Page 10 - (کیهان لندن - سال سى و سوم ـ شماره ۴ (دوره جديد

‫ﺑﺪﻭﻥ ﺷﻤﺎﺭﺓ ﺻﻔﺤﻪ ‪ -‬ﺷﻤﺎﺭﻩ ‪4‬‬
‫ﺟﻤﻌﻪ ‪ 28‬ﻓﺮﻭﺭﺩﻳﻦ ﺗﺎ ﭘﻨﺠﺸﻨﺒﻪ‪ 3‬ﺍﺭﺩﻳﺒﻬﺸﺖ ﻣﺎﻩ ‪1394‬ﺧﻮﺭﺷﻴﺪﻯ‬

‫زنروز‬ ‫ﻣﺎﺩﺭ ﻗﻬﺮﻣﺎﻥ !‬ ‫ﺯﻧﺎﻥ ﺷﺎﺧﺺ‬

‫ﺗﺎﺛﻴﺮ ﺗﻔﺎﻭﺕ ﻫﺎﻯ ﻓﻴﺰﻳﻮﻟﻮژﻳﻜﻰ ﺯﻥ ﻭ ﻣﺮﺩ ﺩﺭ ﻭﺭﺯﺵ‬ ‫ﺍﺩﻳﺴﻮﻥ ﺑﻪ ﺧﺎﻧﻪ ﺑﺎﺯﮔﺸﺖ ﻳﺎﺩ‬ ‫ﮔﺮﻭﻩ ﺑﻴﻦﺍﻟﻤﻠﻠﻰ ‪Creators‬‬ ‫ﭘﺮﺩﻳﺲ ﺛﺎﺑﺘﻰ‬
‫ﺩﺍﺷﺘﻰ ﺑﻪ ﻣﺎﺩﺭﺵ ﺩﺍﺩ‬ ‫‪ Synectics‬ﻣﻌﺮﻓﻰ ﺷﺪ‪.‬‬
‫ﺗﻔﺎﻭﺕ ﻫﺎﻯ ﻓﻴﺰﻳﻮﻟﻮژﻳﻜﻰ ﺯﻥ ﻭ ﻣﺮﺩ ﺗﺎﺛﻴﺮﺍﺕ ﻣﺘﻔﺎﻭﺗﻰ ﺑﺮ ﺭﻭﻯ ﺗﻮﺍﻧﺎﻳﻰ‬ ‫)ﺯﺍﺩﻩ ‪ 1354‬ﺩﺭ ﺗﻬﺮﺍﻥ(‬
‫ﮔﻔﺖ ‪ :‬ﺍﻳﻦ ﺭﺍ ﺁﻣﻮﺯﮔﺎﺭﻡ ﺩﺍﺩ ﮔﻔﺖ‬ ‫ﺷﺒﻜﻪ ﺧﺒﺮﻯ ﺳﻰﺍﻥﺍﻥ ﻧﻴﺰ ﺩﺭ‬
‫ﻫﺮ ﻳﻚ ﺍﺯ ﺍﻳﻦ ﺩﻭ ﺟﻨﺲ ﻣﻰ ﮔﺬﺍﺭﺩ ﻛﻪ ﺑﻪ ﭘﺎﺭﻩ ﺍﻯ ﺍﺯ ﺁﻥ ﻫﺎ ﺍﺷﺎﺭﻩ ﻣﻰ ﻛﻨﻴﻢ ‪:‬‬ ‫ﻓﻘﻂ ﻣﺎﺩﺭﺕ ﺑﺨﻮﺍﻧﺪ‬ ‫ﺳﺎﻝ ‪ ،2007‬ﺛﺎﺑﺘﻰ ﺭﺍ ﺑﻪ ﻋﻨﻮﺍﻥ‬ ‫ﭘﺮﺩﻳﺲ ﺛﺎﺑﺘﻰ ﺯﻳﺴﺖﺷﻨﺎﺱ‬
‫»ﻳﻜﻰ ﺍﺯ ‪ 8‬ﻧﻮﺍﺑﻐﻰ ﻛﻪ ﺩﻧﻴﺎﻯ‬ ‫ﻣﺤﺎﺳﺒﺎﺗﻰ‪ ،‬ژﻧﺘﻴﻜﺪﺍﻥ ﭘﺰﺷﻜﻰ‬
‫‪ -1‬ﺗﻔﺎﻭﺕ ‪ :‬ﻣﻴﺰﺍﻥ ﭼﺮﺑﻰ ﺯﻧﺎﻥ ﺑﻴﺸﺘﺮ ﺍﺯ ﻣﺮﺩﺍﻥ ﺍﺳﺖ ) ﺣﺪﻭﺩ ‪ 6/5-4/5‬ﻛﻴﻠﻮ‬ ‫ﻣﺎﺩﺭ ﺩﺭ ﺣﺎﻟﻰ ﻛﻪ ﺍﺷﻚ ﺩﺭ‬ ‫ﻣﺎ ﺭﺍ ﻣﺘﺤﻮﻝ ﺧﻮﺍﻫﻨﺪ ﺳﺎﺧﺖ«‬ ‫ﻭ ژﻧﺘﻴﻚ ﺩﺍﻥ ﻓﺮﮔﺸﺘﻰ ﺍﻳﺮﺍﻧﻰ‪-‬‬
‫ﭼﺮﺑﻰ ﺯﻧﺎﻥ ﺑﻴﺸﺘﺮ ﺍﺳﺖ ( ‪.‬‬ ‫ﭼﺸﻤﺎﻥ ﺩﺍﺷﺖ ﺑﺮﺍﻯ ﻛﻮﺩﻛﺶ‬ ‫ﺁﻣﺮﻳﻜﺎﻳﻰ ﺍﺳﺖ ﻛﻪ ﺩﻛﺘﺮﺍﻯ‬
‫ﻋﻨﻮﺍﻥ ﻛﺮﺩﻩﺍﺳﺖ‪.‬‬ ‫ژﻧﺘﻴﻚ ﺧﻮﺩ ﺭﺍ ﺩﺭ ﺳﺎﻝ ‪ 2002‬ﺍﺯ‬
‫ﺗﺎﺛﻴﺮ ‪ :‬ﺧﺎﺻﻴﺖ ﺷﻨﺎﻭﺭﻯ ﺯﻧﺎﻥ ﺩﺭ ﻫﻨﮕﺎﻡ ﺷﻨﺎ ﺑﻬﺘﺮ ﺍﺯ ﻣﺮﺩﺍﻥ ﺍﺳﺖ ﻭﻟﻰ ﻗﺪﺭﺕ‬ ‫ﺧﻮﺍﻧﺪ‪:‬‬ ‫ﺛﺎﺑﺘﻰ ﺩﺭ ﺳﺎﻝ ‪ 2012‬ﺟﺎﻳﺰﻩ‬ ‫ﺩﺍﻧﺸﮕﺎﻩ ﺁﻛﺴﻔﻮﺭﺩ ﺩﺭﻳﺎﻓﺖ ﻛﺮﺩ‬
‫ﺑﺪﻧﻰ ﺁﻧﺎﻥ ﺩﺭ ﺳﺎﻳﺮ ﺭﺷﺘﻪ ﻫﺎ ﻛﻤﺘﺮ ﺍﺯ ﻣﺮﺩﺍﻥ ﻣﻴﺒﺎﺷﺪ‬ ‫ﻓﺮﺯﻧﺪ ﺷﻤﺎ ﻳﻚ ﻧﺎﺑﻐﻪ ﺍﺳﺖ ﻭﺍﻳﻦ‬ ‫ﻧﺒﻮﻍ ﺁﻣﺮﻳﻜﺎﻳﻰ ﻣﺠﻠﻪ‬ ‫ﻭ ﺩﻛﺘﺮﺍﻯ ﭘﺰﺷﻜﻰ ﺧﻮﺩ ﺭﺍ ﺩﺭ‬
