Page 8 - (کیهان لندن - سال سى و دوم ـ شماره ۵۰ (دوره جديد

‫ﺑﺪﻭﻥ ﺷﻤﺎﺭﺓ ﺻﻔﺤﻪ ‪ -‬ﺷﻤﺎﺭﻩ ‪50‬‬
‫ﺟﻤﻌﻪ ‪ 21‬ﺗﺎ ﭘﻨﺠﺸﻨﺒﻪ‪ 27‬ﺍﺳﻔﻨﺪﻣﺎﻩ ‪1394‬ﺧﻮﺭﺷﻴﺪﻯ‬

‫زنروز‬ ‫ﺯﻧﺎﻥ ﺷﺎﺧﺺ‬

‫ﺷﻬﺮﺯﺍﺩ ﺭﻓﻌﺘﻰ‬

‫ﺷﻬﺮﺯﺍﺩ ﺭﻓﻌﺘﻰ‪ ،‬ﻳﻚ ﻣﻮﺳﺴﻪ ﭼﻨﺪ‬
‫ﺭﺳﺎﻧﻪﺍﻯ ﺑﻪ ﻧﺎﻡ ‪Broadband TV‬‬
‫ﺩﺍﺭﺩ ﻛﻪ ﺩﺭ ﻛﺎﻧﺎﺩﺍ ﻓﻌﺎﻟﻴﺖ ﻣﻰﻛﻨﺪ ﻭ‬
‫‪ 319‬ﻣﻴﻠﻴﻮﻥ ﻛﺎﺭﺑﺮ ﺩﺍﺭﺩ‪ .‬ﺍﻭ ﺍﺧﻴﺮﺍ ﺑﻪ‬
‫ﻋﻨﻮﺍﻥ ﺑﺮﺗﺮﻳﻦ ﻛﺎﺭﺁﻓﺮﻳﻦ ﺯﻥ ﻛﺎﻧﺎﺩﺍ‬
‫ﺑﺮﮔﺰﻳﺪﻩ ﺷﺪﻩ ﺍﺳﺖ‪.‬ﺍﻳﻦ ﺟﺎﻳﺰﻩ ﻫﺮ ﺳﺎﻟﻪ‬

‫ﺑﻪ ﻳﻚ ﺯﻥ ﻛﺎﻧﺎﺩﺍﻳﻰ ﺗﻌﻠﻖ ﻣﻰﮔﻴﺮﺩ‪.‬‬
‫ﺷﻬﺮﺯﺍﺩ ﺭﻓﻌﺘﻰ ﺩﺭ ﺳﺎﻝ ‪ 2000‬ﺍﺯ‬
‫ﺗﻬﺮﺍﻥ ﺑﻪ ﻭﻧﻜﻮﻭﺭ ﻣﻬﺎﺟﺮﺕ ﻛﺮﺩ ﻭ ﺩﺭ‬
‫ﺭﺷﺘﻪ ﻋﻠﻮﻡ ﺭﺍﻳﺎﻧﻪ ﺩﺍﻧﺸﮕﺎﻩ ﺑﺮﻳﺘﻴﺶ‬

‫ﻛﻠﻤﺒﻴﺎ ﺑﻪ ﺗﺤﺼﻴﻞ ﭘﺮﺩﺍﺧﺖ ﻭ ﺳﭙﺲ‬
‫ﺷﺮﻛﺖ ‪ BroadbandTV‬ﺭﺍ ﺗﺎﺳﻴﺲ‬

‫ﻣﻲ ﺭﻭﻡ ﺧﺴﺘﻪ ﻭ ﺍﻓﺴﺮﺩﻩ ﻭ ﺯﺍﺭ‬ ‫ﺑﮕﻴﺮﻧﺪ ﻭ ﺩﺭ ﺳﻮﺩ ﺣﺎﺻﻞ ﺍﺯ ﺁﻧﻬﺎ ﺳﻬﻴﻢ‬ ‫ﻛﺮﺩ‪ .‬ﺍﻭ ﺩﺭ ﻋﺮﺽ ﺗﻨﻬﺎ ‪ 1000‬ﺭﻭﺯ ﺍﻭﻝ‬
‫ﺳﻮﻱ ﻣﻨﺰﻟﮕﻪ ﻭﻳﺮﺍﻧﻪ ﺧﻮﻳﺶ‬ ‫ﺷﻮﻧﺪ‪“.‬‬ ‫ﻛﺎﺭﻯ ﺧﻮﺩ‪ ،‬ﺑﺎ ﺍﺭﺍﺋﻪ ﺩﻫﻨﺪﮔﺎﻥ ﻣﺤﺘﻮﺍ ﺩﺭ‬
‫ﺑﻪ ﺧﺪﺍ ﻣﻲ ﺑﺮﻡ ﺍﺯ ﺷﻬﺮ ﺷﻤﺎ‬
‫ﺑﻪ ﮔﻔﺘﻪ ﺍﻭ‪ :‬ﮔﺎﻡ ﺑﺰﺭگ ﺑﻌﺪﻯ‬ ‫ﻛﺎﻧﺎﺩﺍ ﻭ ﻛﺸﻮﺭﻫﺎﻯ ﺩﻳﮕﺮ ﺷﺮﻳﻚ ﺷﺪ‪.‬‬
‫ﺍﻳﻦ ﺷﺮﻛﺖ ﺩﺭ ﻋﺮﺻﻪ ﺑﺮﻧﺎﻣﻪ ﻫﺎﻯ‬ ‫‪ BroadbandTV‬ﻣﻮﻓﻖ ﺷﺪ ﺑﻪ‬

