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‫ﺑﺪﻭﻥ ﺷﻤﺎﺭﺓ ﺻﻔﺤﻪ ‪ -‬ﺷﻤﺎﺭﻩ ‪27‬‬
                                                                                                                                                                      ‫ﺟﻤﻌﻪ ‪ 3‬ﺗﺎ ﭘﻨﺠﺸﻨﺒﻪ‪ 9‬ﻣﻬﺮ ﻣﺎﻩ ‪1394‬ﺧﻮﺭﺷﻴﺪﻯ‬

                                ‫زنروز‬                                                                                                ‫ﺯﻧﺎﻥ ﺷﺎﺧﺺ‬

                                                                                                                                                                      ‫ﻟﻴﻼ ﻭﺯﻳﺮﻯ‬

                                                                                                                                                                      ‫ﻟﻴﻼ ﻭﺯﻳﺮﻯ ﺷﻨﺎﮔﺮ ﺗﻴﻢ ﻣﻠﻰ ﺁﻣﺮﻳﻜﺎ‪،‬‬

                                                                                                                                                                      ‫ﺭﻛﻮﺭﺩﺩﺍﺭ ﺳﺎﺑﻖ ﺷﻨﺎﻯ ‪ 50‬ﻣﺘﺮ ﻛﺮﺍﻝ‬

                                                                                                                                                                      ‫ﭘﺸﺖ ﻭ ﻗﻬﺮﻣﺎﻥ ﺷﻨﺎﻯ ﺟﻬﺎﻥ ﺩﺭ‬

                                                                                                                                                                      ‫ﺳﺎﻝ ‪ 2007‬ﺩﺭ ﺍﻳﻦ ﺭﺷﺘﻪ ﺍﺳﺖ‪.‬‬

                                                                                                                                                                      ‫ﭘﺪﺭ ﻟﻴﻼ‪ ،‬ﻣﻨﺼﻮﺭ ﻭﺯﻳﺮﻯ ﻣﻬﺎﺟﺮ‬

                                                                                                                                                                      ‫ﺍﻳﺮﺍﻧﻰ ﻭ ﻣﺎﺩﺭﺵ ﻟﻴﺰ ﺍﺻﺎﻟﺘﺎ ﺁﻟﻤﺎﻧﻰ‬

                                                                                                                                                                      ‫ﺍﺳﺖ‪ .‬ﻭﺯﻳﺮﻯ ﺩﺭ ﺳﺎﻝ ‪ 2007‬ﺑﺮﺍﻯ‬

                                                                                                                                                                      ‫ﺍﻭﻟﻴﻦ ﺑﺎﺭ ﺩﺭ ﻣﺴﺎﺑﻘﺎﺕ ﻗﻬﺮﻣﺎﻧﻰ‬

                                                                                                                                                                      ‫ﺟﻬﺎﻥ ﺩﺭ ﺷﻬﺮ ﻣﻠﺒﻮﺭﻥ ﺷﺮﻛﺖ ﻛﺮﺩ‪.‬‬

                                                                                                                                                                      ‫ﻟﻴﻼ ﻭﺯﻳﺮﻯ ﺑﻌﺪ ﺍﺯ ﭘﺎﻳﺎﻥ ﺩﺑﻴﺮﺳﺘﺎﻥ‬

                                                                                                                                                                      ‫ﺩﺭ ﻛﻮﺭﺍﻝ ﺍﺳﭙﺮﻳﻨﮕﺰ ﺩﺭ ﺳﺎﻝ ‪2002‬‬

                                                                                                                                                                      ‫ﻭﺍﺭﺩ ﺩﺍﻧﺸﮕﺎﻩ ﺍﻳﻨﺪﻳﺎﻧﺎ ﺷﺪ ﻭ ﺑﺎ‬