‫ﻣﺪﺭﺳﻪ ﺑﺮﺍﻯ ﺍﻭ ﻛﻮﭼﻚ ﺍﺳﺖ‬ ‫ﺍﺳﻤﻴﺘﺴﻮﻧﻴﻦ ﺩﺭ ﺭﺩﻩ ﻋﻠﻮﻡ‬ ‫ﺳﺎﻝ ‪ 2006‬ﺍﺯ ﺩﺍﻧﺸﻜﺪﻩ ﭘﺰﺷﻜﻰ‬
‫‪-2‬ﺗﻔﺎﻭﺕ ‪ :‬ﻭﺯﻥ ﺯﻧﺎﻥ ؛ ﻛﻤﺘﺮ ﺍﺯ ﻣﺮﺩﺍﻥ ﺍﺳﺖ ‪) .‬ﺣﺪﻭﺩ ‪ 12-10‬ﻛﻴﻠﻮ(‬ ‫ﺁﻣﻮﺯﺵ ﺍﻭ ﺭﺍ ﺧﻮﺩ ﺑﺮ ﻋﻬﺪﻩ ﺑﮕﻴﺮﻳﺪ‬ ‫ﻫﺎﺭﻭﺍﺭﺩ ﺩﺭﻳﺎﻓﺖ ﻛﺮﺩ‪ .‬ﺛﺎﺑﺘﻰ‬
‫ﺗﺎﺛﻴﺮ ‪ :‬ﭼﻮﻥ ﻛﺎﻫﺶ ﻭﺯﻥ ﻣﺮﺑﻮﻁ ﺑﻪ ﺗﻮﺩﻩ ﻋﻀﻼﻧﻰ ﺍﺳﺖ ﻣﻮﺟﺐ ﻛﺎﻫﺶ ﻗﺪﺭﺕ‬ ‫ﺳﺎﻟﻬﺎ ﮔﺬﺷﺖ ﻣﺎﺩﺭﺵ ﺍﺯ ﺩﻧﻴﺎ‬ ‫ﻃﺒﻴﻌﻰ ﺩﺭﻳﺎﻓﺖ ﻛﺮﺩ‪.‬‬ ‫ﺳﻮﻣﻴﻦ ﺯﻥ ﺩﺭ ﺗﺎﺭﻳﺦ ﺍﺳﺖ ﻛﻪ‬
‫ﺭﻓﺘﻪ ﺑﻮﺩ ﺭﻭﺯﻯ ﺍﺩﻳﺴﻮﻥ ﻛﻪ ﺍﻛﻨﻮﻥ‬ ‫ﺑﺎ ﻣﻌﺪﻝ ‪ 100‬ﻭ ﻣﺪﺍﺭﺝ ﻛﺎﻣﻞ )ﺑﻪ‬
‫ﺯﻧﺎﻥ ﻧﺴﺒﺖ ﺑﻪ ﻣﺮﺩﺍﻥ ﻣﻴﺸﻮﺩ ‪.‬‬ ‫ﺑﺰﺭﮔﺘﺮﻳﻦ ﻣﺨﺘﺮﻉ ﻗﺮﻥ ﺑﻮﺩ ﺩﺭ ﮔﻨﺠﻪ‬ ‫ﻻﺗﻴﻦ‪(Summa Cum Laude :‬‬
‫‪ -3‬ﺗﻔﺎﻭﺕ ‪ :‬ﻣﺮﻛﺰ ﺛﻘﻞ ﺑﺪﻥ ﺩﺭﺯﻧﺎﻥ ﭘﺎﻳﻴﻦ ﺗﺮ ﺍﺯ ﻣﺮﺩﺍﻥ ﺍﺳﺖ ‪.‬‬ ‫ﺧﺎﻧﻪ ﺧﺎﻃﺮﺍﺗﺶ ﺭﺍ ﻣﺮﻭﺭ ﻣﻴﻜﺮﺩ‬ ‫ﺍﺯ ﻣﺪﺭﺳﻪٴ ﭘﺰﺷﻜﻰ ﺩﺍﻧﺸﮕﺎﻩ‬
‫ﺗﺎﺛﻴﺮ ‪ :‬ﺍﻧﺠﺎﻡ ﻣﻬﺎﺭﺕ ﻫﺎﻯ ﻭﺭﺯﺷﻰ ‪،‬ﺑﻮﻳﮋﻩ ﺣﻔﻆ ﺗﻌﺎﺩﻝ ﺩﺭ ﺯﻧﺎﻥ ﺑﻬﺘﺮ ﺍﺯ ﻣﺮﺩﺍﻥ‬ ‫ﺑﺮﮔﻪ ﺍﻯ ﺩﺭ ﻣﻴﺎﻥ ﺷﻜﺎﻑ ﺩﻳﻮﺍﺭ ﺍﻭﺭﺍ‬ ‫ﻫﺎﺭﻭﺍﺭﺩ ﺁﻣﺮﻳﻜﺎ ﻓﺎﺭﻍﺍﻟﺘﺤﺼﻴﻞ‬
‫ﻛﻨﺠﻜﺎﻭ ﻛﺮﺩ ﺁﻥ ﺭﺍ ﺩﺭﺍﻭﺭﺩﻩ ﻭ ﺧﻮﺍﻧﺪ‬ ‫ﺷﺪﻩ ﺍﺳﺖ‪ .‬ﻭﻯ ﺑﻌﻨﻮﺍﻥ ﻳﻜﻰ ﺍﺯ‬
‫ﺍﻧﺠﺎﻡ ﻣﻰ ﮔﻴﺮﺩ ‪.‬‬ ‫ﺳﺮﺷﻨﺎﺱﺗﺮﻳﻦ ﻣﺤﻘﻘﺎﻥ ﺁﻣﺮﻳﻜﺎ‬
‫‪ -4‬ﺗﻔﺎﻭﺕ ‪ :‬ﻫﻮﺭﻣﻮﻥ ﺟﻨﺴﻰ ﺯﻧﺎﻥ ﺍﺳﺘﺮﻭژﻥ ﻭ ﻫﻮﺭﻣﻮﻥ ﺟﻨﺴﻰ ﻣﺮﺩﺍﻥ‬ ‫ﻧﻮﺷﺘﻪ ﺑﻮﺩ ‪:‬‬ ‫ﺩﺭ ﺯﻣﻴﻨﻪ ﺑﺮﺭﺳﻰ ژﻧﻮﻡ ﻣﺎﻻﺭﻳﺎ‪ ،‬ﺍﺯ‬
‫ﺑﻨﻴﺎﺩ ﺑﻴﻞ ﻭ ﻣﻠﻴﻨﺪﺍ ﮔﻴﺘﺲ ﺑﺎﻟﻎ ﺑﺮ‬
‫ﺗﺴﺘﻮﺳﺘﺮﻭﻥ ﺍﺳﺖ ‪.‬‬ ‫ﻛﻮﺩﻙ ﺷﻤﺎ ﻛﻮﺩﻥ ﺍﺳﺖ ﺍﺯ ﻓﺮﺩﺍ‬ ‫‪ 2‬ﻣﻴﻠﻴﻮﻥ ﺩﻻﺭ ﺑﻮﺩﺟﻪ ﺗﺤﻘﻴﻘﺎﺗﻰ‬
‫ﺗﺎﺛﻴﺮ ‪:‬ﺍﺳﺘﺮﻭژﻥ ﻣﻮﺟﺐ ﺍﻓﺰﺍﻳﺶ ﺑﺎﻓﺖ ﭼﺮﺑﻰ ﺩﺭﺯﻧﺎﻥ ﻭ ﺗﺴﺘﻮﺳﺘﺮﻭﻥ ﻣﻮﺟﺐ‬ ‫ﺍﻭﺭﺍ ﺑﻪ ﻣﺪﺭﺳﻪ ﺭﺍﻩ ﻧﻤﻰ ﺩﻫﻴﻢ‬
‫ﺍﺩﻳﺴﻮﻥ ﺳﺎﻋﺘﻬﺎ ﮔﺮﻳﺴﺖ‬ ‫ﺩﺭﻳﺎﻓﺖ ﻛﺮﺩﻩﺍﺳﺖ‪.‬‬
‫ﺍﻓﺰﺍﻳﺶ ﺑﺎﻓﺖ ﻋﻀﻼﻧﻰ ﺩﺭﻣﺮﺩﺍﻥ ﻣﻰ ﺷﻮﺩ ‪.‬‬ ‫ﻭﺩﺭ ﺧﺎﻃﺮﺍﺗﺶ ﻧﻮﺷﺖ ‪:‬‬ ‫ﻭﻯ ﺑﻪ ﻋﻨﻮﺍﻥ ﻳﻜﻰ ﺍﺯ ‪100‬‬
