﻧﻬﺎ( ﺷﺎﻳﺪ ﺑﺴﺘﻪ ﺑﻨﺪﻯ ﺑﺮﺍﻯ‬
‫ﻭ ﻏﺮﻳﺐ ﺗﺎﻥ ﺣﺮﻑ ﻣﻰ ﺯﻧﻴﺪ‪.‬‬
‫ﺟﺎﻳﺰﻩ ﮔﺮﻣﻰ ﺷﺎﻳﺪ ﺑﺮﺍﻳﺘﺎﻥ ﺧﻄﺮﻧﺎﻙ ﺑﺎﺷﺪ‪ .‬ﺍﺯ ﺍﻧﺘﻘﺎﺩ ﺳﻔﺮ ﺭﺍ ﻳﻚ ﻧﻮﻉ ﭼﺎﻟﺶ ﺍﻭﻟﻴﻪ ﺑﺒﻴﻨﻴﺪ ﺑﺎﻳﺴﺘﻰ ﺁﺧﺮﻳﻦ ﻭﺳﺎﻳﻠﻰ ﻛﻪ ﺩﺭ ﭘﻮﻝ‪ ،‬ﭘﺎﺳﭙﻮﺭﺕ‪ ،‬ﻛﻠﻴﺪﻫﺎ‪ ،‬ﻟﺒﺎﺱ ﻭ ﻫﺮ‬ ‫ﻛﺮﻳﺴﺘﻰ ﻫﺎﺭﺗﻤﻦ‪ ،‬ﭘﺰﺷﻚ ﻭ ﺩﺍﻧﺸﻤﻨﺪ ﻋﻠﻮﻡ ﺭﻓﺘﺎﺭﻯ‬
‫ﺯﻳﺎﺩ ﺑﻪ ﻋﻼﻳﻖ ﻳﻚ ﺯﻥ ﺑﺮﺣﺬﺭ ﺑﺎﺷﻴﺪ‪ .‬ﻣﺴﻠﻤﺎ ﺷﻤﺎ ﺍﻣﺎ ﻧﺒﺎﻳﺪ ﻧﮕﺮﺍﻥ ﺑﺎﺷﻴﺪ ﺩﺭ ﺍﺑﺘﺪﺍ ﺳﻌﻰ ﭼﻤﺪﺍﻥ ﮔﺬﺍﺷﺘﻪ ﻣﻴﺸﻮﺩ ﭘﻴﺮﺍﻫﻦ‪ ،‬ﮔﻮﻧﻪ ﻭﺳﺎﻳﻞ ﻣﻬﻢ ﺩﻳﮕﺮ ﺭﺍ ﭼﻚ ﻛﻨﻴﺪ‪،‬‬ ‫ﻭ ﻧﻮﻳﺴﻨﺪﻩ ﻛﺘﺎﺏ »ﺗﻐﻴﻴﺮ ﺑﺎﺯﻯ ﺷﻤﺎ‪ :‬ﻣﻮﻓﻘﻴﺖ ﻣﺮﺩﺍﻥ‬
‫ﺑﺎ ﺩﻳﺪﻥ ﺑﺮﻳﻜﻴﻨﮓ ﺑﺪ ﺧﻮﺵ ﻣﻰ ﮔﺬﺭﺍﻧﻴﺪ ﻭﻟﻰ ﻛﻨﻴﺪ ﺍﺯ ﻟﺒﺎﺱ ﻫﺎﻯ ﺿﺮﻭﺭﻯ ﺣﺪﺍﻗﻞ ﻟﺒﺎﺱ ‪ ،‬ژﺍﻛﺖ ﻭ ﻛﺎﭘﺸﻦ ﻳﺎ ﺷﻠﻮﺍﺭ ﺑﺎﺷﺪ ﻭ ﻣﻄﻤﺌﻦ ﺷﻮﻳﺪ ﻛﻪ ﻣﺪﺍﺭﻙ ﺳﻔﺮ‬ ‫ﺑﺮﺍﻯ ﺍﺭﺗﺒﺎﻁ ﺑﺎ ﺯﻧﺎﻥ« ﻣﻰ ﮔﻮﻳﺪ‪ :‬ﻣﻬﻢ ﻧﻴﺴﺖ ﺩﺍﺳﺘﺎﻥ‬