                                                                                                                                     ‫ﺩﺭﻳﺎﻓﺖ ‪ 15‬ﺣﻜﻢ ﻗﻬﺮﻣﺎﻧﻰ ﺷﻨﺎﻯ ﺑﻪ ﺩﺳﺖ ﺁﻭﺭﺩﻩ ﺍﺳﺖ‪.‬‬
               ‫ﺷﺐﭼﻮﻥﺑﻪﭼﺸﻢﺍﻫﻞﺟﻬﺎﻥﺧﻮﺍﺏﻣﻰﺩﻭﺩ‬                                                                                            ‫ﺍﻣﺮﻳﻜﺎ ﺳﺎﺑﻘﻪ ﺩﺭﺧﺸﺎﻧﻰ ﺍﺯ ﺧﻮﺩ ﺩﺭ ﻟﻴﻼ ﺩﺭ ﺍﻭﺕ ‪ 2006‬ﺑﺎ ﭘﻴﺮﻭﺯﻯ‬
                      ‫ﻣﻴﻞﺗﻮ ﮔﺮﻡ‪ ،‬ﺩﺭ ﺩﻝﺑﻰﺗﺎﺏﻣﻰﺩﻭﺩ‬                                                                                     ‫ﺗﺎﺭﻳﺦ ﺷﻨﺎﻯ ﺩﺍﻧﺸﮕﺎﻩﻫﺎﻯ ﺍﻣﺮﻳﻜﺎ ﺑﻪ ﺩﺭ ﻣﺴﺎﺑﻘﺎﺕ ﻗﻬﺮﻣﺎﻧﻰ ﻣﻠﻰ ﻛﻮﻧﻜﻮ‬
                      ‫ﺩﺭﭘﺮﺩﻩﻯﻧﻬﺎﻥ ِ ﺩﻟﻢﺟﺎﻯﻣﻰﻛﻨﻰ‬                                                                                      ‫ﻓﻴﻠﻴﭙﺲ ﺑﻪ ﺗﺮﻛﻴﺐ ﺗﻴﻢ ﻣﻠﻰ ﺁﻣﺮﻳﻜﺎ‬
                                                                                   ‫ﺑﻌﺪ ﺍﺯ ﻭﺭﺯﺵ‬                                                                        ‫ﺟﺎ ﮔﺬﺍﺷﺖ‪.‬‬
                ‫ﮔﻮﻳﻰﺑﻪﭼﺸﻢﺧﺴﺘﻪﺗﻨﻰﺧﻮﺍﺏﻣﻰﺩﻭﺩ‬                                     ‫ﭼﻨﺪ ﻛﺎﻟﺮﻯ ﻣﻰ ﺳﻮﺯﺍﻧﻴﻢ‬                                   ‫ﻭﺯﻳﺮﻯ ﺩﺭ ﻓﺼﻞ ‪ 2006-2005‬ﺑﻪ ﺑﺮﺍﻯ ﺷﺮﻛﺖ ﺩﺭ ﻣﺴﺎﺑﻘﺎﺕ ﻗﻬﺮﻣﺎﻧﻰ‬
               ‫ﻣﻰﺑﻮﺳﻤﺖﺑﻪﺷﻮﻕﻭﺑﺮﻭﻥﻣﻰﺷﻮﻡﺯﺧﻮﻳﺶ‬                                                                                           ‫ﻋﻨﻮﺍﻥ ﺑﻬﺘﺮﻳﻦ ﺷﻨﺎﮔﺮ ‪ 100‬ﻳﺎﺭﺩ ﻭ ﭘﺎﻥ ﭘﺎﺳﻴﻔﻴﻚ ‪ 2007‬ﺭﺍﻩ ﻳﺎﻓﺖ ﻭ‬
                                                                                                                                     ‫‪ 200‬ﻳﺎﺭﺩ ﻛﺮﺍﻝ ﭘﺸﺖ ﺩﺍﻧﺸﺠﻮﻳﺎﻥ ﺑﺎ ﺛﺒﺖ ﺩﻭﻣﻴﻦ ﺯﻣﺎﻥ ﺑﺮﺗﺮ ‪ 100‬ﻣﺘﺮ‬
                   ‫ﭼﻮﻥ ﺷﺒﻨﻤﻰ ﻛﻪ ﺑﺮ ﮔﻞ ﺷﺎﺩﺍﺏ ﻣﻰ ﺩﻭﺩ‬             ‫ﻃﺒﻖ ﺁﺧﺮﻳﻦ ﺗﺤﻘﻴﻘﺎﺕ ﺑﻴﻦ ﻭﺭﺯﺵ ﻫﺎﻯ ﺷﺪﻳﺪ ﺩﺭ‬                                ‫ﻛﺮﺍﻝ ﭘﺸﺖ ﺩﺭ ﻣﻴﺎﻥ ﻫﻢ ﺗﻴﻤﻰﻫﺎﻯ‬
                      ‫ﻣﻰ ﻟﻐﺰﺩ ﺁﻥ ﻧﮕﺎﻩ ﺷﺘﺎﺑﺎﻥ ﺑﻪ ﭼﻬﺮﻩ ﺍﻡ‬
                                                               ‫ﻃﻰ ﺟﻠﺴﺎﺕ ﺗﻤﺮﻳﻦ ﻭ ﺳﻮﺯﺍﻧﺪﻥ ﻛﺎﻟﺮﻯ ﺍﺭﺗﺒﺎﻁ ﺗﻨﮕﺎﺗﻨﮕﻰ‬                                                         ‫ﺁﻣﺮﻳﻜﺎ ﺍﻧﺘﺨﺎﺏ ﺷﺪ‪.‬‬
                   ‫ﭼﻮﻥ ﺑﻮﺳﻪ ﻯ ﻧﺴﻴﻢ ﻛﻪ ﺑﺮ ﺁﺏ ﻣﻰ ﺩﻭﺩ‬
                      ‫ﻭﺯ ﺁﻥ ﻧﮕﺎﻩ‪ ،‬ﻣﺴﺘﻰ ﻋﺸﻖ ﺗﻮ ﺩﺭ ﺗﻨﻢ‬           ‫ﻭﺟﻮﺩ ﺩﺍﺭﺩ ﻫﺮ ﭼﻘﺪﺭ ﺍﻧﺮژﻯ ﺯﻳﺎﺩﺗﺮﻯ ﻣﺼﺮﻑ ﻛﻨﻴﻢ ﺍﺿﻄﺮﺍﺏ‬                      ‫ﻭﺯﻳﺮﻯ ﻫﻤﭽﻨﻴﻦ ﺩﻭﻣﻴﻦ ﺭﻛﻮﺭﺩ ﺧﻮﺩ ﻭ ﻛﺴﺐ ﻣﺪﺍﻝ ﺑﺮﻧﺰ ‪ 100‬ﻳﺎﺭﺩ‬
                     ‫ﺁﻥ ﮔﻮﻧﻪﻣﻰﺩﻭﺩ ﻛﻪﻣﻰﻧﺎﺏﻣﻰﺩﻭﺩ‬
                                                                ‫ﺑﺮﺗﺮ ﺗﺎﺭﻳﺦ ﺩﺍﻧﺸﮕﺎﻩ ﺍﻳﻨﺪﻳﺎﻧﺎ ﺩﺭ ﻛﺮﺍﻝ ﭘﺸﺖ ﻗﻬﺮﻣﺎﻧﻰ ﺩﺍﻧﺸﺠﻮﻳﺎﻥ ﻛﺎﻫﺶ ﻣﻰ ﻳﺎﺑﺪ ﻭ ﻫﻤﻴﻦ ﻛﺎﻫﺶ ﺍﺿﻄﺮﺍﺏ ﺑﺎﻋﺚ ﻣﻰ ﺷﻮﺩ ﻛﻪ‬
                   ‫ﺑﺮﺩﺍﻣﻨﻢﺯﻣﻬﺮﺑﻨ ْﻪﺳﺮ‪،‬ﻛﻪﻋﻴﺐﻧﻴﺴﺖ‬                ‫‪ 100‬ﻳﺎﺭﺩ ﻭ ‪ 200‬ﻳﺎﺭﺩ ﻛﺮﺍﻝ ﭘﺸﺖ‪ ،‬ﺍﻣﺮﻳﻜﺎ )‪ (NCAA‬ﺑﻪ ﻋﻀﻮﻳﺖ ﺗﻴﻢ ﻫﻮﺭﻣﻮﻥ ﺍﻧﺪﺭﻭﻓﻴﻦ ﺗﺮﺷﺢ ﺷﻮﺩ ﻛﻪ ﺑﺎﻋﺚ ﺷﺎﺩﻯ ﻭ ﻧﺸﺎﻁ ﺍﻧﺴﺎﻥ ﻣﻰ ﺷﻮﺩ‪.‬‬
                     ‫ﺧﻮﺭﺷﻴﺪ ﻫﻢ ﺑﻪ ﺩﺍﻣﻦ ﻣﺮﺩﺍﺏ ﻣﻰ ﺩﻭﺩ‬            ‫ﭼﻬﺎﺭﻣﻴﻦ ﺩﺭ ‪ 100‬ﻳﺎﺭﺩ ﻭ ‪ 200‬ﻳﺎﺭﺩ ﻣﻠﻰ ﺁﻣﺮﻳﻜﺎ ﺑﺮﺍﻯ ﻣﺴﺎﺑﻘﺎﺕ ﻗﻬﺮﻣﺎﻧﻰ ﺳﻮﺯﺍﻧﺪﻥ ﺍﻧﺮژﻯ ﻧﻪ ﺗﻨﻬﺎ ﺩﺭ ﺯﻣﺎﻥ ﻭﺭﺯﺵ ﺑﻠﻜﻪ ﺩﺭ ﺳﺎﻋﺎﺕ ﺑﻌﺪ ﺍﺯ‬
                    ‫ﻭﺯﮔﻔﺘﮕﻮﻯﺧﻠﻖﻣﺨﻮﺭﻏﻢ‪،‬ﻛﻪﮔﺎﻫﮕﺎﻩ‬                 ‫ﻭﺭﺯﺵ ﻫﻢ ﻛﻪ ﺑﺪﻥ ﺩﺭ ﺣﺎﻝ ﺍﺳﺘﺮﺍﺣﺖ ﺍﺳﺖ‪ ،‬ﺍﺩﺍﻣﻪ ﭘﻴﺪﺍ ﻣﻰ ﻛﻨﺪ‪ .‬ﻳﻌﻨﻰ‬            ‫ﺁﺯﺍﺩ ﻭ ﭘﻨﺠﻤﻴﻦ ﺩﺭ ‪ 50‬ﻳﺎﺭﺩ ﺁﺯﺍﺩ ﺭﺍ ﺟﻬﺎﻥ ‪ 2007‬ﻣﻠﺒﻮﺭﻥ ﺩﺭﺁﻣﺪ‪.‬‬
‫ﺳﻴﻤﻴﻦ ﺑﻬﺒﻬﺎﻧﻰ‬         ‫ﺍﺑﺮ ﺳﻴﻪ ﺑﻪ ﭼﻬﺮﻩ ﻯ ﻣﻬﺘﺎﺏ ﻣﻰ ﺩﻭﺩ‪.‬‬
                                                               ‫ﺷﻤﺎ ﺑﺎ ﻭﺭﺯﺵ ﻛﺮﺩﻥ‪ ،‬ﻧﻪ ﺗﻨﻬﺎ ﺩﺭ ﺯﻣﺎﻥ ﻭﺭﺯﺵ ﺑﻪ ﻛﺎﻫﺶ ﻭﺯﻥ ﺧﻮﺩﺗﺎﻥ‬

