Page 8 - (کیهان لندن - سال سى و سوم ـ شماره ۱۵ (دوره جديد

‫ﺑﺪﻭﻥ ﺷﻤﺎﺭﺓ ﺻﻔﺤﻪ ‪ -‬ﺷﻤﺎﺭﻩ ‪15‬‬
‫ﺟﻤﻌﻪ ‪ 12‬ﺗﺎ ﭘﻨﺠﺸﻨﺒﻪ‪ 18‬ﺗﻴﺮ ﻣﺎﻩ ‪1394‬ﺧﻮﺭﺷﻴﺪﻯ‬

‫زنروز‬ ‫ﺯﻧﺎﻥ ﺷﺎﺧﺺ‬

‫ﺻﺒﺎ ﻭﻟﺪﺧﺎﻥ‬

‫ﺻﺒﺎ ﻭﻟﺪﺧﺎﻥ ﺩﺍﻧﺸﻤﻨﺪ ﺍﻳﺮﺍﻧﻰ‬
‫ﺑﺮﺟﺴﺘﻪﺯﻳﺴﺖﺷﻨﺎﺳﻰﻣﻮﻟﻜﻮﻟﻰﻣﻘﻴﻢ‬
‫ﺁﻣﺮﻳﻜﺎ ﺍﺳﺖ‪.‬ﺍﻭ ﻛﻪ ﻓﺎﺭﻍ ﺍﻟﺘﺤﺼﻴﻞ‬
‫ﺩﻛﺘﺮﺍ ﺍﺯ ﺩﺍﻧﺸﮕﺎﻩ ﻋﻠﻮﻡ ﭘﺰﺷﻜﻰ ﺍﻳﺮﺍﻥ‬
‫ﻭ ﺩﺍﻧﺸﮕﺎﻩ ﻛﻠﻤﺒﻴﺎ ﺍﺳﺖ‪ ،‬ﺍﻛﻨﻮﻥ ﻛﺮﺳﻰ‬
‫ﺍﺳﺘﺎﺩﻯ ﺩﺍﻧﺸﮕﺎﻩ ﻛﻴﺲ ﻭﺳﺘﺮﻥ ﺭﺯﺭﻭ ﺭﺍ‬

‫ﺑﺮ ﻋﻬﺪﻩ ﺩﺍﺭﺩ‪.‬‬
‫ﺻﺒﺎ ﻭﻟﺪﺧﺎﻥ ﺑﺮﻧﺪﻩ ﺟﺎﻳﺰﻩ ﺳﺎﻝ ‪2005‬‬
‫ﺍﻧﺠﻤﻦ ﭘﻴﺸﺒﺮﺩ ﻋﻠﻮﻡ ﺁﻣﺮﻳﻜﺎ ﮔﺮﺩﻳﺪ ﻭ‬

‫ﺟﺎﻳﺰﻩ ﻣﻘﺎﻟﻪ ﺑﺮﺗﺮ ﻣﺠﻠﻪ ﺳﺎﻳﻨﺲ ﺳﺎﻝ‬

‫‪ 2004‬ﺭﺍ ﻧﻴﺰ ﺑﺪﺳﺖ ﺁﻭﺭﺩ ﻭ ﺑﺎ ﻛﺸﻒ‬

‫»ﺁﻧﭽﻪ ﺯﻧﺎﻥ ﺩﺭﺑﺎﺭﻩ ﻣﺮﺩﺍﻥ ﻣﻰ ﺩﺍﻧﻨﺪ«‬ ‫ﻋﻤﻠﻜﺮﺩ ﭘﻴﭽﻴﺪﻩﺗﺮﻳﻦ ﻣﺎﺷﻴﻦ ﺳﻠﻮﻟﻰ‪ Sajovic ،‬ﺑﻪ ﺗﺤﻘﻴﻘﺎﺕ ﺑﺮﺟﺴﺘﻪ‬