‫‪ -5‬ﺗﻔﺎﻭﺕ ‪ :‬ﺣﺠﻢ ﺿﺮﺑﻪ ﺍﻯ ﺩﺭ ﺯﻧﺎﻥ ﻛﻤﺘﺮ ﺍﺯ ﻣﺮﺩﺍﻥ ﺍﺳﺖ ) ﭼﻮﻥ ﻋﻀﻠﻪ ﻗﻠﺐ‬ ‫ﭼﻬﺮﻩ ﻧﺎﺑﻐﻪ ﺟﻬﺎﻥ ﺍﺯ ﺳﻮﻯ‬
‫ﺗﻮﻣﺎﺱ ﺁﻟﻮﺍ ﺍﺩﻳﺴﻮﻥ‬
‫ﺯﻧﺎﻥ ﻛﻮﭼﻚ ﺗﺮ ﺍﺳﺖ ( ‪.‬‬ ‫ﻛﻮﺩﻙ ﻛﻮﺩﻧﻰ ﺑﻮﺩ ﻛﻪ ﺗﻮﺳﻂ‬
‫ﺗﺎﺛﻴﺮ ‪ :‬ﺑﺮﺍﻯ ﺭﺳﺎﻧﺪﻥ ﺍﻛﺴﻴﮋﻥ ﻣﻮﺭﺩ ﻧﻴﺎﺯ ﺑﻪ ﻫﻨﮕﺎﻡ ﻓﻌﺎﻟﻴﺖ ﻫﺎ ﻯ ﻭﺭﺯﺷﻰ ﺩﺭ‬ ‫ﻳﻚ ﻣﺎﺩﺭ ﻗﻬﺮﻣﺎﻥ ﺑﻪ ﻧﺎﺑﻐﻪ ﻗﺮﻥ‬

‫ﺯﻧﺎﻥ ﻗﻠﺐ ﺑﺎﻳﺪ ﺗﻌﺪﺍﺩ ﺑﻴﺸﺘﺮﻯ ﺑﺰﻧﺪ ‪.‬‬ ‫ﺗﺒﺪﻳﻞ ﺷﺪ‪.‬‬
‫‪ -6‬ﺗﻔﺎﻭﺕ ‪ :‬ﻫﻨﮕﺎﻡ ﻭﺭﺯﺵ ﺑﺮﻭﻥ ﺩﻩ ﻗﻠﺒﻰ ﺩﺭ ﺯﻧﺎﻥ ﺑﻴﺸﺘﺮ ﺍﺯ ﻣﺮﺩﺍﻥ ﺍﺳﺖ ) ﭼﻮﻥ‬
‫ﻣﻘﺪﺍﺭ ﻫﻤﻮﮔﻠﻮﺑﻴﻦ ﺧﻮﻥ ﺯﻧﺎﻥ ﻛﻤﺘﺮ ﺍﺳﺖ ﻭ ﻗﻠﺐ ﺗﻌﺪﺍﺩ ﺿﺮﺑﺎﻥ ﺑﻴﺸﺘﺮﻯ ﺩﺍﺭﺩ(‬ ‫ﺷﻠﻮﺍﺭ ﺟﻴﻦ ﺩﻡ ﭘﺎﮔﺸﺎﺩ‬ ‫ﺷﻴﻚ ﻛﻨﻴﺪ‬
‫ﺗﺎﺛﻴﺮ ‪:‬ﺣﻴﻦ ﻓﻌﺎﻟﻴﺖ ﻫﺎﻯ ﻭﺭﺯﺷﻰ ﻣﻴﺰﺍﻥ ﻛﺎﺭﺍﻳﻰ ﺳﻴﺴﺘﻢ ﻗﻠﺒﻰ ‪-‬ﻋﺮﻭﻗﻰ‬
‫ﺍﻣﺴﺎﻝ ﺑﺮﺍﻯ ﺍﻧﺘﺨﺎﺏ ﺷﻠﻮﺍﺭ ﺟﻴﻦ ﺑﺎﻳﺪ ﺑﻪ ﮔﺸﺎﺩﻯ‬ ‫ﻧﺘﺮﺳﻴﺪ! ﻫﻨﻮﺯ ﺗﺎ ﺁﻣﺪﻥ ﺗﺎﺑﺴﺘﺎﻥ ﻭﻗﺖ ﻛﺎﻓﻰ ﺩﺍﺭﻳﺪ ﺗﺎ ﻟﺒﺎﺱ ﻫﺎﻯ ﻣﻮﺭﺩ ﻧﻈﺮﺗﺎﻥ‬
‫ﻣﺮﺩﺍﻥ ﻧﺴﺒﺖ ﺑﻪ ﺯﻧﺎﻥ ﺑﻴﺸﺘﺮ ﻣﻰ ﺷﻮﺩ‪.‬‬ ‫ﭘﺎﭼﻪ ﺷﻠﻮﺍﺭ ﺗﻮﺟﻪ ﻛﻨﻴﺪ‪ .‬ﭘﺎﭼﻪ ﺍﻳﻦ ﺷﻠﻮﺍﺭﻫﺎ ﮔﺸﺎﺩ‬ ‫ﺭﺍ ﺑﺨﺮﻳﺪ‪ .‬ﭘﻴﺸﻨﻬﺎﺩ ﻣﺎ ﺍﻳﻦ ﺍﺳﺖ ﻛﻪ ﺧﻴﻠﻰ ﺩﺭﮔﻴﺮ ﺟﺴﺘﺠﻮﻫﺎﻯ ﺍﻳﻨﺘﺮﻧﺘﻰ ﺑﺮﺍﻯ‬
‫‪ -7‬ﺗﻔﺎﻭﺕ ‪ :‬ﺣﻔﺮﻩ ﻟﮕﻦ ﺯﻧﺎﻥ ﻧﺴﺒﺖ ﺑﻪ ﻣﺮﺩﺍﻥ ﭘﻬﻦ ﺗﺮ ﻭ ﺑﺰﺭگ ﺗﺮ ﺍﺳﺖ ﻫﻤﻴﻦ‬ ‫ﻭ ﺩﺭ ﻗﺴﻤﺖ ﺯﺍﻧﻮ ﺑﺴﻴﺎﺭ ﺗﻨﮓﺍﻧﺪ ﺍﻣﺎ ﺍﻧﺪﺍﺯﻩ ﺭﺍﻥ‬ ‫ﭘﻴﺪﺍ ﻛﺮﺩﻥ ﻳﻚ ﺗﻴﭗ ﻋﺎﻟﻰ ﻭ ﺟﺬﺍﺏ ﻧﺒﺎﺷﻴﺪ ﭼﻮﻥ ﺳﺮﺁﺧﺮ ﺍﻳﻦ ﺷﻤﺎ ﻫﺴﺘﻴﺪ ﻛﻪ‬
‫ﺷﻠﻮﺍﺭ ﻣﻌﻤﻮﻟﻰ ﺍﺳﺖ‪ .‬ﺍﻳﻦ ﺷﻠﻮﺍﺭﻫﺎ ﺭﻭﻯ ﭼﻜﻤﻪ ﺭﺍ‬ ‫ﺧﺴﺘﻪ ﻭ ﮔﻴﺞ ﻣﻰ ﺷﻮﻳﺪ ﻭ ﺩﺭ ﻧﻬﺎﻳﺖ ﺑﻪ ﺍﻳﻦ ﻧﺘﻴﺠﻪ ﻣﻰﺭﺳﻴﺪ ﻛﻪ ﺑﻬﺘﺮ ﺍﺳﺖ ﺍﺯ‬
‫ﻃﻮﺭ ﻗﻔﺴﻪ ﺳﻴﻨﻪ ﻭ ﺷﺎﻧﻪ ﻫﺎﻯ ﺯﻧﺎﻥ ﺑﺎﺭﻳﻚ ﺗﺮ ﺍﺯ ﻣﺮﺩﺍﻥ ﺍﺳﺖ ‪.‬‬
