Page 9 - (کیهان لندن - سال سى و دوم ـ شماره ۵۹ (دوره جديد

‫ﺑﺪﻭﻥ ﺷﻤﺎﺭﺓ ﺻﻔﺤﻪ ‪ -‬ﺷﻤﺎﺭﻩ ‪59‬‬

‫ﺟﻤﻌﻪ ‪ 13‬ﺗﺎ ﭘﻨﺠﺸﻨﺒﻪ ‪ 19‬ﻣﻪ ‪2016‬‬

‫ﻣﺮﺩﺍﻥ ﺷﺎﺧﺺ‬ ‫دروز‬

‫ﻋﺰﺕﺍﷲ ﺍﻧﺘﻈﺎﻣﻰ‬

‫ﻋﺰﺕﺍﷲ ﺍﻧﺘﻈﺎﻣﻰ ‪ 31‬ﺧﺮﺩﺍﺩ ﺳﺎﻝ‬
‫‪ 1303‬ﺩﺭ ﻣﺤﻠﺔ ﺳﻨﮕﻠﺞ ﺗﻬﺮﺍﻥ‬
‫ﻣﺘﻮﻟﺪ ﺷﺪ‪ .‬ﻭﻯ ﭘﺲ ﺍﺯ ﮔﺬﺭﺍﻧﺪﻥ ﺩﻭﺭﻩ‬
‫ﺗﺤﺼﻴﻼﺕ ﻣﻘﺪﻣﺎﺗﻰ‪ ،‬ﻭﺍﺭﺩ ﻫﻨﺮﺳﺘﺎﻥ‬
‫ﺻﻨﻌﺘﻰ ﺗﻬﺮﺍﻥ ﺷﺪ ﻭ ﺩﺭ ﺭﺷﺘﻪ ﺑﺮﻕ‬
‫ﺑﻪ ﺗﺤﺼﻴﻞ ﭘﺮﺩﺍﺧﺖ‪ .‬ﺩﺭ ﺳﺎﻝ ‪1326‬‬
‫ﻭﺍﺭﺩ ﻋﺮﺻﻪ ﻫﻨﺮ ﮔﺮﺩﻳﺪ ﻭ ﺑﺎ ﺍﻧﺪﻙ‬