‫ﺟﺎﻳﺰﻩ ﺑﺰﺭگ ﺟﻬﺎﻧﻰ »ﺩﺍﻧﺸﻤﻨﺪ ﺟﻮﺍﻥ« ﺑﻴﻮﻟﻮژﻯ« ﺩﺍﻧﺸﮕﺎﻩ ﻛﻠﻤﺒﻴﺎ ﻭ ﺟﺎﻳﺰﻩ‬
‫ﺑﻴﻦﺍﻟﻤﻠﻠﻰ ﺭﺳﺎﻟﻪ ﺩﻛﺘﺮﻯ »‪Horold‬‬
‫ﺧﺎﻧﻢ ﻫﺎﻯ ﻋﺰﻳﺰ‪ ،‬ﻣﺎ ﺍﻳﻦ ﺳﺘﻮﻥ ﺭﺍ ﺑﺮﺍﻯ ﺷﻤﺎ ﺧﺎﻟﻰ ﮔﺬﺍﺷﺘﻴﻢ ﺗﺎ‬ ‫ﺭﻭﺵ ﺑﺮﻧﺰﻩ ﻛﺮﺩﻥ ﭘﻮﺳﺖ‬ ‫‪ «weintraub‬ﺩﺭ ﺳﺎﻝ ‪، 2002‬‬ ‫ﺭﺍ ﺩﺭﻳﺎﻓﺖ ﻛﺮﺩ‪.‬‬
‫ﺧﻮﺩﺗﺎﻥ ﺁﻥ ﺭﺍ ﺑﺎ ﺁﻧﭽﻪ ﺩﺭﺑﺎﺭﻩ ﻣﺮﺩﺍﻥ ﻣﻰ ﺩﺍﻧﻴﺪ ﭘﺮ ﻛﻨﻴﺪ ‪.‬‬ ‫ﺩﺭﻳﺎﻓﺖ ﺟﺎﻳﺰﻩ »‪James Howard‬‬ ‫ﺩﻛﺘﺮ ﻭﻟﺪﺧﺎﻥ ﺩﺭ ﺳﺎﻝ ‪ 2004‬ﺟﺰﻭ‬
‫ﻗﺪﺭﺕ ﺑﺮﻧﺰﻩ ﻛﺮﺩﻥ ﺁﻓﺘﺎﺏ ﺑﻪ ﺩﻟﻴﻞ ﻭﺟﻮﺩ ﺍﺷﻌﻪ‬ ‫‪ «McGregor‬ﺩﺭ ﺳﺎﻝ ‪،1998‬‬ ‫‪ 15‬ﺍﺳﺘﺎﺩﻳﺎﺭ ﺩﺍﻧﺸﮕﺎﻩﻫﺎ ﻭ ﻣﻮﺳﺴﻪ‬
‫ﺁﻧﭽﻪ ﺭﺍ ﻣﻰﺩﺍﻧﻴﺪ ﺍﺯ ﻃﺮﻳﻖ ﻛﻴﻬﺎﻥ ﺑﺎ ﺩﻳﮕﺮﺍﻥ ﻫﻢ ﺩﺭ ﻣﻴﺎﻥ ﺑﮕﺬﺍﺭﻳﺪ‪.‬‬ ‫ﻣﺎﻭﺭﺍء ﺑﻨﻔﺶ ﺁﻥ ﻣﻰ ﺑﺎﺷﺪ‪ .‬ﺍﻳﻦ ﺍﺷﻌﻪ ﻗﺎﺑﻞ ﺟﺬﺏ ﺗﺮﻳﻦ‬ ‫ﺩﺭﻳﺎﻓﺖ »ﻓﻠﻮﺷﻴﭗ« ﺍﺯ ﺩﺍﻧﺸﮕﺎﻩ ﻛﻠﻤﺒﻴﺎ‬ ‫ﺗﺤﻘﻴﻘﺎﺗﻰ ﺩﺭ ﺁﻣﺮﻳﻜﺎ ﺑﻮﺩ ﻛﻪ ﻣﻮﻓﻖ‬
‫ﻛﺎﻓﻴﺴﺖ ﺩﺭ ﻓﺮﻡ ﺗﻤﺎﺱ ﻛﻴﻬﺎﻥ ﺁﻧﻼﻳﻦ ﻭ ﻳﺎ ﺑﺎ ﺍﻳﻤﻴﻞ ﺯﻳﺮ ﺑﺎ »ﺯﻥ ﺭﻭﺯ«‬ ‫ﺍﺷﻌﻪ ﺑﻮﺳﻴﻠﻪ ﭘﺮﻭﺗﺌﻴﻦ ﻫﺎﻯ ﺳﻠﻮﻝ ﻫﺎﻯ ﻻﻳﻪ ﺍﭘﻴﺪﺭﻡ ﻳﺎ ﺭﻭﭘﻮﺳﺖ‬ ‫ﺩﺭ ﺳﺎﻝ ‪ 1996‬ﻭ ﻛﺴﺐ ﺭﺗﺒﻪ ﭼﻬﺎﺭﻡ‬ ‫ﺑﻪ ﺩﺭﻳﺎﻓﺖ ﺍﻳﻦ ﺟﺎﻳﺰﻩ ﻭﻳﮋﻩ ﺍﺳﺘﺎﺩﻳﺎﺭﺍﻥ‬
‫ﺗﻤﺎﺱ ﺑﮕﻴﺮﻳﺪ ﻭ ﺍﺯ ﺩﺍﻧﺴﺘﻪ ﻫﺎﻯ ﺧﻮﺩ ﻭ ﻳﺎ ﺧﺎﻃﺮﺍﺕ ﻭ ﺗﺠﺮﺑﻪ ﻫﺎﻯ‬ ‫ﺍﺳﺖ‪.‬ﺑﺪﻳﻦ ﻟﺤﺎﻅ ﭘﺲ ﺍﺯ ﻗﺮﺍﺭ ﮔﺮﻓﺘﻦ ﺩﺭ ﻣﻌﺮﺽ ﻧﻮﺭ ﺧﻮﺭﺷﻴﺪ‪،‬‬ ‫ﺁﺯﻣﻮﻥ ﺟﺎﻣﻊ ﻋﻠﻮﻡ ﭘﺎﻳﻪ ﭘﺰﺷﻜﻰ ﺍﻳﺮﺍﻥ‬ ‫ﺗﺎﺯﻩ ﻛﺎﺭ ﺷﺪ‪.‬ﺍﻭ ﻫﻤﭽﻨﻴﻦ ﺍﺯ ﻣﺪﺍﻓﻌﺎﻥ‬
‫ﺍﺑﺘﺪﺍ ﭘﺮﻭﺗﺌﻴﻦ ﻫﺎﻯ ﺳﻠﻮﻟﻰ ﻣﻮﺍﺩﻯ ﺭﺍ ﺁﺯﺍﺩ ﻣﻰ ﻛﻨﻨﺪ ﻛﻪ ﺳﺒﺐ ﺍﺗﺴﺎﻉ‬ ‫ﺩﺭ ﺳﺎﻝ ‪ 1993‬ﺍﺯ ﺩﻳﮕﺮ ﺍﻓﺘﺨﺎﺭﺍﺕ‬
‫ﺧﻮﺩ ﺑﻨﻮﻳﺴﻴﺪ ﺗﺎ ﺩﺭ ﻫﻤﻴﻦ ﺳﺘﻮﻥ ﻣﻨﺘﺸﺮ ﺷﻮﺩ‪.‬‬ ‫ﻋﺮﻭﻕ ﻛﻮﭼﻚ ﺧﻮﻧﻰ ﻻﻳﻪ ﺩﺭﻡ ﻳﺎ ﻣﻴﺎﻥ ﭘﻮﺳﺘﻰ ﮔﺸﺘﻪ ﻭ ﺩﺭ ﻧﺘﻴﺠﻪ ﻗﺮﻣﺰ‬ ‫ﺣﻘﻮﻕ ﺯﻧﺎﻥ ﺩﺭ ﺍﻳﺮﺍﻥ ﺍﺳﺖ‪.‬‬
‫ﻣﻰ ﺷﻮﺩ‪ .‬ﺍﻳﻦ ﻗﺮﻣﺰﻯ ﭘﺲ ﺍﺯ ﭼﻨﺪ ﺳﺎﻋﺖ ﺗﺸﺪﻳﺪ ﻣﻰ ﺷﻮﺩ ﻭ ﺑﻌﺪ ﺍﺯ ﺳﻪ ﻳﺎ‬ ‫ﻋﻠﻤﻰ ﺍﻳﻦ ﺍﺳﺘﺎﺩ ﺟﻮﺍﻥ ﺍﻳﺮﺍﻧﻰ ﺍﺳﺖ‪.‬‬ ‫ﻛﺴﺐ ﻓﻠﻮﺷﻴﭗ »‪RNA‬‬
‫‪[email protected]‬‬ ‫‪ ، «Society‬ﺟﺎﻳﺰﻩ »ﻳﺎﺩﺑﻮﺩ ‪Peter‬‬

‫ﭼﻬﺎﺭ ﺭﻭﺯ ﺑﻪ ﺗﺪﺭﻳﺞ ﻛﺎﻫﺶ ﻣﻰ ﻳﺎﺑﺪ‪ .‬ﺑﻨﺎﺑﺮﺍﻳﻦ ﺗﺤﺖ ﺗﺎﺛﻴﺮ ﺍﺷﻌﻪ ﻣﺎﻭﺭﺍ ﺑﻨﻔﺶ‪،‬‬

‫ﭘﺎﻯ ﺯﻧﺎﻥ ﺍﻏﻠﺐ ﺷﺒﻬﺎ‬ ‫ﭘﻴﮕﻤﺎﻧﺘﺎﺳﻴﻮﻥ ﻳﺎ ﻣﻮﺍﺩ ﺭﻧﮕﻰ ﭘﻮﺳﺖ ﺑﻪ ﺳﺮﻋﺖ ﻇﺎﻫﺮ ﻣﻰ ﺷﻮﻧﺪ‪ ..‬ﺣﻤﺎﻡ‬

