Page 8 - (کیهان لندن - سال سى و دوم ـ شماره ۴۴ (دوره جديد

‫ﺑﺪﻭﻥ ﺷﻤﺎﺭﺓ ﺻﻔﺤﻪ ‪ -‬ﺷﻤﺎﺭﻩ ‪44‬‬
‫ﺟﻤﻌﻪ ‪ 9‬ﺗﺎ ﭘﻨﺠﺸﻨﺒﻪ‪ 15‬ﺑﻬﻤﻦﻣﺎﻩ ‪1394‬ﺧﻮﺭﺷﻴﺪﻯ‬

‫زنروز‬ ‫ﺯﻧﺎﻥ ﺷﺎﺧﺺ‬

‫ﻛﺎﺗﺮﻳﻦ ﻟﻴﺰﺍ ﺑﻞ‬

‫ﻛﺎﺗﺮﻳﻦ ﻟﻴﺰﺍ ﺑﻞ ﺑﺎﺯﻳﮕﺮ ﺍﻧﮕﻠﻴﺴﻰ‪-‬‬
‫ﺁﻣﺮﻳﻜﺎﻳﻰ ﻭ ﺍﻳﺮﺍﻧﻰ‪-‬ﺗﺒﺎﺭ ﺳﺮﻳﺎﻝﻫﺎﻯ‬

‫ﺗﻠﻮﻳﺰﻳﻮﻧﻰ )‪ (JAG‬ﺁﻣﺮﻳﻜﺎ ﺍﺳﺖ‪.‬‬
‫ﺍﻭ ﺍﺯ ﭘﺪﺭﻯ ﺍﺳﻜﺎﺗﻠﻨﺪﻯ ﻭ ﻣﺎﺩﺭﻯ‬
‫ﺍﻳﺮﺍﻧﻰ ﺩﺭ ‪ 14‬ﺍﻭﺕ ‪ 1968‬ﺩﺭ ﻟﻨﺪﻥ‬
‫ﺯﺍﺩﻩ ﺷﺪ‪.‬ﻣﺎﺩﺭ ﻛﺎﺗﺮﻳﻦ ﻛﻪ ﭘﺮﺳﺘﺎﺭ ﺑﻮﺩ‬
‫ﭘﺲ ﺍﺯ ﻃﻼﻕ ﺍﺯ ﻫﻤﺴﺮﺵ ﺑﻪ ﺍﺗﻔﺎﻕ‬
‫ﻛﺎﺗﺮﻳﻦ ﻛﻮﭼﻮﻟﻮ ﺑﻪ ﻟﻮﺱ ﺁﻧﺠﻠﺲ ﺁﻣﺪ‪.‬‬
‫ﻛﺎﺗﺮﻳﻦ ﺑﻪ ﺩﺍﻧﺸﮕﺎﻩ ﻛﺎﻟﻴﻔﺮﻧﻴﺎ ﺭﻓﺖ‬
‫ﻣﺪﺗﻰ ﺩﺭ ﺭﺷﺘﻪ ‪ UCLA‬ﺗﺤﺼﻴﻞ‬

‫ﻛﺮﺩ ﻭﻟﻰ ﺩﺭ ﺁﻥ ﻣﻮﻓﻖ ﻧﺒﻮﺩ ﺳﭙﺲ‬

‫ﺩﺭﺳﺶ ﺭﺍ ﻧﻴﻤﻪ ﺗﻤﺎﻡ ﮔﺬﺍﺷﺖ ﻭ ﺩﺭ‬