‫ﺩﺳﺖﻣﺎﻳﻪﻫﺎﻯ ﻫﻨﺮ ﻧﻤﺎﻳﺶ ﻭ ﺗﺌﺎﺗﺮ‬

‫ﺑﻪ ﺁﻟﻤﺎﻥ ﺳﻔﺮ ﻛﺮﺩ ﻭ ﺩﺭ ﺷﻬﺮ ﻫﺎﻧﻮﻓﺮ‬

‫ﺁﻟﻤﺎﻥ ﻭﺍﺭﺩ ﻳﻚ ﻣﺪﺭﺳﻪ ﺷﺒﺎﻧﻪ ﺁﻣﻮﺯﺵ‬

‫ﺳﻴﻨﻤﺎ ﻭ ﺗﺌﺎﺗﺮ ﮔﺮﺩﻳﺪ‪ .‬ﻭﻯ ﭘﺪﺭ ﻣﺠﻴﺪ‬

‫ﺍﻧﺘﻈﺎﻣﻰ ﺁﻫﻨﮓﺳﺎﺯ ﻭ ﻧﻮﺍﺯﻧﺪﻩ ﻣﻌﺮﻭﻑ‬

‫ﺍﻭ ﺩﺭ ﻓﻴﻠﻢﻫﺎﻯ ﺣﺎﺟﻰ ﻭﺍﺷﻨﮕﺘﻦ‪ ،‬ﺍﺟﺎﺭﻩ‬ ‫ﺍﺳﺖ‪ .‬ﺍﻭ ﺩﺭ ﺳﺎﻝ ‪ 1348‬ﺑﺎ ﮔﺎﻭ ﺳﺎﺧﺘﻪ‬ ‫ﻋﺎﺭﺿﻪ ﺧﺸﻜﻰ ﺩﺭ ﭼﺸﻢ‬ ‫ﻫﻮﺷﻨﮓ اﺑﺘﻬﺎج‬ ‫ﭼﺮﺍ ﭘﻨﻬﺎﻥ ﻛﻨﻢ ؟ ﻋﺸﻖ ﺍﺳﺖ ﻭ ﭘﻴﺪﺍﺳﺖ‬
‫ﻧﺸﻴﻦﻫﺎ‪ ،‬ﮔﺮﺍﻧﺪ ﺳﻴﻨﻤﺎ‪ ،‬ﻫﺎﻣﻮﻥ‪ ،‬ﺑﺎﻧﻮ‪ ،‬ﮔﺎﻭ‪،‬‬ ‫ﺩﺍﺭﻳﻮﺵ ﻣﻬﺮﺟﻮﻳﻰ ﻭﺍﺭﺩ ﻋﺮﺻﻪ ﺣﺮﻓﻪﺍﻯ‬ ‫ﺩﺭﻳﻦ ﺁﺷﻔﺘﻪ ﺍﻧﺪﻭﻩ ﻧﮕﺎﻫﻢ‬
‫ﺳﺘﺎﺭﺧﺎﻥ‪ ،‬ﺻﺎﺩﻕ ﻛﺮﺩﻩ‪ ،‬ﺧﺎﻧﻪ ﺧﻠﻮﺕ‪،‬‬ ‫ﺳﻴﻨﻤﺎ ﺷﺪ‪ .‬ﺑﺎﺯﻯﻫﺎﻯ ﺍﻭ ﺩﺭ ﺩﻳﮕﺮ ﺁﺛﺎﺭ‬ ‫ﺳﻨﺪﺭﻭﻡ ﺧﺸﻜﻰ ﭼﺸﻢ ﻣﺸﻜﻠﻰ ﺍﺳﺖ ﻛﻪ ﺍﻓﺮﺍﺩ‬
‫ﻧﺎﺻﺮﺍﻟﺪﻳﻦ ﺷﺎﻩ ﺍﻛﺘﻮﺭ ﺳﻴﻨﻤﺎ‪ ،‬ﺭﻭﺯ‬ ‫ﻣﻬﺮﺟﻮﻳﻰ ﻫﻤﭽﻮﻥ ﺁﻗﺎﻯ ﻫﺎﻟﻮ‪ ،‬ﺩﺍﻳﺮﻩ‬ ‫ﺑﺴﻴﺎﺭ ﺯﻳﺎﺩﻯ ﺩﺭ ﺳﺮﺗﺎﺳﺮ ﺟﻬﺎﻥ ﺩﺭﮔﻴﺮ ﺁﻥ ﻫﺴﺘﻨﺪ ﻭ ﺑﻪ‬ ‫ﺗﻮ ﺭﺍ ﻣﻲ ﺧﻮﺍﻫﻢ ﺍﻱ ﭼﺸﻢ ﻓﺴﻮﻥ ﺑﺎﺭ‬
‫ﻓﺮﺷﺘﻪ‪ ،‬ﺭﻭﺳﺮﻯ ﺁﺑﻰ‪ ... ،‬ﺍﻭﺝ ﻫﻨﺮﻧﻤﺎﺋﻰ‬ ‫ﻣﻴﻨﺎ‪ ،‬ﭘﺴﺘﭽﻰ‪ ،‬ﺍﺟﺎﺭﻩﻧﺸﻴﻦﻫﺎ‪ ،‬ﻫﺎﻣﻮﻥ ﻭ‬ ‫ﻣﻨﻈﻮﺭ ﺩﺭﻣﺎﻥ ﺁﻥ ﺑﻪ ﻃﻮﺭ ﺭﻭﺯﺍﻧﻪ ‪ 3‬ﻣﺮﺗﺒﻪ ﺍﺯ ﻗﻄﺮﻩﻫﺎﻯ ﭼﺸﻢ‬ ‫ﻛﻪ ﻣﻲ ﺳﻮﺯﻱ ﻧﻬﺎﻥ ﺍﺯ ﺩﻳﺮﮔﺎﻫﻢ‬
‫ﺍﻭ ﻭ ﻓﻴﻠﻢﻫﺎﻯ ﻣﺎﻧﺪﮔﺎﺭ ﺍﻭ ﺩﺭ ﻛﺎﺭﻧﺎﻣﻪ‬ ‫ﺑﺎﻧﻮ ﺑﺎﻋﺚ ﺑﺮﻭﺯ ﺗﻮﺍﻧﺎﻳﻰﻫﺎﻯ ﺑﺴﻴﺎﺭ ﺍﻭ ﺷﺪ‪.‬‬ ‫ﺍﺳﺘﻔﺎﺩ ﻣﻰﻛﻨﻨﺪ‪ .‬ﺍﺧﻴﺮﺍ ﺩﺍﻧﺸﻤﻨﺪﺍﻥ ﺩﺭ ﺗﻼﺵ ﻫﺴﺘﻨﺪ ﺗﺎ ﻗﻄﺮﻩ ﭼﺸﻤﻰ‬
‫ﺳﻴﻨﻤﺎﺋﻰ ﺍﺵ ﺍﺳﺖ‪ .‬ﺍﻭ ﺑﺮﺍﻯ ﺍﻭﻟﻴﻦ ﺑﺎﺭ‬ ‫ﺍﻧﺘﻈﺎﻣﻰ ﻋﻼﻭﻩ ﺑﺮ ﻧﻘﺶﺁﻓﺮﻳﻨﻰ ﺩﺭ ﺁﺛﺎﺭ‬ ‫ﺭﺍ ﺑﻪ ﻛﻤﻚ ﻧﺎﻧﻮ ﺑﺴﺎﺯﻧﺪ ﻛﻪ ﻫﻔﺘﻪﺍﻯ ﻳﻜﺒﺎﺭ ﺍﺳﺘﻔﺎﺩﻩ ﻣﻰﺷﻮﺩ ﻭ ﺍﺛﺮﻯ ﻣﺸﺎﺑﻪ‬ ‫ﭼﻪ ﻣﻲ ﺧﻮﺍﻫﻲ ﺍﺯﻳﻦ ﺧﺎﻣﻮﺷﻲ ﺳﺮﺩ ؟‬
‫ﺑﺎ ﻣﺴﻌﻮﺩ ﻛﻴﻤﻴﺎﻳﻰ ﻳﻜﻰ ﺍﺯ ﻛﺎﺭﮔﺮﺩﺍﻧﺎﻥ‬ ‫ﻣﻬﺮﺟﻮﻳﻰ‪ ،‬ﺩﺭ ﻓﻴﻠﻢﻫﺎﻯ ﻛﺎﺭﮔﺮﺩﺍﻧﺎﻥ‬ ‫ﻭ ﺣﺘﻰ ﺑﻬﺘﺮ ﺍﺯ ﻗﻄﺮﻩﻫﺎﻯ ﭼﺸﻢ ﺭﻭﺯﺍﻧﻪ ﺩﺍﺷﺘﻪ ﺑﺎﺷﺪ‪.‬ﺳﻨﺪﺭﻭﻡ ﺧﺸﻜﻰ ﭼﺸﻢ ﺑﺮ‬ ‫ﺯﺑﺎﻥ ﺑﮕﺸﺎ ﻛﻪ ﻣﻲ ﻟﺮﺯﺩ ﺍﻣﻴﺪﻡ‬
‫ﺻﺎﺣﺐ ﺳﺒﻚ ﺳﻴﻨﻤﺎﻯ ﺍﻳﺮﺍﻥ ﻭ ﺩﺭ ﺳﻦ‬ ‫ﻣﻄﺮﺡ ﺩﻳﮕﺮﻯ ﭼﻮﻥ ﻋﻠﻰ ﺣﺎﺗﻤﻰ‪،‬‬ ‫ﺍﺛﺮ ﺑﺮ ﻫﻢ ﺧﻮﺭﺩﻥ ﺗﻌﺎﺩﻝ ﺍﺷﻚ ﭼﺸﻢ ﻭ ﻛﺎﻫﺶ ﺁﻥ ﺑﻪ ﻭﺟﻮﺩ ﻣﻰﺁﻳﺪ ﻛﻪ ﭘﺲ ﺍﺯ‬ ‫ﻧﮕﺎﻩ ﺑﻲ ﻗﺮﺍﺭﻡ ﺑﺮ ﻟﺐ ﺗﻮﺳﺖ‬
‫‪ 79‬ﺳﺎﻟﮕﻰ ﺩﺭ ﻓﻴﻠﻢ ﺣﻜﻢ ﻫﻤﻜﺎﺭﻯ ﻛﺮﺩ‪.‬‬ ‫ﻣﺴﻌﻮﺩ ﻛﻴﻤﻴﺎﻳﻰ ﻭ ﻣﺤﺴﻦ ﻣﺨﻤﻠﺒﺎﻑ‬ ‫ﺳﻦ ‪ 50‬ﺳﺎﻟﮕﻰ ﺍﻣﺮﻯ ﻃﺒﻴﻌﻰ ﺍﺳﺖ‪ .‬ﺍﻳﻦ ﺳﻨﺪﺭﻭﻡ ﺳﺒﺐ ﺁﺳﻴﺐ ﺑﻪ ﭼﺸﻢ ﻭ ﺑﻴﻨﺎﻳﻰ‬
‫ﺷﺎﻳﺪ ﻧﻘﺶ »ﺭﺿﺎ« ﺩﺭ ﻓﻴﻠﻢ ﺣﻜﻢ ﻳﻚ‬ ‫ﻧﻴﺰ ﺑﺎﺯﻯ ﻛﺮﺩﻩ ﺍﺳﺖ‪ .‬ﺍﻧﺘﻈﺎﻣﻰ ﭘﺲ ﺍﺯ‬ ‫ﻣﻰﺷﻮﺩ ﻭ ﺩﺭ ﺻﻮﺭﺕ ﻣﻬﺎﺭ ﻧﺸﺪﻥ ﻣﻰﺗﻮﺍﻧﺪ ﺩﻳﺪ ﭼﺸﻢ ﺭﺍ ﺑﻪ ﺷﺪﺕ ﻛﺎﻫﺶ ﺩﻫﺪ‪.‬‬ ‫ﻛﻪ ﻣﻲ ﺑﺨﺸﻲ ﺑﻪ ﺷﺎﺩﻱ ﻫﺎﻱ ﻧﻮﻳﺪﻡ‬
‫ﺩﻥ ﻛﻮﺭﻟﺌﻮﻧﻪ ﺑﺎﺷﺪ‪ .‬ﻓﻴﻠﻤﻰ ﻛﻪ ﺷﺎﻳﺪ ﺣﺎﻝ‬ ‫ﺍﻧﻘﻼﺏ ﺩﺭ ﺍﻧﻮﺍﻉ ﻭ ﺍﻗﺴﺎﻡ ﻧﻘﺶﻫﺎ ﺑﻪ‬ ‫ﺩﻟﻢ ﺗﻨﮓ ﺍﺳﺖ ﻭ ﭼﺸﻢ ﺣﺴﺮﺗﻢ ﺑﺎﺯ‬
‫ﻭ ﻫﻮﺍﻯ ﭘﺪﺭﺧﻮﺍﻧﺪﻩ ﺭﺍ ﺑﺮﺍﻳﻤﺎﻥ ﺯﻧﺪﻩ ﻛﻨﺪ‪.‬‬ ‫ﺑﻬﺘﺮﻳﻦ ﻧﺤﻮ ﻣﻤﻜﻦ ﻇﺎﻫﺮ ﺷﺪ‪ .‬ﺑﺎﺯﻯ‬
‫ﭼﺮﺍﻏﻲ ﺩﺭ ﺷﺐ ﺗﺎﺭﻡ ﺑﺮﺍﻓﺮﻭﺯ‬
‫ﺑﻪ ﺟﺎﻥ ﺁﻣﺪ ﺩﻝ ﺍﺯ ﻧﺎﺯ ﻧﮕﺎﻫﺖ‬
‫ﻓﺮﻭ ﺭﻳﺰ ﺍﻳﻦ ﺳﻜﻮﺕ ﺁﺷﻨﺎﺳﻮﺯ‬