‫ﺳﺮﻳﺎﻝ»ﺑﺎﺯﻯ ﺗﺎﺝ ﻭ ﺗﺨﺖ« ﺑﻪ ﻧﻈﺮﺗﺎﻥ ﻳﻚ ﺳﺮﻳﺎﻝ ﻳﻚ ﺟﻔﺖ ﺍﺿﺎﻓﻰ ﺑﺎ ﺧﻮﺩ ﻫﻤﺮﺍﻩ ﻛﻨﻴﺪ ﺯﻳﺮﺍ ﺍﻳﻦ ﻛﺎﺭ ﺑﺎﻋﺚ ﻛﺎﻫﺶ ﭼﺸﻤﮕﻴﺮ ﺧﻮﺩ ﺭﺍ ﺩﺭ ﻳﻚ ﻣﻜﺎﻥ ﻗﺎﺑﻞ ﺩﺳﺘﺮﺱ‬ ‫ﻫﺎﻳﺘﺎﻥ ﭼﻘﺪﺭ ﻋﺎﻟﻰ ﺑﺎﺷﺪ‪ ،‬ﺍﻳﻦ ﺗﺎﻛﺘﻴﻚ ﻫﻤﻴﺸﻪ ﺟﻮﺍﺏ‬
‫ﻣﺴﺨﺮﻩﺑﺎﺍﻳﻔﺎﻯﻧﻘﺶﻫﻴﻮﻻﻫﺎﺳﺖ‪،‬ﺍﻣﺎﺍﮔﺮﺍﻳﻦﺳﺮﻳﺎﻝ ﻣﺎﻧﻨﺪ ﺟﻮﺭﺍﺏ ﻭ ﻟﺒﺎﺱ ﺯﻳﺮ ﻭ ﻳﺎ ﻳﻚ ﺗﻰ ﭼﻴﻦ ﻭ ﭼﺮﻭﻙ ﺧﻮﺍﻫﺪ ﺷﺪ ﻭ ﻫﻤﭽﻨﻴﻦ ﻗﺮﺍﺭ ﺩﻫﻴﺪ‪ .‬ﺍﻳﻦ ﺑﺎﻋﺚ ﻛﺎﻫﺶ ﺧﻈﺮ‬ ‫ﻣﻌﻜﻮﺱ ﻣﻰ ﺩﻫﺪ‪ .‬ﺑﺰﺭﮔﺘﺮﻳﻦ ﺷﻜﺎﻳﺖ ﺯﻧﺎﻥ ﺩﺭ ﺍﻭﻟﻴﻦ‬
‫ﻣﻮﺭﺩ ﻋﻼﻗﻪ ﺍﻭ ﺑﺎﺷﺪ‪ ،‬ﺑﺎﻳﺪ ﺑﻪ ﺗﻨﻬﺎﻳﻰ ﺑﻪ ﺧﺎﻧﻪ ﺑﺮﻭﻳﺪ‪ .‬ﺷﺮﺕ ﺍﺿﺎﻓﻰ ﺷﺎﻳﺪ ﺩﺭ ﻃﻮﻝ ﺳﻔﺮ ﻋﺮﻕ ﺍﻭﻟﻴﻦ ﭼﻴﺰﻯ ﻛﻪ ﺷﻤﺎ ﺑﻌﺪ ﺍﺯ ﺑﺎﺯﻧﻤﻮﺩﻥ ﻫﺮﮔﻮﻧﻪ ﻓﺮﺍﻣﻮﺵ ﻛﺮﺩﻥ ﻭﺳﺎﻳﻞ ﺳﻔﺮ‬ ‫ﻗﺮﺍﺭﺑﺎﻣﺮﺩﺍﻥﺍﻳﻦﺍﺳﺖﻛﻪﺁﻧﻬﺎﺯﻳﺎﺩﻯﺣﺮﺍﻓﻰﻣﻰﻛﻨﻨﺪ‪.‬‬