‫ﺳﻴﻤﻴﻦ ﺑﻬﺒﻬﺎﻧﻰ‬ ‫ﺩﺍﻧﺴﺖ ﭼﻮ ﺑﺎ ﺍﻭ ﺑﻪ ﺷﻜﺎﻳﺖ ﺳﺨﻨﻢ ﻫﺴﺖ‬ ‫ﺭﻓﻊ ﺳﻔﻴﺪﻯ ﻣﻮ ﺑﺎ‬ ‫ﺍﻭ ﻛﻴﻚ ﺑﻮﻛﺴﻴﻨﮓ ﻭ ﺍﺳﻜﻰ ﻣﻰﺑﺎﺷﺪ‪.‬‬ ‫ژﺍﭘﻦ ﻣﺪﻝ ﺷﺪ‪ .‬ﺳﭙﺲ ﺑﻪ ﻣﻜﺰﻳﻚ‬
‫ﺑﺮﺟﺴﺖﻭﺑﻪﻳﻚﺑﻮﺳﻪﻯﺷﻴﺮﻳﻦﺩﻫﻨﻢﺑﺴﺖ‬ ‫ﻭﻗﺘﻰ ‪ 20‬ﺳﺎﻝ ﺩﺍﺷﺘﻪ ﻣﺒﺘﻼ ﺑﻪ‬ ‫ﺭﻓﺖ ﻭ ﺩﺭ ﺁﻧﺠﺎ ﺩﻭﺑﺎﺭﻩ ﻣﺸﻐﻮﻝ ﺑﺎﺯﻯ ﺩﺭ‬
‫ﭼﻮﻥ ﺷﺮﻡ ﺯ ﻋﺮﻳﺎﻥ ﺷﺪﻧﻢ ﺩﺭ ﺑَ ِﺮ ﺍﻭ ﺑﻮﺩ‬ ‫ﺍﻳﻦ ﺭﻭﺵ ﻫﺎ‬ ‫ﺳﺮﻃﺎﻥ ﺗﻴﺮﻭﻳﻴﺪ ﻣﻰ ﺷﻮﺩ ﻭ ﺗﺤﺖ‬ ‫ﺗﺒﻠﻴﻐﺎﺕ ﺗﺠﺎﺭﻯ ﺷﺪ ﻭ ﺩﺭ ﺳﺎﻝ ‪1992‬‬
‫ﺷﺪ ﺍﺧﮕﺮ ﺳﻮﺯﻧﺪﻩ ﻭ ﺑ ْﺮ ﭘﻴﺮﻫﻨﻢ َﺟﺴﺖ‬ ‫ﻋﻤﻞ ﺟﺮﺍﺣﻰ ﻗﺮﺍﺭ ﻣﻰ ﮔﻴﺮﺩ ﻭ ﻏﺪﻩ‬ ‫ﺍﻭﻟﻴﻦ ﺑﺎﺯﻳﮕﺮﻯ ﺣﺮﻓﻪﺍﻯ ﺧﻮﺩ ﺭﺍ ﺗﺠﺮﺑﻪ‬
‫ﺗﺐ ﺩﺍﺭﻡ ﻭ ﺷﺎﺩﻡ ﻛﻪ ﺍﮔﺮ ﻳﺎﺭ ﺩﺭ ﺁﻳﺪ‬ ‫ﺑﻪ ﻃﻮﺭ ﻣﻌﻤﻮﻝ‪ ،‬ﺍﻓﺮﺍﺩ ﺑﺮﺍﻯ ﻣﺤﻮ ﻛﺮﺩﻥ ﻣﻮﻫﺎﻯ ﺧﺎﻛﺴﺘﺮﻯ‬ ‫ﺗﻴﺮﻭﻳﻴﺪ ﺧﻮﺩﺵ ﺭﺍ ﺧﺎﺭﺝ ﻣﻰ ﻛﻨﺪ ﻭ‬ ‫ﻛﺮﺩ ﻭ ﺩﺭ ﻫﻤﻴﻦ ﻓﻴﻠﻢ ﺑﺎ ﻫﻤﺴﺮ ﺁﻳﻨﺪﻩ‬
‫ﺑﺎﻭﺭ ﻧﻜﻨﺪ ﺗﺎ ﻧﻜﺸﺪ ﺑﺮ ﺑﺪﻧﻢ ﺩﺳﺖ!‬ ‫ﺧﻮﺩ ﺍﺯ ﺭﻧﮓ ﻣﻮﻫﺎﻯ ﺑﺴﻴﺎﺭ ﮔﺮﺍﻥﻗﻴﻤﺖ ﻭ ﺩﺭ ﻋﻴﻦ ﺣﺎﻝ ﺷﻴﻤﻴﺎﻳﻰ ﻳﺎ‬ ‫ﺟﺎﻯ ﺯﺧﻢ ﺁﻥ ﺑﺮ ﺭﻭﻯ ﮔﺮﺩﻧﺶ ﻫﺴﺖ‪.‬‬ ‫ﺧﻮﺩ ﺍﺷﻨﺎ ﺷﺪ ﻭ ﺩﺭ ﺣﺎﻝ ﺣﺎﺿﺮ ﻫﻤﺮﺍﻩ‬