‫ﺗﺎﺛﻴﺮ ‪ -:‬ﺗﻌﺎﺩﻝ ﺑﺪﻥ ﺩﺭ ﺯﻧﺎﻥ ﻧﺴﺒﺖ ﺑﻪ ﻣﺮﺩﺍﻥ ﺑﻴﺸﺘﺮ ﺍﺳﺖ ‪.‬‬ ‫ﻣﻰﭘﻮﺷﺎﻧﻨﺪ ﻭ ﺑﺮﺍﻯ ﻛﻔﺶ ﭘﺎﺷﻨﻪﺩﺍﺭ ﻣﻨﺎﺳﺐﺍﻧﺪ‪.‬‬ ‫ﺭﻭﺵ ﻫﻤﻴﺸﮕﻰ ﮔﺸﺖ ﺯﺩﻥ ﺩﺭ ﻓﺮﻭﺷﮕﺎﻩﻫﺎ ﺍﺳﺘﻔﺎﺩﻩ ﻛﻨﻴﺪ‪.‬‬
‫ﺗﺎﺛﻴﺮ ‪ :‬ﻛﺎﺭﺍﻳﻰ ﻣﻬﺎﺭﺕ ﺩﻭﻳﺪﻥ ﺩﺭﻣﺮﺩﺍﻥ ﺑﻬﺘﺮ ﺍﺯ ﺯﻧﺎﻥ ﻣﻴﺸﻮ ﺩ‪.‬‬ ‫ﻣﻌﻤﻮﻻ ﺩﺭ ﺍﺑﺘﺪﺍﻯ ﻫﺮ ﻓﺼﻠﻰ ﺑﺮﻧﺪﻫﺎ ﻭ ﻣﺎﺭﻙﻫﺎﻯ ﭘﻮﺷﺎﻙ ﺟﻬﺎﻥ ﺑﻪ ﺍﺭﺍﺋﻪ‬
‫‪ -8‬ﺗﻔﺎﻭﺕ ‪:‬ﺍﻧﺪﺍﺯﻩ ﺟﺪﺍﺭ ﺷﻜﻢ ﺯﻧﺎﻥ ﺍﺯ ﻣﺮﺩﺍﻥ ﺑﻴﺸﺘﺮ ﺍﺳﺖ ) ﺑﻪ ﺩﻟﻴﻞ ﻗﺮﺍﺭ‬
‫ﻛﻴﻤﻮﻧﻮﻯ ﺳﻔﻴﺪ ﻭ ﻛﻮﺗﺎﻩ‬
‫ﮔﺮﻓﺘﻦ ﺩﺳﺘﮕﺎﻩ ﺗﻨﺎﺳﻠﻰ ﻭ ﺗﻮﻟﻴﺪ ﻣﺜﻞ ﺯﻧﺎﻥ ﺩﺭﺟﺪﺍﺭﺷﻜﻢ (‬
‫ﺗﺎﺛﻴﺮ ‪:‬ﺍﻳﻦ ﺍﻣﺮ ﻣﻮﺟﺐ ﻛﺎﻫﺶ ﻣﻬﺎﺭﺕ ﻫﺎﻯ ﻭﺭﺯﺷﻰ ﻣﺜﻞ ﭘﺮﻳﺪﻥ ﺩﺭ ﺯﻧﺎﻥ ﻣﻰ ﺷﻮﺩ‪.‬‬ ‫ﭘﻮﺷﻴﺪﻥ ﻛﻴﻤﻮﻧﻮﻯ ﺳﻔﻴﺪ ﺍﺯ ﺩﻭ ﺟﻨﺒﻪ ﻛﺎﻣﻼ‬
‫‪-9‬ﺗﻔﺎﻭﺕ ‪ :‬ﻣﻴﺰﺍﻥ ﻳﺎﺍﻧﺪﺍﺯﻩ ﺳﻄﻮﺡ ﻣﻔﺼﻠﻰ ﺯﻧﺎﻥ ﺍﻧﺪﻛﻰ ﻛﻤﺘﺮ ﺍﺯﻣﺮﺩﺍﻥ ﺍﺳﺖ‬ ‫ﺑﺮﺍﻯ ﻣﺪ ﺗﺎﺑﺴﺘﺎﻥ ‪ 2015‬ﻣﻬﻢ ﺍﺳﺖ‪ .‬ﭼﻮﻥ ﺳﻔﻴﺪ‪،‬‬
‫‪ .‬ﺗﺎﺛﻴﺮ ‪ :‬ﻣﻴﺰﺍﻥ ﺗﺤﺮﻙ ﻭ ﺍﻧﻌﻄﺎﻑ ﭘﺬﻳﺮﻯ ﺯﻧﺎﻥ ﺣﻴﻦ ﻓﻌﺎﻟﻴﺖ ﻭﺭﺯﺷﻰ ﺑﻴﺸﺘﺮ‬ ‫ﺭﻧﮓ ﺍﺻﻠﻰ ﻣﺪ ﺍﻣﺴﺎﻝ ﺍﺳﺖ ﻭ ﺍﺯ ﺳﻮﻯ ﺩﻳﮕﺮ ﺍﺯ‬
‫ﻃﺮﺍﺣﺎﻧﻰ ﻣﺎﻧﻨﺪ ﺍﻳﺰﺍﺑﻞ ﻣﺎﺭﺍﻧﺖ ﻳﺎ ﺍﺷﻠﻰ ﻭ ﻣﺮﻯ‬
‫ﺍﺯﻣﺮﺩﺍﻥ ﻣﻰ ﺷﻮ ﺩ‪.‬‬ ‫ﻛﻴﺖ ﺍﻭﻟﺴﻦ ﺍﺯ ﻋﻨﺎﺻﺮ ﺭﺍﻳﺞ ﺟﺎﻣﻪ ژﺍﭘﻨﻰ ﺩﺭ‬
‫‪ -10‬ﺗﻔﺎﻭﺕ ‪:‬ﺑﻠﻮﻍ ﺟﻨﺴﻰ ﺩﺭ ﺯﻧﺎﻥ ﺯﻭﺩﺗﺮ ﺍﺯ ﻣﺮﺩﺍﻥ ﺷﺮﻭﻉ ﻣﻰ ﺷﻮﺩ‪.‬‬ ‫ﻣﺠﻤﻮﻋﻪﻫﺎﻯ ﺧﻮﺩ ﺍﺳﺘﻔﺎﺩﻩ ﻛﺮﺩﻩ ﺍﻧﺪ‪ .‬ﺑﻠﻮﺯ ﻫﺎﻯ‬
‫ﺗﺎﺛﻴﺮ ‪:‬ﺍﻧﺠﺎﻡ ﻣﻬﺎﺭﺕ ﻫﺎﻯ ﻭﺭﺯﺷﻰ ﺩﺭ ﺳﻨﻴﻦ ﭘﺎﻳﻴﻦ ﺗﺮ ﺑﺮﺍﻯ ﺯﻧﺎﻥ ﺑﻬﺘﺮﺍﺯﻣﺮﺩﺍﻥ‬ ‫‪ MSGM‬ﺗﺮﻛﻴﺒﻰ ﺍﺯ ﺑﻠﻮﺯ ﻣﻨﺎﺳﺐ ﺑﺮﺍﻯ ﺩﻓﺘﺮ ﻛﺎﺭ‬

‫ﺍﻣﻜﺎﻥ ﭘﺬﻳﺮ ﺍﺳﺖ ‪.‬‬ ‫ﻭ ﻣﻬﻤﺎﻧﻰﻫﺎﻯ ﺩﻭﺳﺘﺎﻧﻪ ﻫﺴﺘﻨﺪ‪.‬‬
‫‪ -11‬ﺗﻔﺎﻭﺕ ‪ :‬ﺯﻧﺎﻥ ﻫﻨﮕﺎﻡ ﻓﻌﺎﻟﻴﺖ ﻭﺭﺯﺷﻰ ﻛﻤﺘﺮ ﺍﺯ ﻣﺮﺩﺍﻥ ﺑﺎﻛﻤﺒﻮﺩ ﺁﺏ ﺩﺭ‬
‫ﺑﻠﻮﺯ ﺁﺳﺘﻴﻦ ﺣﻠﻘﻪﺍﻯ‬
‫ﺑﺪﻥ ﺭﻭﺑﺮﻭ ﻣﻴﺸﻮﻧﺪ) ﭘﺪﻳﺪﻩ ‪. ( DEHYRATION‬‬