‫ﺁﻓﺘﺎﺏ ﺑﺎﻳﺪ ﺍﺯ ﻛﻢ ﺷﺮﻭﻉ ﺷﺪﻩ ﻭ ﺑﻪ ﺗﺪﺭﻳﺞ ﺍﻓﺰﺍﻳﺶ ﻳﺎﺑﺪ‪ .‬ﺍﮔﺮ ﺑﻴﻦ ﺩﻭ ﺣﻤﺎﻡ‪ 11‬ﺑﻰ ﺗﻔﺎﻭﺗﻰ ﻣﺮﺩﺍﻥ ﺑﻪ ﻟﺒﺎﺱ‬
‫ﺁﻓﺘﺎﺏ ‪ ،‬ﺳﻪ ﺭﻭﺯ ﻓﺎﺻﻠﻪ ﺍﻓﺘﺪ ﻭ ﺑﻌﺪ ﻳﻜﺒﺎﺭﻩ ﺑﺪﻥ ﺟﻠﻮﻯ ﺁﻓﺘﺎﺏ ﻗﺮﺍﺭ ﮔﻴﺮﺩ‪،‬‬
‫ﺯﻳﺮ ﺯﻧﺎﻧﻪ‬
‫ﭘﻴﭻ ﻣﻰ ﺧﻮﺭﺩ!‬ ‫ﺧﻄﺮ ﺁﻓﺘﺎﺏ ﺳﻮﺧﺘﮕﻰ ﻭﺟﻮﺩ ﺩﺍﺭﺩ‪ .‬ﺍﺯ ﺳﻮﻯ ﺩﻳﮕﺮ‪ ،‬ﺷﺮﺍﻳﻂ ﺟﻮﻯ ﻣﺎﻧﻨﺪ‬
‫ﺑﺎﺩ ﻭ ﺭﻃﻮﺑﺖ ﺩﺭ ﻛﻴﻔﻴﺖ ﭘﻮﺳﺖ ﻭ ﻃﻴﻒ ﺧﻮﺭﺷﻴﺪ ‪ ،‬ﺩﺭ ﺗﻐﻴﻴﺮ ﺭﻧﮓ‬

‫ﻛﻔﺶ ﭘﺎﺷﻨﻪ ﺩﺍﺭ ﺍﺭﺯﺵ ﺩﺭﺩ ﻛﺸﻴﺪﻥ ﺭﺍ ﺩﺍﺭﺩ؟‬ ‫ﭘﻮﺳﺖ ﺩﺧﺎﻟﺖ ﺩﺍﺭﻧﺪ‪.‬ﭼﻮﻥ ﻗﺪﺭﺕ ﺳﺮﺩ ﻛﻨﻨﺪﮔﻰ ﺁﺏ ﺩﺭﻳﺎ‪،‬‬ ‫‪-1‬ﻭﻗﺘﻰ ﻟﺒﺎﺱ ﺯﻳﺮ ﺷﻤﺎ ﻳﻚ ﺟﻮﺭ ﻧﻴﺴﺖ‪ .‬ﻣﺎ ﺑﻪ ﺷﻤﺎ ﺗﻀﻤﻴﻦ ﻣﻰ ﺩﻫﻴﻢ ﺍﮔﺮ ﻣﺮﺩﺍﻥ‬
‫ﺑﻴﺸﺘﺮ ﺍﺯ ﻫﻮﺍ ﻣﻰ ﺑﺎﺷﺪ ﺩﺭ ﺳﻮﺍﺣﻞ ﺩﺭﻳﺎ‪ ،‬ﺑﺮﺍﻯ ﺑﺮﻧﺰﻩ ﺷﺪﻥ‬ ‫ﻣﺠﺒﻮﺭ ﺑﻪ ﭘﻮﺷﻴﺪﻥ ﺩﻭ ﺗﻜﻪ ﻟﺒﺎﺱ ﺯﻳﺮ ﺑﻮﺩﻧﺪ‪ ،‬ﻫﺮﮔﺰ ﺁﻧﻬﺎ ﺭﺍ ﺑﺎ ﻫﻢ ﻣﻄﺎﺑﻘﺖ ﻧﻤﻰ ﺩﺍﺩﻧﺪ‪ .‬ﭘﺲ‬
‫ﻣﻰ ﺗﻮﺍﻧﻴﺪ ﺍﻭﻟﻴﻦ ﺗﻜﻪ ﺍﺯ ﻟﺒﺎﺱ ﻫﺎﻯ ﺯﻳﺮ ﺧﻮﺩﺗﺎﻥ ﺭﺍ ﺑﻴﺮﻭﻥ ﺑﻜﺸﻴﺪ ﻭ ﭘﻴﺶ ﺩﺍﻭﺭﻯ ﻫﻢ ﻧﻜﻨﻴﺪ‪.‬‬
‫ﻭ ﺟﻠﻮﮔﻴﺮﻯ ﺍﺯ ﺁﻓﺘﺎﺑﺰﺩﮔﻰ ﺑﺎﻳﺪ ﺍﺯ ﺭﻭﻏﻦ ﻳﺎ ﻛﺮﻡ‬
‫ﺿﺪ ﺁﻓﺘﺎﺏ ﺍﺳﺘﻔﺎﺩﻩ ﺷﻮﺩ ﻭ ﺗﻤﺎﻡ ﺑﺪﻥ ﺑﻪ‬

‫ﺩﻭ ﺗﺎ ﺳﻪ ﺭﻭﺯ ﺩﺭ ﻫﻔﺘﻪ ﻛﻔﺶ ﭘﺎﺷﻨﻪ ﺩﺍﺭ ﺑﭙﻮﺷﻴﺪ‬ ‫ﺁﻥ ﺁﻏﺸﺘﻪ ﮔﺮﺩﺩ‪.‬‬ ‫‪ -2‬ﻭﻗﺘﻰ ﻟﺒﺎﺱ ﺯﻳﺮ ﻓﻮﻕ ﺍﻟﻌﺎﺩﻩ ﻓﺎﻧﺘﺰﻯ ﻣﻰ ﭘﻮﺷﻴﺪ‪ .‬ﺗﺎ ﺟﺎﻳﻰ ﻛﻪ ﺑﻪ ﻣﺮﺩﺍﻥ ﻣﺮﺑﻮﻁ ﻣﻰ ﺷﻮﺩ ﻟﺒﺎﺱ ﺯﻳﺮ‬
‫ﻓﺎﻧﺘﺰﻯ‪ ،‬ﺑﻨﺪﺩﺍﺭ ﺍﺳﺖ ﻭ ﺑﺎﻗﻰ ﻣﺪﻝ ﻫﺎ ﻛﻼﺳﻴﻚ ﻭ ﻋﺎﺩﻯ ﻫﺴﺘﻨﺪ‪ .‬ﺣﺪﺍﻗﻞ ﻣﺮﺩﺍﻥ ﻫﻴﭻ‬

‫ﺭﺍﻩ ﺩﻳﮕﺮﻯ ﺟﺰ ﺍﻳﻦ ﺩﺳﺘﻪ ﺑﻨﺪﻯ ﻧﻤﻰ ﺷﻨﺎﺳﻨﺪ ﻭ ﻣﺮﺩﺍﻥ ﻋﺎﺩﻯ‬
‫ﻫﻢ ﺩﺭ ﺑﻨﺪ‪ ،‬ﺑﻨﺪﺩﺍﺭ ﺑﻮﺩﻥ ﻳﺎ ﻧﺒﻮﺩﻥ ﻟﺒﺎﺱ ﺯﻳﺮ ﺯﻧﺎﻧﻪ ﻧﻴﺴﺘﻨﺪ‪.‬‬