‫ﺩﻝ ﺷﻮﺭﻳﺪﻩ ﻭ ﺩﻳﻮﺍﻧﻪ ﺧﻮﻳﺶ‬ ‫ﮔﻮﺵ ﭘﺎﻙ ﻛﻦ ﻫﺎ‬ ‫ﺟﺎﻧﺒﻰ ﺗﻠﻔﻨﻬﺎﻯ ﻫﻤﺮﺍﻩ ﻫﻮﺷﻤﻨﺪ ﺍﺭﺍﺋﻪ‬ ‫ﺗﻐﻴﻴﺮ ﻣﻔﻬﻮﻡ ﺍﺭﺗﺒﺎﻁ ﻣﻴﺎﻥ ”ﺳﺎﺭﻗﺎﻥ‬
‫ﻣﻲ ﺑﺮﻡ ﺗﺎ ﻛﻪ ﺩﺭ ﺁﻥ ﻧﻘﻄﻪ ﺩﻭﺭ‬ ‫ﻣﺤﺘﻮﺍﻫﺎﻯ ﻭﻳﺪﻳﻮﻳﻰ ﺍﺳﺖ‪.‬‬ ‫ﺍﻳﻨﺘﺮﻧﺘﻰ ﻣﺤﺘﻮﺍﻫﺎﻯ ﺭﺳﺎﻧﻪ ﺍﻯ“ ﻭ ”ﺍﺭﺍﺋﻪ‬
‫ﺷﺴﺘﺸﻮﻳﺶ ﺩﻫﻢ ﺍﺯ ﺭﻧﮓ ﻧﮕﺎﻩ‬ ‫ﺷﺎﻳﺪ ﺷﻤﺎ ﻧﻴﺰ ﺷﻨﻴﺪﻩ ﺑﺎﺷﻴﺪ ﻛﻪ ﺑﺴﻴﺎﺭﻯ ﺍﺯ ﺍﻓﺮﺍﺩ‬ ‫ﺩﻫﻨﺪﮔﺎﻥ ﺍﻳﻦ ﻣﺤﺼﻮﻻﺕ“ ﻛﻤﻚ ﻛﻨﺪ‪.‬‬
‫ﺷﺴﺘﺸﻮﻳﺶ ﺩﻫﻢ ﺍﺯ ﻟﻜﻪ ﻋﺸﻖ‬ ‫ﺍﺯ ﻃﺮﻳﻖ ﮔﻮﺵ ﭘﺎﻙﻛﻦ ﺑﻪ ﮔﻮﺵ ﺧﻮﺩ ﺁﺳﻴﺐ ﺭﺳﺎﻧﺪﻩﺍﻧﺪ‬ ‫ﺁﻟﮕﻮﺭﻳﺘﻤﻬﺎﻯ ﺷﻬﺮﺯﺍﺩ ﺭﻓﻌﺘﻰ ﻭﺏ‬ ‫ﺭﻓﻌﺘﻰ ﺧﻮﺩﺵ ﺩﺭ ﺍﻳﻦﺑﺎﺭﻩ ﻣﻰﮔﻮﻳﺪ‪:‬‬
‫ﺯﻳﻦ ﻫﻤﻪ ﺧﻮﺍﻫﺶ ﺑﻴﺠﺎ ﻭ ﺗﺒﺎﻩ‬ ‫ﻭ ﺩﺭ ﺑﺮﺧﻰ ﻣﻮﺍﻗﻊ ﺳﺒﺐ ﻧﺎﺷﻨﻮﺍﻳﻰ ﺧﻮﺩ ﺷﺪﻩﺍﻧﺪ‪ .‬ﺩﺭ ﺍﻳﻦ ﻣﻴﺎﻥ‬ ‫ﺭﺍ ﺑﺮﺍﻯ ﺷﻨﺎﺳﺎﻳﻰ ﻭﻳﺪﻳﻮ ﻛﻠﻴﭙﻬﺎﻯ‬ ‫”ﺍﺭﺍﺋﻪ ﺩﻫﻨﺪﮔﺎﻥ ﺍﻳﻦ ﻣﺤﺘﻮﺍﻫﺎ ﺩﺭ ﻋﻮﺽ‬
‫ﻛﻮﺩﻛﺎﻧﻰ ﻛﻪ ﺑﺮﺍﻯ ﺗﻤﻴﺰ ﻛﺮﺩﻥ ﮔﻮﺵ ﺧﻮﺩ ﻳﺎ ﻛﻨﺠﻜﺎﻭﻯ ﺍﺯ ﺍﻳﻦ ﻭﺳﻴﻠﻪ‬ ‫ﺑﺪﻭﻥ ﺣﻖ ﻛﭙﻰ ﺭﺍﻳﺖ ﺍﺳﻜﻦ ﻣﻰﻛﻨﻨﺪ‪.‬‬ ‫ﻣﺒﺎﺭﺯﻩ ﺑﺎ ﻃﺮﻓﺪﺍﺭﺍﻥ ﻣﺸﺘﺎﻕ ﺧﻮﺩ‬
‫ﻣﻲ ﺑﺮﻡ ﺗﺎ ﺯ ﺗﻮ ﺩﻭﺭﺵ ﺳﺎﺯﻡ‬ ‫ﺍﺳﺘﻔﺎﺩﻩ ﻣﻰﻛﻨﻨﺪ ﺑﻴﺸﺘﺮ ﺍﺯ ﺳﺎﻳﺮﻳﻦ ﺑﻪ ﮔﻮﺵ ﺧﻮﺩ ﺁﺳﻴﺐ ﻣﻰﺯﻧﻨﺪ‪.‬ﮔﺬﺷﺘﻪ‬ ‫ﺯﻣﺎﻧﻰ ﻛﻪ ﺍﻳﻦ ﻓﻴﻠﻤﻬﺎ ﺷﻨﺎﺳﺎﻳﻰ ﺷﺪﻧﺪ‬ ‫ﻣﻰﺗﻮﺍﻧﻨﺪ ﻛﺎﺭ ﺑﺎ ﺁﻧﻬﺎ ﺭﺍ ﺁﻏﺎﺯ ﻛﻨﻨﺪ‪ .‬ﻣﺎ ﺩﺭ‬
‫ﺯ ﺗﻮ ﺍﻱ ﺟﻠﻮﻩ ﺍﻣﻴﺪ ﺣﺎﻝ‬ ‫ﺍﺯ ﺁﺳﻴﺐﻫﺎﻳﻰ ﻛﻪ ﺍﻳﻦ ﻭﺳﻴﻠﻪ ﺑﻪ ﮔﻮﺵ ﻭﺍﺭﺩ ﻣﻰﻛﻨﺪ ﺿﺮﺭﻫﺎﻯ ﺩﻳﮕﺮﻯ ﻧﻴﺰ ﺩﺍﺭﺩ‪.‬‬ ‫‪ BroadbandTV‬ﺑﻪ ﺁﻧﻬﺎ ﻳﻚ ﺁﮔﻬﻰ‬ ‫ﺣﺎﻝ ﻛﻤﻚ ﺑﻪ ﺷﺮﻛﺘﻬﺎﻳﻰ ﻫﺴﺘﻴﻢ ﻛﻪ‬
‫ﻣﺘﺼﻞ ﻣﻰ ﻛﻨﺪ ﻭ ﺩﺭﺁﻣﺪ ﺣﺎﺻﻞ‬
‫ﺑﺘﻮﺍﻧﻨﺪ ﻣﺤﺘﻮﺍﻫﺎﻯ ﺧﻮﺩ ﺭﺍ ﺩﺭ ﺍﻳﻨﺘﺮﻧﺖ ﺍﺯ ﺁﮔﻬﻰ ﺭﺍ ﺑﺎ ﺗﻮﻟﻴﺪﻛﻨﻨﺪﻩ ﻭﺍﻗﻌﻰ ﮔﻔﺘﻪ ﻣﻰﺷﻮﺩ ﻛﻪ ﮔﻮﺵ ﭘﺎﻙﻛﻦ ﺑﺮﺍﻯ ﺑﺮﻃﺮﻑ ﻛﺮﺩﻥ ﺟﺮﻡ ﮔﻮﺵ ﺍﺳﺘﻔﺎﺩﻩ ﻣﻰﺷﻮﺩ ﻣﻲ ﺑﺮﻡ ﺯﻧﺪﻩ ﺑﮕﻮﺭﺵ ﺳﺎﺯﻡ‬
‫ﻓﺮﻭﻍ ﻓﺮﺧﺰﺍﺩ‬ ‫ﺩﺭﺣﺎﻟﻰ ﻛﻪ ﻣﻘﺎﺩﻳﺮ ﻣﺸﺨﺼﻰ ﺍﺯ ﺟﺮﻡ ﮔﻮﺵ ﺑﺮﺍﻯ ﺳﻼﻣﺘﻰ ﮔﻮﺵ ﻻﺯﻡ ﺍﺳﺖ‪ .‬ﺟﺮﻡ ﺗﺎ ﺍﺯ ﺍﻳﻦ ﭘﺲ ﻧﻜﻨﺪ ﺑﺎﺩ ﻭﺻﺎﻝ‬ ‫ﺷﻨﺎﺳﺎﻳﻰ ﻛﻨﻨﺪ ﻭ ﺁﻧﻬﺎ ﺗﺤﺖ ﻛﻨﺘﺮﻝ ﻭﻳﺪﻳﻮﻛﻠﻴﭗ ﺗﻘﺴﻴﻢ ﻣﻰﻛﻨﺪ‪.‬‬

‫ﻣﻮﺟﻮﺩ ﺩﺭ ﮔﻮﺵ ﺧﻮﺍﺹ ﺿﺪ ﺑﺎﻛﺘﺮﻳﺎﻳﻰ ﻭ ﺿﺪ ﻗﺎﺭچ ﺩﺍﺭﺩ ﻛﻪ ﺍﺯ ﺧﺸﻚ ﺷﺪﻥ‬

‫ﻧﮑﺎﺗﯽ ﮐﻪ ﻗﺒﻞ از ﮐﻮﺗﺎه ﮐﺮدن ﻣﻮﻫﺎ ﺑﻬﱰ‬ ‫ﮔﻮﺵ ﺟﻠﻮﮔﻴﺮﻯ ﻣﻰﻛﻨﺪ‪ .‬ﺍﻳﻦ ﻣﺎﺩﻩ ﻧﻮﻋﻰ ﺗﻤﻴﺰﻛﻨﻨﺪﻩ ﻃﺒﻴﻌﻰ ﺑﺮﺍﻯ ﮔﻮﺵ ﻣﺤﺴﻮﺏ‬
‫اﺳﺖ آﻧﻬﺎ را ﺑﺪاﻧﯿﺪ‬
‫ﻣﻰﺷﻮﺩ ﻛﻪ ﻧﺒﺎﻳﺪ ﺍﺯ ﺁﻥ ﻏﺎﻓﻞ ﺷﺪ‪.‬ﻣﻘﺪﺍﺭ ﺟﺮﻡ ﮔﻮﺵ‪ ،‬ﺭﻧﮓ ﻭ ﺣﺎﻟﺖ ﺁﻥ ﺍﺯ ﻓﺮﺩﻯ ﺑﻪ‪۸‬ﻣﺸﮑﻞآراﯾﺸﯽﮐﻪﻫﺮزﻧﯽﺑﺎآنروﺑﺮوﺳﺖ‬