‫ﺭﺍﻩ ﻧﺠﺎﺕ‪ :‬ﺧﺐ‪ ،‬ﭘﺲ ﺷﻤﺎ ﺑﺎﻳﺪ ﺑﺎ ﺗﻔﺎﻭﺕ ﺳﻠﻴﻘﻪ ﻫﺎ ﻛﻨﻴﺪ ﻭ ﻳﺎ ﺍﺗﻔﺎﻗﺎﺗﻰ ﻧﺎﮔﻬﺎﻧﻰ ﭘﻴﺶ ﺑﻴﺎﻳﺪ ﭼﻤﺪﺍﻥ ﻣﻰ ﺑﻴﻨﻴﺪ ﻟﺒﺎﺱ ﻫﺎﻳﺘﺎﻥ ﺍﺳﺖ ﺧﻮﺍﻫﺪ ﺑﻮﺩ ﺑﻪ ﻫﺮ ﺣﺎﻝ ﺷﻤﺎ ﺩﻭﺳﺖ‬ ‫ﻫﺎﺭﺗﻤﻦ ﻣﻰ ﮔﻮﻳﺪ‪ :‬ﺧﺐ‪ ،‬ﺍﻳﻦ ﺣﺮﺍﻓﻰ‪ ،‬ﺷﻤﺎ ﺭﺍ ﺩﺭ ﻧﮕﺎﻩ‬
‫ﭼﻪ ﻛﻨﻴﺪ؟ ﺷﻤﺎ ﻣﻰ ﺗﻮﺍﻧﻴﺪ ﺧﻴﻠﻰ ﻣﺤﺘﺮﻣﺎﻧﻪ ﺍﻋﺘﺮﺍﻑ ﻭ ﻳﺎ ﭼﻴﺰﻯ ﺭﻭﻯ ﻟﺒﺎﺱ ﺑﺮﻳﺰﺩ ﺩﺭ ﺁﻥ ﻭ ﺍﻳﻦ ﺑﺎﻋﺚ ﻣﻰ ﺷﻮﺩ ﺗﺎ ﺩﺭ ﻫﻨﮕﺎﻡ ﻧﺨﻮﺍﻫﻴﺪ ﺩﺍﺷﺖ ﭼﻤﺪﺍﻥ ﺧﻮﺩ ﺭﺍ ﺻﺒﺢ‬ ‫ﺯﻧﺎﻥ ﻣﺴﺨﺮﻩ ﻭ ﻛﻤﻴﻚ ﺟﻠﻮﻩ ﻣﻰ ﺩﻫﺪ ﻭ ﺩﻟﺸﺎﻥ ﻧﻤﻰ‬
‫ﻛﻨﻴﺪ ﻛﻪ ﺷﻤﺎ ﻃﺮﻓﺪﺍﺭ ﺑﻌﻀﻰ ﺍﺯ ﻋﻼﻗﻤﻨﺪﻯ ﻫﺎﻯ ﺍﻭ ﺻﻮﺭﺕ ﻟﺒﺎﺱ ﻫﺎﻯ ﺍﺿﺎﻓﻪ ﺑﻪ ﻛﺎﺭ ﻣﻰ ﺁﻳﺪ ﺟﺸﻦ ﻭ ﻳﺎ ﺷﺎﻡ ﺩﻭﺳﺘﺎﻧﻪ ﺩﺭ ﻃﻮﻝ ﺳﻔﺮ ﺳﻔﺮ ﺑﺮﺍﻯ ﭘﻴﺪﺍ ﻛﺮﺩﻥ ﻣﻮﺍﺭﺩﻯ ﻣﺎﻧﻨﺪ‬
‫ﻣﺠﺒﻮﺭ ﻧﺸﻮﻳﺪ ﻟﺒﺎﺱ ﻫﺎﻯ ﻟﺖ ﻭ ﭘﺎﺭﻩ ﻣﺪﺍﺭﻙ ﺳﻔﺮ ﺯﻳﺮ ﻭ ﺭﻭ ﻛﻨﻴﺪ‪.‬‬ ‫ﻧﻴﺴﺘﻴﺪ‪ .‬ﺍﻳﻦ ﺳﺮﻳﺎﻝ ﻣﻮﺭﺩ ﻋﻼﻗﻪ ﺷﻤﺎ ﻧﻴﺴﺖ‪ .‬ﺍﻣﺎ‬ ‫ﺧﻮﺍﻫﺪ ﺩﻳﮕﺮ ﺷﻤﺎ ﺭﺍ ﺑﺒﻴﻨﻨﺪ‪.‬‬
‫ﻟﺒﺎﺱ ﻫﺎﻯ ﻗﺎﺑﻞ ﺗﻌﻮﻳﺾ‬ ‫ﺭﺍﻩ ﻧﺠﺎﺕ‪ :‬ﺗﺮﻯ ﺍﻭﺭﺑﻮﺥ ﺩﻛﺘﺮﺍﻯ ﺭﻭﺍﺑﻂ ﺍﻧﺴﺎﻧﻰ ﻭ‬