‫‪ -3‬ﻭﻗﺘﻰ ﻟﺒﺎﺱ ﺯﻳﺮ ﺷﻤﺎ ﺟﺰﻭ ﻟﺒﺎﺱ ﻫﺎﻯ ﺗﺎﺯﻩ ﺷﺴﺘﻪ ﺷﺪﻩ‬
‫ﺍﺳﺖ‪ .‬ﺑﻴﺶ ﺍﺯ ﻧﻴﻤﻰ ﺍﺯ ﻟﺒﺎﺱ ﻫﺎﻯ ﺯﻳﺮ‪ ،‬ﺗﺎﺯﻩ ﺷﺴﺘﻪ ﺷﺪﻩ ﺍﻧﺪ‬
‫ﻭ ﺷﺴﺘﻦ ﺁﻧﻬﺎ ﺣﺘﻰ ﻧﻴﻢ ﺳﺎﻋﺖ ﻫﻢ ﻭﻗﺖ ﻧﻤﻰ ﺑﺮﺩ‪ .‬ﭘﺲ ﻗﻄﻌﺎ‬

‫ﺍﻫﻤﻴﺘﻰ ﻫﻢ ﻧﺪﺍﺭﺩ!‬

‫‪ -4‬ﺍﻳﻨﻜﻪ ﺷﻤﺎ ﻳﻚ ﺷﻮﺭﺕ ﻣﺮﺩﺍﻧﻪ ﻣﻰ ﭘﻮﺷﻴﺪ ﻳﺎ ﻳﻚ ﻟﺒﺎﺱ‬
‫ﺯﻳﺮ ﺗﻰ ﺷﻜﻞ‪ .‬ﻣﻰ ﺩﺍﻧﻴﺪ ﻣﻮﺿﻮﻉ ﭼﻴﺴﺖ؟ ﺍﺻﻼ ﻣﻬﻢ ﻧﻴﺴﺖ‬
‫ﻛﻪ ﺷﻤﺎ ﭼﻪ ﭘﻮﺷﻴﺪﻩ ﺍﻳﺪ‪ .‬ﻣﺮﺩﺍﻥ ﻟﺒﺎﺱ ﺯﻳﺮ ﺭﺍ ﺗﻨﻬﺎ ﺁﺧﺮﻳﻦ‬