‫ﻓﺮﺩ ﺩﻳﮕﺮ ﻣﺘﻔﺎﻭﺕ ﺍﺳﺖ ﻭ ﺑﻪ ﻃﻮﺭ ﻣﻌﻤﻮﻟﻰ ﺳﻄﺢ ﺧﺎﺭﺟﻰ ﮔﻮﺵ ﺭﺍ ﻣﻰﭘﻮﺷﺎﻧﺪ‪ .‬ﻫﺮ‬ ‫ﺍﻳﻦ ﺍﺳﺖ ﻛﻪ ﺷﺎﻳﺪ ﻓﺮﻡ ﭼﺸﻢ ﻫﺎﻯ‬ ‫ﻓﻴﻠﻢﻫﺎﻯ ﺁﻣﻮﺯﺵ ﺁﺭﺍﻳﺸﮕﺮﻯ ﺍﺯ‬
‫ﺷﻤﺎ ﻣﺘﻔﺎﻭﺕ ﺍﺯ ﻫﻢ ﺑﺎﺷﺪ ﻭ ﺧﺒﺮ‬ ‫ﭘﺮﻃﺮﻓﺪﺍﺭﺗﺮﻳﻦ ﺑﺮﻧﺎﻣﻪﻫﺎﻯ ﻳﻮﺗﻴﻮﺏ‬
‫ﻭﺳﻴﻠﻪﺍﻯ ﻛﻪ ﺍﺯ ﺧﺎﺭﺝ ﺷﺪﻥ ﻭ ﺑﻴﺮﻭﻥ ﺁﻣﺪﻥ ﺍﻳﻦ ﺟﺮﻡ ﺍﺯ ﺩﺭﻭﻥ ﮔﻮﺵ ﺟﻠﻮﮔﻴﺮﻯ‬ ‫ﺧﻮﺏ ﺍﻳﻦ ﺍﺳﺖ ﻛﻪ ﺑﺎ ﭼﺴﺐ ﻧﻮﺍﺭﻯ‬ ‫ﻭ ﻓﻴﺲ ﺑﻮﻙ ﻫﺴﺘﻨﺪ‪ .‬ﺁﻣﻮﺯﺵ‬
‫ﻣﻰ ﺗﻮﺍﻧﻴﺪ ﺍﺯ ﻓﺮﺍﺭ ﺧﻄﻮﻁ ﻭ ﺍﺷﺘﺒﺎﻩ‬ ‫ﺩﻫﻨﺪﮔﺎﻥ ﺩﺭ ﻛﻤﺘﺮ ﺍﺯ ﭼﻨﺪ ﺩﻗﻴﻘﻪ‬
‫ﻛﻨﺪ ﺑﻬﺘﺮ ﺍﺳﺖ ﺍﺳﺘﻔﺎﺩﻩ ﻧﺸﻮﺩ‪ .‬ﻋﻼﻭﻩ ﺑﺮ ﮔﻮﺷﻰﻫﺎﻯ ﻫﺪﻓﻮﻥ ﻛﻪ ﺑﺎﻳﺪ ﺍﺳﺘﻔﺎﺩﻩ‬ ‫ﺧﻮﺩ ﺭﺍ ﺁﺭﺍﻳﺶ ﻣﻰ ﻛﻨﻨﺪ ﻭ ﺑﺎ ﭼﻪ‬
‫ﺟﻠﻮﮔﻴﺮﻯ ﻛﻨﻴﺪ‪.‬‬ ‫ﻣﻬﺎﺭﺗﻰ ﻫﻢ ﺍﻳﻦ ﻛﺎﺭ ﺭﺍ ﺍﻧﺠﺎﻡ ﻣﻰ‬
‫ﺍﺯ ﺁﻥﻫﺎ ﺭﺍ ﻛﺎﻫﺶ ﺩﺍﺩ‪ ،‬ﻣﻮﻫﺎﻯ ﺯﻳﺎﺩ ﮔﻮﺵ‪ ،‬ﺣﻔﺮﻩ ﺑﺎﺭﻳﻚ ﮔﻮﺵ ﻭ ﺭﺷﺪ‬ ‫ﺩﻫﻨﺪ‪ .‬ﺍﻣﺎ ﻫﻤﻪ ﻧﻤﻰ ﺗﻮﺍﻧﻨﺪ ﺍﻳﻨﻘﺪﺭ‬
‫ﺑﺎ ﺁﺭﺍﻳﺶ ﺧﻮﺍﺑﻴﺪﻥ‬ ‫ﺳﺮﻳﻊ ﻭ ﺑﺪﻭﻥ ﻫﻴﭻ ﻣﺸﻜﻠﻰ ﺧﻮﺩ ﺭﺍ‬
‫ﺍﺑﺁﻛﺟﺭﻪﮔﻨﺍﺎﻳﺮﻴﺪﺶﺍﺑﺳﻯﻪﺳﺘﺍﻌﺨﺳﻰﻮﺳﺍﺍﺖﻼﻥﺳﺍﻣﺘﺯﻭﻔﺎﺖﻏﺧﮔﺩﺮﻩﻮﻀﻭﺍﺮﺯﺝﻭﺵ ﺍﺑﻳﮔﻑﻴﻮﺮﻫﻦﺎﻭﺵﻥﺟﻯ ﻧﺮﭘﺎﻴﮔﻡﺎﻮﻳﻫﺎﻙﺪﻛﺍﺵﻳﺷﺯﺎﻮﻦﻭﮔﺩ‪.‬ﺣﻮﺘﺳﺷﺒﻨﺎﻰﺵﺑﺐﻛﻪﺟﺮﻣﻠﺩﺩﺍﻮﻰﻥﮔﺧﻴﺷﺩﻞﻮﺮﺭﺩﺭﺍﻯﺁﻧﻧﻛﺪﻛﻤﺏﻪﻩﻨﻮﺪﺳﺩ‪.‬ﺟﺮﺮﻥﮔﺩﻡﺎﻣﻫﻤ‪‬ﻰﻣﻜﻮﻦﻫﺎﻛﻮﺗﺎﺑﻩﺎ‬ ‫ﺁﺭﺍﻳﺶ ﻛﻨﻨﺪ‪ .‬ﺍﻏﻠﺐ ﺯﻧﺎﻥ ﻣﺸﻜﻼﺕ‬
‫ﺧﻮﺍﺑﻴﺪﻥ ﺑﺎ ﺁﺭﺍﻳﺶ ﻫﻤﻴﺸﻪ ﻳﻚ‬ ‫ﻣﺸﺎﺑﻬﻰ ﺩﺭ ﺭﻭﻧﺪ ﺁﺭﺍﻳﺶ ﺧﻮﺩ‬
‫ﺩﻓﻌﺎﺕ ﺑﻴﺸﺘﺮ‪ ،‬ﺑﺎﻋﺚ ﻧﻤﻰﺷﻮﺩ ﻛﻪ‬ ‫ﺑﺪﻥ ﻭ ﭘﻮﺳﺖ ﺧﻮﺩ ﺗﻮﺟﻪ‬ ‫ﺍﺷﺘﺒﺎﻩ ﺑﺰﺭگ ﺑﻮﺩﻩ ﻭ ﻫﺴﺖ‪ .‬ﺑﺎ ﺍﻳﻦ‬ ‫ﺩﺍﺭﻧﺪ ﻛﻪ ﺭﺑﻄﻰ ﺑﻪ ﺍﺳﺘﻌﺪﺍﺩﺷﺎﻥ ﺩﺭ‬
‫ﺣﺎﻝ‪ ،‬ﺍﺣﺘﻤﺎﻻ ﺷﻤﺎ ﺩﺭ ﺭﺧﺘﺨﻮﺍﺏ‬ ‫ﻫﻨﺮ ﺁﺭﺍﻳﺸﮕﺮﻯ ﻫﻢ ﻧﺪﺍﺭﺩ‪ .‬ﺩﺭ ﺍﻳﻨﺠﺎ‬
‫ﻛﻨﻴﺪ‪ ،‬ﺷﺎﻳﺪ ﻧﻴﺎﺯﻯ ﺑﻪ ﻫﺰﻳﻨﻪ ﻫﺎﻯ ﺭﺷﺪ ﻣﻮﻫﺎﻯ ﺷﻤﺎ ﺑﻴﺸﺘﺮ ﺷﻮﺩ‪:‬‬ ‫ﺩﺭﺍﺯ ﻛﺸﻴﺪﻩﺍﻳﺪ ﻭ ﻓﺮﺩﺍ ﺑﺎ ﺳﻮﺧﺘﻦ‬ ‫ﻣﺸﻜﻼﺕ ﻣﻬﻢ ﺳﺪ ﺭﺍﻩ ﻳﻚ ﺁﺭﺍﻳﺶ‬
‫ﭼﺸﻢﻫﺎﻳﺘﺎﻥ ﺑﻪ ﻳﺎﺩ ﻣﻰﺁﻭﺭﻳﺪ ﻛﻪ ﻗﺒﻞ‬ ‫ﺧﻮﺏ ﺭﺍ ﺑﺎ ﻫﻢ ﻣﺮﻭﺭ ﻣﻰ ﻛﻨﻴﻢ ﻭ‬
‫ﺩﻭﺭ ﺭﻳﺨﺘﻦ ﺍﻧﺘﻬﺎﻯ ﻣﻮﻫﺎ‪ ،‬ﺗﺎﺛﻴﺮ‬ ‫ﻛﻼﻥ ﻧﺪﺍﺷﺘﻪ ﺑﺎﺷﻴﺪ‪.‬‬ ‫ﺍﺯ ﺧﻮﺍﺏ ﺁﺭﺍﻳﺶﺗﺎﻥ ﺭﺍ ﭘﺎﻙ ﻧﻜﺮﺩﻩﺍﻳﺪ‪.‬‬
‫ﺍﻣﺎ ﺑﺎﻳﺪ ﺑﺪﺍﻧﻴﺪ ﺭژﻟﺐ ﻭ ﭘﻮﺩﺭ ﺻﻮﺭﺕ‬
‫ﻣﺴﺘﻘﻴﻤﻰ ﺑﺮ ﺭﺷﺪ ﻣﻮﻫﺎﻯ ﺷﻤﺎ‬ ‫ﺁﺭﺍﻳﺶ ﻏﻴﺮﻃﺒﻴﻌﻰ‬
‫ﻧﺪﺍﺭﺩ‪ .‬ﺯﻳﺮﺍ ﺍﻧﺘﻬﺎﻯ ﻣﻮ‪ ،‬ﺗﺎﺛﻴﺮﻯ ﺭﻭﻯ‬