‫ﻫﺮ ﺁﻩ ﻛﻪ ﺩﺭ ﺣﺴﺮﺗﺶ ﺍﺯ ﺳﻴﻨﻪ ﺑﺮﺁﻣﺪ‬ ‫ﮔﻴﺎﻫﻰ ﺍﺳﺘﻔﺎﺩﻩ ﻣﻰﻛﻨﻨﺪ‪.‬ﺍﺳﺘﻔﺎﺩﻩ ﺍﺯ ﺭﻧﮓ ﻣﻮ ﺑﺮﺍﻯ ﺍﺯ ﺑﻴﻦ ﺑﺮﺩﻥ ﻣﻮﻫﺎﻯ‬ ‫ﺍﻭ ﺩﺭ ﺯﻣﺎﻥ ﻛﻮﺩﻛﻰ ﺩﺭ ﺗﺒﻠﻴﻎﻫﺎﻯ‬ ‫ﺑﺎ ﺗﻨﻬﺎ ﺩﺧﺘﺮﺷﺎﻥ ﺩﺭ ﺍﻃﺮﺍﻑ ﻟﻮﺱ‬
‫ﺯﻧﺪﺍﻧﻰ ﻣِﻦ ﺑﻮﺩ ﻛﻪ ﺍﺯ ﺑﻨ ِﺪ ﺗﻨﻢ ﺭﺳﺖ‬ ‫ﺳﻔﻴﺪ ﻫﻢ ﻫﺰﻳﻨﻪﺑﺮ ﺍﺳﺖ ﻭ ﻫﻢ ﭼﻨﺪ ﻭﻗﺖ ﻳﻜﺒﺎﺭ ﺩﺭ ﻣﺪﺗﻰ ﻛﻮﺗﺎﻩ ﺑﺎﻳﺪ ﺁﻥ ﺭﺍ‬ ‫ﺗﻠﻮﻳﺰﻳﻮﻧﻰ ﺯﻳﺎﺩﻯ ﻇﺎﻫﺮ ﮔﺮﺩﻳﺪ‪ ،‬ﻭ‬ ‫ﺁﻧﺠﻠﺲ ﺯﻧﺪﮔﻰ ﻣﻰﻛﻨﻨﺪ‪.‬ﻭﺭﻭﺩ ﻛﺎﺗﺮﻳﻦ‬
‫ﺍﻳﻦ ﺑﻰ ﺧﺒﺮﺍﻥ ﺩﺭ ﻃﻠﺐ ﻣﺴﺘﻰ ِﺟﺎﻣﻨﺪ‬ ‫ﺗﻜﺮﺍﺭ ﻛﺮﺩ‪ .‬ﺩﺭ ﺑﻴﺸﺘﺮ ﻣﻮﺍﺭﺩ ﻣﻮﺍﺩﻯ ﻛﻪ ﺩﺭ ﺭﻧﮓ ﻣﻮﻫﺎ ﺍﺳﺘﻔﺎﺩﻩ ﻣﻰﺷﻮﺩ ﺷﻴﻤﻴﺎﻳﻰ‬ ‫ﻗﺼﺪ ﺩﺍﺷﺖ ﻛﻪ ﭘﺰﺷﻚ ﻳﺎ ﻣﻬﻨﺪﺱ‬ ‫ﺑﻪ ﺳﺮﻳﺎﻝ ﺟﮓ ﻛﻪ ﺯﻳﺎﺩ ﺗﻤﺎﺷﺎﭼﻰ‬
‫ﻏﺎﻓﻞ ﻛﻪ ﻧﮕﺎﻩ ﺗﻮ ﺷﺮﺍﺏ ﺍﺳﺖ ﻭ ﻣﻨﻢ ﻣﺴﺖ‬ ‫ﻭ ﻣﻀﺮ ﺍﺳﺖ ﻭ ﺑﻪ ﺳﻼﻣﺖ ﻣﻮ ﻭ ﭘﻮﺳﺖ ﺳﺮ ﺁﺳﻴﺐ ﻣﻰﺭﺳﺎﻧﺪ‪ .‬ﺑﻪ ﻫﻤﻴﻦ ﺩﻟﻴﻞ ﺍﺳﺘﻔﺎﺩﻩ‬ ‫ﺑﻴﻮﻣﺪﻳﻜﺎﻝ ﺑﺸﻮﺩ ﺳﺮ ﺍﺯ ﺣﺮﻓﻪ ﻣﺪﻝ‬ ‫ﻧﺪﺍﺷﺖ ﺑﺎﻋﺚ ﻣﻮﻓﻘﻴﺖ ﻧﺎﮔﻬﺎﻧﻰ ﺳﺮﻳﺎﻝ‬