‫ﻧﺤﻮه دﺳﺖ دادن اﺑﺰاری ﺟﺪﯾﺪ ﺑﺮای‬                                 ‫ﻛﻤﻚ ﻣﻰ ﻛﻨﻴﺪ ﺑﻠﻜﻪ ﺗﺎ ﺑﻴﺶ ﺍﺯ ‪ 14‬ﺳﺎﻋﺖ ﺑﻌﺪ ﺍﺯ ﻭﺭﺯﺵ ﻫﻢ ﺑﺪﻥ ﺷﻤﺎ ﺍﺯ‬
       ‫اﻧﺪازه ﮔﯿﺮی ﭘﯿﺮی‬
                                                               ‫ﺍﻧﺮژﻯ ﺳﻮﺯﻯ ﺑﺎﺯ ﻧﻤﻰ ﻣﺎﻧﺪ ﻭ ﻫﻤﭽﻨﺎﻥ ﺩﺭ ﺣﺎﻝ ﺳﻮﺯﺍﻧﺪﻥ ﺍﻧﺮژﻯ ﺍﺳﺖ‪ ۴.‬ﻣﺮدی ﮐﻪ ﻧﺒﺎﯾﺪ ﺑﺎ آﻧﻬﺎ ازدواج ﮐﺮد‬
                                                               ‫ﺣﺘﻰ ﺗﺎ ﺯﻣﺎﻧﻰ ﻛﻪ ﺑﻪ ﺧﻮﺍﺏ ﻣﻰ ﺭﻭﻳﺪ ﻫﻢ ﺍﺩﺍﻣﻪ ﭘﻴﺪﺍ ﻣﻰ ﻛﻨﺪ ﻭ ﺩﺭ ﺳﺎﻋﺖ ﻫﺎﻯ‬

‫‪ ‬ﭘﻴﺮﻯ ﺑﻪ ﺳﻦ ﻧﻴﺴﺖ‬                                             ‫ﺍﻭﻟﻴﻪ ﺧﻮﺍﺏ‪ ،‬ﺑﺪﻥ ﻫﻤﭽﻨﺎﻥ ﺩﺭ ﺣﺎﻝ ﺳﻮﺯﺍﻧﺪﻥ ﺍﻧﺮژﻯ ﻧﺎﺷﻰ ﺍﺯ ﻭﺭﺯﺵ ﺍﺳﺖ‪.‬‬         ‫ﺍﻳﻦ ﺟﻮﺭ ﻣﺮﺩﺍﻥ ﺗﻮﻗﻊ ﻣﺮﺍﻗﺒﺖ‬        ‫ﺍﺯﺩﻭﺍﺝ ﻳﻚ ﺗﻌﻬﺪ ﺟﺪﻯ ﺍﺳﺖ‪ ،‬ﺍﻣﺎ‬
                                                                ‫ﻣﻘﺪﺍﺭ ﺍﻧﺮژﻯ ﻛﻪ ﻫﺮ ﻓﺮﺩ ﺩﺭ ﻃﻰ ﻭﺭﺯﺵ ﻣﻰ ﺳﻮﺯﺍﻧﺪ‪ ،‬ﻣﺘﻔﺎﻭﺕ ﺍﺳﺖ ﻭ ﺑﺴﺘﮕﻰ ﺑﻪ‬    ‫ﻭ ﻣﻮﺍﻇﺒﺘﻰ ﻣﺎﺩﺭﺍﻧﻪ ﺍﺯ ﺷﻤﺎ ﺩﺍﺭﻧﺪ‬   ‫ﺑﺮﺧﻰ ﺍﺯ ﻣﺮﺩﻡ ﺁﻥ ﺭﺍ ﺟﺪﻯ ﻧﻤﻰ‬
                                                                                                                                     ‫ﻭ ﺍﻟﺒﺘﻪ ﺍﻳﻦ ﺗﻮﺟﻪ ﺭﺍ ﻫﻤﭽﻨﺎﻥ ﺍﺯ‬    ‫ﮔﻴﺮﻧﺪ‪ .‬ﺑﺎﻳﺪ ﺑﺎ ﺑﻬﺘﺮﻳﻦ ﻓﺮﺩ ﻣﺘﻨﺎﺳﺐ‬
                                                                 ‫ﻋﻮﺍﻣﻞ ﻣﺘﻌﺪﺩﻯ ﻣﺜﻞ ﺟﻨﺲ‪ ،‬ﺳﻦ‪ ،‬ﻭﺭﺍﺛﺖ ﻭ ﻧﻮﻉ ﻭﺭﺯﺵ ﻭ ‪ ...‬ﺩﺍﺭﺩ‪ .‬ﺣﺎﻝ ﭼﻪ‬
                                                                   ‫ﺍﻧﺮژﻯ ﻛﻪ ﻣﻰ ﺳﻮﺯﺍﻧﻴﺪ ﺯﻳﺎﺩ ﺑﺎﺷﺪ ﻭ ﻳﺎ ﺁﻧﻄﻮﺭ ﻛﻪ ﺍﻧﺘﻈﺎﺭ ﺩﺍﺭﻳﺪ‪ ،‬ﻧﺒﺎﺷﺪ‪،‬‬  ‫ﺑﺎ ﺧﻮﺩﺗﺎﻥ ﺍﺯﺩﻭﺍﺝ ﻛﻨﻴﺪ‪ .‬ﺑﺎﻳﺪ ﻛﺴﻰ ﻣﺎﺩﺭﺷﺎﻥ ﻫﻢ ﺩﺭﻳﺎﻓﺖ ﺧﻮﺍﻫﻨﺪ‬