‫ﺑﺎﺯ ﻛﺮﺩﻥ ﭼﻤﺪﺍﻥ ﻫﻨﮕﺎﻡ‬ ‫ﺷﺪﻩ ﺭﺍ ﺍﺯ ﺗﻪ ﭼﻤﺪﺍﻥ ﺑﻴﺮﻭﻥ ﺑﻜﺸﻴﺪ‪.‬‬ ‫ﺻﺒﺮ ﻛﻨﻴﺪ ﺯﻣﺎﻧﻰ ﻛﻪ ﺭﺍﺑﻄﻪ ﺳﺎﺧﺘﻪ ﺷﺪ‪ ،‬ﺁﻧﻮﻗﺖ ﺑﺎ‬ ‫ﻧﻮﻳﺴﻨﺪﻩ ﻛﺘﺎﺏ »ﺑﺎﺯﻳﺎﻓﺘﻦ ﻋﺸﻖ« ﻣﻰ ﮔﻮﻳﺪ‪ :‬ﺑﻪ ﺟﺎﻯ‬
‫ﺑﻪ ﻫﻤﺎﻥ ﻧﺴﺒﺖ ﻛﻪ ﻳﻚ ژﺍﻛﺖ ﻳﺎ‬ ‫ﺷﻮﺥ ﻃﺒﻌﻰ ﺳﺮ ﺑﻪ ﺳﺮﺵ ﺑﮕﺬﺍﺭﻳﺪ‪.‬‬
‫ﺭﺳﻴﺪﻥ ﺑﻪ ﻣﻘﺼﺪ‬ ‫ﺷﺎﺭژﺭ ﺍﺿﺎﻓﻰ ﺑﻴﺎﻭﺭﻳﺪ ﻭ‬ ‫ﻛﻔﺶ ﻣﻴﺘﻮﺍﻧﺪ ﺑﻪ ﺍﻧﺪﺍﺯﻩ ﻛﺎﻓﻰ ﺑﺮﺍﻯ‬
‫ﮔﺸﺖ ﻭ ﮔﺬﺍﺭ ﺭﺍﺣﺖ ﺑﺎﺷﺪ ﺷﺎﻳﺪ ﺑﺮﺍﻯ‬ ‫ﻣﺸﻜﻼﺕ ﺷﺨﺼﻰ ﺗﺎﻥ ﺭﺍ ﺯﻭﺩ ﺑﺎﺯﮔﻮ ﻣﻰ ﻛﻨﻴﺪ‬
‫ﺭﻭﺵ ﻣﻨﺎﺳﺐ ﺑﻌﺪ ﺍﺯ ﺭﺳﻴﺪﻥ ﺑﻪ‬ ‫ﻛﺎﺑﻞ ﺁﻥ ﺭﺍ ﻣﻨﻈﻢ ﻛﻨﻴﺪ‬ ‫ﺷﺎﻡ ﻭ ﻳﺎ ﺟﻠﺴﺎﺕ ﻛﺴﺐ ﻭ ﻛﺎﺭ ﻣﻨﺎﺳﺐ‬
‫ﻣﻘﺼﺪ ﺳﺮ ﻭ ﺳﺎﻣﺎﻥ ﺩﺍﺩﻥ ﺑﻪ ﻣﻮﺍﺭﺩ‬ ‫ﻧﺒﺎﺷﺪ‪ .‬ﺳﻌﻰ ﻛﻨﻴﺪ ﺩﺭ ﺳﻔﺮ ﺩﻭ ﻧﻮﻉ ﻟﺒﺎﺱ‬ ‫ﻫﺮ ﻛﺴﻰ ﺩﺭ ﺯﻧﺪﮔﻰ ﺍﺵ ﻣﺸﻜﻼﺗﻰ ﺩﺍﺭﺩ‪ .‬ﻣﻤﻜﻦ ﺍﺳﺖ‬