‫ﻟﺒﺎﺱ ﻗﺒﻞ ﺍﺯ ﺑﺮﻫﻨﮕﻰ ﻣﻰ ﺩﺍﻧﻨﺪ‪.‬‬

‫ﻛﻔﺶ ﭘﺎﺷﻨﻪ ﺩﺍﺭ ﻭ ﺍﺗﻔﺎﻗﺎ ﺍﺯ ﻧﻮﻉ ﺧﻴﻠﻰ‬ ‫ﺩﺭ ﺷﺐ ﻫﻨﮕﺎﻡ ﺭﺥ ﻣﻰ ﺩﻫﺪ‪ .‬ﺍﻟﻜﻞ‬ ‫ﻣﻦ ﻳﻚ ﺟﻔﺖ ﻛﻔﺶ ﭘﺎﺷﻨﻪ ﺩﺍﺭ‬ ‫‪ -5‬ﻭﻗﺘﻰ ﻟﺒﺎﺱ ﺯﻳﺮ ﺧﻮﺩ ﺭﺍ ﻋﻮﺽ ﻣﻰ ﻛﻨﻴﺪ‪ .‬ﺍﻳﻦ ﺍﺻﻼ ﺷﺮﻡ‬
‫ﺑﻠﻨﺪ‪ ،‬ﻓﺸﺎﺭ ﺑﻴﺸﺘﺮﻯ ﺭﺍ ﺍﺯ ﻃﺮﻳﻖ‬ ‫ﻭ ﻛﻔﺶ ﭘﺎﺷﻨﻪ ﺩﺍﺭ ﻣﻌﺠﻮﻥ ﺧﻮﺑﻰ ﺍﺯ‬ ‫ﺩﺍﺭﻡ ﻛﻪ ﺁﺯﺍﺭﺩﻫﻨﺪﻩ ﺍﻧﺪ‪ .‬ﺁﻧﻬﺎ ﺍﻏﻠﺐ‬ ‫ﺁﻭﺭ ﻧﻴﺴﺖ ﻛﻪ ﺷﻤﺎ ﻟﺒﺎﺱ ﺯﻳﺮ ﻛﺜﻴﻒ ﺧﻮﺩ ﺭﺍ ﻋﻮﺽ ﻣﻰ ﻛﻨﻴﺪ‪.‬‬
‫ﺗﺎﻧﺪﻭﻥ ﺑﻪ ﻣﺎﻫﻴﭽﻪ ﻫﺎﻯ ﭘﻴﻮﺳﺘﻪ ﺑﻪ‬ ‫ﺁﺏ ﺩﺭ ﻧﻤﻰ ﺁﻳﺪ‪ .‬ﻛﻔﺶ ﭘﺎﺷﻨﻪ ﺩﺍﺭ‬ ‫ﺩﺭ ﭘﺎﻫﺎﻯ ﻣﻦ ﺍﻳﺠﺎﺩ ﺩﺭﺩ ﻣﻰ ﻛﻨﻨﺪ‪،‬‬ ‫ﻧﻴﺎﺯﻯ ﻫﻢ ﺑﻪ ﻧﺎﺑﻮﺩ ﻛﺮﺩﻥ ﺍﻳﻦ ﻟﺒﺎﺱ ﻧﻴﺴﺖ‪ .‬ﻭﺍﻧﻤﻮﺩ ﻧﻜﻨﻴﺪ ﻛﻪ‬
‫ﻣﺮﻛﺰ ﺛﻘﻞ ﺑﺪﻥ ﺭﺍ ﺑﻪ ﺳﻤﺖ ﺟﻠﻮ ﻭ‬ ‫ﭼﻮﻥ ﺁﻧﻬﺎ ﺭﺍ ﺩﺭ ﻃﻮﻳﻞ ﺗﺮﻳﻦ ﺣﺎﻟﺖ‬ ‫ﻫﺮﮔﺰ ﻧﻴﺎﺯﻯ ﺑﻪ ﺗﻌﻮﻳﺾ ﻟﺒﺎﺱ ﺯﻳﺮ ﺧﻮﺩ ﻧﺪﺍﺭﻳﺪ ﻭ ﺍﺯ ﻫﻤﺴﺮ‬
‫ﺍﺳﺘﺨﻮﺍﻥ ﻭﺍﺭﺩ ﻣﻰ ﻛﻨﺪ‪.‬‬ ‫ﺑﺎﻻ ﻣﻰ ﺑﺮﺩ‪ .‬ﭘﺲ ﺷﻤﺎ ﺑﺎﻳﺪ ﭘﻴﻮﺳﺘﻪ‬ ‫ﻣﻤﻜﻦ ﻭ ﻏﻴﺮﻃﺒﻴﻌﻰ ﺗﺮﻳﻦ ﺷﺮﺍﻳﻂ‬ ‫ﺧﻮﺩ ﻫﺮﮔﺰ ﺑﺎﺑﺖ ﺍﻳﻦ ﻣﻮﺿﻮﻉ ﺧﺠﺎﻟﺖ ﺯﺩﻩ ﻧﺒﺎﺷﻴﺪ‪ .‬ﻣﺮﺩﺍﻥ‬
‫ﺗﺎﻧﺪﻭﻥ ﺁﺷﻴﻞ ﭘﺎﺷﻨﻪ ﭘﺎ ﺑﺎ ﭘﻮﺷﻴﺪﻥ‬ ‫ﻭﺿﻌﻴﺖ ﺧﻮﺩ ﺭﺍ ﺗﻐﻴﻴﺮ ﺩﻫﻴﺪ ﺗﺎ ﻛﺴﺐ‬ ‫ﻗﺮﺍﺭ ﻣﻰ ﺩﻫﻨﺪ‪ .‬ﭘﻨﺠﻪ ﭘﺎﻯ ﻣﺮﺍ ﺟﻤﻊ‬ ‫ﻫﻴﭻ ﺑﺮﻧﺎﻣﻪ ﺍﻯ ﺑﺮﺍﻯ ﺯﻳﺮﻧﻈﺮ ﮔﺮﻓﺘﻦ ﻟﺒﺎﺱ ﺯﻳﺮ ﺯﻧﺎﻥ ﻧﺪﺍﺭﻧﺪ‪،‬‬
‫ﻛﻔﺶ ﻫﺎﻯ ﭘﺎﺷﻨﻪ ﺑﻠﻨﺪ ﻣﻰ ﺗﻮﺍﻧﺪ‬ ‫ﻣﻰ ﻛﻨﻨﺪ ﻭ ﺑﻪ ﺳﻤﺖ ﺑﺎﻻ ﻣﻰ ﻛﺸﻨﺪ‪.‬‬
‫ﻛﻮﺗﺎﻩ ﻭ ﺳﻔﺖ ﺷﻮﺩ‪ .‬ﻛﺮﻭﻧﻴﻦ ﻣﻰ‬ ‫ﺗﻌﺎﺩﻝ ﻛﻨﻴﺪ‪.‬‬ ‫ﻛﻤﺮ ﻣﻦ ﺍﺯ ﺍﻳﻦ ﺣﺎﻟﺖ ﺍﺻﻼ ﺩﺭ‬ ‫ﭘﺲ ﺧﻴﻠﻰ ﺳﺨﺖ ﻧﮕﻴﺮﻳﺪ‪.‬‬
‫ﮔﻮﻳﺪ ﺯﻧﺎﻧﻰ ﻛﻪ ﺑﺮﺍﻯ ﻳﻜﺴﺎﻝ ﻛﻔﺶ‬ ‫ﻭﺿﻌﻴﺖ ﺧﻮﺑﻰ ﻗﺮﺍﺭ ﻧﺪﺍﺷﺖ‪ ،‬ﻭﻟﻰ ﭼﻪ‬
‫ﭘﺎﺷﻨﻪ ﺑﻠﻨﺪ ﻣﻰ ﭘﻮﺷﻨﺪ‪ ،‬ﻋﻀﻼﺕ‬ ‫ﭘﺮﻭﻓﺴﻮﺭ »ﻧﻴﻞ ﻛﺮﻭﻧﻴﻦ« ﺍﺯ ﺩﺍﻧﺸﮕﺎﻩ‬ ‫ﻛﺴﻰ ﺍﻫﻤﻴﺖ ﻣﻰ ﺩﺍﺩ؟ ﻣﻦ ﺟﺰﻭ ‪78‬‬ ‫‪ -6‬ﭼﻘﺪﺭ ﭘﻮﻝ ﺑﺮﺍﻯ ﺧﺮﻳﺪ ﻟﺒﺎﺱ ﺯﻳﺮ ﺧﻮﺩ ﺩﺍﺩﻩ ﺍﻳﺪ‪ .‬ﺍﻳﻦ‬
‫ﻛﻮﺗﺎﻩ ﻭ ﺗﺎﻧﺪﻭﻥ ﺭﺍ ﺑﻪ ﮔﻮﻧﻪ ﺍﻯ ﭘﺮﻭﺭﺵ‬ ‫ﻳﻮﻭﺳﻜﻮﻟﻪ ﺩﺭ ﻓﻨﻼﻧﺪ ﭘﮋﻭﻫﺸﻰ ﺑﺎ‬ ‫ﺩﺭﺻﺪ ﺯﻧﻰ ﺑﻮﺩﻡ ﻛﻪ ﺗﻘﺮﻳﺒﺎ ﻫﺮ ﺭﻭﺯ ﻭ‬ ‫ﺍﺷﺘﺒﺎﻩ ﻧﻴﺴﺖ ﻛﻪ ﺑﺮﺍﻯ ﻳﻚ ﻟﺒﺎﺱ ﺯﻳﺮ ﺭﺍﺣﺖ ﻭ ﺧﻮﺏ ﻫﺰﻳﻨﻪ‬
‫ﻣﻰ ﺩﻫﻨﺪ ﻛﻪ ﻭﻗﺘﻰ ﺩﻭﺑﺎﺭﻩ ﺷﺮﻭﻉ ﺑﻪ‬ ‫ﻣﻮﺿﻮﻉ ﺍﺛﺮﺍﺕ ﻃﻮﻻﻧﻰ ﻣﺪﺕ ﻛﻔﺶ‬ ‫ﺑﻪ ﻃﻮﺭ ﻣﺘﻮﺳﻂ ﻳﻚ ﺳﺎﻋﺖ ﻭ ﺷﺶ‬ ‫ﻛﻨﻴﺪ ﻭﻟﻰ ﻣﺒﺎﻟﻎ ﺳﺮﺳﺎﻡ ﺁﻭﺭﻯ ﺻﺮﻑ ﺧﺮﻳﺪ ﻟﺒﺎﺱ ﻫﺎﻯ ﺯﻳﺮ‬