‫ﺩﺍﺷﺘﻦ ﻳﻚ ﺁﺭﺍﻳﺶ ﻃﺒﻴﻌﻰ ﻛﺎﺭ ﻓﻮﻟﻴﻜﻮﻝﻫﺎﻯ ﭘﻮﺳﺖ ﺳﺮ‪ ،‬ﻛﻪ ﺗﻌﻴﻴﻦ‬

‫ﺳﺨﺘﻰ ﺍﺳﺖ‪ .‬ﺣﺘﻰ ﺑﺴﻴﺎﺭﻯ ﺍﺯ ﻣﻰﻛﻨﻨﺪ ﻣﻮﻫﺎ ﺑﺎ ﭼﻪ ﺳﺮﻋﺘﻰ ﻭ ﭼﻪ‬

‫ﻫﻨﺮﻣﻨﺪﺍﻥ ﻫﻢ ﻧﻤﻰ ﺗﻮﺍﻧﻨﺪ ﺁﺭﺍﻳﺶ ﻣﻘﺪﺍﺭ ﺭﺷﺪ ﻛﻨﻨﺪ‪ ،‬ﻧﺪﺍﺭﺩ‪ .‬ﭘﻴﺮﺍﻳﺶ ﻣﻮ ﺁﻧﻬﺎ ﺭﺍ ﺧﻮﺭﺩ ﻧﻤﺎﻳﻴﺪ‪ .‬ﻣﻮﻫﺎﻯ ﺑﺎ ﺟﻨﺲ ﺑﺎﺷﺪ‪ .‬ﺩﺭ ﺍﻳﻦ ﺣﺎﻟﺖ ﻧﺘﻴﺠﻪ ﻛﺎﺭ ﺑﻬﺘﺮ‬
‫ﺧﻮﺩ ﺭﺍ ﺑﺎ ﺷﮕﺮﺩﻫﺎﻯ ﻣﺎﻫﺮﺍﻧﻪ ﻣﺨﻔﻰ ﺩﺭ ﻭﺍﻗﻊ‪ ،‬ﻣﻮﻫﺎﻯ ﺷﻤﺎ ﺭﺍ ﺑﺮﺍﻯ ﺭﺷﺪ‪ ،‬ﻣﺠﻌﺪ ﻭ ﻣﺤﻜﻢ‪ ،‬ﺑﺎ ﺗﻜﻪﻫﺎﻳﻰ ﻛﻪ ﻛﺎﻣ ًﻼ ﺧﻮﺍﻫﺪ ﺑﻮﺩ‪ .‬ﺍﻟﺒﺘﻪ ﺗﺸﺨﻴﺺ ﺍﻳﻦ ﻣﻮﺿﻮﻉ‬
‫ﻛﻨﻨﺪ‪ .‬ﭘﺲ ﺁﺳﻮﺩﻩ ﺧﺎﻃﺮ ﻣﻄﻤﺌﻦ ﺳﺎﻟﻢﺗﺮ ﻧﮕﺎﻩ ﻣﻰﺩﺍﺭﺩ‪.‬‬
‫ﻣﺘﻘﺎﺭﻥ ﻭ ﻳﻜﺪﺳﺖ ﻧﻴﺴﺘﻨﺪ‪ ،‬ﺯﻳﺒﺎﺗﺮ ﺭﺍ ﺑﻪ ﺁﺭﺍﻳﺸﮕﺮ ﺧﻮﺩ ﻭﺍﮔﺬﺍﺭ ﻧﻤﺎﻳﻴﺪ‪.‬‬
‫ﺑﺎﺷﻴﺪ ﻛﻪ ﻗﻄﻌﺎ ﺩﺭ ﺯﻳﺮ ﻧﻮﺭ ﺷﺪﻳﺪ ‪ ‬ﻫﻤﻴﺸﻪ ﻣﻴﺘﻮﺍﻧﻴﺪ ﻣﻮﻫﺎﻳﺘﺎﻥ ﺭﺍ ﻣﻰﺷﻮﻧﺪ‪ .‬ﺩﺭ ﺻﻮﺭﺗﻰ ﺑﺮﺍﻯ ﻣﻮﻫﺎﻯ ‪ ‬ﺗﻤﺎﻡ ﭼﺘﺮﻯﻫﺎ ﻣﺴﺎﻭﻯ ﻛﻮﺗﺎﻩ‬
‫ﻧﻤﻰ ﺗﻮﺍﻧﻴﺪ ﺣﺠﻢ ﺁﺭﺍﻳﺶ ﺧﻮﺩ ﺭﺍ ﺑﻴﺸﺘﺮ ﻛﻮﺗﺎﻩ ﻛﻨﻴﺪ‪ :‬ﺍﮔﺮ ‪ 100‬ﺩﺭﺻﺪ ﺻﺎﻑ‪ ،‬ﻫﺮ ﭼﻘﺪﺭ ﺍﻳﻦ ﺗﻘﺎﺭﻥ ﻭ ﺗﺒﺎﺳﺐ ﻧﻤﻰﺷﻮﻧﺪ‪ :‬ﺍﮔﺮ ﺑﻪ ﺍﻳﻦ ﻣﻮﺿﻮﻉ ﻓﻜﺮ‬
‫ﭘﻨﻬﺎﻥ ﻛﻨﻴﺪ‪ ،‬ﺣﺘﻰ ﺍﮔﺮ ﺍﺯ ﺑﻬﺘﺮﻳﻦ ﻣﻄﻤﺌﻦ ﻧﻴﺴﺘﻴﺪ ﻛﻪ ﻣﻰﺧﻮﺍﻫﻴﺪ ﺣﻔﻆ ﺷﻮﺩ‪ ،‬ﺑﻬﺘﺮ ﺍﺳﺖ‪.‬‬
‫ﻣﻰﻛﻨﻴﺪ ﻛﻪ ﻣﻮﻫﺎﻳﻰ ﺑﺎ ﻣﺪﻝ ﭼﺘﺮﻯ‬
‫ﻣﻮﺍﺩ ﺁﺭﺍﻳﺸﻰ ﺍﺳﺘﻔﺎﺩﻩ ﻛﺮﺩﻩ ﺑﺎﺷﻴﺪ‪ .‬ﻣﻮﻫﺎﻳﺘﺎﻥ ﺭﺍ ﻛﻮﺗﺎﻩ ﻛﻨﻴﺪ‪ ،‬ﻗﺴﻤﺖ ‪ ‬ﻛﻮﺗﺎﻫﻰ ﻣﻮﻫﺎ ﺭﺍ ﺧﻮﺩﺗﺎﻥ ﺩﺍﺷﺘﻪ ﺑﺎﺷﻴﺪ‪ ،‬ﺍﺑﺘﺪﺍ ﻣﺘﻮﺟﻪ ﺷﻮﻳﺪ‬
‫ﻛﻮﭼﻜﻰ ﺍﺯ ﻣﻮﻫﺎﻳﺘﺎﻥ ﺭﺍ ﻛﻪ ﻛﻤﺘﺮ ﺍﺯ ﺍﻧﺠﺎﻡ ﻧﺪﻫﻴﺪ‪ :‬ﻣﻦ ﻫﻤﻴﺸﻪ ﻣﻮﻫﺎﻳﻢ ﻛﻪ ﭼﻪ ﭼﻴﺰﻯ ﺑﺮﺍﻯ ﺻﻮﺭﺕ ﺷﻤﺎ ﻭ‬
‫ﻣﻘﺪﺍﺭﻳﺴﺖ ﻛﻪ ﺩﺭ ﻧﻈﺮ ﺩﺍﺭﻳﺪ ‪ ،‬ﻛﻮﺗﺎﻩ ﺭﺍ ﺧﻮﺩﻡ ﻛﻮﺗﺎﻩ ﻣﻴﻜﻨﻢ ﺍﻣﺎ ﻫﻤﭽﻴﻦ ﺟﻨﺲ ﻣﻮﻫﺎﻯ ﺷﻤﺎ ﺑﻬﺘﺮﻳﻦ ﺣﺎﻟﺖ ﺭﺍ‬ ‫ﺭﺩﭘﺎﻯ ﺭژﻟﺐ‬