‫ﺗﺎﺛﻴﺮ ‪ :‬ﺗﻌﺪﺍﺩ ﺍﻟﻜﺘﺮﻭﻟﻴﺖ ﻫﺎﻯ ﺑﺎﻓﺖ ﻫﺎﻯ ﻣﺘﻌﺎﻗﺐ ﻭﺭﺯﺷﻰ ﺩﺭ ﺯﻧﺎﻥ ﻛﻤﺘﺮ ﺍﺯ‬ ‫ﺗﺎپﻫﺎﻯ ﺑﻨﺪﺩﺍﺭ ﻭ ﺩﻛﻠﺘﻪ ﺭﺍ ﻫﻢ ﻓﺮﺍﻣﻮﺵ ﻛﻨﻴﺪ‪.‬‬ ‫ﻣﺪﻝﻫﺎﻯ ﺭﻭﺯ ﺧﻮﺩ ﻣﻰﭘﺮﺩﺍﺯﻧﺪ ﻛﻪ ﺍﺗﻔﺎﻗﺎ ﻫﺮ ﻛﺪﺍﻡ ﺭﻧﮓ ﻭ ﻣﺪﻝ ﺑﺴﻴﺎﺭ ﻣﺘﻔﺎﻭﺗﻰ‬
‫ﺗﺎﺑﺴﺘﺎﻥ ﺍﻣﺴﺎﻝ ﺑﻠﻮﺯﻫﺎﻯ ﺁﺳﺘﻴﻦ ﺣﻠﻘﻪﺍﻯ ﮔﺸﺎﺩ‬ ‫ﺍﺯ ﺩﻳﮕﺮﻯ ﺩﺍﺭﻧﺪ‪ .‬ﺑﺮﺍﻯ ﻫﻤﻴﻦ ﻫﻢ ﻫﺴﺖ ﻛﻪ ﺍﮔﺮ ﻗﺒﻼ ﺷﻤﺎ ﺑﻪ ﻳﻚ ﻧﺘﻴﺠﻪ ﻗﻄﻌﻰ‬
‫ﻣﺮﺩﺍﻥ ﺑﻪ ﻫﻢ ﻣﻰ ﺧﻮﺭﺩ ‪.‬‬ ‫ﻣﺪ ﺍﺳﺖ‪ .‬ﺍﻳﻦ ﺑﻠﻮﺯﻫﺎ ﭼﻮﻥ ﺑﺮﺵ‬ ‫ﺩﺭ ﻣﻮﺭﺩ ﺭﻧﮓ ﺳﺎﻝ ﺩﺳﺖ ﭘﻴﺪﺍ ﻣﻰﻛﺮﺩﻳﺪ‪ ،‬ﺍﻣﺮﻭﺯﻩ ﺑﺎ ﮔﺴﺘﺮﺵ ﻓﻌﺎﻟﻴﺖ ﺑﺮﻧﺪﻫﺎ ﻭ‬
‫‪ -12‬ﺗﻔﺎﻭﺕ ‪:‬ﻣﻘﺎﻭﻣﺖ ﺑﺪﻥ ﺯﻧﺎﻥ ﺩﺭﻣﻘﺎﺑﻞ ﺳﺮﻣﺎ ﺑﻴﺸﺘﺮ ﺍﺯ ﻣﺮﺩﺍﻥ ﺍﺳﺖ ) ﺑﻪ‬ ‫ﺳﺎﺩﻩﺍﻯ ﺩﺍﺭﻧﺪ‪ ،‬ﻣﻌﻤﻮﻻ ﺩﺍﺭﺍﻯ‬
‫ﺑﺮﭼﺴﺐ ﻳﺎ ﺗﺰﺋﻴﻦ ﻫﺴﺘﻨﺪ‪ .‬ﺟﻨﺲ‬ ‫ﺭﻗﺎﺑﺖ ﺗﻨﮕﺎﺗﻨﮕﻰ ﻛﻪ ﺩﺍﺭﻧﺪ‪ ،‬ﻧﺘﻴﺠﻪ ﻗﻄﻌﻰ ﻧﺨﻮﺍﻫﻴﺪ ﻳﺎﻓﺖ‪.‬‬
‫ﺩﻟﻴﻞ ﻭﺟﻮﺩ ﭼﺮﺑﻰ ﺑﻴﺸﺘﺮ ﺩﺭ ﺑﺪﻥ ﺯﻧﺎﻥ (‬ ‫ﺍﻳﻦ ﺑﻠﻮﺯﻫﺎ ﺍﺑﺮﻳﺸﻤﻰ ﻭ ﻇﺮﻳﻒ ﺍﺳﺖ‬ ‫ﺍﻣﺎ ﻧﮕﺮﺍﻥ ﻧﺒﺎﺷﻴﺪ‪ ،‬ﺍﻳﻦ ﻣﻄﻠﺐ ﺑﻪ ﺷﻤﺎ ﺧﻮﺍﻫﺪ ﮔﻔﺖ ﺗﺎ ﭼﻪ ﻟﺒﺎﺳﻰ ﺑﺮﺍﻯ‬
‫ﺗﺎﺛﻴﺮ ‪:‬ﻓﻌﺎﻟﻴﺖ ﻫﺎﻯ ﻭﺭﺯﺷﻰ ﺩﺭ ﻣﺤﻴﻂ ﺳﺮﺩ ﻣﺜﻞ ﺍﺳﻜﻰ ﻭ ﺷﻨﺎ ﺑﺮﺍﻯ ﺯﻧﺎﻥ‬ ‫ﻭ ﺑﻪ ﺭﻧﮓ ﻋﺎﺝ ﻫﺴﺘﻨﺪ‪.‬‬ ‫ﺗﺎﺑﺴﺘﺎﻥ ﺍﻣﺴﺎﻝ ﺑﭙﻮﺷﻴﺪ‪ .‬ﺑﻠﻪ‪ ،‬ﺑﺮﻧﺪﻫﺎﻯ ﻣﻬﻢ ﺩﻧﻴﺎ ﻫﻤﻴﺸﻪ ﺩﺭ ﺑﺮﺧﻰ ﺍﻧﺘﺨﺎﺏﻫﺎ‬
‫‪ ، Brunello Cucinelli‬ﺍﻳﻦ‬
‫ﺭﺍﺣﺖ ﺗﺮ ﺍﺯ ﻣﺮﺩﺍﻥ ﻣﻰ ﺑﺎﺷﺪ ‪.‬‬ ‫ﺑﻠﻮﺯ ﺭﺍ ﺑﻪ ﺩﻟﻴﻞ ﺟﻨﺲ ﺍﺑﺮﻳﺸﻤﻰﺍﺵ‬ ‫ﺍﺷﺘﺮﺍﻛﺎﺗﻰ ﻫﻢ ﺩﺍﺭﻧﺪ‪.‬‬
‫‪ -13‬ﺗﻔﺎﻭﺕ ‪ :‬ﻣﻴﺰﺍﻥ ﺍﻧﻌﻄﺎﻑ ﭘﺬﻳﺮﻯ ﺑﺎﻓﺖ ﻫﺎﻯ ﺯﻧﺎﻥ ﺑﻴﺸﺘﺮ ﺍﺯ ﻣﺮﺩﺍﻥ ﺍﺳﺖ ‪.‬‬ ‫ﺩﺭ ﺷﻤﺎﺭ ﻟﺒﺎﺱ ﻫﺎﻯ ﺗﺎﺑﺴﺘﺎﻧﻰ ﮔﺮﺍﻥ‬
‫ﻗﻴﻤﺖﺍﺵ ﻗﺮﺍﺭ ﺩﺍﺩﻩ ﺍﺳﺖ ﻭﻟﻰ ﺍﻟﺰﺍﻣﺎ‬ ‫ﻟﺒﺎﺱ ﻧﻈﺎﻣﻰ‬
‫ﺗﺎﺛﻴﺮ ‪:‬ﺯﻧﺎﻥ ﺑﺎﻇﺮﺍﻓﺖ ﺑﻴﺸﺘﺮﻯ ﻗﺎﺩﺭ ﺑﻪ ﺍﻧﺠﺎﻡ ﻣﻬﺎﺭﺕ ﻫﺎﻯ ﻭﺭﺯﺷﻰ ﻫﺴﺘﻨﺪ ‪.‬‬ ‫ﻗﺮﺍﺭ ﻧﻴﺴﺖ ﺷﻤﺎ ﻫﻢ ﺁﻥ ﺭﺍ ﺍﺯ ﺟﻨﺲ‬
‫‪ -14‬ﺗﻔﺎﻭﺕ ‪ :‬ﺯﻧﺎﻥ ﺑﻪ ﻫﻨﮕﺎﻡ ﻭﺭﺯﺵ ‪ ،‬ﺑﻴﺸﺘﺮ ﺍﺯ ﻋﻀﻼﺕ ﺑﻴﻦ ﺩﻧﺪﻩ ﺍﻯ ﺍﺳﺘﻔﺎﺩﻩ‬ ‫ﺍﺑﺮﻳﺸﻢ ﺗﻬﻴﻪ ﻛﻨﻴﺪ‪.‬‬ ‫ﻣﺪ ﺍﻣﺴﺎﻝ ﺗﻤﺮﻛﺰ ﺧﻮﺩ ﺭﺍ ﺭﻭﻯ‬