                                                               ‫ﺩﺭ ﻫﺮ ﺻﻮﺭﺕ ﺧﻴﻠﻰ ﺑﻬﺘﺮ ﺍﺯ ﺍﻳﻦ ﺍﺳﺖ ﻛﻪ ﺑﻰ ﺗﺤﺮﻙ ﺑﺎﺷﻴﺪ‪.‬‬

                                                               ‫ﻓﻌﺎﻝ ﺑﺎﺷﻴﺪ ﻭ ﻣﻄﻤﺌﻦ ﺑﺎﺷﻴﺪ ﻛﻪ ﺗﻼﺵ ﺷﻤﺎ ﺑﻰ ﺛﻤﺮ‬                            ‫ﻛﺮﺩ‪ .‬ﺁﻧﻬﺎ ﺍﺣﺘﻤﺎﻻ ﻫﺮﮔﺰ ﺑﺎ ﻛﺎﺭﻫﺎﻯ‬  ‫ﺭﺍ ﺍﻧﺘﺨﺎﺏ ﻛﻨﻴﺪ ﻛﻪ ﺩﺭ ﻟﺤﻈﺎﺕ‬
                                                               ‫ﺑﺪﺑﺨﺘﻰ ﻧﻴﺴﺖ ﻭ ﻓﻮﺍﻳﺪ ﺁﻥ ﺧﻴﻠﻰ ﺑﻴﺶ ﺍﺯ ﺁﻥ ﭼﻴﺰﻳﺴﺖ ﻳﻚ‬                       ‫ﺭﻭﺯﻣﺮﻩ ﺯﻧﺪﮔﻰ ﻣﻮﺍﺟﻪ ﻧﺒﻮﺩﻩ ﺍﻧﺪ ﻭ‬   ‫ﺧﻮﺏ ﻭ ﺑﺪ ﺯﻧﺪﮔﻰ ﺑﺎ ﺷﻤﺎ ﻫﻤﺮﺍﻩ‬
                                                               ‫ﺩﺳﺖ ﻗﻮﻯ‬                                                               ‫ﻗﺼﺪ ﻫﻢ ﻧﺪﺍﺭﻧﺪ ﺑﺮﺍﻯ ﺁﻳﻨﺪﻩ ﺁﻧﻬﺎ‬    ‫ﺑﺎﺷﺪ‪ .‬ﻛﺴﻰ ﻫﻤﻴﺸﻪ ﺑﺘﻮﺍﻧﻴﺪ ﺑﻪ ﺍﻭ‬
                                                                              ‫ﻛﻪ ﺩﺭ ﺫﻫﻦ ﺧﻮﺩﺗﺎﻥ ﺩﺍﺭﻳﺪ‪.‬‬  ‫ﻧﻜﻨﻴﺪ ﻭﻟﻰ‬                     ‫ﺭﺍ ﺗﺠﺮﺑﻪ ﻛﻨﻨﺪ‪ .‬ﻳﻚ ﭘﺴﺮ ﻣﺎﻣﺎﻥ‪،‬‬
                                                               ‫ﺧﻴﻠﻰ ﭼﻴﺰﻫﺎ ﺩﺭ‬                                                         ‫ﻫﺮﮔﺰ ﭘﺲ ﺍﺯ ﺍﺯﺩﻭﺍﺝ ﺗﻤﺎﻳﻠﻰ ﺑﺮﺍﻯ‬                        ‫ﺗﻜﻴﻪ ﻛﻨﻴﺪ‪.‬‬
                                                                                                       ‫ﺑﻴﺸﺘﺮ ﻭﻗﺖ ﻫﺎ‬                  ‫ﻓﻬﻤﻴﺪﻥ ﺍﻳﻨﻜﻪ ﭼﻄﻮﺭ ﺧﺎﻧﻪ ﺭﺍ‬        ‫ﺧﺎﻧﻢ ﻫﺎ ﺍﻳﻨﺠﺎ ‪ 4‬ﻣﺮﺩ ﺭﺍ ﺑﻪ ﺷﻤﺎ‬
                                                               ‫ﻣﻮﺭﺩ ﺻﺎﺣﺒﺶ ﻣﻰ ﺗﻮﺍﻧﺪ‬                                                   ‫ﺗﻤﻴﺰ ﻛﻨﻨﺪ‪ ،‬ﻧﺪﺍﺭﺩ‪ .‬ﺍﻳﻦ‬            ‫ﻣﻌﺮﻓﻰ ﻣﻰ ﻛﻨﻴﻢ ﻛﻪ ﻫﺮﮔﺰ ﻧﺒﺎﻳﺪ ﺑﺎ‬
                                                                                                ‫ﺑﺎﻳﺪ ﺑﻪ ﺷﻜﺎﻳﺎﺕ ﻭ ﻧﻖ ﺯﺩﻥ‬
                                                               ‫ﻫﺎﻯ ﻣﺪﺍﻡ ﺍﻳﻦ ﻣﺮﺩ ﮔﻮﺵ ﻛﻨﻴﺪ ﺑﮕﻮﻳﺪ‪ ،‬ﻣﻰ ﺗﻮﺍﻧﺪ ﺣﺎﻛﻰ ﺍﺯ ﻗﺪﺭﺕ‪،‬‬                                                              ‫ﺁﻧﻬﺎ ﺍﺯﺩﻭﺍﺝ ﻛﻨﻴﺪ‪:‬‬
                                                               ‫ﻭ ﺳﻌﻰ ﻛﻨﻴﺪ ﺍﻭ ﺭﺍ ﺩﺭ ﺳﺮﺯﻧﺶ ﺍﻋﺘﻤﺎﺩ‪ ،‬ﺳﻼﻣﺖ ﻭ ﻳﺎ ﭘﺮﺧﺎﺷﮕﺮﻯ‬
                                                               ‫ﻓﺮﺩ ﺑﺎﺷﺪ‪ .‬ﺍﻛﻨﻮﻥ ﺩﺍﻧﺸﻤﻨﺪﺍﻥ‬                                                                                         ‫ﺷﮑﺴﺖﺧﻮردﮔﺎن‬
                                                               ‫ﺩﺍﻧﺸﮕﺎﻩ ﺑﺮﻭﻙ ﺍﺳﺘﻮﻧﻰ ﻭ ﻣﺆﺳﺴﻪ‬      ‫ﻛﺮﺩﻥ ﺩﻳﮕﺮﺍﻥ ﻫﻤﺮﺍﻫﻰ ﻛﻨﻴﺪ‪ .‬ﺍﻭ ﺑﻪ‬
                                                               ‫ﺗﺠﺰﻳﻪ ﻭ ﺗﺤﻠﻴﻞ ﺳﻴﺴﺘﻢ ﻫﺎﻯ‬          ‫ﺍﺣﺘﻤﺎﻝ ﺯﻳﺎﺩ ﻫﻴﭻ ﺗﻼﺷﻰ ﻫﻢ ﺩﺭ‬                                              ‫ﺑﺎﻳﺪ ﺍﺯ ﺧﻮﺩﺗﺎﻥ ﺑﭙﺮﺳﻴﺪ‪ ،‬ﭼﺮﺍ ﺍﻭ‬
                                                               ‫ﻛﺎﺭﺑﺮﺩﻯ ) ‪ (IIASA‬ﺑﺎ ﺣﻤﺎﻳﺖ‬        ‫ﺗﻐﻴﻴﺮ ﺷﺮﺍﻳﻄﻰ ﻛﻪ ﺩﻭﺳﺖ ﻧﺪﺍﺭﺩ‪،‬‬                                                ‫ﻫﻤﻴﺸﻪ ﺷﻜﺴﺖ ﻣﻰ ﺧﻮﺭﺩ؟‬
                                                               ‫ﻣﺎﻟﻰ ﺷﻮﺭﺍﻯ ﺗﺤﻘﻴﻘﺎﺕ ﺍﺭﻭﭘﺎ‬         ‫ﻧﻤﻰ ﻛﻨﺪ‪ .‬ﺗﺤﻤﻞ ﺷﻜﺎﻳﺖ‬                                                         ‫ﺁﻳﺎ ﺍﺯ ﻛﺎﺭ ﻛﺮﺩﻥ ﻧﻔﺮﺕ‬
                                                               ‫)‪ (ERC‬ﺍﺩﻋﺎﻯ ﺟﺪﻳﺪﻯ ﻣﻄﺮﺡ‬           ‫ﻫﺎﻯ ﺑﻰ ﭘﺎﻳﺎﻥ ﻭ ﺷﺮﺍﻳﻂ‬                                                          ‫ﺩﺍﺭﺩ؟ ﺁﻳﺎ ﺍﻭ ﺗﻤﺎﻡ ﭘﻮﻝ ﺧﻮﺩ‬
                                                               ‫ﻛﺮﺩﻩ ﺍﻧﺪ ﻛﻪ ” ﻗﺪﺭﺕ ﻣﺤﻜﻢ ﺩﺳﺖ‬      ‫ﻭﺧﻴﻢ ﺁﻧﻘﺪﺭ ﻛﺸﻨﺪﻩ ﺍﺳﺖ‬                                                          ‫ﺭﺍ ﺻﺮﻑ ﭼﻴﺰﻫﺎﻯ ﺑﻴﻬﻮﺩﻩ‬
                                                               ‫ﺩﺍﺩﻥ ” ﻫﺮ ﻓﺮﺩﻯ ﻣﻰ ﺗﻮﺍﻧﺪ ﻳﻜﻰ ﺍﺯ‬   ‫ﺗﺎ ﺍﻳﻦ ﻣﺮﺩﺍﻥ ﺷﻮﻫﺮ ﺍﻳﺪﻩ‬                                                        ‫ﻭ ﺑﻰ ﻣﻌﻨﻰ ﻣﻰ ﻛﻨﺪ؟ ﺩﺭ‬