‫ﻏﺬﺍ ﺧﻮﺭﺩﻥ ﺑﺎ ﺭژﻟﺐ ﺷﺎﻳﺪ ﻳﻜﻰ ﻛﻨﻴﺪ‪ .‬ﻫﻤﻴﺸﻪ ﻓﺮﺻﺖ ﺍﻳﻦ ﺭﺍ ﺩﺍﺭﻳﺪ ﻛﻪ ﻛﻮﺗﺎﻫﻰ ﺷﺪﻳﺪﻯ ﺭﺍ ﻫﺮﮔﺰ ﺧﻮﺩﻡ ﺩﺍﺭﺩ‪ .‬ﭼﺘﺮﻯﻫﺎﻯ ﺑﻠﻨﺪ ﻭ ﺑﺎﺭﻳﻚ‪ ،‬ﺑﺮﺍﻯ‬
‫ﺍﺯ ﻣﺸﻜﻞ ﺗﺮﻳﻦ ﻛﺎﺭﻫﺎﻯ ﺩﻧﻴﺎ ﺑﺎﺷﺪ‪ ،‬ﻣﻮﻫﺎﻳﺘﺎﻥ ﺭﺍ ﻛﻮﺗﺎﻩ ﻛﻨﻴﺪ ﺑﻨﺎﺑﺮﺍﻳﻦ ﺍﺯ ﺍﻧﺠﺎﻡ ﻧﻤﻰﺩﻫﻢ‪ .‬ﺑﻌﻀﻰ ﺍﺻﻼﺣﺎﺕ ﺭﺍ ﺻﻮﺭﺕﻫﺎﻯ ﻣﺮﺑﻌﻰ ﺷﻜﻞ ﻣﻨﺎﺳﺐ‬
‫ﭼﺮﺍ ﻛﻪ ﺭﻭﻯ ﺳﺎﻧﺪﻭﻳﭻ ﻳﺎ ﻟﻴﻮﺍﻥ ﻣﻘﺪﺍﺭ ﻛﻮﺗﺎﻩﺗﺮ ﺷﺮﻭﻉ ﻛﻨﻴﺪ ﺗﺎ ﺑﺒﻴﻨﻴﺪ ﺍﮔﺮ ﻣﻰﺗﻮﺍﻧﻴﺪ ﺍﻧﺠﺎﻡ ﺩﻫﻴﺪ ﺍﻣﺎ ﻫﻤﻴﺸﻪ ﺍﺳﺖ‪ ،‬ﺩﺭ ﺻﻮﺭﺗﻰ ﻛﻪ ﭼﺘﺮﻯ ﻛﻮﺗﺎﻩ ﺑﺮﺍﻯ‬
‫ﭼﺎﻯ‪ ،‬ﺭﺩ ﺭژﻟﺐ ﺑﻪ ﺟﺎﻯ ﻣﻰ ﻣﺎﻧﺪ‪ .‬ﺩﺭ ﺍﺑﺘﺪﺍ ﭼﻪ ﺍﺣﺴﺎﺳﻰ ﺑﻪ ﺁﻥ ﺩﺍﺭﻳﺪ‪.‬‬
‫ﺑﻬﺘﺮﻳﻦ ﻛﺎﺭ ﺍﻳﻦ ﺍﺳﺖ ﻛﻪ ﺑﺎ ﻳﻚ ﺻﻮﺭﺕﻫﺎﻯ ﮔﺮﺩ ﺯﻳﺒﺎﺗﺮ ﺧﻮﺍﻫﺪ ﺑﻮﺩ‪.‬‬
‫‪ ‬ﻣﻮﻫﺎﻯ ﻛﻮﺗﺎﻩ ﻛﺎﺭ ﺑﻴﺸﺘﺮﻯ‬
‫ﻣﻰﺑﺮﻧﺪ‪ :‬ﻛﻮﺗﺎﻩ ﻛﺮﺩﻥ ﻣﻮﻫﺎ ﺑﺎﻋﺚ‬ ‫ﺣﺮﻓﻪﺍﻯ ﻗﺒﻞ ﺍﺯ ﺷﺨﻢ ﺯﺩﻥ ﻣﻮﻫﺎﻳﺘﺎﻥ‬ ‫‪ ‬ﮔﺎﻫﻰ ﭘﻴﺮﺍﻳﺶ ﻣﻮﻫﺎ ﺭﺍ ﺑﻪ‬ ‫ﭼﻨﻴﻦ ﺷﺮﺍﻳﻄﻰ ﺷﺎﻳﺪ ﺩﻳﮕﺮ ﺗﻤﺎﻳﻞ‬ ‫ﺷﺎﻳﺪ ﻳﻚ ﺭﻭﺯ ﺩﻳﺮﺗﺮ ﺑﺮﺍﺣﺘﻰ ﭘﺎﻙ‬ ‫ﺳﺎﺩﻩ ﺗﺮﻳﻦ ﺭﺍﻩ ﺣﻞ ﻫﺎ ﺭﺍ ﺩﺭ ﺍﺧﺘﻴﺎﺭ‬
‫ﻧﻤﻰﺷﻮﺩ ﻛﻪ ﻣﺮﺍﻗﺒﺖ ﺍﺯ ﺁﻧﻬﺎ ﺭﺍﺣﺖﺗﺮ‬ ‫ﺩﺭ ﺩﺳﺘﺸﻮﻳﻰ ﻣﺸﻮﺭﺕ ﻛﻨﻴﺪ‪.‬‬ ‫ﺗﻌﻮﻳﻖ ﺑﻴﺎﻧﺪﺍﺯﻳﺪ‪ :‬ﮔﺎﻫﻰ ﻓﻮﺍﺻﻞ‬ ‫ﺑﻪ ﺧﻮﺭﺩﻥ ﭼﻴﺰﻯ ﻧﺪﺍﺷﺘﻪ ﺑﺎﺷﻴﺪ‬ ‫ﺷﻮﻧﺪ ﻭﻟﻰ ﺭﻳﻤﻞ ﻭ ﺧﻂ ﭼﺸﻢ ﺑﺎ ﺍﺯ‬ ‫ﺷﻤﺎ ﻗﺮﺍﺭ ﺧﻮﺍﻫﻴﻢ ﺩﺍﺩ‪.‬‬
‫ﺷﻮﺩ‪ .‬ﺑﻠﻜﻪ ﻧﮕﻬﺪﺍﺭﻯ ﻣﻨﺎﺳﺐ ﺍﺯ‬ ‫ﺯﻣﺎﻧﻰ ﺑﻴﻦ ﭘﻴﺮﺍﻳﺶ ﻣﻮﻫﺎﻯ ﺧﻮﺩ‬ ‫ﻭ ﻳﺎ ﺣﺘﻰ ﺍﺯ ﺑﻮﺳﻴﺪﻥ ﺩﻳﮕﺮﺍﻥ ﻫﻢ‬ ‫ﺩﺳﺖ ﺩﺍﺩﻥ ﭼﺮﺑﻰ ﺧﻮﺩ‪ ،‬ﺭﻭﻯ ﻣﮋﻩ ﻫﺎ‬
‫ﻣﻮﻫﺎﻯ ﻛﻮﺗﺎﻩ‪ ،‬ﻣﺴﺘﻠﺰﻡ ﻣﺮﺍﺟﻌﻪ ﺑﻴﺸﺘﺮ‬ ‫ﻛﻮﺗﺎﻫﻰ ﻣﻮﻫﺎ ﺭﺍ ﺧﻮﺩﺗﺎﻥ ﺍﻧﺠﺎﻡ‬ ‫ﺭﺍ ﺗﻐﻴﻴﺮ ﺩﻫﻴﺪ‪ ،‬ﻣﺜ ًﻼ ﺑﻪ ﺟﺎﻯ‬ ‫ﺧﻮﺩﺩﺍﺭﻯ ﻛﻨﻴﺪ‪ .‬ﺑﻬﺘﺮ ﺍﺳﺖ ﺩﺭ ﭼﻨﻴﻦ‬ ‫ﻭ ﭘﻮﺳﺖ ﺧﺸﻚ ﻣﻰﺷﻮﻧﺪ ﻭ ﺑﺎ ﺩﺭﺩﺳﺮ‬ ‫ﻗﻄﻌﻪﻗﻄﻌﻪﺷﺪﻥﭘﻮﺩﺭﻫﺎﻯﺁﺭﺍﻳﺸﻰ‬
‫ﻭ ﻣﺮﺗﺐﺗﺮ ﺑﻪ ﺳﺎﻟﻦ ﺯﻳﺒﺎﻳﻰ ﻣﻰﺑﺎﺷﺪ‪،‬‬ ‫ﻧﺪﻫﻴﺪ‬ ‫ﻣﻮﻗﻌﻴﺘﻰ ﺣﺪﺍﻗﻞ ﻳﻚ ﺩﺳﺘﻤﺎﻝ ﺑﺮﺍﻯ‬ ‫ﺑﻴﺸﺘﺮﻯ ﻣﺠﺒﻮﺭ ﺑﻪ ﺍﻧﺠﺎﻡ ﺍﻳﻦ ﻛﺎﺭ‬