‫ﺍﺧﻴﺮﺍ ﻣﺤﻘﻘﺎﻥ ﺩﺍﻧﺸﮕﺎﻩ ﻭﺍﺗﺮﻟﻮ ﺩﺭ ﻛﺎﻧﺎﺩﺍ ﺗﻮﺍﻧﺴﺘﻪﺍﻧﺪ ﻗﻄﺮﻩﺍﻯ ﺭﺍ ﺑﻪ ﻛﻤﻚ ﺫﺭﺍﺕ ﻧﺎﻧﻮ‬

‫ﺳﻜﺘﻪ ﻗﻠﺒﻰ ﺑﺎ ﺍﻳﻦ ﺯﻣﻴﻨﻪ ﻫﺎ ﭘﺪﻳﺪ ﻣﻰ ﺁﻳﺪ‬ ‫ﻃﺮﺍﺣﻰ ﻛﻨﻨﺪ ﻛﻪ ﻳﻜﺒﺎﺭ ﺩﺭ ﻫﻔﺘﻪ ﺍﺳﺘﻔﺎﺩﻩ ﻣﻰﺷﻮﺩ ﻭ ﺧﺸﻜﻰ ﭼﺸﻢ ﺭﺍ ﺩﺭﻣﺎﻥ ﻣﻰﻛﻨﺪ‪.‬‬ ‫‪ 5‬ﻧﻘﻄﻪ ﺣﺴﺎﺱ ﺑﺪﻥ ﻣﺮﺩﺍﻥ‬
‫ﺍﻳﻦ ﻗﻄﺮﻩ ﺣﺎﻭﻯ ﺫﺭﺍﺕ ﻧﺎﻧﻮ ﺗﺰﺭﻳﻖﺷﺪﻩﺍﻯ ﺍﺳﺖ ﻛﻪ ﺳﻄﺢ ﭼﺸﻢ ﺭﺍ ﻣﻰﭘﻮﺷﺎﻧﺪ‬