‫ﻣﻰ ﻛﻨﻨﺪ ‪ ،‬ﻭﻟﻰ ﻣﺮﺩﺍﻥ ﺑﻴﺸﺘﺮ ﺍﺯ ﻋﻀﻼﺕ ﺩﻳﺎﻓﺮﺍﮔﻢ ﻭ ﻋﻀﻼﺕ ﺷﻜﻢ ﺳﻮﺩ ﻣﻴﺒﺮﻧﺪ ‪.‬‬ ‫ﻟﺒﺎﺱ ﻧﻈﺎﻣﻰ ﮔﺬﺍﺷﺘﻪ ﺍﺳﺖ‪ .‬ﺍﺯ ﺷﻨﻞ‪،‬‬
‫ﻛﻔﺶ ﻛﺘﺎﻧﻰ ﺭﻧﮕﺎﺭﻧﮓ‬ ‫ﭼﻠﻮﺋﻪ‪ ،‬ﻣﺎﺭﻙ ﺟﻜﻮﺑﺰ ﺗﺎ ﻭﻳﻜﺘﻮﺭﻳﺎ ﺑﻜﺎﻡ‬
‫ﺗﺎﺛﻴﺮ ‪ :‬ﺍﻳﻦ ﺍﻣﺮ ﻣﻮﺟﺐ ﺍﻓﺰﺍﻳﺶ ﻛﺎﺭﺍﻳﻰ ﺳﻴﺴﺘﻢ ﺗﻨﻔﺴﻰ ﻣﺮﺩﺍﻥ ﻣﻰ ﺷﻮﺩ ‪.‬‬ ‫ﺑﺎ ﭘﺎﺭﭼﻪﻫﺎﻯ ﻟﻄﻴﻒ ﺍﻭﻧﻴﻔﻮﺭﻡﻫﺎﻯ‬
‫‪ -15‬ﺗﻔﺎﻭﺕ ‪ :‬ﺯﻧﺎﻥ ﺩﺭ ﺩﻭﺭﺍﻥ ﻓﻌﺎﻟﻴﺖ ﻫﺎ ﻯ ﻭﺭﺯﺷﻰ ﺧﻮﺩ ﺷﺮﺍﻳﻂ ﻭﻳﮋﻩ ﺍﻯ‬ ‫ﻓﻜﺮ ﻛﻨﻴﺪ ﻛﺘﺎﻧﻰ ﺑﺮﺍﻯ ﺩﻭﺭﺍﻥ‬ ‫ﻧﻈﺎﻣﻰ ﺭﺍ ﺑﺮﺍﻯ ﺗﺎﺑﺴﺘﺎﻥ ﺍﻣﺴﺎﻝ‬
‫ﻣﺪﺭﺳﻪ ﺗﻬﻴﻪ ﻣﻰﻛﻨﻴﺪ‪ ،‬ﭘﺲ ﻗﻄﻌﺎ‬ ‫ﻃﺮﺍﺣﻰ ﻛﺮﺩﻩﺍﻧﺪ‪ .‬ﺍﮔﺮ ﭼﻪ ﺭﻧﮓ ﻏﺎﻟﺐ‬
‫ﺩﺍﺭﻧﺪ ) ﻋﺎﺩﺕ ﻣﺎﻫﺎﻧﻪ ﺑﺎﺭﺩﺍﺭﻯ (‬ ‫ﺳﺮﺍﻍ ﻛﻔﺶ ﺭﻧﮕﻰ ﺭﻧﮕﻰ ﻣﻰﺭﻭﻳﺪ‪ .‬ﺍﻳﻦ‬ ‫ﺍﻳﻦ ﻟﺒﺎﺱﻫﺎ ﺳﺒﺰ ﺍﺭﺗﺸﻰ ﺍﺳﺖ ﻭﻟﻰ‬
‫ﺗﺎﺛﻴﺮ ‪ :‬ﺩﻭﺭﺍﻥ ﻓﻮﻕ ﻣﻮﺟﺐ ﺍﻳﺠﺎﺩ ﻭﻗﻔﻪ ﺩﺭﻓﻌﺎﻟﻴﺖ ﻫﺎ ﻯ ﻭﺭﺯﺷﻰ ﻭ ﺍﺣﺘﻤﺎﻻﺑﺎﻋﺚ‬ ‫ﻛﺘﺎﻧﻰ ﺷﻮﻕ ﻳﻚ ﺗﺎﺑﺴﺘﺎﻥ ﺧﻮﺵ ﺭﺍ ﺑﻪ‬ ‫ﺭﻧﮓﻫﺎﻯ ﺩﻳﮕﺮ ﻫﻢ ﺍﻣﺘﺤﺎﻥ ﺷﺪﻩﺍﻧﺪ‪.‬‬
‫ﻫﻤﺮﺍﻩ ﻣﻰﺁﻭﺭﺩ‪ ،‬ﺭﻧﮕﺎﺭﻧﮓ‪ ،‬ﺑﺎ ﺻﺪﺍﻯ ﻏﮋ‬ ‫ﻃﺮﺍﺣﻰﻫﺎ ﺳﺒﻚ ﻭ ﻣﻨﺎﺳﺐ ﺑﺮﺍﻯ‬
‫ﻛﺎﻫﺶ ﺁﻣﺎﺩﮔﻰ ﺟﺴﻤﺎﻧﻰ ﺯﻧﺎﻥ ﻣﻰ ﺷﻮﺩ‬ ‫ﻏﮋ ﻭ ﺁﺳﺎﻥ ﺑﺮﺍﻯ ﻫﻤﺎﻫﻨﮓ ﻛﺮﺩﻥ ﺑﺎ‬ ‫ﺍﺳﺘﻔﺎﺩﻩ ﺭﻭﺯﺍﻧﻪ ﻫﺴﺘﻨﺪ ﻛﻪ ﮔﺎﻫﻰ ﺑﻨﺪ‬
‫‪ -16‬ﺗﻔﺎﻭﺕ ‪:‬ﻣﻘﺎﻭﻣﺖ ﺯﻧﺎﻥ ﺩﺭ ﻣﻘﺎﺑﻞ ﻋﻮﺍﻣﻞ ﻣﺤﻴﻄﻰ ﻣﺜﻞ ﺳﺮﻣﺎ ‪ ،‬ﺧﻮﻥ ﺭﻳﺰﻯ‬ ‫ﻫﺮ ﺭﻧﮕﻰ‪ .‬ﻭﺍﻟﻨﺘﻴﺘﻮ ﺍﻳﻦ ﻛﺘﺎﻧﻰ ﺭﺍ ﺩﺭ ﺷﻤﺎﺭ ﻣﺤﺼﻮﻻﺕ ﺗﺎﺑﺴﺘﺎﻧﻰ ﺍﺵ ﻗﺮﺍﺭ‬
‫ﻫﻢ ﺩﺍﺭﻧﺪ‪.‬‬
‫‪ ،‬ﻛﻤﺒﻮﺩ ﺧﻮﺍﺏ ﻭ ‪ ...‬ﺑﻴﺸﺘﺮ ﺍﺯ ﻣﺮﺩﺍﻥ ﺍﺳﺖ ‪.‬‬ ‫ﺩﺍﺩﻩ ﺍﺳﺖ‪.‬‬
‫ﺗﺎﺛﻴﺮ ‪ :‬ﺯﻧﺎﻥ ﻓﻌﺎﻟﻴﺖ ﻫﺎ ﻯ ﻭﺭﺯﺷﻰ ﺭﺍ ﺩﺭ ﺷﺮﺍﻳﻂ ﻧﺎﻣﺴﺎﻋﺪ ﺑﻬﺘﺮ ﺍﺯﻣﺮﺩﺍﻥ ﺍﻧﺠﺎﻡ‬ ‫ﺩﺍﻣﻦ ﺟﻴﻦ ﭼﺎﻛﺪﺍﺭ‬
‫»ﺁﻧﭽﻪ ﺯﻧﺎﻥ ﺩﺭﺑﺎﺭﻩ‬ ‫ﻋﻴﻨﻚ ﺩﻫﻪ ﺷﺼﺖ‬