‫ﺗﺎ ﺣﺎﻟﺖ ﻭ ﺳﺒﻚ ﻣﻮﻫﺎﻯ ﺷﻤﺎ ﺩﺭ‬ ‫ﻣﺮﺗﺐﺳﺎﺯﻯ ﻣﻌﻤﻮﻝ ‪ 6‬ﻳﺎ ‪ 8‬ﻫﻔﺘﻪﺍﻯ‪،‬‬ ‫ﭘﺎﻙ ﻛﺮﺩﻥ ﻟﻴﻮﺍﻥ ﻳﺎ ﻗﺎﺷﻖ ﺧﻮﺩ‬ ‫ﺍﮔﺮ ﭘﻮﺩﺭ ﻓﺸﺮﺩﻩ ﺁﺭﺍﻳﺸﻰ ﺧﻮﺩ‬
‫ﻭﺿﻌﻴﺖ ﻣﻨﺎﺳﺒﻰ ﺣﻔﻆ ﺷﻮﺩ‪ .‬ﺑﻨﺎﺑﺮﺍﻳﻦ‬ ‫‪ ‬ﺷﺎﻣﭙﻮ ﻧﻤﻮﺩﻥ ﻣﻮ ﻗﺒﻞ ﺍﺯ‬ ‫ﻭﻗﻔﻪﺍﻯ ‪ 3‬ﻳﺎ ‪ 4‬ﻣﺎﻫﻪ‪ ،‬ﺑﻴﻦ ﭘﻴﺮﺍﻳﺶ‬ ‫ﺧﻮﺍﻫﻴﺪ ﺑﻮﺩ‪.‬‬ ‫ﺭﺍ ﺗﻜﺎﻥ ﺩﺍﺩﻩ ﺑﺎﺷﻴﺪ ﻳﺎ ﺭﻭﻯ ﺯﻣﻴﻦ‬
‫ﺍﮔﺮ ﻣﻮﻫﺎﻯ ﻛﻮﺗﺎﻫﻰ ﺩﺍﺭﻳﺪ ﺑﺎ ﺗﻮﺟﻪ ﺑﻪ‬ ‫ﻛﻮﺗﺎﻫﻰ ﺭﺍ ﺣﺬﻑ ﻧﻤﺎﻳﻴﺪ‪ :‬ﺑﻪ ﻫﺮ ﺣﺎﻝ‬ ‫ﻣﻮﻫﺎ ﺍﻳﺠﺎﺩ ﻧﻤﺎﻳﻴﺪ‪ .‬ﺯﻳﺮﺍ ﺣﺪﻭﺩﺍً ﻫﺮ‬ ‫ﻫﻤﺮﺍﻩ ﺩﺍﺷﺘﻪ ﺑﺎﺷﻴﺪ‪.‬‬ ‫ﺍﻧﺪﺍﺧﺘﻪ ﺑﺎﺷﻴﺪ‪ ،‬ﺣﺘﻤﺎ ﺑﺎﻳﺪ ﻣﻨﺘﻈﺮ‬
‫ﺭﺷﺪ ﻣﻮﻫﺎﻳﺘﺎﻥ‪ ،‬ﺩﺭ ﺯﻣﺎﻥ ﻣﻨﺎﺳﺐ ﺧﻮﺩ‬ ‫ﺑﻌﺪ ﺍﺯ ﻛﻮﺗﺎﻫﻰ‪ ،‬ﺷﻤﺎ ﺑﺎﻳﺪ ﻣﻮﻫﺎﻯ ﺧﻮﺩ‬ ‫ﺳﻪ ﻳﺎ ﭼﻬﺎﺭ ﻣﺎﻩ‪ ،‬ﺍﻧﺘﻬﺎﻯ ﻣﻮﻫﺎ ﺷﺮﻭﻉ‬ ‫ﻟﻮﺍﺯﻡ ﺁﺭﺍﻳﺸﻰ ﮔﺮﺍﻥ ﺍﺳﺖ‬ ‫ﺑﺎﺷﻴﺪ ﺗﺎ ﺩﻓﻌﻪ ﺑﻌﺪ ﻛﻪ ﺩﺭ ﺁﻥ ﺭﺍ ﺑﺎﺯ‬
‫ﺭﺍ ﺑﺸﻮﻳﻴﺪ‪ .‬ﭘﺲ ﻧﻴﺎﺯﻯ ﻧﻴﺴﺖ ﻛﻪ ﺩﻭ‬ ‫ﺑﻪ ﺩﻭﺷﺎﺧﻪ ﺷﺪﻥ ﻣﻰﻛﻨﺪ )ﺍﺻﻄﻼﺣﺎً‬ ‫ﺭﻳﻤﻞ ﻣﮋﻩ ﻭ ﺍﺑﺮﻭ‬ ‫ﻣﻰ ﻛﻨﻴﺪ ﻗﻄﻌﻪ ﻗﻄﻌﻪ ﺷﺪﻩ ﺑﺎﺷﺪ‬
‫ﺑﻪ ﺳﺎﻟﻦ ﻣﺮﺍﺟﻌﻪ ﻧﻤﺎﻳﻴﺪ‪.‬‬ ‫ﺑﺎﺭ ﻣﻮﻫﺎ ﻭ ﭘﻮﺳﺖ ﺳﺮ ﺧﻮﺩ ﺭﺍ ﺷﺴﺘﻪ ﻭ‬ ‫ﻣﻮﻫﺎﻯ ﺷﻤﺎ ﻣﻮﺧﻮﺭﻩ ﻣﻰﮔﻴﺮﺩ(‬ ‫ﻟﻮﺍﺯﻡ ﺁﺭﺍﻳﺸﻰ ﺧﻴﻠﻰ ﮔﺮﺍﻥ ﺍﺳﺖ!‬ ‫ﻭ ﻫﺮﮔﺰ ﺩﻭﺑﺎﺭﻩ ﺑﻪ ﺷﻜﻞ ﺍﻭﻝ ﺧﻮﺩ‬
‫‪ ‬ﺍﮔﺮ ﻣﻮﻫﺎﻯ ﺧﻮﺩ ﺭﺍ ﺑﻪ ﻣﻘﺪﺍﺭ‬ ‫ﺧﺸﻚ ﻧﻤﻮﺩﻩ ﻭ ﺑﻪ ﺁﻧﻬﺎ ﺁﺳﻴﺐ ﺑﺰﻧﻴﺪ‪.‬‬ ‫ﻭ ﺍﻳﻦ ﺯﻣﺎﻧﻰ ﺍﺳﺖ ﻛﻪ ﻣﻮﻫﺎﻯ‬ ‫ﺭﻳﻤﻞ ﻣﮋﻩ ﻭ ﺍﺑﺮﻭ ﻳﻚ ﻣﺸﻜﻞ‬ ‫ﺍﻳﻦ ﺭﺍ ﻫﻨﮕﺎﻣﻰ ﻛﻪ ﻧﻮﺟﻮﺍﻥ ﻫﺴﺘﻴﺪ‬ ‫ﺑﺎﺯﻧﮕﺮﺩﺩ‪ .‬ﺳﺎﺩﻩ ﺗﺮﻳﻦ ﺭﺍﻩ ﺑﺮﺍﻯ ﺣﻞ‬
‫‪‬ﻧﻮﻉﻣﻮﻫﺎﻳﺘﺎﻥﺭﺍﺩﺭﻧﻈﺮﺑﮕﻴﺮﻳﺪ‪:‬‬ ‫ﺷﻤﺎ ﻭﺍﻗﻌﺎً ﻧﻴﺎﺯ ﺑﻪ ﭘﻴﺮﺍﻳﺶ ﺩﺍﺭﺩ‪.‬‬ ‫ﻭﺣﺸﺘﻨﺎﻙ ﺍﺳﺖ ﻛﻪ ﺣﻴﻠﻪ ﮔﺮﺗﺮﻳﻦ‬ ‫ﺧﻮﺍﻫﻴﺪ ﮔﻔﺖ‪ ،‬ﭼﺮﺍ ﻛﻪ ﺑﻴﺶ ﺍﺯ‬ ‫ﺍﻳﻦ ﻣﺸﻜﻞ ﻫﻤﻪ ﮔﻴﺮ‪ ،‬ﺍﻧﺘﺨﺎﺏ ﻳﻚ‬
‫ﻛﻢ ﻭ ﺩﺭ ﺩﻭﺭﻩﻫﺎﻯ ﻣﻨﻈﻢ ﻛﻮﺗﺎﻩ‬ ‫ﺷﻤﺎ ﻣﻴﺘﻮﺍﻧﻴﺪ ﺑﺎ ﻫﺮ ﻧﻮﻉ ﺟﻨﺲ ﻣﻮﻳﻰ‪،‬‬ ‫ﻣﻮﺍﺩ ﺁﺭﺍﻳﺸﻰ ﺍﺳﺖ! ﻫﺮ ﺑﺎﺭ ﻛﻪ ﺍﺯ‬ ‫ﻫﺮ ﺯﻣﺎﻥ ﺩﻳﮕﺮﻯ ﺍﺯ ﻟﻮﺍﺯﻡ ﺁﺭﺍﻳﺸﻰ‬ ‫ﺟﺎﻯ ﺍﻣﻦ ﻭ ﻛﻢ ﺗﺮﺩﺩ ﺍﺳﺖ ﻛﻪ ﻣﺎﻧﻊ‬