‫ﺷﻮﺩ‪ .‬ﺑﺮﻋﻜﺲ ﻫﻤﻴﻦ ﺍﺗﻔﺎﻕ ﺑﺎ ﻛﻢ ﻛﺎﺭﻯ‬ ‫ﺍﺧﺘﻼﻝ ﻣﻰ ﺗﻮﺍﻧﺪ ﺑﻴﻤﺎﺭﻯ ﻋﺮﻭﻕ ﻛﺮﻭﻧﺮ‬ ‫ﻭ ﺯﻣﺎﻥ ﻣﺎﻧﺪﮔﺎﺭﻯ ﻣﺤﺘﻮﻳﺎﺕ ﻗﻄﺮﻩ ﺭﺍ ﺑﺮ ﺭﻭﻯ ﭼﺸﻢ ﺍﻓﺰﺍﻳﺶ ﻣﻰﺩﻫﺪ ﻭ ﺩﻳﮕﺮ‬ ‫ﺍﺯ ﺳﻴﮕﻨﺎﻝﻫﺎﻯ ﺩﺭﺩﻯ ﺩﻳﮕﺮ ﺍﻋﻀﺎﻯ‬ ‫ﺷﻤﺎ ﻣﻰﺩﺍﻧﻴﺪ ﭼﻄﻮﺭ ﺑﺎﻳﺪ ﺍﺯ‬
‫ﺗﻴﺮﻭﺋﻴﺪ ﺭﺥ ﻣﻰ ﺩﻫﺪ‪ ،‬ﻗﻠﺐ ﺧﻴﻠﻰ ﺁﺭﺍﻡ‬ ‫ﻗﻠﺐ ﺭﺍ ﺍﻓﺰﺍﻳﺶ ﺩﻫﺪ‪ .‬ﺩﻟﻴﻠﺶ ﺍﻳﻦ ﺍﺳﺖ‬ ‫ﻻﺯﻡ ﻧﻴﺴﺖ ﻛﻪ ﺭﻭﺯﻯ ‪ 3‬ﻣﺮﺗﺒﻪ ﺍﺯ ﺁﻥ ﺍﺳﺘﻔﺎﺩﻩ ﻛﺮﺩ‪.‬ﺩﺭ ﺍﻳﻦ ﻣﻄﺎﻟﻌﻪ‪ ،‬ﻣﻮﺵﻫﺎ‬ ‫ﺑﺪﻥ ﻣﺜﻞ ﺑﺎﺯﻭ ﺍﺳﺖ‪.‬‬ ‫ﺁﻟﺖ ﺗﻨﺎﺳﻠﻰ ﻣﺮﺩﺍﻧﻪ ﺧﻮﺩ ﺩﺭ ﺑﺮﺍﺑﺮ‬
‫ﻣﻰ ﺗﭙﺪ ﻭ ﻓﺸﺎﺭ ﺧﻮﻥ ﭘﺎﻳﻴﻦ ﻣﻰ ﺁﻳﺪ‪،‬‬ ‫ﻛﻪ ﺍﻧﺪﻭﻣﺘﺮﻳﻮﺯ ﻣﻌﻤﻮﻻ ﺑﺎ ﺍﻟﺘﻬﺎﺏ ﻣﺰﻣﻦ‪،‬‬ ‫ﺁﺳﻴﺐﻫﺎﻯ ﻓﻴﺰﻳﻜﻰ ﻣﺤﺎﻓﻈﺖ ﻛﻨﻴﺪ‪.‬‬
‫ﻫﻤﭽﻨﻴﻦ ﻛﻠﺴﺘﺮﻭﻝ ﺧﻮﻥ ﻧﻴﺰ ﻣﻤﻜﻦ‬ ‫ﺁﺳﻴﺐ ﺭﺍﺩﻳﻜﺎﻝ ﻫﺎﻯ ﺁﺯﺍﺩ ﻩ ﻭ ﺍﻓﺰﺍﻳﺶ‬ ‫ﺩﺭ ﺁﺯﻣﺎﻳﺸﮕﺎﻩ ﺍﺯ ﻃﺮﻳﻖ ﺍﻳﻦ ﺭﻭﺵ ﺗﻮﺍﻧﺴﺘﻨﺪ ﺗﺤﺖ ﺩﺭﻣﺎﻥ ﻣﻮﻓﻖﺁﻣﻴﺰ‬ ‫‪ .2‬ﺳﺎﻕ ﭘﺎ‬ ‫ﺍﻣﺎ ﻫﻤﭽﻨﺎﻥ ‪ 5‬ﻧﻘﻄﻪ ﺣﺴﺎﺱ ﺩﺭ ﺑﺪﻥ‬
‫ﺍﺳﺖ ﺑﺎﻻ ﺑﺮﻭﺩ‪ .‬ﺧﺒﺮ ﺧﻮﺏ ﺍﻳﻦ ﺍﺳﺖ‬ ‫ﺧﺸﻜﻰ ﭼﺸﻢ ﻗﺮﺍﺭ ﺑﮕﻴﺮﻧﺪ‪ .‬ﺩﺭ ﻭﺍﻗﻊ‪ ،‬ﺩﺭ ﺍﻳﻦ ﺭﻭﺵ ﺫﺭﺍﺕ ﻧﺎﻧﻮ ﺑﻪ‬ ‫ﺷﻤﺎ ﻭﺟﻮﺩ ﺩﺍﺭﺩ ﻛﻪ ﺑﺎ ﺁﺳﻴﺐ ﺩﻳﺪﻥ‬
‫ﻛﻪ ﺩﺭﻣﺎﻥ ﺍﺧﺘﻼﻝ ﺗﻴﺮﻭﺋﻴﺪﻯ ﻣﻰ ﺗﻮﺍﻧﺪ‬ ‫ﺳﻄﺢ ﭼﺮﺑﻰ ﻫﻤﺮﺍﻩ ﺍﺳﺖ‪.‬‬ ‫ﺍﺳﺘﺨﻮﺍﻥ ﺩﺭﺷﺖ ﻧﻰ ﻳﺎ ﺗﻴﺒﻴﺎ )ﺍﻳﻦ‬ ‫ﺁﻧﻬﺎ ﮔﻮﻳﻰ ﺩﺭ ﺟﻬﻨﻢ ﺣﻀﻮﺭ ﺩﺍﺭﻳﺪ‪.‬‬
‫ﺍﺯ ﺳﻼﻣﺖ ﻗﻠﺒﺘﺎﻥ ﻣﺤﺎﻓﻈﺖ ﻛﻨﺪ‪ .‬ﺍﮔﺮ‬ ‫ﺑﺑﺯﺯﻣﻛﻛﺎﺷﺳﺳﺣﺳﻳﺿﺿﻜﻣﺍﻋﺎﻪﺒﺎﻳﺮﺮﺮﻴﻰﺍﻄﺎﺴﺑﭘﻒﺨﺩﻧﻧﻫﮔﺎﺎﻨﺚﻦﻪﻦﺢﮕﻪﻣﺪﻮﺍﺳ‪.‬ﺷﻳﺑﺠﺑﺗﻴﺸﻛﺳﺪﻪﺪﺭﺖﺎﻤﺧﺘﺨﺴ‪:‬ﺩﺎﻭﺎﻫﻮﻴﺖﺭﺩﺯﺕﭘﺎﺖﺩﺭﺍﻥﺎﺭﺭﺩﺶﺩﺱﺭﻧﺭﻧﻗﻗﺣﺶﭘﺎﻭﻯﺍﻭﺎﺎﻥﺰﻮﺳﺩﻮﻟﺯﺯﺍﭼﻴﻴﺩﻯﺭﻨﺍﺿﻳﻃﻨﺑﺷﻫﻜﺩﻙﺱﺱﺮﺪﻮ‪.‬ﻜﺳﮕﺑﺪﺳﻳﻪﻤﻤﺎﻨﻫﺎ‪5‬ﻛﻴﻝﻪﻴﻥﻛﺖﭘﻦﺪﻝﻜﺗ‪.‬ﺴﺑﺎﻮﻦﺑﻣﻒﻫﻮﺎﺘﻫﻒﺎﻭﺮﺭﭘﻨﺳﺍﺳﻰﻤ‪7‬ﺑﺎﻫﻯﭙﭘﺪﻮﺎﺮﺿﺁﺷﺍﺎﺭﺖﻧﻮﺳﺿﺍﻭﺭﻮﻭﺭﻘﺨﻓﻩﺍﻭﻳﻋﺯﻄﺩﺨﺎﻭﺰ‪.‬ﺪﺳﻋﺎﺍﻣﺎﻳﺑﺭﺢﺼﻦﻣﺩﺩﺍﺎﺼﺒﻧﻭﺭﻣﻕﺗﺭﺖﺎﺎﻴﺯﺖﭼﺰﻫﺶﻰﭘﺍﺎﺭﺏﺣﻣﺴﺎﺸﻳﻳﺁﺎﻣﻫﺑﺑﺸﺭﻢﻭﺎﻪﻝﻥﻢﻦﺖﺍﻖﻰﺨﻣﺩﻣﻨﻫﺼﺘﻨﻰﺍﺍﺑﺑﺭﻣﻣﺩﻫﻰﻣﺪﺸﭼﺍﺷﻓﺷﺳﺪﻧﺎﺮﺗﺴﺎﺍﻴﺍﺘﺑﺮﺸﻳﻮﻨﺴﻴﺭﻧﻣﺯﺰﻧﺘﺸﺎﻪﻜﺖﺪﺘﺪﻣﻦگﻫﺭﺪﻨﺎﺪﺩﺎ‪.‬ﺨﺍﻼﻃﺗﻭﻳﺪﻰﭼﺍ–ﻴﺳﻭﻯﺭﺎﺳﻮﻭﻔﮕﻭﻣﻟﺕﺑﺷﻰﺭﻭﺎﻣﺑﻴﻴﻧﻗﻮﻮﺎﻦﺑﻧﻠﺺﻧﺴ‪،‬ﻯﻪﻳﺮﻪﺩﻯﺩﺒﻪﻪﻴﻦ‪.‬ﺪﺭﻜﺎﺑﻫﺩﻻﺩﻛﮔﺯﺭﺎﮔﺍﻰﺣﻨﺭﺯﺎﻳ‪،‬ﺎﻭﻰﺎﭘﺳﻪﺧﻮﺭﺷﺁﻡﻡﺩﻯﻴﺪﺑﺍ‪:‬ﻜﺯﻗﺳﻝﺘﻄﻫﺯﺎﺑﺍﺑﺘﻴﻪﻯﺩﺸﻳﻨﺎﺮﺧﺯﻦﺍﺎﻪﻳﺭﮕﺍﺴﮕﭘﻣﺷﻮﮕﺛﺎﻗﻣﻴﻗﻴﺎﺪﻥﺻﻨﺭﺩﺮﺪﺪﺎﻠﻠﺮﺑﺮﻴﺳﺮﻳﻡﺍﺭﺒﻛﻭﺭﺎﺁﺍﺭﺩﺑﺪﺪﺪﺕﺗﻰﺍﺍﻯﻧﻘﻡﺸﻩﺎﻯﻰﻥﺧﺯﺍﻴﺗﻴﺧﭼﺑﻪﺎﻧﻥﺑﺁﻣﺯﺩﺭﺮﺪﻪﺎﺪﺍﻄﻣﻳﺭﺴﻣﻢﻥﻗﻣﻰﺮﺧﺷﻴﺩﻥﺮﻠ‪،‬ﺎﻰﻦﺎﻗﻣﻴﺷﻧﻫﺧﺒﺩﻰﺭﻴﺎﺩﺁﺮﻮﺍﺪﺍﺤﻡﺍﻳﻛﻘﺩﺍﻄ‪،‬ﺳﻳﻰﻧﺎﻔﺩﺩﺷﺷﻛﻤﺮﺪﻻﺳﻜﺎﺑﻮﻄﮔﻤﻫﺘﻨﻳﻳﺎﺘﭼﺑﺪﺪﻪﻪﺎ؟ﻰ‪.‬ﻊﻚﺵ‪.‬ﻻﻞﻰﺖﻦﻰﻅ‬ ‫ﺍﺳﺘﺨﻮﺍﻥ ﺩﺭ ﺑﺎﻻ ﺑﺎ ﺭﺍﻥ‪ ،‬ﺩﺭ ﭘﺎﻳﻴﻦ ﺑﺎ‬ ‫ﺍﻳﻦ ﺁﺳﻴﺐﻫﺎ ﻣﻰﺗﻮﺍﻧﺪ ﻛﻮﭼﻜﺘﺮﻳﻦ‬
‫ﻫﻤﻴﻦ ﺣﺎﻻ ﻧﻴﺰ ﺍﺯ ﺑﻴﻤﺎﺭﻯ ﻗﻠﺒﻰ ﺭﻧﺞ ﻣﻰ‬ ‫ﭘﺮﻩ ﺍﻛﻼﻣﭙﺴﻰ ﻭ ﺩﻳﺎﺑﺖ ﺑﺎﺭﺩﺍﺭﻯ‬ ‫ﺍﺳﺘﺨﻮﺍﻥ ﺗﺎﻟﻮﺱ ﺩﺭ ﺍﺗﺼﺎﻝ ﺍﺳﺖ(ﺑﺪﻥ‬ ‫ﺿﺮﺑﻪ‪ ،‬ﺿﺮﺑﻪ ﺳﻨﮕﻴﻦ‪ ،‬ﺧﺮﺍﺵ ﻳﺎ‬
‫ﺑﺮﻳﺪ‪ ،‬ﺑﻬﺘﺮﻳﻦ ﻛﺎﺭ ﺍﻳﻦ ﺍﺳﺖ ﻛﻪ ﺍﺯ ﺳﻼﻣﺖ‬ ‫ﺷﻤﺎ ﺑﺴﻴﺎﺭ ﻧﺎﺯﻙ ﻭ ﺑﺪﻭﻥ ﭼﺮﺑﻰ ﺍﺳﺖ‪.‬‬
‫ﺍﮔﺮ ﻣﺸﻜﻞ ﭘﺮﻩ ﺍﻛﻼﻣﭙﺴﻰ ) ﻳﻜﻰ ﺍﺯ‬ ‫ﺍﻳﻦ ﺑﺪﺍﻥ ﻣﻌﻨﺎﺳﺖ ﻛﻪ ﻫﻴﭻ ﺑﺎﻟﺸﺘﻚ‬ ‫ﺳﻮﺭﺍﺥ ﺷﺪﻥ ﺑﺎﺷﻨﺪ‪.‬‬
‫ﻋﻮﺍﺭﺽ ﺑﺎﺭﺩﺍﺭﻯ ﻛﻪ ﻣﻮﺟﺐ ﻓﺸﺎﺭ ﺧﻮﻥ‬ ‫ﻣﺤﺎﻓﻈﻰ ﺑﺮ ﺍﺳﺘﺨﻮﺍﻥ ﺩﺭ ﺑﺮﺍﺑﺮ ﺿﺮﺑﻪ‬ ‫ﺑﺮﺍﻯ ﻣﺤﺎﻓﻈﺖ ﺍﺯ ﺑﺪﻥ ﺧﻮﺩ ﺑﺎﻳﺪ‬
‫ﺑﺎﻻ ﻣﻰ ﺷﻮﺩ ( ﻳﺎ ﺩﻳﺎﺑﺖ ﺑﺎﺭﺩﺍﺭﻯ ﺩﺍﺭﻳﺪ‪،‬‬