‫ﻣﻰ ﺩﻫﻨﺪ ‪.‬ﻣﺎﻧﻨﺪ ﺷﻨﺎ ﺩﺭ ﺁﺏ ﺳﺮﺩ ‪.‬‬ ‫ﻣﺮﺩﺍﻥ ﻣﻰ ﺩﺍﻧﻨﺪ«‬ ‫ﻣﻴﻼﺩﻯ‬ ‫ﺟﻴﻦ ﺩﻭﺑﺎﺭﻩ ﻣﺪ ﺷﺪﻩ ﻭﻟﻰ‬
‫‪ -17‬ﺗﻔﺎﻭﺕ ‪:‬ﻫﻨﮕﺎﻡ ﺗﻤﺮﻳﻨﺎﺕ ﺑﺎﻭﺯﻧﻪ ﻋﻀﻼﺕ ﺯﻧﺎﻥ ﻣﺜﻞ ﻣﺮﺩﺍﻥ ﺣﺠﻴﻢ ﻧﻤﻴﺸﻮﺩ‬ ‫ﻧﻪ ﻓﻘﻂ ﺷﻠﻮﺍﺭﺵ ﺑﻠﻜﻪ ﺩﺍﻣﻦ‬
‫ﺧﺎﻧﻢ ﻫﺎﻯ ﻋﺰﻳﺰ‪ ،‬ﻣﺎ ﺍﻳﻦ ﺳﺘﻮﻥ‬ ‫ﺍﻳﻦ ﻋﻴﻨﻚ ﺷﺒﺤﻰ ﺳﺎﺩﻩ ﺍﺯ ﺩﻫﻪ‬ ‫ﻭ ﻛﺖﺍﺵ ﻫﻢ ﺩﺭ ﻓﻬﺮﺳﺖ ﻣﺪ‬
‫) ﺑﻪ ﻋﻠﺖ ﻧﺒﻮﺩﻥ ﻫﻮﺭﻣﻮﻥ ﺟﻨﺴﻰ ﺗﺴﺘﻮﺳﺘﺮﻭﻥ ﺩﺭ ﺯﻧﺎﻥ (‬ ‫ﺭﺍ ﺑﺮﺍﻯ ﺷﻤﺎ ﺩﻭ ﻫﻔﺘﻪ ﺧﺎﻟﻰ‬ ‫ﺷﺼﺖ ﻣﻴﻼﺩﻯ ﺍﺳﺖ‪ .‬ﮔﻮﭼﻰ‪،‬‬ ‫ﺗﺎﺑﺴﺘﺎﻥ ‪ 2015‬ﻗﺮﺍﺭ ﺩﺍﺭﺩ‪ .‬ﮔﻮﭼﻰ‬
‫ﺗﺎﺛﻴﺮ ﻓﻌﺎﻟﻴﺖ ﻫﺎﻯ ﻭﺭﺯﺷﻰ ﻗﺪﺭﺗﻰ ﺯﻧﺎﻥ ﺑﺮ ﺧﻼﻑ ﻣﺮﺩﺍﻥ ﻣﻮﺟﺐ ﻋﻀﻼﻧﻰ‬ ‫ﮔﺬﺍﺷﺘﻴﻢ ﺗﺎ ﺧﻮﺩﺗﺎﻥ ﺁﻥ ﺭﺍ ﺑﺎ‬ ‫ﻭﺭﺳﺎﭼﻪ ﻭ ﺭﻭﺑﺮﺗﻮ ﻛﺎﻭﺍﻟﻰ ﺍﺯ ﺩﻫﻪ‬ ‫ﻭ ﭼﻠﻮﺋﻪ ﺭﻭﻯ ﺩﺍﻣﻦ ﺟﻴﻦ ﺍﻧﮕﺸﺖ‬
‫ﺁﻧﭽﻪ ﺩﺭﺑﺎﺭﻩ ﻣﺮﺩﺍﻥ ﻣﻰ ﺩﺍﻧﻴﺪ ﭘﺮ‬ ‫ﺷﺼﺖ ﺍﻳﻦ ﻋﻴﻨﻚ ﺭﺍ ﺑﻪ ﻋﻨﻮﺍﻥ‬ ‫ﮔﺬﺍﺷﺘﻪﺍﻧﺪ ﻭ ﺍﺳﺘﻼ ﻣﻚ ﻛﺎﺭﻧﺘﻰ‪،‬‬
‫ﺷﺪﻥ ﺑﺪﻥ ﻧﻤﻰ ﺷﻮﺩ‪.‬‬ ‫ﻳﻚ ﺍﺻﻞ ﻭ ﻟﻮﺍﺯﻡ ﺟﺎﻧﺒﻰ ﺑﻪ ﺑﺎﺯﺍﺭ‬ ‫ﻳﻚ ﺩﺳﺖ ﻟﺒﺎﺱ ﻛﺎﻣﻞ ﺟﻴﻦ ﺭﺍ‬
‫‪ -18‬ﺗﻔﺎﻭﺕ ‪ :‬ﻣﻴﺰﺍﻥ ﺣﺠﻢ ﺧﻮﻥ ﺩﺭ ﺯﻧﺎﻥ ﻛﻤﺘﺮ ﺍﺯ ﻣﺮﺩﺍﻥ ﺍﺳﺖ ‪.‬‬ ‫ﻛﻨﻴﺪ‪.‬‬ ‫ﻋﺮﺿﻪ ﻣﻰﻛﻨﻨﺪ‪ .‬ﺩﺭ ﻣﻘﺎﻳﺴﻪ ﺑﺎ‬ ‫ﻃﺮﺍﺣﻰ ﻛﺮﺩﻩ ﺍﺳﺖ‪ .‬ﺟﺎﻟﺐ ﺍﻳﻦ‬
‫ﺗﺎﺛﻴﺮ ‪ :‬ﺯﻧﺎﻥ ﺩﺭ ﻓﻌﺎﻟﻴﺖ ﻫﺎ ﻯ ﻭﺭﺯﺷﻰ ﺑﻪ ﺧﻮﻥ ﺑﻴﺸﺘﺮﻯ ﻧﻴﺎﺯ ﺩﺍﺭﻧﺪ ‪.‬‬ ‫ﺁﻧﭽﻪ ﺭﺍ ﻣﻰﺩﺍﻧﻴﺪ ﺍﺯ ﻃﺮﻳﻖ‬ ‫ﺍﺳﺖ ﻛﻪ ﻫﻴﭻ ﻛﺪﺍﻡ ﺟﻴﻦﻫﺎﻯ‬
‫‪19‬ﺗﻔﺎﻭﺕ‪:‬ﺭﺷﺪﺳﻴﺴﺘﻢﺍﺳﺘﺨﻮﺍﻧﻰﺯﻧﺎﻥﻧﺴﺒﺖﺑﻪﻣﺮﺩﺍﻥﺯﻭﺩﺗﺮﺑﻪﭘﺎﻳﺎﻥﻣﻰﺭﺳﺪ‪.‬‬ ‫ﻛﻴﻬﺎﻥ ﺑﺎ ﺩﻳﮕﺮﺍﻥ ﻫﻢ ﺩﺭ ﻣﻴﺎﻥ‬ ‫ﻋﻴﻨﻚﻫﺎﻯ ﺑﺰﺭگ‪ ،‬ﺍﻳﻦ ﻋﻴﻨﻚ ﺑﻪ‬ ‫ﻣﺪ ﺍﻣﺴﺎﻝ ﺳﻨﮓ ﺷﻮﺭ ﻧﻴﺴﺘﻨﺪ‬
‫ﺑﮕﺬﺍﺭﻳﺪ‪ .‬ﻛﺎﻓﻴﺴﺖ ﺩﺭ ﻓﺮﻡ ﺗﻤﺎﺱ‬ ‫ﺩﻟﻴﻞ ﺯﺍﻭﻳﻪﻫﺎﻳﻰ ﻛﻪ ﺩﺍﺭﺩ‪ ،‬ﺯﻳﺒﺎﺗﺮ ﻭ‬ ‫ﻭﻟﻰ ﺍﻳﻦ ﺑﺎﺭ ﭼﺎﻙ ﺩﺍﺭﻧﺪ‪ .‬ﺍﻳﻦ‬