‫ﺩﺍﺧﻞ ﭼﻤﺪﺍﻥ ﺍﺳﺖ ﺳﺮﻳﻌﺂ ﻟﺒﺎﺱ ﻫﺎﻯ‬ ‫ﺷﺎﻳﺪ ﻳﻜﻰ ﺍﺯ ﻣﻬﻤﺘﺮﻳﻦ ﻭﺳﺎﻳﻞ‬ ‫ﻛﻪ ﻫﻢ ﺑﺮﺍﻯ ﺗﻔﺮﻳﺢ ﻭ ﻫﻢ ﺑﺮﺍﻯ ﻣﻮﺍﺭﺩ‬ ‫ﺷﻤﺎ ﺑﺎ ﭘﺪﺭﺗﺎﻥ ﺭﺍﺑﻄﻪ ﺧﻮﺑﻰ ﻧﺪﺍﺷﺘﻪ ﺑﺎﺷﻴﺪ ﻳﺎ ﻛﻮﺩﻛﻰ‬
‫ﺧﻮﺩ ﺭﺍ ﺩﺭ ﻛﻤﺪ ﻫﺘﻞ ﺑﺮﺍﻯ ﺟﻠﻮﮔﻴﺮﻯ‬ ‫ﺿﺮﻭﺭﻯ ﻛﻪ ﺑﺎﻳﺪ ﺩﺭ ﺳﻔﺮ ﻫﻤﺮﺍﻩ‬ ‫ﺭﺳﻤﻰ ﺑﺘﻮﺍﻥ ﺍﺳﺘﻔﺎﺩﻩ ﻛﺮﺩ ﺑﺎ ﺧﻮﺩ ﺑﺒﺮﻳﺪ‪.‬‬ ‫ﺷﺎﺩﻯ ﻧﺪﺍﺷﺘﻪ ﺍﻳﺪ‪ .‬ﺷﻤﺎ ﻧﺒﺎﻳﺪ ﻓﻜﺮ ﻛﻨﻴﺪ ﻛﻪ ﺑﺮﺍﻯ‬
‫ﺍﺯ ﭼﺮﻭﻙ ﺷﺪﻥ ﺭﻭﻯ ﭼﻮﺏ ﺭﺧﺘﻰ‬ ‫ﺩﺍﺷﺘﻪ ﺑﺎﺷﻴﺪ ﻳﻚ ﺷﺎﺭژﺭ ﺳﺎﻟﻢ ‪ ،‬ﻋﺎﻟﻰ‬ ‫ﺍﺛﺒﺎﺕ ﺩﺭﻭﻏﮕﻮ ﻧﺒﻮﺩﻥ ﺑﺎﻳﺪ ﻫﻤﻪ ﻛﺎﺭﺕ ﻫﺎﻳﺘﺎﻥ ﺭﺍ ﺭﻭﻯ‬
‫ﻗﺮﺍﺭ ﺩﻫﻴﺪ ﺍﮔﺮ ﻣﻰ ﺑﻴﻨﻴﺪ ﻛﻤﻰ ﭼﺮﻭﻙ‬ ‫ﻭ ﺑﺎ ﻛﻴﻔﻴﺖ ﺍﺳﺖ‪ .‬ﻗﻄﻌﺂ ﺷﻤﺎ ﺩﻭﺳﺖ‬ ‫ﻭﺳﺎﻳﻞ ﺑﺎ ﻗﺎﺑﻠﻴﺖ ﺭﻭﻝ ﺷﺪﻥ‬ ‫ﻣﻴﺰ ﺑﺮﻳﺰﻳﺪ‪ .‬ﺍﻳﻦ ﻛﺎﺭ ﻓﻘﻂ ﺑﺎﻋﺚ ﻣﻰ ﺷﻮﺩ ﻛﻪ ﺍﻭ ﻓﻜﺮ‬
‫ﺷﺪﻩ ﺍﻧﺪ ﺁﻧﻬﺎ ﺭﺍ ﺩﺭ ﺯﻣﺎﻥ ﻣﻨﺎﺳﺐ ﺍﺗﻮ‬ ‫ﻧﺪﺍﺭﻳﺪ ﺩﺭ ﻃﻮﻝ ﺳﻔﺮ ﻣﺪﺍﻡ ﺩﺭﮔﻴﺮ ﺳﻴﻢ‬ ‫ﻛﻨﺪ ﻣﺮﺩ ﺍﺣﺴﺎﺳﺎﺗﻰ ﻫﺴﺘﻴﺪ‪ .‬ﻧﻴﺎﺯﻯ ﻧﻴﺴﺖ ﭼﻤﺪﺍﻥ‬