                                                               ‫ﺭﺍﻫﻬﺎﻯ ﺻﺤﻴﺢ ﺑﺮﺍﻯ ﺍﻧﺪﺍﺯﻩ ﮔﻴﺮﻯ‬     ‫ﺁﻝ ﻧﺒﺎﺷﻨﺪ‪.‬‬

‫ﺳﺎﻟﻬﺎﻳﻰ ﻛﻪ ﺍﻓﺮﺍﺩ ﺯﻧﺪﮔﻰ ﻣﻰ‬       ‫ﺩﺭ ﺳﺮﺍﺳﺮ ﺟﻬﺎﻥ ﻳﺎﻓﺖ ﻣﻰ ﺷﻮﺩ‪.‬‬                ‫ﺳﻦ ﻭﺍﻗﻌﻰ ﻭﻯ ﺑﺎﺷﺪ‪.‬‬         ‫اﺳﺘﺎد ﮐﻨﱰل ﮐﺮدن‬                                                           ‫ﻫﺮ ﺻﻮﺭﺕ‪ ،‬ﺷﻤﺎ ﺍﺣﺘﻤﺎﻻ‬
‫ﻛﻨﻨﺪ ﺩﺭﺳﺖ ﻧﻴﺴﺖ ﭼﺮﺍ ﻛﻪ ﮔﺬﺭ‬                                                                                                                                                     ‫ﻧﻤﻰ ﺧﻮﺍﻫﻴﺪ ﺑﺎ ﻛﺴﻰ‬
‫ﺳﺎﻟﻬﺎ ﺗﻐﻴﻴﺮﺍﺕ ﺩﺭ ﻓﺮﺍﻳﻨﺪ ﭘﻴﺮﻯ‬    ‫ﺷﺮﺑﻮ ﻣﻰ ﮔﻮﻳﺪ‪ :‬ﺑﺮﺍﺳﺎﺱ ﺍﻳﻦ‬       ‫ﺍﻳﻦ ﻣﻄﺎﻟﻌﻪ ﻛﻪ ﺩﺭ ‪ 4‬ﻣﺎﻩ ﻣﻰ‬        ‫ﻣﺮﺩﻯ ﻛﻪ ﺍﺯ ﺍﺑﺰﺍﺭﻫﺎﻯ‬                                                          ‫ﺍﺯﺩﻭﺍﺝ ﻛﻨﻴﺪ ﻛﻪ ﻧﻤﻰ ﺗﻮﺍﻧﺪ‬
‫ﺭﺍ ﺑﻪ ﺩﺭﺳﺘﻰ ﻧﺸﺎﻥ ﻧﻤﻰﺩﻫﺪ‪ .‬ﺑﺎ‬     ‫ﻧﻈﺮﺳﻨﺠﻰ ﻣﺎ ﭘﻴﺪﺍ ﻛﺮﺩﻳﻢ ﻛﻪ ﻳﻚ‬    ‫ﺍﻣﺴﺎﻝ ﺩﺭ ﻣﺠﻠﻪ ‪PLOS ONE‬‬           ‫ﻛﻨﺘﺮﻝ ﻛﻨﻨﺪﻩ ﺑﺮﺍﻯ‬                                                            ‫ﭘﻮﻝ ﻧﮕﻪ ﺩﺍﺭ ﺑﺎﺷﺪ‪ .‬ﺑﺎﻳﺪ‬
‫ﺍﺳﺘﻔﺎﺩﻩ ﺍﺯ ﺭﻭﻳﻜﺮﺩﻫﺎﻯ ﻣﺒﺘﻨﻰ‬      ‫ﺧﺎﻧﻢ ﺳﻔﻴﺪ ﭘﻮﺳﺖ ‪ 65‬ﺳﺎﻟﻪ ﻛﻪ‬      ‫ﻣﻨﺘﺸﺮ ﺷﺪ‪ ،‬ﭘﮋﻭﻫﺸﮕﺮﺍﻥ ﺗﻌﺮﻳﻒ‬        ‫ﺭﺳﻴﺪﻥ ﺑﻪ ﺍﻫﺪﺍﻓﺶ ﺍﺳﺘﻔﺎﺩﻩ‬                                                   ‫ﺑﺴﻴﺎﺭ ﺩﻗﻴﻖ ﺑﺎﺷﻴﺪ ﺗﺎ ﺑﺎ ﻛﺴﻰ‬
‫ﺑﺮ ﻭﻳﮋﮔﻰﻫﺎﻯ ﻓﺮﺩ‪ ،‬ﻣﺤﻘﻘﻴﻦ‬         ‫ﺩﻭﺭﻩ ﺩﺑﻴﺮﺳﺘﺎﻥ ﺭﺍ ﺗﻤﺎﻡ ﻧﻜﺮﺩﻩ‬    ‫ﺟﺪﻳﺪﻯ ﺍﺯ ﺍﻧﺪﺍﺯﮔﻴﺮﻯ ﭘﻴﺮﻯ ﺑﺮ‬       ‫ﻣﻰ ﻛﻨﺪ‪ ،‬ﻣﺮﺩ ﺧﻮﺑﻰ ﺑﺮﺍﻯ‬                                                   ‫ﺍﺯﺩﻭﺍﺝ ﻛﻨﻴﺪ ﻛﻪ ﺍﺯ ﻟﺤﺎﻅ ﻣﺎﻟﻰ ﺑﺎ‬
‫ﻣﻰ ﺗﻮﺍﻧﻨﺪ ﺗﻔﺎﻭﺗﻬﺎﻯ ﻣﻮﺟﻮﺩ‬        ‫ﺑﺎﺷﺪ ﻧﻴﺮﻭﻣﻨﺪﻯ ﺩﺭ ﺩﺳﺖ ﺩﺍﺩﻧﺶ‬     ‫ﺍﺳﺎﺱ ﻭﻳﮋﮔﻰ ﻫﺎﻯ ﻓﺮﺩ ﻣﺎﻧﻨﺪ‬         ‫ﺍﺯﺩﻭﺍﺝ ﻛﺮﺩﻥ ﻧﻴﺴﺖ‪ .‬ﺍﮔﺮ ﺍﻭ ﺗﻨﻬﺎ‬                                         ‫ﺛﺒﺎﺕ ﺍﺳﺖ‪ .‬ﺍﻳﻦ ﺑﻪ ﺍﻳﻦ ﻣﻌﻨﺎ ﻧﻴﺴﺖ‬
‫ﺩﺭ ﻓﺮﺍﻳﻨﺪ ﭘﻴﺮﻯ ﺑﻴﻦ ﮔﺮﻭﻫﻬﺎﻯ‬      ‫ﻣﺸﺎﺑﻪ ﻗﺪﺭﺕ ﺩﺳﺖ ﺩﺍﺩﻥ ﺧﺎﻧﻤﻰ‬      ‫ﻃﻮﻝ ﻋﻤﺮ‪ ،‬ﺳﻼﻣﺖ‪ ،‬ﺍﺯ ﻛﺎﺭﺍﻓﺘﺎﺩﮔﻰ‬     ‫ﮔﺰﻳﻨﻪ ﺍﺯﺩﻭﺍﺝ ﺑﺮﺍﻯ ﺷﻤﺎ ﺑﺎﺷﺪ‪،‬‬                                           ‫ﻛﻪ ﺷﻤﺎ ﺑﺎﻳﺪ ﻓﻘﻂ ﺑﺎ ﺷﻴﻮﻩ »ﺍﺯﺩﻭﺍﺝ‬
‫ﻣﺨﺘﻠﻒ ﺍﻓﺮﺍﺩ ﺩﺭ ﺟﻮﺍﻣﻊ ﻣﺨﺘﻠﻒ‬      ‫‪ 69‬ﺳﺎﻟﻪ ﺳﻔﻴﺪ ﭘﻮﺳﺘﻰ ﺍﺳﺖ‬         ‫ﻭ ﺩﻳﮕﺮ ﻓﺎﻛﺘﻮﺭﻫﺎﻯ ﻣﻬﻢ ﺟﻤﻌﻴﺖ‬       ‫ﺑﻬﺘﺮ ﺍﺳﺖ ﺗﺎ ﺍﺯ ﺍﻭ ﺻﺮﻑ ﻧﻈﺮ ﻛﻨﻴﺪ‪.‬‬                                       ‫ﺑﺎ ﺛﺮﻭﺗﻤﻨﺪﺍﻥ« ﭘﻴﺶ ﺑﺮﻭﻳﺪ‪ .‬ﺑﻠﻜﻪ ﺑﻪ‬
                                ‫ﻛﻪ ﺩﻭﺭﺍﻥ ﺩﺑﻴﺮﺳﺘﺎﻥ ﺭﺍ ﺑﻪ ﭘﺎﻳﺎﻥ‬  ‫ﺷﻨﺎﺧﺘﻰ ﺍﺭﺍﺋﻪ ﺩﺍﺩﻧﺪ ﺑﺪﻳﻦ ﻣﻌﻨﺎ ﻛﻪ‬  ‫ﺩﺭ ﻭﺍﻗﻊ ﻣﺮﺩﻯ ﻛﻪ ﺍﺯ ﻣﻬﺎﺭﺕ‬                                                ‫ﺍﻳﻦ ﻣﻌﻨﻰ ﻛﻪ ﺑﺎﻳﺪ ﺑﺎ ﻳﻚ ﻓﺮﺩ‬