‫ﺗﺎﺛﻴﺮ ﺍﺳﺘﺨﻮﺍﻥ ﺯﻧﺎﻥ ﻇﺮﻳﻒ ﺗﺮ ﺍ ﺯﻣﺮﺩﺍﻥ ﻣﻰ ﺷﻮﺩ‪.‬‬ ‫ﻛﻴﻬﺎﻥ ﺁﻧﻼﻳﻦ ﻭ ﻳﺎ ﺑﺎ ﺍﻳﻤﻴﻞ ﺯﻳﺮ‬ ‫ﺭﺍﺣﺖﺗﺮ ﺍﺳﺖ ﻭ ﺩﺍﺭﺍﻯ ﺩﺳﺘﻪﻫﺎﻳﻰ ﺑﺎ‬ ‫ﺩﺍﻣﻦﻫﺎﻯ ﺟﻴﻦ ﺑﺮﺍﻯ ﭘﺎﺭﺗﻰ ﺗﺎ ﻗﺮﺍﺭﻫﺎﻯ ﻛﺎﺭﻯ ﻃﺮﺍﺣﻰ ﺷﺪﻩﺍﻧﺪ‪.‬‬
‫‪ -20‬ﺗﻔﺎﻭﺕ ‪ :‬ﺗﻮﺍﻥ ﻭ ﺗﺤﻤﻞ ﻓﺸﺎﺭ ﻫﺎ ﻯ ﺭﻭﺣﻰ ﻭ ﻋﺼﺒﻰ ﺩﺭ ﺯﻧﺎﻥ ﺑﻴﺸﺘﺮ ﺍﺯ‬ ‫ﺑﺎ »ﺯﻥ ﺭﻭﺯ« ﺗﻤﺎﺱ ﺑﮕﻴﺮﻳﺪ ﻭ ﺍﺯ‬
‫ﺩﺍﻧﺴﺘﻪ ﻫﺎﻯ ﺧﻮﺩ ﻭ ﻳﺎ ﺧﺎﻃﺮﺍﺕ ﻭ‬ ‫ﺭﻧﮓﻫﺎﻯ ﻣﺘﻔﺎﻭﺕ ﺍﺳﺖ‪.‬‬ ‫ﻛﻴﻒ ﺑﺎ ﺍﻧﺪﺍﺯﻩ ﻛﻼﺳﻴﻚ‬
‫ﻣﺮﺩﺍﻥ ﺍﺳﺖ ‪.‬‬ ‫ﺗﺠﺮﺑﻪ ﻫﺎﻯ ﺧﻮﺩ ﺑﻨﻮﻳﺴﻴﺪ ﺗﺎ ﺩﺭ‬
‫‪ -21‬ﺗﻔﺎﻭﺕ ‪ :‬ﺗﻮﺍﻥ ﻭ ﺗﺤﻤﻞ ﻓﺸﺎﺭ ﻫﺎ ﻯ ﺭﻭﺣﻰ ﻭ ﻋﺼﺒﻰ ﺩﺭ ﺯﻧﺎﻥ ﺑﻴﺸﺘﺮ ﺍﺯ‬ ‫ﻛﻴﻒﻫﺎﻯ ﺑﺰﺭگ ﺳﺎﻝ ﮔﺬﺷﺘﻪ ﺭﺍ ﻓﺮﺍﻣﻮﺵ ﻛﻨﻴﺪ‪ .‬ﺍﻣﺴﺎﻝ ﻛﻴﻒﻫﺎﻳﻰ ﺑﺎ ﺍﻧﺪﺍﺯﻩ‬
‫ﻫﻤﻴﻦﺳﺘﻮﻥﻣﻨﺘﺸﺮﺷﻮﺩ‪.‬‬ ‫ﻛﻼﺳﻴﻚ ﻭ ﻣﺘﻮﺳﻂ ﻣﺪ ﺍﺳﺖ‪ .‬ﻛﻴﻒﻫﺎﻳﻰ ﻛﻪ ﺭﻭﻯ ﺁﻧﻬﺎ ﺑﻨﺪﻫﺎﻯ ﺻﻠﻴﺒﻰ‬
‫ﻣﺮﺩﺍﻥ ﺍﺳﺖ ‪.‬‬
‫ﺗﺎﺛﻴﺮ ‪:‬ﺯﻧﺎﻥ ﺩﺭ ﻓﻌﺎﻟﻴﺖ ﻫﺎ ﻯ ﻭﺭﺯﺷﻰ ﺑﻪ ﻭﻳﮋﻩ ﺩﺭ ﻣﺴﺎﺑﻘﺎﺕ ﺍﺳﺘﻘﺎﻣﺘﻰ ﺑﻴﺸﺘﺮ‬ ‫‪[email protected]‬‬ ‫ﻣﻰ ﺧﻮﺭﺩ ﻭ ﺍﺗﻔﺎﻗﺎ ﺑﺎﻳﺪ ﺑﺎ ﺑﻨﺪﻫﺎﻯ‬
‫ﺑﻠﻨﺪﺷﺎﻥ ﺭﻭﻯ ﺩﻭﺵ ﺍﻧﺪﺍﺧﺘﻪ ﺷﻮﺩ‪.‬‬
‫ﺍﺯ ﺣﺪ ﺗﻮﺍﻥ ﺗﻼﺵ ﻭ ﻛﻮﺷﺶ ﻣﻰ ﻛﻨﻨﺪ ‪.‬‬ ‫ﻛﻴﻒﻫﺎﻯ ﺍﻣﺴﺎﻝ ﺑﺎ ﻭﺟﻮﺩ‬
‫‪ -22‬ﺗﻔﺎﻭﺕ ‪ :‬ﺑﻪ ﺍﻋﺘﻘﺎﺩ ﺍﻛﺜﺮ ﻛﺎﺭﺷﻨﺎﺳﺎﻥ ﺯﻧﺎﻥ ﺍﺯ ﻧﻈﺮ ﺭﻭﺣﻰ ﻭ ﺭﻭﺍﻧﻰ ﻧﺴﺒﺖ‬ ‫ﻛﻮﭼﻚﺗﺮ ﺷﺪﻥ‪ ،‬ﺑﻪ ﺍﻧﺪﺍﺯﻩ ﻛﺎﻓﻰ‬
‫ﺟﺎﺩﺍﺭﻧﺪ ﺗﺎ ﺣﺘﻰ ﺑﺮﺍﻯ ﻣﺤﻴﻂ ﻛﺎﺭ‬
‫ﺑﻪ ﻣﺮﺩﺍﻥ ﺣﺴﺎﺱ ﺗﺮ ﻭ ﻋﺎﻃﻔﻰ ﺗﺮ ﻫﺴﺘﻨﺪ ‪.‬‬ ‫ﻭ ﺧﺮﻳﺪ ﺭﻭﺯﺍﻧﻪ ﺍﺳﺘﻔﺎﺩﻩ ﺷﻮﻧﺪ‪.‬‬
‫ﺗﺎﺛﻴﺮ‪:‬ﺑﺮﻭﺯﺧﺸﻮﻧﺖﻫﺎﻯﻋﻤﺪﻯﺩﺭﻭﺭﺯﺵﺯﻧﺎﻥﻛﻤﺘﺮﺍﺯﻣﺮﺩﺍﻥﻣﺸﺎﻫﺪﻩﻣﻰﺷﻮﺩ‪.‬‬
‫‪ -23‬ﺗﻔﺎﻭﺕ ‪:‬ﺍﺣﺘﻤﺎﻝ ﻣﺮگ ﻫﺎ ﻯ ﻧﺎﮔﻬﺎﻧﻰ ﺩﺭﺣﻴﻦ ﻭﺭﺯﺵ ﺩﺭﺯﻧﺎﻥ ‪ ،‬ﻛﻤﺘﺮ ﺍﺯ‬
‫ﻣﺮﺩﺍﻥ ﺍﺳﺖ ) ﺍﺣﺘﻤﺎﻻ ﺑﻪ ﺩﻟﻴﻞ ﻭﺟﻮﺩ ﻫﻮﺭﻣﻮﻥ ﺟﻨﺴﻰ ﺍﺳﺘﺮﻭژﻥ ﺭ ﺯﻧﺎﻥ ﺍﺳﺖ( ‪.‬‬
‫ﺗﺎﺛﻴﺮ ‪ :‬ﺑﺮﻭﺯ ﺣﻮﺍﺩﺙ ﻧﺎﮔﻬﺎﻧﻰ ﻭﺭﺯﺷﻰ ﺑﺮﺍﻯ ﺯﻧﺎﻥ ﺩﺭﻓﻌﺎﻟﻴﺖ ﻫﺎ ﻯ ﻭﺭﺯﺷﻰ ﻛﻤﺘﺮ‬

‫ﺍﺯ ﻣﺮﺩﺍﻥ ﺍﺳﺖ ‪.‬‬