‫ﭘﻮﺷﻴﺪﻥ ﻛﻔﺶ ﺗﺨﺖ ﻣﻰ ﻛﻨﻨﺪ‪،‬‬ ‫ﭘﺎﺷﻨﻪ ﺑﻠﻨﺪ ﺍﻧﺠﺎﻡ ﺩﺍﺩﻩ ﻛﻪ ﺩﺭ ﺁﻥ‬ ‫ﺩﻗﻴﻘﻪ ﻛﻔﺶ ﭘﺎﺷﻨﻪ ﺩﺍﺭ ﻣﻰ ﭘﻮﺷﻨﺪ‬ ‫ﻣﻰ ﺷﻮﺩ‪ 50 .‬ﺩﻻﺭ ﺑﺮﺍﻯ ﺧﺮﻳﺪﻥ ﻳﻚ ﻟﺒﺎﺱ ﺯﻳﺮ ﺍﺣﻤﻘﺎﻧﻪ‬
‫ﻫﺸﺪﺍﺭ ﻣﻰ ﺩﻫﺪ‪ :‬ﺗﻐﻴﻴﺮﺍﺕ ﻧﺎﺷﻰ‬ ‫ﺩﺭ ﺣﺎﻟﻴﻜﻪ ﺩﭼﺎﺭ ﻛﻤﺮ ﺩﺭﺩ ﻣﻰ ﺷﻮﻧﺪ‪.‬‬ ‫ﻧﻴﺴﺖ؟ ﻳﻚ ﻟﺒﺎﺱ ﺯﻳﺮ ﺑﺎﻻﻯ ‪ 20‬ﺩﻻﺭ ﻓﻘﻂ ﻳﻚ ﻟﺒﺎﺱ ﺯﻳﺮ‬
‫ﭘﺸﺖ ﺳﺎﻕ ﭘﺎ ﺻﺪﻣﻪ ﺩﻳﺪﻩ ﺍﺳﺖ‪.‬‬ ‫ﺍﺯ ﻛﻔﺶ ﻫﺎﻯ ﭘﺎﺷﻨﻪ ﺩﺍﺭ ﺑﺮ ﺭﻭﻯ‬ ‫ﻫﻤﻪ ﻓﻜﺮ ﻣﻰ ﻛﻨﻨﺪ ﻛﻔﺶ ﭘﺎﺷﻨﻪ‬ ‫ﺯﻳﺒﺎﺳﺖ‪ .‬ﺷﻤﺎ ﺑﺎ ﭼﻪ ﻛﺴﻰ ﻃﺮﻑ ﻫﺴﺘﻴﺪ؟ ﻣﺮﺩﺍﻥ ﺑﺎ ‪ 9‬ﺩﻻﺭ‬
‫ﻣﻄﺎﻟﻌﺎﺕ ﻫﻤﭽﻨﻴﻦ ﻧﺸﺎﻥ ﻣﻰ‬ ‫ﻋﻀﻠﻪ ﭘﺎ ﺑﺎ ﻃﻮﻝ ﻣﺪﺕ ﺭﺍﻩ ﺭﻓﺘﻦ ﺑﺎ‬ ‫ﺩﺍﺭ ﺍﺭﺯﺵ ﺩﺭﺩ ﻛﺸﻴﺪﻥ ﺭﺍ ﺩﺍﺭﺩ‪ ،‬ﭼﻮﻥ‬
‫ﺩﻫﻨﺪ‪ ،‬ﭘﺎﺷﻨﻪ ﺑﻠﻨﺪ ﺧﻄﺮ ﺍﺑﺘﻼ ﺑﻪ ﻭﺭﻡ‬ ‫ﺁﻧﻬﺎ ﺍﻓﺰﺍﻳﺶ ﻣﻰ ﻳﺎﺑﻨﺪ ﻭ ﻣﻌﻤﻮﻻ ﺍﻳﻦ‬ ‫ﭘﺎﻫﺎ ﺭﺍ ﻛﺸﻴﺪﻩ ﻭ ﻛﻮﭼﻚ ﺗﺮ ﻧﺸﺎﻥ‬ ‫ﻳﻚ ﺑﺴﺘﻪ ﺷﻮﺭﺕ ﭼﻬﺎﺭﺗﺎﻳﻰ ﻣﻰ ﺧﺮﻧﺪ‪.‬‬
‫ﻣﻔﺎﺻﻞ ﺭﺍ ﺍﻓﺰﺍﻳﺶ ﻣﻰ ﺩﻫﺪ‪ ،‬ﺍﻣﺎ ﺍﺛﺒﺎﺕ‬ ‫ﺗﻐﻴﻴﺮﺍﺕ ﺍﻧﺪﻙ ﺍﺳﺖ‪ .‬ﺍﻣﺎ ﭘﻮﺷﻴﺪﻥ‬ ‫ﻣﻰ ﺩﻫﻨﺪ ﻭ ﺑﺪﻥ ﺑﺎ ﺁﻧﻬﺎ ﻻﻏﺮﺗﺮ ﺍﺯ‬
‫ﺁﻥ ﻛﺎﺭ ﺳﺨﺘﻰ ﺍﺳﺖ‪ .‬ﺑﻨﺎﺑﺮﺍﻳﻦ ﺑﺎﻳﺪ‬ ‫ﺣﺎﻟﺖ ﻋﺎﺩﻯ ﺧﻮﺩ ﺑﻪ ﻧﻈﺮ ﻣﻰ ﺭﺳﺪ‪.‬‬ ‫‪ -7‬ﺍﮔﺮ ﺳﻴﻨﻪ ﻫﺎﻯ ﺷﻤﺎ ﺑﺪﻭﻥ ﺳﻮﺗﻴﻦ ﻛﻮﭼﻚ ﺗﺮ ﺍﺳﺖ‪.‬‬
‫ﺍﻣﺎ ﺗﺤﻘﻴﻘﺎﺕ ﻣﺎﻩ ﺟﺎﺭﻯ ﻛﺮﻩ ﺟﻨﻮﺑﻰ‬ ‫ﻣﺮﺩﺍﻥ ﻛﺎﻣﻼ ﺑﺎ ﻣﻜﺎﻧﻴﺰﻡ ﺳﻮﺗﻴﻦ ﻫﺎﻯ ﭘﺪﺩﺍﺭ ﺁﺷﻨﺎ ﻫﺴﺘﻨﺪ ﻭﻟﻰ‬
‫ﺷﻤﺎ ﺭﺍ ﺑﻪ ﻛﻔﺶ ﺗﺨﺖ ﭘﻨﺎﻩ ﺑﺒﺮﻳﺪ؟‬ ‫ﻛﻪ ﺗﻮﺳﻂ ﻣﺠﻠﻪ ﻳﻚ ﻛﻠﻴﻨﻴﻚ ﺑﻴﻦ‬ ‫ﻫﺮﮔﺰ ﺍﺯ ﺁﻧﻬﺎ ﺧﻮﺷﺸﺎﻥ ﻧﺨﻮﺍﻫﺪ ﺁﻣﺪ‪ .‬ﺁﻧﻬﺎ ﻧﻮﺯﺍﺩ ﻧﻴﺴﺘﻨﺪ ﻛﻪ‬
‫ﺭﺍﻩ ﺣﻞ‪ :‬ﺩﻭ ﺗﺎ ﺳﻪ ﺭﻭﺯ ﺩﺭ ﻫﻔﺘﻪ‬ ‫ﺍﻟﻤﻠﻠﻰ ﺩﺭﻣﺎﻧﻰ ﻣﻨﺘﺸﺮ ﺷﺪﻩ‪ ،‬ﻧﺸﺎﻥ‬ ‫ﺩﺍﻟﻰ ﻣﻮﺷﻪ ﺑﺎﺯﻯ ﻛﻨﻨﺪ‪ ،‬ﭘﺲ ﺑﻬﺘﺮ ﺍﺳﺖ ﺩﺳﺖ ﺍﺯ ﭘﻨﻬﺎﻥ‬
‫ﻣﻰ ﺩﻫﺪ ﻛﻔﺶ ﭘﺎﺷﻨﻪ ﺑﻠﻨﺪ ﺩﺭ ﻭﺍﻗﻊ‬ ‫ﻛﺎﺭﻯ ﺑﺮﺩﺍﺭﻳﺪ ﻳﺎ ﺣﺪﺍﻗﻞ ﺑﺮﺍﻯ ﺩﻝ ﺧﻮﺩﺗﺎﻥ ﺍﺯ ﺳﻴﻨﻪ ﺑﻨﺪﻫﺎﻯ‬
‫ﻛﻔﺶ ﭘﺎﺷﻨﻪ ﺩﺍﺭ ﺑﭙﻮﺷﻴﺪ‬ ‫ﻣﻤﻜﻦ ﺍﺳﺖ ﺗﻌﺎﺩﻝ ﻋﻀﻼﻧﻰ ﺍﻃﺮﺍﻑ‬
‫ﺧﺒﺮ ﻧﺎﺭﺍﺣﺖ ﻛﻨﻨﺪﻩ ﺍﻳﻦ ﺍﺳﺖ ﻛﻪ‬ ‫ﻣﻔﺼﻞ ﻣﭻ ﭘﺎ ﺭﺍ ﺗﺤﺖ ﺗﺎﺛﻴﺮ ﻗﺮﺍﺭ ﺩﻫﺪ‬ ‫ﭘﺪﺩﺍﺭ ﺍﺳﺘﻔﺎﺩﻩ ﻛﻨﻴﺪ‪.‬‬
‫ﺷﻤﺎ ﻣﻰ ﺗﻮﺍﻧﻴﺪ ﺑﺎ ﻛﻔﺶ ﭘﺎﺷﻨﻪ ﺩﺍﺭ‬ ‫ﻭ ﻋﻤﺪﻩ ﺗﺎﺛﻴﺮﺍﺕ ﺁﻧﻬﺎ ﻋﺪﻡ ﺛﺒﺎﺕ ﭘﺎﻫﺎ‬
‫ﻫﻤﭽﻨﺎﻥ ﺗﻠﻮﺗﻠﻮ ﺑﺨﻮﺭﻳﺪ‪ ،‬ﺍﻣﺎ ﺷﻮﺍﻫﺪ‬ ‫‪ -8‬ﻭﻗﺘﻰ ﻟﺒﺎﺱ ﺯﻳﺮ ﺧﻮﺩ ﺭﺍ ﺩﺭ ﻣﺎﺷﻴﻦ ﻟﺒﺎﺳﺸﻮﻳﻰ ﻣﻰ‬