‫ﻛﻠﺴﺘﺮﻭﻝ ﻭ ﻓﺸﺎﺭ ﺧﻮﻥ ﺑﺎﻻ ﻭ ﭼﺎﻗﻰ ﻣﻰ‬ ‫‪ .4‬ﺟﻠﻮ ﻭ ﭘﺸﺖ ﺯﺍﻧﻮ‬

‫ﺗﻴﺮﻭﺋﻴﺪ ﺧﻮﺩ ﻣﻄﻠﻊ ﺷﻮﻳﺪ‪ .‬ﮔﺎﻫﻰ ﺍﺻﻼﺡ‬ ‫ﺷﺎﻳﺪ ﻓﻜﺮ ﻛﻨﻴﺪ ﺑﻪ ﻣﺤﺾ ﺑﻪ ﺩﻧﻴﺎ ﺁﻭﺭﺩﻥ‬ ‫ﺗﻮﺍﻧﻨﺪ ﺧﻄﺮ ﺳﻜﺘﻪ ﻗﻠﺒﻰ ﺭﺍ ﺑﺎﻻ ﺑﺒﺮﻧﺪ‪ .‬ﺍﻣﺎ‬ ‫»ﺩﺍﮔﻼﺱ ﺍﺷﭙﻴﻞ« ﺭﺍﺩﻳﻮﻟﻮژﻳﺴﺖ‬ ‫ﻭﺟﻮﺩ ﻧﺪﺍﺭﺩ‪.‬‬ ‫ﺍﻳﻦ ﻧﻘﺎﻁ ﺭﺍ ﺷﻨﺎﺳﺎﻳﻰ ﻛﻨﻴﺪ ﻭ ﺑﺪﺍﻧﻴﺪ‬
‫ﺳﻄﺢ ﻫﻮﺭﻣﻮﻥ ﺗﻴﺮﻭﺋﻴﺪ ﻣﻰ ﺗﻮﺍﻧﺪ ﺑﺎﻋﺚ‬ ‫ﺑﭽﻪ ﻣﺸﻜﻞ ﺣﻞ ﻣﻰ ﺷﻮﺩ‪ ،‬ﺍﻣﺎ ﻣﺘﺎﺳﻔﺎﻧﻪ‬ ‫ﺑﺮﺧﻰ ﺑﻴﻤﺎﺭﻯ ﻫﺎ ﻭ ﺷﺮﺍﻳﻂ ﺩﻳﮕﺮ ﻧﻴﺰ ﺩﺭ‬ ‫ﻭ ﻣﺘﺨﺼﺺ ﺩﺭﺩ ﻣﻰﮔﻮﻳﺪ‪ :‬ﺟﻠﻮ ﻭ‬ ‫ﺩﻛﺘﺮ ﺑﻴﻨﮕﺎﺭ ﻣﻰﮔﻮﻳﺪ‪ :‬ﺣﺘﻰ‬ ‫ﻛﻪ ﺑﺎﻳﺪ ﺍﺯ ﺍﻳﻦ ﺍﻋﻀﺎ ﺑﻴﺸﺘﺮ ﺍﺯ ﻫﻤﻴﺸﻪ‬
‫ﭼﻨﻴﻦ ﻧﻴﺴﺖ‪ .‬ﺧﺎﻧﻢ ﻫﺎﻳﻰ ﻛﻪ ﭼﻨﻴﻦ‬ ‫ﺑﺎﻻ ﺭﻓﺘﻦ ﺧﻄﺮ ﻧﻘﺶ ﺩﺍﺭﻧﺪ ﻛﻪ ﺷﺎﻳﺪ ﻓﻜﺮ‬ ‫ﻋﻘﺐ ﺯﺍﻧﻮ ﻣﺎﻧﻨﺪ ﺍﺳﺘﺨﻮﺍﻥ ﺗﻴﺒﻴﺎ ﻓﺎﻗﺪ‬ ‫ﻛﻮﭼﻜﺘﺮﻳﻦ ﺿﺮﺑﻪ ﺍﺯ ﭘﺎﻳﻪ ﻳﻚ ﻣﻴﺰ‬
‫ﺩﺭﻣﺎﻥ ﺑﻴﻤﺎﺭﻯ ﻗﻠﺒﻰ ﺷﻮﺩ‪.‬‬ ‫ﻣﺸﻜﻠﻰ ﺩﺍﺭﻧﺪ ﺩﺭ ﻣﻘﺎﻳﺴﻪ ﺑﺎ ﺩﻳﮕﺮﺍﻥ‬ ‫ﻛﻨﻴﺪ ﺍﺻﻼﺭﺑﻄﻰﺑﻪﻗﻠﺐﻧﺪﺍﺷﺘﻪﺑﺎﺷﻨﺪ‪.‬‬ ‫ﺑﺎﻟﺸﺘﻚ ﻋﻀﻼﻧﻰ ﻭ ﭼﺮﺑﻰ ﺍﺳﺖ‪ .‬ﺑﻪ‬ ‫ﻛﺎﻓﻰ ﺷﺎپ ﻣﻰﺗﻮﺍﻧﺪ ﺑﺎﻋﺚ ﻣﻰﺷﻮﺩ ﺗﺎ‬ ‫ﻣﺮﺍﻗﺒﺖ ﻛﻨﻴﺪ‪.‬‬
‫ﺑﻴﺸﺘﺮ ﺩﺭ ﺧﻄﺮ ﻓﺸﺎﺭ ﺧﻮﻥ ﺑﺎﻻ ﻫﺴﺘﻨﺪ‪،‬‬ ‫ﺑﻴﺎﻳﻴﺪ ﻧﮕﺎﻫﻰ ﺑﻪ ﺍﻳﻦ‪ 6‬ﻣﻮﺭﺩ ﺑﻴﺎﻧﺪﺍﺯﻳﻢ‪:‬‬ ‫ﻋﻼﻭﻩ‪ ،‬ﻻﻳﻪ ﺍﺑﺘﺪﺍﻳﻰ ﺭﻭﻯ ﺍﺳﺘﺨﻮﺍﻥ ﺯﺍﻧﻮ‬ ‫ﺩﻭﺑﺮﺍﺑﺮ ﺍﺣﺴﺎﺱ ﺩﺭﺩ ﻛﻨﻴﺪ ﻭ ﺩﺭ ﺻﻮﺭﺕ‬
‫ﺍﺧﺘﻼﻝ ﺩﺭ ﻧﻌﻮﻅ‬ ‫ﻛﻪ ﻻﻳﻪ ﭘﺮﻳﻮﺳﺘﺌﺎﻝ ﻧﺎﻡ ﺩﺍﺭﺩ‪ ،‬ﺍﺯ ﻳﻜﺴﺮﻯ‬ ‫‪ .1‬ﻧﻮﻙ ﺍﻧﮕﺸﺘﺎﻥ‬
‫ﺩﻳﺎﺑﺖ ﻭ ﭘﻴﺶ ﺩﻳﺎﺑﺖ‬ ‫ﺳﻠﻮﻝﻫﺎﻯ ﻋﺼﺒﻰ ﺗﺸﻜﻴﻞ ﺷﺪﻩ ﺍﺳﺖ‪.‬‬
‫ﻳﻜﻰ ﺍﺯ ﺷﺎﻳﻊ ﺗﺮﻳﻦ ﺩﻻﻳﻞ ﺍﺧﺘﻼﻝ ﺩﺭ‬ ‫ﺑﺎ ﺗﻮﺟﻪ ﺑﻪ ﻣﻄﺎﻟﻌﺎﺕ ﺳﺎﻻﻧﻪ ﻣﻐﺰ‬
‫ﻧﻌﻮﻅ ﻣﺸﻜﻼﺕ ﻋﺮﻭﻗﻰ ﺍﺳﺖ‪ ،‬ﻳﻌﻨﻰ‬ ‫ﺍﻓﺮﺍﺩ ﺩﻳﺎﺑﺘﻰ ﺩﺭ ﻣﻘﺎﻳﺴﻪ ﺑﺎ ﻛﺴﺎﻧﻰ ﻛﻪ‬ ‫ﻭ ﺍﻋﺼﺎﺏ ﺁﻣﺮﻳﻜﺎ‪ ،‬ﺳﺮﺍﻧﮕﺸﺘﺎﻥ ﺷﻤﺎ‬