              ‫ﺭﺍ ﺷﻨﺎﺳﺎﺋﻰ ﻛﻨﻨﺪ‪.‬‬  ‫ﺭﺳﺎﻧﺪﻩ ﺑﺎﺷﺪ‪ .‬ﺍﻳﻦ ﻳﺎﻓﺘﻪ ﻧﺸﺎﻥ‬    ‫ﻧﺤﻮﻩ ﺩﺳﺖ ﺩﺍﺩﻥ ﻳﻜﻰ ﺍﺯ ﻧﻤﺎﺩﻫﺎﻯ‬     ‫ﻛﻨﺘﺮﻝ ﻛﺮﺩﻥ ﺑﺮﺍﻯ ﺭﺳﻴﺪﻥ‬                                                     ‫ﻣﺴﺌﻮﻟﻴﺖ ﭘﺬﻳﺮ ﺍﺯﺩﻭﺍﺝ ﻛﻨﻴﺪ‪.‬‬
                                ‫ﺩﻫﻨﺪﻩ ﺍﻳﻦ ﺍﺳﺖ ﻛﻪ ﺑﺮﺍﺳﺎﺱ‬        ‫ﭘﻴﺮﻯ ﺍﺳﺖ ﻭ ﻋﻼﺋﻤﻰ ﻣﺎﻧﻨﺪ ﻣﺮگ ﻭ‬     ‫ﺑﻪ ﺍﻫﺪﺍﻓﺶ ﺑﺮﺧﻮﺭﺩﺍﺭ ﺍﺳﺖ‪،‬‬                                                     ‫ﻣﺪﻳﺮﻳﺖ ﻣﺴﺌﻮﻻﻧﻪ ﺍﻣﻮﺭ‬
‫ﺷﺮﺑﻮ ﻣﻰ ﮔﻮﻳﺪ‪ :‬ﻫﺪﻑ ﺍﺯ ﺍﻳﻨﮕﻮﻧﻪ‬    ‫ﻣﻴﺰﺍﻥ ﺗﻮﺍﻧﻤﻨﺪﻯ ﺩﺭ ﺩﺳﺖ ﺩﺍﺩﻥ‬     ‫ﻣﻴﺮ ﻓﺮﺩ ﺩﺭ ﺁﻳﻨﺪﻩ‪ ،‬ﻧﺎﺗﻮﺍﻧﻰ‪ ،‬ﻛﺎﻫﺶ‬  ‫ﻧﺸﺎﻧﻪ ﺑﺴﻴﺎﺭ ﺑﺪﻯ ﺍﺯ ﺑﺮﻭﺯ‬                                                      ‫ﻣﺎﻟﻰ‪ ،‬ﻫﻤﺎﻥ ﭼﻴﺰﻯ ﻧﻴﺴﺖ‬
‫ﺍﻧﺪﺍﺯﻩﮔﻴﺮﻯ ﺍﻳﻦ ﺍﺳﺖ ﻛﻪ ﺑﺎ ﭼﻪ‬     ‫ﻣﺸﺨﺺ ﻣﻰ ﺷﻮﺩ ﻛﻪ ﻭﻳﮋﮔﻰ‬           ‫ﻗﺪﺭﺕ ﻓﻜﺮ ﻭ ﻣﻴﺰﺍﻥ ﺑﻬﺒﻮﺩﻯ ﭘﺲ‬                                                                                     ‫ﻛﻪ ﻣﺎ ﺩﺭ ﺻﺮﻓﻪ ﺟﻮﻳﻰ‬
‫ﺳﺮﻋﺘﻰ ﮔﺮﻭﻫﻬﺎﻯ ﻣﺨﺘﻠﻒ ﺟﺎﻣﻌﻪ‬       ‫ﻫﺎﻯ ﺳﻨﻰ ﺁﻧﻬﺎ ﻣﻌﺎﺩﻝ ﺍﺳﺖ ﻭ‬       ‫ﺍﺯ ﺑﻴﻤﺎﺭﻯ ﺳﺨﺖ ﺭﺍ ﻣﻰ ﺗﻮﺍﻥ ﭘﻴﺶ‬              ‫ﺧﺸﻮﻧﺖ ﺩﺍﺭﺩ‪.‬‬                                                          ‫ﺭﻳﺎﻝ ﺑﻪ ﺭﻳﺎﻝ ﺑﺮﺧﻰ ﻣﻰ‬
‫ﺗﻐﻴﻴﺮﺍﺕ ﺳﻨﻰ ﺩﺍﺭﻧﺪ ﻭ ﺍﮔﺮ ﺑﻌﻀﻰ‬                                   ‫ﺑﻴﻨﻰ ﻛﺮﺩ‪ .‬ﺍﻳﻦ ﺍﻃﻼﻋﺎﺕ ﺍﺯ ﺑﻴﺶ‬      ‫ﻣﺸﻜﻞ ﺑﺎ ﻛﻨﺘﺮﻝ‬                                                                 ‫ﺑﻴﻨﻴﻢ ﻭ ﺭﻓﺘﺎﺭﻯ ﻛﻪ ﻣﺎ ﺭﺍ‬
                                                               ‫ﺍﺯ ‪ 50‬ﻣﻨﺒﻊ ﺑﻴﻦﺍﻟﻤﻠﻠﻰ ﺍﺯ ﺳﺮﺍﺳﺮ‬    ‫ﻛﻨﻨﺪﻩ ﻫﺎ ﺩﺭ ﺍﻳﻦ ﺍﺳﺖ‬                                                           ‫ﺗﺒﺪﻳﻞ ﺑﻪ ﺁﺩﻣﻰ ﺍﺭﺯﺍﻥ ﺧﺮ‬
                                                                                                ‫ﻛﻪ ﺷﻤﺎ ﺑﺎﻳﺪ ﺩﻗﻴﻘﺎ ﻫﻤﺎﻥ‬
                                                                                                ‫ﭼﻴﺰﻯ ﺭﺍ ﺍﻧﺠﺎﻡ ﺩﻫﻴﺪ ﻛﻪ‬                ‫ﻣﺮﺩﺍﻥ ﻟﺤﻈﻪ ﺍﻯ ﺗﺮﺩﻳﺪ ﻧﻤﻰ ﻛﻨﻨﺪ‬                           ‫ﻣﻰ ﻛﻨﺪ‪.‬‬
                                                                                                ‫ﻃﺮﻑ ﻣﻘﺎﺑﻞ ﺍﺯ ﺷﻤﺎ ﻣﻰ‬                  ‫ﻛﻪ ﺍﺟﺮﺍﻯ ﻭﻇﺎﻳﻒ ﺧﺎﻧﻪ ﺑﻪ ﻋﻬﺪﻩ‬            ‫ﺍﻣﺎ ﻣﺪﻳﺮﻳﺖ ﻣﺎﻟﻰ ﻣﻰ‬
                                                                                                ‫ﺧﻮﺍﻫﺪ ﻳﺎ ﺍﻳﻨﻜﻪ ﻣﺘﺤﻤﻞ‬                 ‫ﺯﻥ ﺍﺳﺖ ﻭ ﺍﺳﺘﺪﻻﻝ ﻫﺎﻳﻰ ﺑﺮﺍﻯ‬            ‫ﮔﻮﻳﺪ ﻣﺎ ﺩﺭ ﻋﻴﻦ ﺧﺮﺝ‬
                                                                                                ‫ﺧﺸﻢ ﺁﻧﻬﺎ ﺷﻮﻳﺪ‪ .‬ﺷﻤﺎ ﺑﺎﻳﺪ‬                                                 ‫ﻛﺮﺩﻥ‪ ،‬ﺑﺎﻳﺪ ﻗﺎﺩﺭ ﺑﻪ ﺫﺧﻴﺮﻩ‬