‫ﻓﺎﺭﻍ ﻣﻨﺸﻴﻦ! ﺑﻮﺳﻪ ﺯ ﻟﺐ ﺧﻮﺍﻩ‪ ،‬ﻧﻪ ﮔﻔﺘﺎﺭ‬ ‫ﺍﺯ ﻣﺎﺩﻩﺍﻯ ﻃﺒﻴﻌﻰ ﺑﺮﺍﻯ ﭘﻴﺸﮕﻴﺮﻯ ﺍﺯ ﺧﺎﻛﺴﺘﺮﻯ ﺷﺪﻥ ﻣﻮﻫﺎ ﻭ ﻳﺎ ﻛﺎﻫﺶ ﻣﻮﻫﺎﻯ‬ ‫ﺗﻤﺎﻡ ﻭﻗﺖ ﺩﺭ ﺁﻭﺭﺩ‪.‬ﺍﻭ ﺑﻪ ﺯﺑﺎﻥﻫﺎﻯ‬ ‫ﺷﺪ‪ .‬ﻛﺎﺗﺮﻳﻦ ﺑﺎ ﻫﻨﺮﭘﻴﺸﻪﺍﻯ ﺑﻨﺎﻡ ﺁﺩﺍﻡ‬
‫ﻛﺎﻧﺪﺭ ﻧﮕﻪ ﮔﺮﻡ‪ ،‬ﻫﺰﺍﺭﺍﻥ ﺳﺨﻨﻢ ﻫﺴﺖ‪...‬‬ ‫ﺑﻴﺴﻮﻥ ﺍﺯﺩﻭﺍﺝ ﻛﺮﺩ‪.‬ﺍﻭ ﻭﺭﺯﺷﻜﺎﺭ ﺑﺴﻴﺎﺭ‬
‫ﺍﻧﮕﻠﻴﺴﻰ ﻭ ﻓﺎﺭﺳﻰ ﺗﺴﻠﻂ ﺩﺍﺭﺩ‪.‬‬ ‫ﻗﺎﺑﻠﻰ ﺍﺳﺖ ﻭ ﻭﺭﺯﺷﻬﺎﻯ ﻣﻮﺭﺩ ﻋﻼﻗﻪ‬
‫ﺑﻞﻣﻌﺘﻘﺪﺑﻪﻣﻜﺘﺐﺳﺎﻳﻨﺘﻮﻟﻮژﻯﺍﺳﺖ‪.‬‬

‫ﺑﺮوز ﺻﺪاﻫﺎی ﮔﻮﻧﺎﮔﻮن از درون ﮔﻮش‬ ‫ﺧﺎﻛﺴﺘﺮﻯ ﺑﺴﻴﺎﺭ ﺗﻮﺻﻴﻪ ﻣﻰﺷﻮﺩ‪.‬ﺑﺮﺧﻰ ﺍﺯ ﻣﻄﺎﻟﻌﺎﺕ ﻧﺸﺎﻥ ﺩﺍﺩﻩ ﺍﺳﺖ ﻛﻪ ﻣﺼﺮﻑ‬ ‫ﺑﻪ دﻧﺒﺎل ﻋﺸﻖ ﺑﺎﺷﯿﺪ‪ ،‬ﻧﻪ ﻋﺎﺷﻖ‬
‫ﻣﻨﻈﻢ ﮔﻨﺪﻡ ﺗﺎﺯﻩ ﺩﺭ ﺑﺮﮔﺮﺩﺍﻧﺪﻥ ﺭﻧﮓ ﻃﺒﻴﻌﻰ ﻣﻮﻫﺎ ﺑﺴﻴﺎﺭ ﻣﻨﺎﺳﺐ ﻭ ﻣﻮﺛﺮ ﺍﺳﺖ ﻭ‬