‫ﺭﮔﻰ ﻛﻪ ﺧﻮﻥ ﺭﺍ ﺑﻪ ﺁﻟﺖ ﺗﻨﺎﺳﻠﻰ ﻣﻰ‬ ‫ﺑﻴﺶ ﺍﺯ ﻫﺮ ﺑﺨﺶ ﺩﻳﮕﺮﻯ ﺍﺯ ﺑﺪﻥ‬
‫ﺑﺮﺩ ﺑﺴﻴﺎﺭ ﺑﺎﺭﻳﻚ ﺍﺳﺖ ﺑﻨﺎﺑﺮﺍﻳﻦ ﺟﺮﻳﺎﻥ‬ ‫ﺣﺴﺎﺱ ﺍﺳﺖ‪ .‬ﺑﻪ ﻫﻤﻴﻦ ﺩﻟﻴﻞ‬
‫ﺧﻮﻥ ﻛﻨﺪ ﻣﻰ ﺷﻮﺩ‪ .‬ﭼﻮﻥ ﺭگ ﻫﺎﻯ ﺁﻟﺖ‬ ‫ﺟﺮﺍﺣﺎﺕ ﻛﻮﭼﻜﻰ ﻣﺎﻧﻨﺪ ﺑﺮﻳﺪﮔﻰ‬
‫ﺗﻨﺎﺳﻠﻰ ﻣﺮﺩﺍﻥ ﺍﺯ ﺩﻳﮕﺮ ﺭگ ﻫﺎﻯ ﺑﺪﻥ‬ ‫ﺑﺎ ﻛﺎﻏﺬ ﻭ ﻓﺮﻭ ﺭﻓﺘﻦ ﺳﻮﺯﻥ ﺩﺭ‬
‫ﺑﺴﻴﺎﺭ ﻛﻮﭼﻚ ﺗﺮ ﻫﺴﺘﻨﺪ ﻣﻤﻜﻦ ﺍﺳﺖ‬
‫ﺳﺮﺍﻧﮕﺸﺘﺎﻥ ﺑﺎﻋﺚ ﻣﻰﺷﻮﺩ ﻳﻚ ﻣﺮﺩ‬
‫ﻳﻚ ﻣﺮﺩ ‪ 2‬ﺗﺎ ‪ 3‬ﺳﺎﻝ ﻗﺒﻞ ﺍﺯ ﺍﻳﻨﻜﻪ ﺩﭼﺎﺭ‬ ‫ﺑﺰﺭﮔﺴﺎﻝ ﺑﻪ ﻟﺮﺯﻳﺪﻥ ﺑﻴﺎﻓﺘﺪ‪.‬‬
‫ﺳﻜﺘﻪ ﺷﻮﺩ ﺍﺑﺘﺪﺍ ﺩﭼﺎﺭ ﺍﺧﺘﻼﻝ ﺩﺭ ﻧﻌﻮﻅ‬
‫ﺷﻮﺩ‪ .‬ﻫﺮ ﻧﺸﺎﻧﻪ ﺍﻯ ﺍﺯ ﺍﺧﺘﻼﻝ ﺩﺭ ﻧﻌﻮﻅ‬ ‫»ﻭﻳﻠﻴﺎﻡ ﺍﻥ ﺑﻰ ﺑﻴﻨﮕﺎﺭ« ﻣﺪﻳﺮ‬
‫ﺭﺍ ﺑﺎﻳﺪ ﻫﺸﺪﺍﺭﻯ ﺑﺮﺍﻯ ﻗﻠﺐ ﺩﺍﻧﺴﺖ‪.‬‬ ‫ﺩﺭﻣﺎﻧﻰ ﻣﺮﺍﻗﺒﺖﻫﺎﻯ ﺩﺭﺩ ﺑﻮﻳﺰﻯ‬
‫ﺁﻳﺪﺍﻫﻮ ﻣﻰﮔﻮﻳﺪ‪ :‬ﺳﺮﺍﻧﮕﺸﺘﺎﻥ ﺷﻤﺎ‬
‫ﺍﺧﺘﻼﻝ ﺧﻮﺩ ﺍﻳﻤﻨﻰ‬ ‫ﺳﺮﺷﺎﺭ ﺍﺯ ﭘﺎﻳﺎﻧﻪﻫﺎﻯ ﻋﺼﺒﻰ ﺁﺯﺍﺩﻧﺪ ﻛﻪ‬
‫ﺳﻴﮕﻨﺎﻝﻫﺎﻯ ﺩﺭﺩ ﺭﺍ ﺑﻪ ﻣﻐﺰ ﻣﻨﺘﻘﻞ‬
‫ﺍﺧﺘﻼﻻﺕ ﺧﻮﺩ ﺍﻳﻤﻨﻰ ﺍﺯ ﺟﻤﻠﻪ‬
‫ﻟﻮﭘﻮﺱ ﻭ ﺁﺭﺗﺮﻳﺖ ﺭﻭﻣﺎﺗﻮﺋﻴﺪ ﺯﻣﺎﻧﻰ ﺭﺥ‬ ‫ﻣﻰﻛﻨﻨﺪ ﻭ ﭘﺎﻳﺎﻧﻪﻫﺎﻯ ﻋﺼﺒﻰ ﺁﺯﺍﺩ‬
‫ﺑﺮﺍﺑﺮ ﺍﺳﺖ ﺑﺎ ﺳﻴﮕﻨﺎﻝﻫﺎﻯ ﺩﺭﺩ ﺑﻴﺸﺘﺮ‪.‬‬
‫ﻣﻰ ﺩﻫﻨﺪ ﻛﻪ ﺳﻴﺴﺘﻢ ﺍﻳﻤﻨﻰ ﺑﺪﻥ ﺑﻪ‬ ‫ﻫﻤﺎﻧﻄﻮﺭ ﻛﻪ ﻣﻰ ﺩﺍﻧﻴﺪ ﻓﻔﺸﺎﺭ ﺧﻮﻥ‬ ‫ﺩﻳﺎﺑﺖ ﻧﺪﺍﺭﻧﺪ ﺣﺪﺍﻗﻞ ﺩﻭ ﺑﺮﺍﺑﺮ ﺑﻴﺸﺘﺮ‬ ‫ﭘﺸﺖ ﺯﺍﻧﻮ ﻧﻴﺰ ﻻﻳﻪ ﻣﺤﺎﻓﻈﺖ‬ ‫ﻟﮕﺪ ﺧﻮﺭﺩﻥ ﺑﻪ ﺳﺎﻕ ﭘﺎ ﺍﻣﻜﺎﻥ ﻧﻘﺶ ﺑﺮ‬ ‫ﻭﻗﺘﻰ ﺩﺭﺑﺎﺭﻩ ﻣﻐﺰ ﺻﺤﺒﺖ ﻣﻰﻛﻨﻴﻢ‬
‫ﺍﺷﺘﺒﺎﻩ ﻳﻚ ﺑﺎﻓﺖ ﺳﺎﻟﻢ ﺭﺍ ﻣﻮﺭﺩ ﺣﻤﻠﻪ‬ ‫ﻳﻜﻰ ﺍﺯ ﻋﻮﺍﻣﻞ ﺑﻴﻤﺎﺭﻯ ﻫﺎﻯ ﻗﻠﺒﻰ ﺍﺳﺖ‪.‬‬ ‫ﺩﺭ ﺧﻄﺮ ﺑﻴﻤﺎﺭﻯ ﻫﺎﻯ ﻗﻠﺒﻰ ﻭ ﺳﻜﺘﻪ‬ ‫ﻛﻨﻨﺪﻩﺍﻯ ﻧﺪﺍﺭﺩ ﻭ ﺍﺯ ﺷﺮﺍﻳﻄﻰ ﭼﻮﻥ ﺭﻭﻯ‬ ‫ﺯﻣﻴﻦ ﺷﺪﻥ ﺷﻤﺎ ﻗﻄﻌﻰ ﺍﺳﺖ‪.‬‬ ‫ﻳﻌﻨﻰ ﺍﺯ ﻣﺤﺪﻭﺩﻩﺍﻯ ﺣﺮﻑ ﻣﻰﺯﻧﻴﻢ‬