                                                                                                ‫ﺭﺍﻩ ﺭﻓﺘﻦ ﺭﻭﻯ ﭘﻮﺳﺖ ﺗﺨﻢ ﻣﺮﻍ‬                            ‫ﺧﻮﺩﺷﺎﻥ ﺩﺍﺭﻧﺪ‪.‬‬    ‫ﻛﺮﺩﻥ ﻫﻢ ﺑﺎﺷﻴﻢ‪ .‬ﺍﮔﺮ ﻣﺮﺩﻯ ﻧﻤﻰ‬
                                                                                                ‫ﺭﺍ ﭘﺎﻳﺎﻥ ﺩﻫﻴﺪ ﻭ ﺍﺯ ﻛﻨﺘﺮﻝ ﺷﺪﻥ‬                                          ‫ﺗﻮﺍﻧﺪ ﺩﺭ ﺣﺎﻝ ﺣﺎﺿﺮ ﻫﺰﻳﻨﻪ ﻫﺎﻳﺶ‬
                                                                                                ‫ﺧﻮﺩ ﺭﺍ ﺑﺮﻫﺎﻧﻴﺪ‪ .‬ﺍﻳﻦ ﺭﺍﻩ ﺧﻮﺑﻰ‬                     ‫ﻫﻤﯿﺸﻪﻏﻤﮕﯿﻦ‬           ‫ﺭﺍ ﺑﭙﺮﺩﺍﺯﺩ‪ ،‬ﺍﺣﺘﻤﺎﻻ ﺩﺭ ﺁﻳﻨﺪﻩ ﻫﻢ‬
                                                                                                ‫ﺑﺮﺍﻯ ﺗﺸﻜﻴﻞ ﺧﺎﻧﻮﺍﺩﻩ ﻧﻴﺴﺖ‪ .‬ﺍﮔﺮ‬                                             ‫ﻗﺎﺩﺭ ﺑﻪ ﺍﻧﺠﺎﻡ ﺍﺵ ﻧﺨﻮﺍﻫﺪ ﺑﻮﺩ‪.‬‬
                                                                                                ‫ﺩﺭ ﺣﺎﻝ ﺣﺎﺿﺮ ﺑﺎ ﻳﻚ ﻣﺮﺩ ﻛﻨﺘﺮﻝ‬          ‫ﺑﺮﺧﻰ ﺍﺯ ﺍﻓﺮﺍﺩ ﻫﻤﻴﺸﻪ ﻧﺎﺭﺍﺿﻰ‬
                                                                                                ‫ﻛﻨﻨﺪﻩ ﻗﺮﺍﺭ ﻣﻰ ﮔﺬﺍﺭﻳﺪ‪ ،‬ﺑﺪﺍﻧﻴﺪ‬         ‫ﺍﻧﺪ‪ .‬ﻣﻬﻢ ﻧﻴﺴﺖ ﻛﻪ ﭼﻪ ﺍﺗﻔﺎﻗﻰ‬                       ‫ﭘﴪ ﻣﺎﻣﺎن‬
                                                                                                ‫ﻛﻪ ﺍﻭ ﺗﻀﻤﻴﻦ ﻛﻨﻨﺪﻩ ﻳﻚ ﺍﺯﺩﻭﺍﺝ‬          ‫ﻣﻰ ﺍﻓﺘﺪ‪ ،‬ﺁﻧﻬﺎ ﻫﻤﻴﺸﻪ ﭼﻴﺰﻯ‬
                                                                                                ‫ﻧﺎﺧﻮﺷﺎﻳﻨﺪ ﺍﺳﺖ‪ .‬ﺍﮔﺮ ﺑﺎ ﭼﻨﻴﻦ‬                                            ‫ﺑﺎ ﭘﺴﺮﺍﻥ ﻣﺎﻣﺎﻥ ﺍﺯﺩﻭﺍﺝ ﻧﻜﻨﻴﺪ‪،‬‬
                                                                                                ‫ﺷﺨﺼﻴﺘﻰ ﻗﺮﺍﺭ ﻣﻰ ﮔﺬﺍﺭﻳﺪ ﺑﻪ‬                                              ‫ﭼﺮﺍ ﻛﻪ ﻫﻴﭻ ﻛﺲ ﺩﻭﺳﺖ ﻧﺪﺍﺭﺩ‬
                                                                                                ‫ﺗﺎﺛﻴﺮﺍﺕ ﭼﻨﻴﻦ ﻓﺮﺩﻯ ﺭﻭﻯ ﺯﻧﺪﮔﻰ‬                                           ‫ﻫﻤﻴﺸﻪ ﻭ ﻫﻤﻴﺸﻪ ﺑﺎ ﻳﻚ ﺭﻗﻴﺐ‬
                                                                                                                                                                      ‫ﺳﺮﺳﺨﺖ ﻳﻌﻨﻰ ﻣﺎﺩﺭ ﺭﻗﺎﺑﺘﻰ‬
                                                                                                               ‫ﺗﺎﻥ ﺗﻮﺟﻪ ﻛﻨﻴﺪ‪.‬‬                                         ‫ﻣﺪﺍﻡ ﺩﺍﺷﺘﻪ ﺑﺎﺷﺪ‪ .‬ﭘﺴﺮ ﻣﺎﻣﺎﻥ‬