‫ﻣﻮﻫﺎﻳﻰ ﻛﻮﺗﺎﻩ ﺩﺍﺷﺘﻪ ﺑﺎﺷﻴﺪ ﺍﻣﺎ ﺑﻪ‬ ‫‪ ‬ﺑﻪ ﮔﺮﺩﻥﺗﺎﻥ ﻓﻜﺮ ﻛﻨﻴﺪ‪:‬‬ ‫ﺭﻳﻤﻞ ﻣﮋﻩ ﻭ ﺍﺑﺮﻭ ﺍﺳﺘﻔﺎﺩﻩ ﻣﻰ ﻛﻨﻴﺪ‪،‬‬ ‫ﺍﺳﺘﻔﺎﺩﻩ ﻣﻰ ﻛﻨﻴﺪ‪ .‬ﺍﻣﺎ ﺍﮔﺮ ﺩﺭ‬ ‫ﺣﺮﻛﺖ ﻧﺎﺑﻬﻨﮕﺎﻡ ﭘﻮﺩﺭ ﻣﻰ ﺷﻮﺩ‪.‬‬
‫ﻧﻜﻨﻴﺪ‪ ،‬ﻣﻮﺧﻮﺭﻩ ﺑﻪ ﺳﺮﺍﻍ ﻣﻮﻫﺎﻯ‬ ‫ﻣﻮﻫﺎﻳﺘﺎﻥ ﻓﻜﺮ ﻛﻨﻴﺪ‪ .‬ﻣﻮﻫﺎﻯ ﻣﻦ ﺩﺭ‬ ‫ﺍﻳﺎ ﺑﺎ ﮔﺮﺩﻧﺘﺎﻥ ﺭﺍﺣﺖ ﻫﺴﺘﻴﺪ؟ ﺑﻌﻀﻰ‬ ‫ﺣﺘﻰ ﺑﺎﻳﺪ ﻣﺮﺍﻗﺐ ﻋﻄﺴﻪ ﻛﺮﺩﻥ‬ ‫ﺑﺰﺭﮔﺴﺎﻟﻰ ﻫﻤﭽﻨﺎﻥ ﻣﺼﺮﻑﻛﻨﻨﺪﻩ ﺑﻰ‬ ‫ﺿﻤﻦ ﺍﻳﻨﻜﻪ ﺑﺎﻳﺪ ﻫﻤﻮﺍﺭﻩ ﺑﻪ ﺧﺎﻃﺮ‬
‫ﺷﻤﺎ ﺧﻮﺍﻫﺪ ﺁﻣﺪ‪ :‬ﺍﮔﺮ ﺑﻪ ﺻﻮﺭﺕ‬ ‫ﺭﻳﺸﻪ ﻓﺮ ﻫﺴﺘﻨﺪ ﻛﻪ ﺑﻪ ﺍﻳﻦ ﻣﻌﻨﺎﺳﺖ‬ ‫ﺩﺧﺘﺮﻫﺎ ﻧﻴﺴﺘﻨﺪ! ﻭﻗﺘﻰ ﻣﻮﻫﺎﻳﺘﺎﻥ‬ ‫ﺧﻮﺩﺗﺎﻥ ﺑﺎﺷﻴﺪ‪ ،‬ﭼﺮﺍ ﻛﻪ ﺗﺒﺪﻳﻞ‬ ‫ﭼﻮﻥ ﻭ ﭼﺮﺍﻯ ﻣﻮﺍﺩ ﺁﺭﺍﻳﺸﻰ ﻫﺴﺘﻴﺪ‪،‬‬ ‫ﺩﺍﺷﺘﻪ ﺑﺎﺷﻴﺪ‪ ،‬ﭘﻮﺩﺭﻫﺎﻯ ﺁﺭﺍﻳﺸﻰ‬
‫ﻣﺮﺗﺐ ﻣﻮﻫﺎﻯ ﺧﻮﺩ ﺭﺍ ﻛﻮﺗﺎﻩ ﻧﻜﻨﻴﺪ‪،‬‬ ‫ﻛﻪ ﻧﻤﻰﺗﻮﺍﻧﻨﺪ ﺑﻪ ﺧﻮﺑﻰ ﺩﺧﺘﺮﻯ ﺑﺎ‬ ‫ﺭﺍ ﻛﻮﺗﺎﻩ ﻣﻴﻜﻨﻴﺪ ‪ ،‬ﻣﻮﻳﻰ ﻧﺪﺍﺭﻳﺪ ﺗﺎ‬ ‫ﺑﻪ ﻳﻚ ﺷﻜﺴﺖ ﺑﺰﺭگ ﻣﻰ ﺷﻮﺩ ﻭ‬ ‫ﺑﺎﻳﺪ ﺑﺪﺍﻧﻴﺪ ﻛﻪ ﺑﺮﺍﻯ ﺷﻤﺎ ﺑﺎﺭﻣﺎﻟﻰ‬
‫ﻣﻮﺧﻮﺭﻩﻫﺎﻯ ﭘﺎﻳﻴﻦ ﻣﻮ ﺑﻴﺸﺘﺮ ﺷﺪﻩ ﻭ‬ ‫ﻣﻮﻫﺎﻯ ﺻﺎﻑ‪ ،‬ﻣﺪﻝ ﻛﻮﺗﺎﻩ ﺩﺍﺷﺘﻪ ﺑﺎﺷﻨﺪ‪.‬‬ ‫ﺻﻮﺭﺕ ﺷﻤﺎ ﺭﺍ ﺳﻴﺎﻫﻰ ﭘﺮ ﻣﻰ ﻛﻨﺪ‪.‬‬ ‫ﺳﻨﮕﻴﻨﻰ ﺑﻪ ﻫﻤﺮﺍﻩ ﺩﺍﺭﺩ‪ .‬ﭼﺮﺍ ﻛﻪ‬ ‫ﺣﺘﻰ ﺍﺯ ﺷﻴﺸﻪ ﻫﻢ ﺣﺴﺎﺱ ﺗﺮﻧﺪ‪.‬‬
‫ﺑﻪ ﺗﺪﺭﻳﺞ ﺑﻪ ﺳﻤﺖ ﺑﺎﻻﻯ ﻣﻮ ﻣﻰﺁﻳﻨﺪ‬ ‫‪ ‬ﺑﻬﺘﺮ ﺍﺳﺖ ﻣﻮﻫﺎﻯ ﻃﺒﻴﻌﻰ ﺭﺍ‬ ‫ﮔﺮﺩﻧﺘﺎﻥ ﺭﺍ ﭘﺸﺘﺶ ﭘﻨﻬﺎﻥ ﻛﻨﻴﺪ‪.‬‬ ‫ﺳﻌﻰ ﻛﻨﻴﺪ ﻫﻨﮕﺎﻡ ﻋﻄﺴﻪ ﺩﺳﺘﻤﺎﻝ‬ ‫ﺍﻏﻠﺐ ﻣﻮﺍﺩ ﺁﺭﺍﻳﺸﻰ ﺑﻪ ﺩﻟﻴﻞ ﺭﻋﺎﻳﺖ‬
‫ﻭ ﺑﺎﻋﺚ ﺷﻜﻨﻨﺪﮔﻰ ﻭ ﺿﻌﻴﻒ ﺷﺪﻥ‬ ‫ﺩﺭ ﺣﺎﻟﻰ ﻛﻪ ﺧﺸﻚ ﻫﺴﺘﻨﺪ ﭘﻴﺮﺍﻳﺶ‬ ‫ﺍﮔﺮ ﻭﺍﻗﻌﺎ ﻣﻰﺧﻮﺍﻫﻴﺪ ﺍﻳﻦ ﻛﺎﺭ ﺭﺍ‬ ‫ﺭﺍ ﺑﻪ ﭘﻬﻨﺎﻯ ﺯﻳﺮ ﭼﺸﻢ ﺧﻮﺩ ﺑﺎﺯ‬ ‫ﺍﺻﻮﻝ ﺑﻬﺪﺍﺷﺘﻰ ﮔﻨﺠﺎﻳﺶ ﺍﻧﺪﻙ ﻭ‬ ‫ﺳﺎﻳﻪﻫﺎﻯ ﺩﻭﺩﻯ‬
‫ﻣﻮﻫﺎﻯ ﺷﻤﺎ ﻣﻰﺷﻮﻧﺪ‪ .‬ﺍﮔﺮ ﺩﺭ ﭘﺎﻳﻴﻦ‬ ‫ﻧﻤﺎﻳﻴﺪ‪ :‬ﺑﺮﺍﻯ ﺧﺎﻧﻢﻫﺎﻳﻰ ﻛﻪ ﻣﻮﻫﺎﻯ ﺑﺎ‬ ‫ﻣﺤﺪﻭﺩﻯ ﺩﺍﺭﻧﺪ ﻭ ﺯﻭﺩ ﺗﻤﺎﻡ ﻣﻰ ﺷﻮﻧﺪ‪.‬‬