‫ﻋﻼﻭﻩ ﺑﺮ ﺍﺯ ﺑﻴﻦ ﺑﺮﺩﻥ ﻣﻮﻫﺎﻯ ﺧﺎﻛﺴﺘﺮﻯ‪ ،‬ﻣﻮﺟﺐ ﺩﺭﺧﺸﺎﻧﻰ ﻭ ﻃﺒﻴﻌﻰ ﺷﺪﻥ ﺭﻧﮓ‬

‫ﻣﻮ ﺩﺭ ﺍﻓﺮﺍﺩ ﻣﻰﺷﻮﺩ‪.‬ﮔﻔﺘﻨﻰ ﺍﺳﺖ ﻛﻪ ﺍﻳﻦ ﻣﺎﺩﻩ ﻣﻌﺠﺰﻩﮔﺮ ﺩﺭ ﻛﻨﺎﺭ ﺑﺮﮔﺮﺩﺍﻧﺪﻥ ﺭﻧﮓ‬ ‫ﻳﻚ ﻟﺒﺨﻨﺪ ﺑﻪ ﺷﻤﺎ ﺗﺤﻮﻳﻞ ﺩﻫﻴﺪ‪،‬‬ ‫ﻣﺎ ﺑﺮﺍﻯ ﭘﻴﺪﺍ ﻛﺮﺩﻥ ﻳﻚ ﻋﺎﺷﻖ‬
‫ﺑﺎﻳﺪ ﺑﮕﻮﻳﻴﻢ ﺷﻤﺎ ﻳﻚ ﺭﺍﺑﻄﻪ ﺩﺭﺳﺖ‬ ‫ﻭﺍﻗﻌﻰ ﻭﻗﺖ ﺧﻮﺩ ﺭﺍ ﺗﻠﻒ ﻣﻰ ﻛﻨﻴﻢ‪ ،‬ﺑﻪ‬
‫ﻃﺒﻴﻌﻰ ﻣﻮ ﻭ ﭘﻴﺸﮕﻴﺮﻯ ﺍﺯ ﺧﺎﻛﺴﺘﺮﻯ ﺷﺪﻥ ﻣﻮﻫﺎ‪ ،‬ﻓﻮﺍﻳﺪ ﺑﺴﻴﺎﺭ ﺩﻳﮕﺮﻯ ﺍﺯ ﺟﻤﻠﻪ‬ ‫ﺭﺍ ﻳﺎﻓﺘﻪ ﺍﻳﺪ ﻛﻪ ﺍﺯ ﺁﻥ ﻫﺮ ﻛﺴﻰ ﻧﻤﻰ‬ ‫ﺟﺎﻯ ﺍﻳﻨﻜﻪ ﺑﻪ ﺩﻧﺒﺎﻝ ﻳﻚ ﻋﺸﻖ ﻭﺍﻗﻌﻰ‬
‫ﺷﻮﺩ‪ .‬ﺍﺯ ﺍﻳﻦ ﺧﺼﻮﺻﻴﺖ ﭘﻴﺮﻭﻯ ﻛﻨﻴﺪ‬ ‫ﺑﮕﺮﺩﻳﻢ‪ .‬ﻫﻴﭻ ﻋﺸﻘﻰ ﻛﺎﻣﻞ ﻧﻴﺴﺖ‪،‬‬
‫ﺁﻫﺴﺘﻪ ﻛﺮﺩﻥ ﺭﻭﻧﺪ ﻛﻠﻰ ﭘﻴﺮﻯ‪ ،‬ﺟﻮﺍﻥ ﻛﺮﺩﻥ ﭘﻮﺳﺖ‪ ،‬ﺳﻢﺯﺩﺍﻳﻰ ﺑﺪﻥ‪ ،‬ﺳﻔﺖ‬ ‫ﻭ ﺍﺷﺘﺒﺎﻫﺎﺗﺶ ﺭﺍ ﻓﺮﺍﻣﻮﺵ ﻛﻨﻴﺪ ﻭ ﺑﻪ‬ ‫ﻫﻴﭻ ﺭﺍﺑﻄﻪ ﻳﺎ ﺷﺮﻳﻚ ﻋﺎﻃﻔﻰ ﻛﺎﻣﻠﻰ‬
‫ﻭﺟﻮﺩ ﻧﺪﺍﺭﺩ‪.‬ﺟﺴﺘﺠﻮ ﺑﺮﺍﻯ ﻳﺎﻓﺘﻦ ﻳﻚ‬