‫ﻧﺸﺎﻥ ﻣﻰ ﺩﻫﺪ ﻛﻪ ﺩﺭ ﺍﺳﺘﻔﺎﺩﻩ ﺍﺯ‬ ‫ﻭ ﻣﺸﻜﻼﺕ ﻋﺪﻡ ﺗﻌﺎﺩﻝ ﺍﺳﺖ‪.‬‬ ‫ﺍﻧﺪﺍﺯﻳﺪ‪ .‬ﺍﻳﻦ ﺣﺮﻛﺖ ﺍﺻﻼ ﺑﻪ ﺍﻳﻦ ﻣﻌﻨﻰ ﻧﻴﺴﺖ ﻛﻪ ﺷﻤﺎ ﻣﻰ‬
‫ﺁﻧﻬﺎ ﺑﺎﻳﺪ ﻣﺮﺍﻗﺒﺖ ﻫﺎﻯ ﻭﻳﮋﻩ ﺭﺍ ﺭﻋﺎﻳﺖ‬ ‫ﻣﺠﻠﻪ ﺩﺭﻣﺎﻧﻰ »ﺟﺮﺍﺣﻰ ﭘﺎ ﻭ‬ ‫ﺧﻮﺍﻫﻴﺪ ﻫﻤﻪ ﻟﺒﺎﺱ ﻫﺎ ﺭﺍ ﺑﻪ ﺍﺳﺘﺮﻭژﻥ ﺁﻏﺸﺘﻪ ﻛﻨﻴﺪ‪ .‬ﻣﺮﺩﺍﻥ ﺑﻪ‬
‫ﻗﻮﺯﻙ« ﮔﺰﺍﺭﺵ ﻛﺮﺩﻩ ﺍﺳﺖ‪ :‬ﺷﻤﺎﺭ‬
‫ﻛﻨﻴﺪ‪.‬‬ ‫ﺻﺪﻣﺎﺕ ﻧﺎﺷﻰ ﺍﺯ ﭘﺎﺷﻨﻪ ﺑﻠﻨﺪ ﻛﻔﺶ‬ ‫ﺍﻳﻦ ﻣﻮﺿﻮﻉ ﺍﻫﻤﻴﺘﻰ ﻧﻤﻰ ﺩﻫﻨﺪ‪.‬‬
‫ﺑﺮﺍﻯ ﻛﻤﻚ ﺑﻪ ﺗﻌﺎﺩﻝ ﺧﻮﺩﺗﺎﻥ‬ ‫ﺩﺭ ﻛﺸﻮﺭ ﺍﻣﺮﻳﻜﺎ ﺍﺯ ﺗﻌﺪﺍﺩ ‪ 7‬ﻫﺰﺍﺭ ﻭ‬
‫ﭘﺎﺷﻨﻪ ﺗﺎﻥ ﺭﺍ ﺗﺎ ‪ 4‬ﺳﺎﻧﺘﻰ ﻣﺘﺮ ﺍﻧﺘﺨﺎﺏ‬ ‫‪ 97‬ﻣﻮﺭﺩ ﺩﺭ ﺳﺎﻝ ‪ 2002‬ﺑﻪ ‪ 14‬ﻫﺰﺍﺭ‬ ‫‪ -9‬ﻭﻗﺘﻰ ﺷﻤﺎ ﻳﻚ ﺳﻴﻨﻪ ﺑﻨﺪ ﻭﺭﺯﺷﻰ ﻣﻰ ﭘﻮﺷﻴﺪ‪ .‬ﻣﻴﺪﺍﻧﻴﺪ‬
‫ﻛﻨﻴﺪ‪ .‬ﺍﺯ ﻛﻔﻰ ﻧﺮﻡ ﺍﺳﺘﻔﺎﺩﻩ ﻛﻨﻴﺪ ﺗﺎ‬ ‫ﻭ ‪ 140‬ﻣﻮﺭﺩ ﺩﺭ ﺳﺎﻝ ‪ 2012‬ﻳﻌﻨﻰ ﺑﻪ‬ ‫ﻣﺮﺩﺍﻥ ﭼﻪ ﺣﺴﻰ ﺩﺍﺭﻧﺪ ﻭﻗﺘﻰ ﺷﻮﺭﺕ ﺍﺳﺘﺮﻳﭻ ﺑﻮﻛﺲ‬
‫ﺍﺯ ﻓﺸﺎﺭ ﺑﺮ ﺭﻭﻯ ﺯﺍﻧﻮﻫﺎ ﺑﻜﺎﻫﻴﺪ‪ .‬ﺷﻤﺎ‬ ‫ﻣﻴﭙﻮﺷﻨﺪ؟ ﻣﻬﻢ ﻧﻴﺴﺖ‪ .‬ﻣﻰ ﺩﺍﻧﻴﺪ ﻣﺮﺩﺍﻥ ﻭﻗﺘﻰ ﻣﺴﺘﺎﺻﻞ‬
‫ﺑﺎﻳﺪ ﻛﻔﺶ ﭘﺎﺷﻨﻪ ﺩﺍﺭ ﺭﺍ ﺩﻭ ﺗﺎ ﺳﻪ‬ ‫ﺩﻭ ﺑﺮﺍﺑﺮ ﺍﻓﺰﺍﻳﺶ ﺩﺍﺷﺘﻪ ﺍﺳﺖ‪.‬‬ ‫ﻫﺴﺘﻨﺪ‪ ،‬ﺩﻭﺳﺖ ﺩﺍﺭﻧﺪ ﺷﻮﺭﺕ ﺑﺴﻜﺘﺒﺎﻝ ﺑﭙﻮﺷﻨﺪ؟ ﭘﺲ‬
‫ﺭﻭﺯ ﺩﺭ ﻫﻔﺘﻪ ﺑﭙﻮﺷﻴﺪ ﻭ ﺍﮔﺮ ﭘﺸﺖ ﻣﻴﺰ‬ ‫ﭘﺎﻯ ﺯﻧﺎﻥ ﺑﻴﺸﺘﺮ ﺷﺐ ﻫﺎ ﭘﻴﭻ ﻣﻰ‬ ‫ﻣﺮﺩﺍﻥ ﻫﻴﭻ ﻭﻗﺖ ﻧﺎﺭﺍﺣﺖ ﻧﻤﻰ ﺷﻮﻧﺪ ﻛﻪ ﺷﻤﺎ ﺭﺍ ﺑﺎ ﺳﻴﻨﻪ ﺑﻨﺪ‬
‫ﻛﺎﺭﺗﺎﻥ ﻧﺸﺴﺘﻪ ﺍﻳﺪ‪ ،‬ﺁﻧﻬﺎ ﺭﺍ ﺩﺭ ﺑﻴﺎﻭﺭﻳﺪ‬
‫ﻭ ﺣﺮﻛﺎﺕ ﻛﺸﺸﻰ ﺑﺎ ﭘﺎ ﻭ ﭘﺸﺖ ﺳﺎﻕ‬ ‫ﺧﻮﺭﺩ!‬ ‫ﻭﺭﺯﺷﻰ ﭘﺸﺖ ﻣﻴﺰ ﺻﺒﺤﺎﻧﻪ ﺑﺒﻴﻨﻨﺪ‪.‬‬
‫ﭘﺎ ﺍﻧﺠﺎﻡ ﺩﻫﻴﺪ‪ .‬ﻣﺜﻼ ﻳﻚ ﺧﻮﺩﻛﺎﺭ ﺭﺍ ﺑﺎ‬ ‫ﺑﺴﻴﺎﺭﻯ ﺍﺯ ﺻﺪﻣﺎﺕ ﭘﺎ ﻭ ﭘﻴﭻ ﺧﻮﺭﺩﻥ‬
‫ﺍﻧﮕﺸﺘﺎﻥ ﭘﺎ ﺍﺯ ﺭﻭﻯ ﺯﻣﻴﻦ ﺑﺮﺩﺍﺭﻳﺪ ﻳﺎ‬ ‫ﻣﭻ ﭘﺎ ﺩﺭ ﺯﻧﺎﻥ ﺑﻴﻦ ‪ 20‬ﺗﺎ ‪ 30‬ﺳﺎﻝ‬ ‫‪ -10‬ﻭﻗﺘﻰ ﺭﻭﻯ ﻟﺒﺎﺱ ﺯﻳﺮ ﺷﻤﺎ ﻟﻜﻪ ﻫﺎﻯ ﻗﺮﻣﺰ ﺑﺎﺷﺪ‪ .‬ﺑﻠﻪ‪ ،‬ﺍﻳﻦ‬
‫ﺣﺪﺍﻗﻞ ﻳﻚ ﺭﻭﺯ ﺑﺪﻭﻥ ﻛﻔﺶ ﭘﺎﺷﻨﻪ‬ ‫ﻟﻜﻪ ﻫﺎ ﻣﺮﻣﻮﺯ ﻫﺴﺘﻨﺪ ﻭﻟﻰ ﺍﻳﻦ ﻳﻚ ﻭﺍﻗﻌﻴﺖ ﺍﺳﺖ ﻛﻪ ﻣﺮﺩﺍﻥ ﺑﺎ ﺍﻳﻦ‬
‫ﻣﻮﺿﻮﻉ ﺁﺷﻨﺎﻳﻰ ﺩﺍﺭﻧﺪ ﻛﻪ ﭘﻮﺳﺖ ﻋﻨﺼﺮﻯ ﺣﺴﺎﺱ ﺍﺳﺖ ﻭ ﺩﻧﺪﺍﻧﻪ ﻫﺎﻯ‬
‫ﺩﺍﺭ ﺭﺍﻩ ﺑﺮﻭﻳﺪ‪.‬‬ ‫ﻟﺒﺎﺱ ﺯﻳﺮ ﻣﻰ ﺗﻮﺍﻧﺪ ﺍﻳﺠﺎﺩ ﺑﺮﻳﺪﮔﻰ ﻛﻨﺪ‪ .‬ﺍﻳﻦ ﺍﺻﻼ ﻋﺠﻴﺐ ﻧﻴﺴﺖ ﻛﻪ ﺑﺪﻥ‬
‫ﺷﻤﺎ ﻟﻜﻪ ﻗﺮﻣﺰ ﺍﻳﺠﺎﺩ ﻣﻰ ﻛﻨﺪ‪ ،‬ﺍﮔﺮ ﺑﺪﻧﻰ ﭘﻼﺳﺘﻴﻜﻰ ﺩﺍﺷﺘﻴﺪ ﻋﺠﻴﺐ ﻣﻰ ﺷﺪ‪.‬‬