‫ﻛﻨﻴﺪ ﺑﺴﻴﺎﺭﻯ ﺍﺯ ﻫﺘﻞ ﻫﺎ ﺍﻣﻜﺎﻧﺎﺕ ﺍﺗﻮ ﺭﺍ‬ ‫ﺷﺎﺭژﺭ ﺧﻮﺩ ﺑﺎﺷﻴﺪ ﭘﺲ ﺳﻌﻰ ﻛﻨﻴﺪ ﻳﻪ‬ ‫ﺳﻌﻰ ﻛﻨﻴﺪ ﻭﺳﺎﻳﻞ ﻗﺎﺑﻞ ﺭﻭﻝ ﺷﺪﻥ‬ ‫ﺗﺎﻥ ﺭﺍ ﺑﺮﺍﻳﺶ ﺑﻴﺮﻭﻥ ﺑﺮﻳﺰﻳﺪ‪ .‬ﻫﺎﺭﺗﻤﻦ ﻣﻰ ﮔﻮﻳﺪ‪ :‬ﻭﻗﺘﻰ‬
‫ﺷﺎﺭژﺭ ﺧﻮﺏ ﻫﻤﺮﺍﻩ ﺑﺒﺮﻳﺪ ﻭ ﺁﻥ ﺭﺍ ﺩﺭ‬
‫ﺭﺍ ﺑﭙﻴﭽﻴﺪ‪ .‬ﻛﺮﺍﻭﺍﺕ ﺧﻮﺩ ﺭﺍ ﺍﺯ ﻗﺒﻞ ﮔﺮﻩ ﺟﺎﻯ ﻣﻨﺎﺳﺐ ﻗﺮﺍﺭ ﺩﻫﻴﺪ ﺗﺎ ﺳﻴﻤﺶ ﺩﺭ ﺍﺗﺎﻕ ﻗﺮﺍﺭ ﺩﺍﺩﻩ ﺍﻧﺪ ﺳﻌﻰ ﻛﻨﻴﺪ ﻟﺒﺎﺱ‬
‫ﺑﺰﻧﻴﺪ ﺗﺎ ﺩﺭ ﻣﻮﺍﻗﻊ ﺿﺮﻭﺭﻯ ﺩﺭ ﺳﻔﺮ ﺑﻪ ﺩﭼﺎﺭ ﭘﺎﺭﮔﻰ ﻧﺸﻮﺩ‪.‬‬
‫ﺯﻳﺮ ﻭ ﻛﻔﺶ ﺧﻮﺩ ﺭﺍ ﺩﺭ ﻣﻜﺎﻥ ﻣﻨﺎﺳﺐ‬ ‫ﺳﺮﻋﺖ ﺑﺘﻮﺍﻧﻴﺪ ﺍﺯ ﺁﻥ ﺍﺳﺘﻔﺎﺩﻩ ﻛﻨﻴﺪ‬
‫ﻭ ﺑﻪ ﺻﻮﺭﺕ ﺭﻭﻝ ﺍﻥ ﺭﺍ ﺑﭙﻴﺠﺎﻧﻴﺪ ﺗﺎ‬
‫ﻛﻤﺪ ﻫﺘﻞ ﻗﺮﺍﺭ ﺩﻫﻴﺪ‪ .‬ﺩﺭ ﻭﺍﻗﻊ‪ ،‬ﻳﻚ‬ ‫ﻟﻮﺍﺯﻡ ﺑﻬﺪﺍﺷﺘﻰ ﻭ ﺁﺭﺍﻳﺸﻰ‬ ‫ﻓﻀﺎﻯ ﻛﻤﺘﺮﻯ ﺍﺷﻐﺎﻝ ﻛﻨﺪ ﻭ ﻛﻤﺘﺮ‬
‫ﻓﺮﺩ ﻣﻨﻈﻢ ﺑﻪ ﺍﻳﻦ ﺷﻜﻞ ﻋﻤﻞ ﻣﻴﻜﻨﺪ‬ ‫ﺩﺭ ﻳﻚ ﭘﻜﻴﺞ‬
‫ﻭ ﺍﻳﻦ ﺭﺍﺣﺖ ﺗﺮﻳﻦ ﺭﻭﺵ ﺑﺮﺍﻯ ﻟﺬﺕ‬