‫ﻛﺮﺩﻥ ﭘﻮﺳﺖﻫﺎﻯ ﺷﻞ ﻭ ﺣﺘﻰ ﺩﺭﻣﺎﻥ ﺳﺮﻃﺎﻥ ﺩﺍﺭﺩ‪ .‬ﻋﻼﻭﻩ ﺑﺮ ﺍﻳﻦ‪،‬‬ ‫ﻗﺼﻮﺭ ﺧﻮﺩ ﺍﻋﺘﺮﺍﻑ ﻛﻨﻴﺪ‪.‬‬ ‫ﻋﺎﺷﻖ ﻭﺍﻗﻌﻰ ﺭﺍ ﻣﺘﻮﻗﻒ ﻛﻨﻴﺪ ﻭ ﻧﻪ ﺩﺭ‬
‫‪-3‬ﻫﻤﻴﺸﻪ ﺑﺮﺍﻯ ﻛﻤﻚ ﺁﻣﺎﺩﻩ ﺍﺳﺖ‬ ‫ﺍﻧﺘﻈﺎﺭ ﻳﻚ ﺭﺍﺑﻄﻪ ﻛﺎﻣﻞ ﺑﻠﻜﻪ ﺑﻪ ﺩﻧﺒﺎﻝ‬
‫ﮔﻔﺘﻪ ﻣﻰﺷﻮﺩ ﻛﻪ ﺧﺎﻛﺴﺘﺮﻯ ﺷﺪﻥ ﻣﻮﻫﺎ ﻧﺸﺎﻥ ﺍﺯ ﻣﺸﻜﻼﺗﻰ‬ ‫ﻣﻬﻢ ﻧﻴﺴﺖ ﺑﺎ ﭼﻪ ﻣﺸﻜﻠﻰ ﺭﻭﺑﺮﻭ‬ ‫ﺳﺎﺧﺘﻦ ﻳﻚ ﺭﺍﺑﻄﻪ ﻛﺎﻣﻞ ﺑﺎﺷﻴﺪ‪ .‬ﺍﮔﺮ‬
‫ﻫﺴﺘﻴﺪ‪ ،‬ﻫﺮﮔﺰ ﺑﺮﺍﻯ ﻧﺠﺎﺗﺘﺎﻥ ﺍﺯ‬ ‫ﺩﺭ ﺟﺴﺘﺠﻮﻯ ﻋﺸﻖ ﺑﺎﺷﻴﺪ‪ ،‬ﺣﺘﻤﺎ ﺁﻥ‬
‫ﻣﻰﺩﺍﻧﺪ ﺩﺭ ﻛﻠﻴﻪ ﻭ ﺳﻴﺴﺘﻢ ﺧﻮﻥ ﺩﺍﺭﺩ ﻭ ﮔﻨﺪﻡ ﺑﻪ ﻋﻠﺖ‬ ‫ﻣﺨﻤﺼﻪ ﻭﻗﺖ ﺭﺍ ﻫﺪﺭ ﻧﻤﻰﺩﻫﺪ‪ .‬ﺍﻭ‬
‫ﺩﺭ ﺩﺳﺘﺮﺱ ﺧﻮﺍﻫﺪ ﺑﻮﺩ ﻭ ﻫﺮ ﺯﻣﺎﻥ‬ ‫ﺑﻪ ﺳﻮﻯ ﺷﻤﺎ ﺧﻮﺍﻫﺪ ﺁﻣﺪ‪.‬‬
‫ﻭ ﺑﻪ ﻫﻤﻴﻦ ﺩﺍﺷﺘﻦ ﻛﻠﺮﻓﻴﻞ ﻣﻰﺗﻮﺍﻧﺪ ﺗﺎ ‪ 70‬ﺩﺭﺻﺪ ﺍﻳﻦ‬ ‫ﻛﻪ ﺷﻤﺎ ﺑﻪ ﺍﻭ ﻧﻴﺎﺯ ﺩﺍﺷﺘﻪ ﺑﺎﺷﻴﺪ‪ ،‬ﺩﺭ‬ ‫ﺭﺍﺑﻄﻪ ﻛﺎﻣﻞ ﺩﺳﺖ ﻳﺎﻓﺘﻨﻰ ﻧﻴﺴﺖ‪،‬‬
‫ﻛﻨﺎﺭﺗﺎﻥ ﺍﺳﺖ‪ .‬ﺩﺭ ﻛﻨﺎﺭ ﺷﻤﺎ ﺑﻮﺩﻥ ﻭ‬ ‫ﭼﺮﺍ ﻛﻪ ﺍﻧﺴﺎﻥ ﻫﺎ ﺑﺎ ﻛﻢ ﻭ ﻛﺎﺳﺘﻰ ﺑﻪ‬