‫ﻣﻮﻫﺎﻯ ﺧﻮﺩ ﺗﻌﺪﺍﺩﻯ ﻣﻮﻯ ﺩﻭ ﺷﺎﺧﻪ‬ ‫ﺣﺎﻟﺖ ﻃﺒﻴﻌﻰ ﺩﺍﺭﻧﺪ ﺑﻬﺘﺮ ﺍﺳﺖ ﻛﻪ‬ ‫ﺍﻧﺠﺎﻡ ﺩﻫﻴﺪ‪ ،‬ﭘﺲ ﺍﻧﺠﺎﻡ ﺩﻫﻴﺪ !‬ ‫ﻛﻨﻴﺪ‪.‬‬ ‫ﺳﺎﻳﻪ ﭼﺸﻢ ﺍﺳﻤﻮﻛﻰ ﻳﺎ ﻫﻤﺎﻥ ﺳﺎﻳﻪ‬
‫ﺷﺪﻩ ﻣﺸﺎﻫﺪﻩ ﻧﻤﻮﺩﻳﺪ‪ ،‬ﻳﻌﻨﻰ ﺯﻣﺎﻥ‬ ‫ﻣﻮﻫﺎﻳﺸﺎﻥ ﻣﻮﻗﻊ ﻛﻮﺗﺎﻩ ﺷﺪﻥ ﺧﺸﻚ‬ ‫‪ ‬ﺍﻳﺠﺎﺩ ﻻﻳﻪ‪ ،‬ﻣﻄﺎﺑﻖ ﺑﺎ ﺟﻨﺲ ﻣﻮ‪:‬‬ ‫ﭼﺸﻢ ﺩﻭﺩﻯ‪ ،‬ﺁﺭﺍﻳﺸﻰ ﺍﺳﺖ ﻛﻪ ﺍﻳﻦ‬
‫ﺁﻥ ﺍﺳﺖ ﻛﻪ ﺑﻪ ﺑﺮﺍﻯ ﻛﻮﺗﺎﻫﻰ ﻣﻮ ﺑﻪ‬ ‫ﺯﻣﺎﻧﻰ ﻛﻪ ﻣﻮﻫﺎﻯ ﺧﻮﺩ ﺭﺍ ﻛﻮﺗﺎﻩ‬ ‫ﺭﻭﺯﻫﺎ ﻣﻮﺭﺩ ﺗﻮﺟﻪ ﻫﻤﻪ ﺍﺳﺖ‪ .‬ﺍﻣﺎ‬
‫ﻣﻰﻧﻤﺎﻳﻴﺪ‪ ،‬ﻣﻄﺎﺑﻖ ﺟﻨﺲ ﻣﻮﻫﺎﻳﺘﺎﻥ‬ ‫ﺍﻳﻦ ﺭﺍ ﻫﻢ ﺑﺎﻳﺪ ﺑﺪﺍﻧﻴﺪ ﻛﻪ ﺑﻌﺪ ﺍﺯ‬
‫ﺁﺭﺍﻳﺸﮕﺎﻩ ﻣﺮﺍﺟﻌﻪ ﻧﻤﺎﻳﻴﺪ‪.‬‬ ‫ﻣﺪﺗﻰ ﺑﺎ ﺍﻳﻦ ﺳﺎﻳﻪ ﺷﺒﻴﻪ ﻧﻘﺎﺷﻰﻫﺎﻯ‬
‫‪ ‬ﭼﻨﺪ ﮔﺰﻳﻨﻪ ﺑﺮﺍﻯ ﻣﺪﻝ ﻛﻮﺗﺎﻫﻰ‬ ‫ﺧﻮﺍﻫﺮﺯﺍﺩﻩﺗﺎﻥ ﻣﻰ ﺷﻮﻳﺪ ﻛﻪ ﺑﺎ‬
‫ﺍﻧﮕﺸﺖ ﻛﺸﻴﺪﻩ ﺍﺳﺖ! ﺳﺎﻳﻪ ﭼﺸﻢ‬
‫ﻣﻮ ﺩﺍﺷﺘﻪ ﺑﺎﺷﻴﺪ‪:‬‬ ‫ﺍﺳﻤﻮﻛﻰ ﺩﺭ ﺗﻤﺎﻡ ﻃﻮﻝ ﺷﺐ ﻧﻴﺎﺯ ﺑﻪ‬
‫ﻭﻗﺘﻰ ﺑﻪ ﺳﺎﻟﻦ ﺯﻳﺒﺎﻳﻰ ﻣﺮﺍﺟﻌﻪ‬ ‫ﺗﺠﺪﻳﺪ ﻭ ﻣﺮﺍﻗﺒﺖ ﺩﺍﺭﺩ ﻭ ﺩﺍﺷﺘﻦ ﺁﻥ‬
‫ﻣﻰﻧﻤﺎﻳﻴﺪ‪ ،‬ﻣﻤﻜﻦ ﺍﺳﺖ ﺁﺭﺍﻳﺸﮕﺮ ﺷﻤﺎ‪،‬‬
‫ﺑﻪ ﺷﻤﺎ ﺑﮕﻮﻳﺪ ﻛﻪ ﺍﻳﻦ ﻣﺪﻝ ﻳﺎ ﺣﺎﻟﺖ‬ ‫ﺑﻪ ﺍﻳﻦ ﺳﺎﺩﮔﻰ ﻧﻴﺴﺖ‪.‬‬
‫ﺧﺎﺹ‪ ،‬ﺑﺎ ﺗﻮﺟﻪ ﺑﻪ ﺟﻨﺲ ﻣﻮﻫﺎﻯ ﺷﻤﺎ‪،‬‬
‫ﺑﺮﺍﻯ ﺷﻤﺎ ﻣﻨﺎﺳﺐ ﻧﻴﺴﺖ‪ ،‬ﻭ ﻳﺎ ﺍﻳﻨﻜﻪ‬ ‫ﻣﺒﺎﺭﺯﻩ ﺧﻂ ﭼﺸﻢ ﻛﺸﻴﺪﻥ‬
‫ﻧﻴﺎﺯ ﺑﻪ ﻧﮕﻬﺪﺍﺭﻯ ﻭ ﻛﺎﺭ ﺑﻴﺶ ﺍﺯ ﺁﻧﭽﻪ‬
‫ﺷﻤﺎ ﻓﻜﺮ ﻣﻰﻛﺮﺩﻳﺪ‪ ،‬ﺧﻮﺍﻫﺪ ﺩﺍﺷﺖ‪.‬‬ ‫ﻛﺸﻴﺪﻥ ﻳﻚ ﺧﻂ ﭼﺸﻢ ﺑﻰ ﺍﺷﻜﺎﻝ‬
‫ﺑﻨﺎﺑﺮﺍﻳﻦ ﺩﺍﺷﺘﻦ ﮔﺰﻳﻨﻪﻫﺎﻯ ﻣﺨﺘﻠﻒ‪،‬‬ ‫ﻳﻚ ﻣﺒﺎﺭﺯﻩ ﻭﺍﻗﻌﻰ ﺑﺮﺍﻯ ﺧﻴﻠﻰ ﺍﺯ‬
‫ﺑﺎﻋﺚ ﺧﻮﺍﻫﺪ ﺷﺪ ﻛﻪ ﺩﺭ ﻧﻬﺎﻳﺖ ﺭﺿﺎﻳﺖ‬ ‫ﺯﻧﺎﻥ ﺍﺳﺖ‪ ،‬ﺗﻨﻬﺎ ﺑﻪ ﺍﻳﻦ ﺩﻟﻴﻞ ﻛﻪ‬
‫ﺑﻴﺸﺘﺮﻯ ﺍﺯ ﻛﻮﺗﺎﻫﻰ ﻣﻮﻫﺎﻯ ﺧﻮﺩ ﺩﺍﺷﺘﻪ‬ ‫ﻫﻤﻪ ﻧﺴﺒﺖ ﺑﻪ ﺁﺭﺍﻳﺶ ﺧﻮﺩ ﻭﺳﻮﺍﺱ‬
‫ﺑﺎﺷﻴﺪ ﻭ ﺧﻮﺷﺤﺎﻝﺗﺮ ﺑﻪ ﺧﺎﻧﻪ ﺑﺎﺯﮔﺮﺩﻳﺪ!‬ ‫ﺑﻪ ﺧﺮﺝ ﻣﻰ ﺩﻫﻨﺪ ﻭ ﺑﻪ ﺩﻧﺒﺎﻝ ﺗﻘﺎﺭﻥ‬
‫ﻛﺎﻣﻞ ﺧﻂ ﭼﺸﻢ ﻫﺎ ﻫﺴﺘﻨﺪ‪ .‬ﺧﺒﺮ ﺑﺪ‬