‫ﭼﺮﻭﻙ ﺷﻮﺩ ﻭ ﺳﻌﻰ ﻛﻨﻴﺪ ﺩﺭ ﺟﺎﻳﻰ ﻳﻚ ﺧﻤﻴﺮ ﺩﻧﺪﺍﻥ ﺑﺎ ﺳﺮ ﺷﻞ ﺩﺭ ﻳﻚ ﺑﺮﺩﻥ ﺍﺯ ﺳﻔﺮ ﺑﺪﻭﻥ ﺍﺳﺘﺮﺱ ﺍﺳﺖ‪.‬‬

‫ﺍﻳﻨﻜﻪ ﺍﺯ ﺧﻮﺩﺗﺎﻥ ﻳﻚ ﻛﺎﭘﻴﺘﺎﻥ ﻗﻬﺮﻣﺎﻥ ﺑﺴﺎﺯﻳﺪ‪ ،‬ﺍﻭ‬

‫ﺭﺍ ﺗﺸﻮﻳﻖ ﻛﻨﻴﺪ ﺗﺎ ﺩﺭﺑﺎﺭﻩ ﺧﻮﺩﺵ ﺣﺮﻑ ﺑﺰﻧﺪ‪ .‬ﺍﺯ ﺍﻭ‬

‫ﺩﺭﺑﺎﺭﻩ ﺯﻧﺪﮔﻰ ﺣﺮﻓﻪ ﺍﻯ ﺍﺵ‪ ،‬ﺣﻴﻮﺍﻥ ﺧﺎﻧﮕﻰ ﺍﺵ ﻳﺎ‬

‫ﺳﺮﮔﺮﻣﻰ ﻫﺎﻳﺶ ﺑﭙﺮﺳﻴﺪ‪ .‬ﺩﺭﻳﺎﻓﺘﻦ ﺍﻳﻨﻜﻪ ﺑﺮﺍﻯ ﻳﻚ‬

‫ﺯﻥ ﭼﻪ ﭼﻴﺰﻯ ﻫﻴﺠﺎﻥ ﺍﻧﮕﻴﺰ ﺍﺳﺖ ﻳﻌﻨﻰ ﺭﺍﻫﻰ ﻛﻪ ﺑﻪ‬

‫ﺍﻭ ﻧﺰﺩﻳﻚ ﻣﻰ ﺷﻮﻳﺪ‪ .‬ﺩﺭ ﺍﺑﺘﺪﺍ ﺷﺎﻳﺪ ﺟﻮﺍﺏ ﺳﺮﺳﺮﻯ‬

‫ﺑﮕﻴﺮﻳﺪ ﺍﻣﺎ ﻛﻤﻰ ﺑﻪ ﺍﻋﻤﺎﻕ ﺑﺮﻭﻳﺪ ﺁﻧﻮﻗﺖ ﺍﻭ ﺭﺍ ﻫﻤﺎﻥ‬

‫ﺟﺎ ﺧﻮﺍﻫﻴﺪ ﻳﺎﻓﺖ‪.‬‬

‫ﻋﻤﻴﻖ ﺗﺮﻳﻦ ﻭ ﺳﻴﺎﻩ ﺗﺮﻳﻦ ﻣﺸﻜﻼﺕ ﺧﻮﺩ ﺭﺍ ﺩﺭ ﺩﻳﺪﺍﺭ‬ ‫ﺭﻭﺍﺑﻂ ﻗﺒﻠﻰ ﺭﺍ ﻧﺒﺶ ﻗﺒﺮ ﻛﻨﻴﺪ‬
‫ﻧﺨﺴﺖ ﺑﻪ ﻳﻚ ﺯﻥ ﺑﮕﻮﻳﻴﺪ ﻗﻄﻌﺎ ﺍﻭ ﺭﺍ ﻣﻰ ﺗﺮﺳﺎﻧﻴﺪ‪.‬‬
‫ﺭﺍﻩ ﻧﺠﺎﺕ‪ :‬ﺷﻴﺮﻳﻦ ﺗﺮﻳﻦ ﺯﻣﺎﻥ ﺑﻴﺎﻥ ﻣﺸﻜﻼﺕ ﻭ‬ ‫ﺷﺎﻳﺪ ﺑﺎ ﺧﻮﺩﺗﺎﻥ ﻓﻜﺮ ﻣﻰ ﻛﻨﻴﺪ ﻛﻪ ﺣﺘﻤﺎ ﺑﺎﻳﺪ ﺩﺭﺑﺎﺭﻩ‬