‫ﺁﻣﺎﺭﻫﺎ ﻧﺸﺎﻥ‬ ‫ﻣﺸﻜﻼﺕﺭﺍﺑﺮﻃﺮﻑﻛﻨﺪ‪.‬‬ ‫ﺩﻟﻴﻞ ﺳﻌﻰ ﻣﻰ‬ ‫ﺣﻤﺎﻳﺖ ﺗﺎﻥ ﻫﻤﻮﺍﺭﻩ ﺩﻏﺪﻏﻪ ﺍﻭﺳﺖ ﻭ‬ ‫ﺩﻧﻴﺎ ﻣﻰ ﺁﻳﻨﺪ ﻭﻟﻰ ﻣﻬﻢ ﺍﻳﻦ ﺍﺳﺖ ﻛﻪ‬
‫ﻭﺍﻗﻌﻰ ﺑﺎﺷﻨﺪ‪ .‬ﺑﺮﺍﻯ ﺩﺍﺷﺘﻦ ﻳﻚ ﺭﺍﺑﻄﻪ‬
‫ﻣﻰﺩﻫﺪ ﺍﺯ ﻫﺮ ‪ 5‬ﻧﻔﺮ ‪1‬‬ ‫ﻛﻨﺪ ﻫﺮ ﭼﻪ ﺯﻭﺩﺗﺮ‬ ‫ﻣﻬﻢ ﺍﻳﻦ ﺍﺳﺖ ﻛﻪ ﺷﻤﺎ ﻫﻢ ﭼﻨﻴﻦ‬ ‫ﺧﻮﺏ ﺑﺎﻳﺪ ﺁﻣﻮﺧﺖ ﻛﻪ ﭼﮕﻮﻧﻪ ﻋﻴﻮﺏ‬
‫ﺑﺮﺧﻮﺭﺩﻯ ﺑﺎ ﺍﻭ ﺩﺍﺷﺘﻪ ﺑﺎﺷﻴﺪ‪.‬‬ ‫ﺩﻳﮕﺮﻯ ﺭﺍ ﭘﺬﻳﺮﻓﺖ‪ .‬ﺳﻌﻰ ﻛﻨﻴﺪ ﻧﻮﺍﻗﺺ‬
‫ﺁﺭﺍﻣﺶ ﺍﺯ ﺩﺳﺖ ﺭﻓﺘﻪ ﺭﺍ ﺑﺎﺯ ﮔﺮﺩﺍﻧﺪ‪ .‬ﻧﻔﺮ ﻳﺎ ﺑﻪ ﻋﺒﺎﺭﺕ ﺳﺎﺩﻩ ﺗﺮ ‪ 20‬ﺩﺭﺻﺪ ﺍﺯ‬ ‫ﺍﻓﺮﺍﺩ ﺭﺍ ﺑﻪ ﻃﻮﺭ ﻛﺎﻣﻞ ﺑﺒﻴﻨﻴﺪ‪ ،‬ﭼﺮﺍ ﻛﻪ‬
‫‪-4‬ﻫﻨﮕﺎﻡ ﻣﺸﺎﺟﺮﻩ ﺳﻌﻰ ﻣﻰﻛﻨﺪ‬ ‫ﻋﺸﻖ ﻧﻴﺎﺯﻯ ﺑﻪ ﻛﺎﻣﻞ ﺑﻮﺩﻥ ﻧﺪﺍﺭﺩ‪.‬‬
‫ﺍﻓﺮﺍﺩ ﺟﺎﻣﻌﻪ ﺩﭼﺎﺭ ﻭﺯﻭﺯ ﮔﻮﺵ ﻫﺴﺘﻨﺪ‪.‬‬ ‫ﺁﺭﺍﻡ ﺑﺎﺷﺪ‬ ‫ﻋﺸﻖ ﻧﻴﺎﺯ ﺑﻪ ﻭﺍﻗﻌﻴﺖ ﭘﻴﻮﺳﺘﻦ ﺩﺍﺭﺩ ﻭ‬
‫ﺍﻳﻦ ﻣﻰ ﺗﻮﺍﻧﺪ ﻗﻠﺐ ﺭﺍ ﺯﻳﺒﺎ ﻛﻨﺪ‪ .‬ﺑﺎ ﻫﻢ‬