‫ﻗﺮﺍﺭ ﻣﻰ ﺩﻫﺪ‪ .‬ﺍﻳﻦ ﺣﺎﻟﺖ ﻫﻤﭽﻨﻴﻦ‬ ‫ﻣﻐﺰﻯ ﻗﺮﺍﺭ ﺩﺍﺭﻧﺪ ﻭ ﻭﻗﺘﻰ ﻛﺴﻰ ﻛﻪ‬ ‫ﺯﺍﻧﻮ ﺑﺮﺧﻮﺭﺩﺍﺭ ﺍﺳﺖ‪ .‬ﺿﻤﻦ ﺍﻳﻨﻜﻪ ﺩﺭ‬ ‫ﻛﻪ ﺍﺣﺴﺎﺱ ﺩﺭﺩ ﺭﺍ ﺑﻴﺶ ﺍﺯ ﺍﻧﺪﺍﺯﻩﺍﻯ‬
‫ﺑﺎﻋﺚ ﺍﻟﺘﻬﺎﺏ ﻣﺰﻣﻦ ﻧﻴﺰ ﻣﻰ ﺷﻮﺩ‪ ،‬ﻛﻪ‬ ‫ﻣﺸﻜﻞﺗﻴﺮﻭﺋﻴﺪ‬ ‫ﺩﻳﺎﺑﺖ ﺩﺍﺭﺩ ﺳﻜﺘﻪ ﻛﻨﺪ ﺍﻭﺿﺎﻉ ﺧﻴﻠﻰ‬ ‫ﺭﺍﺱ ﺑﻴﻦ ﺍﺳﺘﺨﻮﺍﻥ ﻗﺮﺍﺭ ﮔﺮﻓﺘﻪ ﺍﺳﺖ‪.‬‬ ‫‪ .3‬ﻗﻮﺳﻰ ﻛﻒ ﭘﺎ‬ ‫ﻛﻪ ﺳﺮﺍﻧﮕﺸﺘﺎﻥ ﺷﻤﺎ ﺍﺣﺴﺎﺱ ﻛﺮﺩﻩ‪،‬‬
‫ﺑﻴﻤﺎﺭﺍ ﺭﺍ ﻣﺴﺘﻌﺪ ﺑﻪ ﺳﺨﺘﻰ ﻋﺮﻭﻕ ﻭ‬ ‫ﺧﻄﺮﻧﺎﻙ ﻣﻰ ﺷﻮﺩ‪ ،‬ﭼﻮﻥ ﺳﻄﺢ ﺑﺎﻻﻯ‬ ‫ﺩﻛﺘﺮ ﺍﺷﭙﻴﻞ ﻣﻰﮔﻮﻳﺪ‪ :‬ﻫﻨﮕﺎﻣﻰ ﻛﻪ‬
‫ﺩﻳﮕﺮ ﻧﺸﺎﻧﻪ ﻫﺎﻯ ﺑﻴﻤﺎﺭﻯ ﻗﻠﺒﻰ ﻣﻰ ﻛﻨﺪ‪.‬‬ ‫ﻫﻮﺭﻣﻮﻥ ﺗﻴﺮﻭﺋﻴﺪ ﺯﻳﺎﺩﻯ ﺗﻮﻟﻴﺪ ﻣﻰ‬ ‫ﻗﻨﺪ ﻣﺰﻣﻦ ﻣﻰ ﺗﻮﺍﻧﺪ ﺑﻪ ﺭگ ﻫﺎﻯ ﺧﻮﻧﻰ‬ ‫ﺯﺍﻧﻮ ﺿﺮﻳﻪ ﻣﻰﺑﻴﻨﺪ‪ ،‬ﺷﻤﺎ ﺩﭼﺎﺭ ﻛﺒﻮﺩﻯ‬ ‫ﻭﻗﺘﻰ ﭘﺎ ﺭﻭﻯ ﻟﮕﻮ ﻳﺎ ﺍﺳﺒﺎﺏ ﺑﺎﺯﻯ‬ ‫ﻣﻨﺘﻘﻞ ﻣﻰﻛﻨﺪ‪.‬‬
‫ﻛﻨﻴﺪ؟ ﻳﺎ ﺧﻴﻠﻰ ﻛﻢ؟ ﻫﺮ ﺩﻭ ﻣﻮﺭﺩ ﻣﻰ‬ ‫ﺁﺳﻴﺐ ﻭﺍﺭﺩ ﻛﻨﺪ‪.‬ﻓﻘﻂ ﺩﻳﺎﺑﺖ ﻛﺎﻣﻞ‬ ‫ﺯﺍﻧﻮ ﻭ ﺍﺳﺘﺨﻮﺍﻥ ﭘﻴﻮﻧﺪ ﺭﺍﻥ ﻣﻰﺷﻮﻳﺪ‪ .‬ﺑﻪ‬ ‫ﻣﻰﮔﺬﺍﺭﻳﺪ ﻳﺎ ﺭﻭﻯ ﭘﻨﺠﻪ ﭘﺎ ﻣﺪﺗﻬﺎ‬ ‫ﺑﻨﺎﺑﺮﺍﻳﻦ‪ ،‬ﻫﻨﮕﺎﻣﻰ ﻛﻪ ﭘﺎﻳﺎﻧﻪﻫﺎﻯ‬
‫ﺍﮔﺮ ﺍﺯ ﭼﻨﻴﻦ ﺑﻴﻤﺎﺭﻯ ﺭﻧﺞ ﻣﻰ ﺑﺮﻳﺪ ﺑﺎﻳﺪ‬ ‫ﺗﻮﺍﻧﻨﺪ ﺑﺮﺍﻯ ﻗﻠﺐ ﺑﺪ ﺑﺎﺷﻨﺪ‪.‬ﭘﺮﻛﺎﺭﻯ‬ ‫ﻧﻴﺴﺖ ﻛﻪ ﻣﻰ ﺗﻮﺍﻧﺪ ﺑﺎﻋﺚ ﺑﻴﻤﺎﺭﻯ‬ ‫ﻋﺒﺎﺭﺕ ﺩﻳﮕﺮ ﺳﻴﮕﻨﺎﻝﻫﺎﻯ ﺩﺭﺩ ﺍﺯ ﺯﺍﻧﻮ ﻭ‬ ‫ﻋﺼﺒﻰ ﺁﺯﺍﺩ ﭘﻴﺎﻡ ﺳﻴﮕﻨﺎﻝﻫﺎﻯ ﺩﺭﺩ‬
‫ﺗﺤﺖ ﻧﻈﺮ ﻳﻚ ﻣﺘﺨﺼﺺ ﻗﺮﺍﺭ ﺑﮕﻴﺮﻳﺪ ﺗﺎ‬ ‫ﻗﻠﺒﻰ ﺷﻮﺩ‪ ،‬ﺑﻠﻜﻪ ﺍﺧﺘﻼﻝ ﺗﺤﻤﻞ ﮔﻠﻮﻛﺰ‬ ‫ﺭﺍﻥ ﺑﻪ ﻣﻐﺰ ﻣﻰﺭﺳﻨﺪ ﻭ ﺩﺭﺩ ﺭﺍ ﺩﻭ ﺑﺮﺍﺑﺮ‬ ‫ﻣﻰﺍﻳﺴﺘﻴﺪ‪ ،‬ﺍﺯ ﺷﺪﺕ ﺩﺭﺩ ﭼﻬﺮﻩ ﺧﻮﺩ‬ ‫ﺍﺯ ﺳﺮﺍﻧﮕﺸﺘﺎﻥ ﻣﻰﻓﺮﺳﺘﻨﺪ‪ ،‬ﺩﺭﺩﻯ ﻛﻪ‬
‫ﻣﻄﻤﺌﻦ ﺷﻮﻳﺪ ﺭﻭﻧﺪ ﺩﺭﻣﺎﻧﻰ ﺩﺭﺳﺘﻰ ﺭﺍ‬ ‫ﺗﻴﺮﻭﺋﻴﺪ ﺑﺎﻋﺚ ﺗﻮﻟﻴﺪ ﺑﻴﺶ ﺍﺯ ﺣﺪ‬ ‫ﻳﺎ ﭘﻴﺶ ﺩﻳﺎﺑﺖ – ﺷﺮﺍﻳﻄﻰ ﻛﻪ ﺩﺭ‬ ‫ﺭﺍ ﺩﺭ ﻫﻢ ﻣﻰﻛﺸﻴﺪ‪ .‬ﺍﻳﺴﺘﺎﺩﻥ ﺭﻭﻯ‬ ‫ﺑﺪﻥ ﺍﺣﺴﺎﺱ ﻣﻰﻛﻨﺪ ﺧﻴﻠﻰ ﻗﻮﻯﺗﺮ‬