‫ﻣﺨﺎﻃﺮﺍﺕ ﺩﺭ ﻳﻚ ﺭﺍﺑﻄﻪ ﺩﻳﺪﺍﺭ ﺳﻮﻡ ﺑﻪ ﺑﻌﺪ ﺍﺳﺖ‪ .‬ﺍﻳﻦ‬ ‫ﺭﺍﺑﻄﻪ ﻗﺒﻠﻰ ﺗﺎﻥ ﻭ ﺷﻜﺴﺖ ﺗﺎﻥ ﺣﺮﻑ ﺑﺰﻧﻴﺪ ﻳﺎ ﻣﺜﻼ ﺍﺯ‬
‫ﺑﻪ ﺯﻧﺎﻥ ﻛﻤﻚ ﻣﻰ ﻛﻨﺪ ﻛﻪ ﺗﺼﻮﻳﺮﻯ ﺑﺪﻭﻥ ﻣﺸﻜﻼﺕ‬ ‫ﺩﻭﺳﺖﺩﺧﺘﺮﺳﺎﺑﻖﺗﺎﻥﮔﻠﻪﻭﺷﻜﺎﻳﺖﻛﻨﻴﺪ‪:‬ﺁﺥ!ﺩﻭﺳﺖ‬
‫ﺍﺯ ﺷﻤﺎ ﺩﺍﺷﺘﻪ ﺑﺎﺷﻨﺪ‪ .‬ﺍﮔﺮ ﻣﺸﻜﻠﻰ ﺩﺭ ﮔﺬﺷﺘﻪ ﺩﺍﺷﺘﻪ‬ ‫ﺩﺧﺘﺮ ﺳﺎﺑﻖ ﻣﻦ ﺳﻠﻴﻘﻪ ﻣﻮﺳﻴﻘﻰ ﺍﺵ ﺍﻓﺘﻀﺎﺡ ﺑﻮﺩ! ﺁﺥ‬
‫ﺍﻳﺪ ﻛﻪ ﺣﺎﻻ ﺣﻞ ﺷﺪﻩ‪ ،‬ﻣﺜﻞ ﺍﻳﻨﻜﻪ ﺯﻣﺎﻧﻰ ﺍﻟﻜﻠﻰ ﺑﻮﺩﻩ‬ ‫ﭼﻘﺪﺭ ﺧﻮﺷﺤﺎﻟﻢ ﻛﻪ ﺑﺎ ﺗﻮ ﺍﺷﺘﺒﺎﻫﺎﺗﻢ ﺭﺍ ﺗﻜﺮﺍﺭ ﻧﻤﻰ ﻛﻨﻢ!‬
‫ﺍﻳﺪ ﻭ ﺣﺎﻻ ﺗﺮﻙ ﻛﺮﺩﻩ ﺍﻳﺪ‪ ،‬ﺣﺘﻤﺎ ﺑﺎﺭ ﺳﻮﻡ ﺩﻳﺪﺍﺭﺗﺎﻥ‬ ‫ﻧﺒﺶ ﻗﺒﺮ ﺭﻭﺍﺑﻂ ﮔﺬﺷﺘﻪ ﺍﺷﺘﺒﺎﻩ ﻣﻬﻠﻜﻰ ﺍﺳﺖ‪ .‬ﺷﺎﻳﺪ‬
‫ﺷﻤﺎ ﻓﻜﺮ ﻛﻨﻴﺪ ﻛﻪ ﺧﻴﻠﻰ ﺻﺎﺩﻕ ﻭ ﺑﺎﻟﻎ ﺑﻪ ﻧﻈﺮ ﻣﻰ‬
‫ﺑﻪ ﺍﻭ ﺑﮕﻮﻳﻴﺪ‪.‬‬ ‫ﺭﺳﻴﺪ ﻭﻗﺘﻰ ﺩﺭﺑﺎﺭﻩ ﺭﺍﺑﻄﻪ ﮔﺬﺷﺘﻪ ﺑﮕﻮﻳﻴﺪ‪ :‬ﻫﻨﻮﺯ‬
‫ﺍﻭ ﺭﺍ ﺩﻭﺳﺖ ﺩﺍﺭﻡ! ﺍﻣﺎ ﺑﺎ ﺍﻳﻦ ﻛﺎﺭ ﭘﺮﭼﻢ ﺳﺮﺥ ﺭﺍ ﺑﺎﻻ‬