‫ﺯﻧﺎﻥ ‪ 65‬ﺳﺎﻟﻪ ﺳﻴﻜﻞ ﺑﺪﻟﻴﻞ ﻋﺪﻡ ﮔﺮﻭﻫﻬﺎ ﺯﻭﺩﺗﺮ ﭘﻴﺮ ﻣﻰ ﺷﻮﻧﺪ‬           ‫ﻫﻤﻴﺸﻪ ﻫﻤﺴﺮﺵ ﺭﺍ ﺑﺎ ﻣﺎﺩﺭﺵ ﺑﺮﺍﻯ ﺷﻜﺎﻳﺖ ﭘﻴﺪﺍ ﻣﻰ ﻛﻨﻨﺪ‪ .‬ﺍﮔﺮ ﺍﻳﻦ ﺧﺼﻮﺻﻴﺎﺕ ﺷﺨﺼﻴﺘﻰ ﺑﺮﺍﻯ ﺩﻧﻴﺎ ﺍﺯ ﺳﻨﻴﻦ ﻣﺨﺘﻠﻒ ﺟﻤﻊﺁﻭﺭﻯ‬

‫ﺩﺳﺘﺮﺳﻰ ﺑﻪ ﺁﻣﻮﺯﺵ ﻭ ﭘﺮﻭﺭﺵ ‪ 4‬ﻣﻴﺘﻮﺍﻥ ﺑﺮﺍﺣﺘﻰ ﭘﻴﺪﺍ ﻛﺮﺩ ﻛﻪ ﭼﺮﺍ‬        ‫ﺗﺮﺍﺯ ﻣﻰ ﻛﻨﺪ ﻭ ﺍﻭ ﺭﺍ ﻓﺮﺩﻯ ﺑﺪﻭﻥ ﻣﺮﺩﻯ ﻛﻪ ﻗﺼﺪ ﺍﺯﺩﻭﺍﺝ ﺑﺎ ﺍﻭ ﺭﺍ ﺩﺍﺭﻳﺪ ﺷﺎﺩﻯ ﺯﻧﺪﮔﻰ ﺧﻄﺮﻯ ﻓﺎﺟﻌﻪ ﺷﺪﻩ ﺑﻮﺩ‪ .‬ﺍﺯﺍﻳﻦ ﺭﻭ ﻗﺪﺭﺕ ﻣﺤﻜﻢ‬

‫ﭼﻨﻴﻦ ﭼﻴﺰﻯ ﺭﺥ ﻣﻰﺩﻫﺪ ﻭ ﺁﻳﺎ‬        ‫ﺳﺎﻝ ﺯﻭﺩﺗﺮ ﭘﻴﺮ ﻣﻰ ﺷﻮﻧﺪ‪.‬‬         ‫ﺍﺷﺘﺒﺎﻩ ﻣﻰ ﺩﺍﻧﺪ ﻭ ﻫﻤﺴﺮﺵ ﺭﺍ ﻫﻤﻴﺸﻪ ﺑﺪﺑﻴﻦ ﻭ ﻣﻨﻔﻰ ﻧﮕﺮ ﺍﺳﺖ‪ ،‬ﺁﻣﻴﺰﻧﺪ‪ .‬ﺍﮔﺮ ﺻﺪﺍﻳﻰ ﺑﻪ ﺷﻤﺎ ﻣﻰ ﮔﺮﻓﺘﻦ ﺩﺳﺖ ﺑﺮﺍﺣﺘﻰ ﻗﺎﺑﻞ ﺍﻧﺪﺍﺯﻩ‬

‫ﻣﻄﺎﻟﻌﺎﺕ ﻗﺒﻠﻰ ﺗﻮﺳﻂ ﻫﻤﻴﻦ ﺳﻴﺎﺳﺘﻰ ﺩﺭ ﺍﻳﻦ ﺯﻣﻴﻨﻪ ﻭﺟﻮﺩ‬                ‫ﮔﻴﺮﻯ ﺍﺳﺖ ﻭ ﺍﻃﻼﻋﺎﺕ ﺑﺪﺳﺖ‬           ‫ﮔﻮﻳﺪ‪ :‬ﺣﺲ ﺧﻮﺑﻰ ﺑﻪ ﺍﻭ ﺩﺍﺭﻡ! ﺑﻬﺘﺮ‬       ‫ﺍﻳﻦ ﺍﻳﺪﻩ ﻫﻮﺷﻤﻨﺪﺍﻧﻪ ﺍﻯ ﺍﺳﺖ ﻛﻪ‬     ‫ﺧﻄﺎ ﭘﻴﺸﻪ‪ .‬ﺍﻳﻦ ﻣﺮﺩﺍﻥ ﺍﺯ ﺷﻤﺎ‬
                                                               ‫ﺁﻣﺪﻩ ﺑﺮﺍﺳﺎﺱ ﻣﻴﺰﺍﻥ ﻧﻴﺮﻭﻣﻨﺪﻯ‬       ‫ﺍﺳﺖ ﺑﻪ ﺍﻳﻦ ﻓﻜﺮ ﻛﻨﻴﺪ ﻛﻪ ﻫﻤﻴﺸﻪ‬         ‫ﺑﺎ ﺍﺯﺩﻭﺍﺝ ﺑﺎ ﭼﻨﻴﻦ ﻣﺮﺩﻯ ﺯﻧﺪﮔﻰ‬     ‫ﺍﻧﺘﻈﺎﺭ ﺩﺍﺭﻧﺪ ﺩﻗﻴﻘﺎ ﻫﻤﺎﻧﻄﻮﺭﻯ ﺍﺯ‬
‫ﺩﺍﻧﺸﻤﻨﺪﺍﻥ ﻧﺸﺎﻥ ﻣﻰ ﺩﻫﺪ ﻛﻪ ﺩﺍﺭﺩ ﻛﻪ ﺑﻪ ﺯﻭﺩﺗﺮ ﭘﻴﺮ ﺷﺪﻥ ﺍﻓﺮﺍﺩ‬        ‫ﺩﺳﺖ ﺩﺭ ﺣﺎﻝ ﺣﺎﺿﺮ ﺩﺭ ﺑﺴﻴﺎﺭﻯ ﺍﺯ‬     ‫ﻭ ﻫﻨﻮﺯ ﺯﻣﺎﻥ ﺑﺮﺍﻯ ﺑﻪ ﺩﺍﻡ ﭼﻨﻴﻦ‬                                          ‫ﻣﺎﺷﻴﻦ ﻟﺒﺎﺳﺸﻮﻳﻰ ﺍﺳﺘﻔﺎﺩﻩ ﻛﻨﻴﺪ‬
                                                               ‫ﺑﺮﺭﺳﻰ ﻫﺎﻯ ﻣﻬﻢ ﻣﺮﺑﻮﻁ ﺑﻪ ﭘﻴﺮﻯ‬                                                     ‫ﺷﺎﺩﻯ ﻧﺨﻮﺍﻫﻴﺪ ﺩﺍﺷﺖ‪.‬‬
‫ﺍﻧﺪﺍﺯﻩﮔﻴﺮﻯ ﺳﻦ ﺑﺴﺎﺩﮔﻰ ﺗﻌﺪﺍﺩ ﺩﺭ ﺟﻮﺍﻣﻊ ﻛﻤﻚ ﻣﻰ ﻛﻨﺪ!‬                                                        ‫ﺭﺍﺑﻄﻪ ﻫﺎﻳﻰ ﺍﻓﺘﺎﺩﻥ ﺩﺍﺭﻳﺪ‪.‬‬      ‫ﺷﺎﻳﺪ ﺑﺮﺍﻯ ﻫﻤﻴﺸﻪ ﺍﺣﺴﺎﺱ‬             ‫ﻛﻪ ﻣﺎﺩﺭﺷﺎﻥ ﺍﺳﺘﻔﺎﺩﻩ ﻣﻰ ﻛﻨﺪ‪.‬‬

‫ﺑﺮﮔﺮﻓﺘﻪ ﺍﺯ ﺻﻔﺤﻪ )‪ (Health Family & Wellbeing‬ﺩﺭ ﻓﻴﺴﺒﻮﻙ‬
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