‫ﻃﻰ ﻣﻰ ﻛﻨﻴﺪ‪ ،‬ﻫﻤﭽﻨﻴﻦ ﺑﺎﻳﺪ ﻣﺮﺗﺐ ﺍﺯ‬ ‫ﻫﻮﺭﻣﻮﻧﻰ ﻣﻰ ﺷﻮﺩ ﻛﻪ ﻗﻠﺐ ﺭﺍ ﺗﺤﺮﻳﻚ‬ ‫ﺁﻥ ﺳﻄﺢ ﮔﻠﻮﻛﻮﺯ ﺩﺭ ﺧﻮﻥ ﺑﻴﺶ ﺍﺯ‬ ‫ﮔﺰﺍﺭﺵ ﻣﻰﻛﻨﻨﺪ‪.‬‬ ‫ﭼﻨﻴﻦ ﻭﺳﺎﻳﻠﻰ ﻓﺮﻳﺎﺩﻯ ﺍﺯ ﺩﺭﺩ ﺭﺍ ﺑﻪ‬
‫ﺑﻪ ﻛﺎﺭ ﻣﻰ ﻛﻨﺪ ﺑﻨﺎﺑﺮﺍﻳﻦ ﻗﻠﺐ ﺧﻴﻠﻰ‬ ‫ﺣﺪ ﻃﺒﻴﻌﻰ ﺍﺳﺖ ﺍﻣﺎ ﻧﻪ ﺁﻧﻘﺪﺭ ﻛﻪ ﺑﻪ‬
‫ﺳﻼﻣﺖ ﻗﻠﺐ ﻧﻴﺰ ﻣﻄﻠﻊ ﺷﻮﻳﺪ‪.‬‬ ‫ﺳﺮﻳﻊ ﻣﻰ ﺗﭙﺪ‪ .‬ﺍﻳﻦ ﺣﺎﻟﺖ ﺑﺎﻋﺚ ﺍﻓﺰﺍﻳﺶ‬ ‫ﻋﻨﻮﺍﻥ ﺩﻳﺎﺑﺖ ﺩﺭ ﻧﻈﺮ ﮔﺮﻓﺘﻪ ﺷﻮﺩ – ﻧﻴﺰ‬ ‫‪ .5‬ﺁﺭﻧﺞ‬ ‫ﻫﻤﺮﺍﻩ ﺩﺍﺭﺩ‪.‬‬
‫ﻓﺸﺎﺭ ﺧﻮﻥ ﻭ ﺿﺮﺑﺎﻥ ﻧﺎﻣﻨﻈﻢ ﻗﻠﺐ ﻣﻰ‬ ‫ﻣﻰ ﺗﻮﺍﻧﺪ ﺑﻪ ﻗﻠﺒﺘﺎﻥ ﺁﺳﻴﺐ ﻭﺍﺭﺩ ﻛﻨﺪ‪.‬‬ ‫ﺩﻛﺘﺮ ﺑﻴﻨﮕﺎﺭ ﺩﺭﺑﺎﺭﻩ ﺍﻳﻦ ﺩﺭﺟﻪ ﺍﺯ‬
‫ﺁﺭﻧﺞ ﻋﻀﻮﻯ ﺗﻤﺎﻣﺎ ﺍﺳﺘﺨﻮﺍﻧﻰ ﻧﻴﺴﺖ‬
‫ﺍﻧﺪﻭﻣﺘﺮﻳﻮﺯ‬ ‫ﻭ ﺍﻳﻦ ﺍﺳﺘﺨﻮﺍﻥ ﻣﺘﺤﺮﻙ ﺳﺮﺍﺳﺮ ﺍﺯ‬
‫ﻋﺼﺐ ﭘﻮﺷﻴﺪﻩ ﺷﺪﻩ ﺍﺳﺖ‪ .‬ﺍﻳﻦ ﻋﺼﺐ‬
‫ﺩﺭﺩ ﻭ ﻣﺸﻜﻼﺕ ﺑﺎﺭﻭﺭﻯ ﺑﺎ ﺍﻧﺪﻭﻣﺘﺮﻳﻮﺯ‬ ‫ﺩﺭ ﻛﻨﺎﺭ ﺍﺳﺘﺨﻮﺍﻥ ﺑﺎﺯﻭ ﻗﺮﺍﺭ ﮔﺮﻓﺘﻪ‬
‫– ﺩﺭ ﺍﻳﻦ ﺍﺧﺘﻼﻝ ﺑﺎﻓﺘﻰ ﻛﻪ ﻣﻌﻤﻮﻻ‬ ‫ﺍﺳﺖ ﻭ ﻫﺮ ﻻﻳﻪ ﺁﻥ ﺑﺮﺍﻯ ﻣﺤﺎﻓﻈﺖ ﺍﺯ‬
‫ﺩﺍﺧﻞ ﺭﺣﻢ ﺍﺳﺖ‪ ،‬ﺧﺎﺭﺝ ﺍﺯ ﺁﻥ ﺭﺷﺪ ﻣﻰ‬ ‫ﺍﺳﺘﺨﻮﺍﻥ ﻫﺎ ﻭﺟﻮﺩ ﺩﺍﺭﺩ ﻭ ﻫﺮ ﺿﺮﺑﻪ‬
‫ﻛﻨﺪ – ﻫﻤﺮﺍﻩ ﻫﺴﺘﻨﺪ‪ ،‬ﺍﻣﺎ ﻣﺸﻜﻞ ﺑﻪ‬ ‫ﺑﻪ ﺁﺭﻧﺞ ﻣﻰﺗﻮﺍﻧﺪ ﺣﻜﻢ ﺑﺮﭘﺎ ﺷﺪﻥ ﻳﻚ‬
‫ﻫﻤﻴﻨﺠﺎ ﺧﺘﻢ ﻧﻤﻰ ﺷﻮﺩ‪ ،‬ﻣﻤﻜﻦ ﺍﺳﺖ‬
‫ﻓﺮﺩ ﺩﺭ ﺧﻄﺮ ﺳﻜﺘﻪ ﻗﻠﺒﻰ ﻧﻴﺰ ﻗﺮﺍﺭ ﺑﮕﻴﺮﺩ‪.‬‬ ‫ﺁﺗﺶ ﺩﺭ ﺑﺪﻥ ﺭﺍ ﺩﺍﺷﺘﻪ ﺑﺎﺷﺪ‪.‬‬
‫ﺩﺭ ﻳﻚ ﺗﺤﻘﻴﻖ ﻛﻪ ﺭﻭﻯ ‪116,000‬‬ ‫ﺍﺯ ﺁﻧﺠﺎﻳﻰ ﻛﻪ ﻋﺼﺐ ﺁﺭﻧﺞ ﺑﻪ ﻧﻘﺎﻁ‬
‫ﺧﺎﻧﻢ ﺑﺎ ﻣﺸﻜﻞ ﺍﻧﺪﻭﻣﺘﺮﻳﻮﺯ ﺍﻧﺠﺎﻡ ﮔﺮﻓﺖ‬ ‫ﺩﻳﮕﺮﻯ ﺍﺯ ﺑﺪﻥ ﺍﺗﺼﺎﻝ ﺩﺍﺭﺩ‪ ،‬ﺷﻤﺎ ﺍﺯ ﻣﻐﺰ‬
‫ﻣﺤﻘﻘﺎﻥ ﺑﻪ ﺍﻳﻦ ﻧﺘﻴﺠﻪ ﺭﺳﻴﺪﻧﺪ ﻛﻪ ﺍﻳﻦ‬ ‫ﻓﺮﻣﺎﻥ ﺩﺭﺩ ﺣﺘﻰ ﺩﺭ ﺳﺮﺍﻧﮕﺸﺘﺎﻥ ﺭﺍ ﻫﻢ‬

‫ﺍﺣﺴﺎﺱ ﻣﻰﻛﻨﻴﺪ‪.‬‬