‫‪ -11‬ﻭﻗﺘﻰ ﮔﻦ ﻣﻰ ﭘﻮﺷﻴﺪ‪ .‬ﺑﺎﻭﺭ ﻛﻨﻴﺪ ﺧﻴﻠﻰ ﺍﺯ ﻣﺮﺩﻫﺎ ﻧﻤﻰ ﺩﺍﻧﻨﺪ ﻛﻪ ﮔﻦ ﭼﻴﺴﺖ‪ .‬ﺍﮔﺮ ﺷﻤﺎ ﮔﻦ ﺭﺍ ﺟﻠﻮﻯ ﻳﻚ ﻣﺮﺩ ﺩﺭ‬
‫ﺑﻴﺎﻭﺭﻳﺪ‪ ،‬ﻗﻄﻌﺎ ﺍﻭ ﻓﻜﺮ ﻣﻰ ﻛﻨﺪ ﻛﻪ ﻳﻚ ﺟﻔﺖ ﺟﻮﺭﺍﺏ ﺑﻠﻨﺪ ﺭﺍ ﺩﺭ ﺁﻭﺭﺩﻩ ﺍﻳﺪ‪ .‬ﺣﺘﻰ ﺍﮔﺮ ﻣﺮﺩﺍﻥ ﺑﺪﺍﻧﻨﺪ ﻛﻪ ﮔﻦ ﭼﻪ ﭼﻴﺰﻯ ﺍﺳﺖ‪،‬‬

‫ﺍﺻﻼ ﺑﻪ ﺁﻥ ﺍﻫﻤﻴﺖ ﻧﻤﻰ ﺩﻫﻨﺪ‪.‬‬