‫ﺍﻳﻦ ﺁﻣﺎﺭ ﺑﻌﺪ ﺍﺯ ﻣﻴﺎﻧﺴﺎﻟﻰ ﺑﻪ ‪ 40‬ﺩﺭﺻﺪ‬ ‫‪-5‬ﻫﺮﮔﺰ ﺑﻰ ﺍﺩﺑﻰ ﻧﻤﻰﻛﻨﺪ‬ ‫ﺁﻳﺎ ﺗﺎﻛﻨﻮﻥ ﻣﺘﻮﺟﻪ ﺷﺪﻩ ﺍﻳﺪ ﻛﻪ ﻫﺮ‬ ‫ﻧﺸﺎﻧﻪ ﻫﺎﻯ ﻳﻚ ﻋﺸﻖ ﺭﺍ ﻣﺮﻭﺭ ﻣﻰﻛﻨﻴﻢ‪.‬‬
‫ﺯﻣﺎﻥ ﺩﺭ ﺣﺎﻝ ﻣﺸﺎﺟﺮﻩ ﻫﺴﺘﻴﺪ‪ ،‬ﺍﻭ‬
‫ﺑﻪ ﺻﺪﺍﻯ ﺑﻠﻨﺪ ﻣﻮﺳﻴﻘﻰ ﻭ ﺍﺳﺘﻔﺎﺩﻩ ﺍﺯ‬ ‫ﭘﻴﺪﺍ ﻛﻨﻨﺪ ﻭ ﺻﺪﺍﻯ ﻏﺮﻳﺒﻪ ﺍﻯ ﺩﺭ ﮔﻮﺵ‬ ‫ﻭ ﺣﺘﻰ ﺑﻴﺸﺘﺮ ﺍﻓﺰﺍﻳﺶ ﻣﻰ ﻳﺎﺑﺪ‪ .‬ﻭﺯﻭﺯ‬ ‫ﻣﻬﻢ ﻧﻴﺴﺖ ﻛﻪ ﭼﻘﺪﺭ ﻧﺎﺭﺍﺣﺖ ﺍﺳﺖ‪،‬‬ ‫ﺗﺮﺟﻴﺢ ﻣﻰ ﺩﻫﺪ ﺁﺭﺍﻡ ﺑﺎﺷﺪ؟ ﺩﻟﻴﻠﺶ ﺍﻳﻦ‬ ‫‪ -1‬ﺑﻪ ﻧﻴﺎﺯﻫﺎﻯ ﺷﻤﺎ ﺍﻫﻤﻴﺖ ﻣﻰﺩﻫﺪ‬
‫ﻫﺪﻓﻮﻥ ﻳﺎ ﻛﺎﺭ ﻛﺮﺩﻥ ﺩﺭ ﻣﻜﺎﻥ ﻫﺎﻯ‬ ‫ﺑﻴﻤﺎﺭ ﺍﻳﺠﺎﺩ ﺷﻮﺩ‪ .‬ﺑﻌﻀﻰ ﺍﺯ ﺩﺍﺭﻭﻫﺎ‪ ،‬ﻗﺮﺍﺭ‬ ‫ﮔﻮﺵ ﻳﻚ ﺍﺧﺘﻼﻝ ﺷﺎﻳﻊ ﻭ ﺩﺭ ﻋﻴﻦ‬ ‫ﺷﻤﺎ ﻫﺮﮔﺰ ﺭﻓﺘﺎﺭ ﺑﻰ ﺍﺩﺑﺎﻧﻪ ﺍﻯ ﺍﺯ ﺍﻭ‬ ‫ﺍﺳﺖ ﻛﻪ ﺍﻭ ﻣﻰ ﺩﺍﻧﺪ ﺷﻤﺎ ﺩﺭ ﻭﺿﻌﻴﺖ‬
‫ﺑﺴﻴﺎﺭ ﺷﻠﻮﻍ ﻭ ﭘﺮﺳﺮﻭﺻﺪﺍ ﻣﻄﻠﻊ ﻛﻨﻨﺪ‪.‬‬ ‫ﮔﺮﻓﺘﻦ ﺑﻴﻤﺎﺭ ﺩﺭ ﻣﻌﺮﺽ ﺻﺪﺍﻫﺎﻯ ﺑﻠﻨﺪ‬ ‫ﻧﻤﻰ ﺑﻴﻨﻴﺪ‪ .‬ﺣﺘﻰ ﻭﻗﺘﻰ ﺩﺭ ﺷﺮﺍﻳﻂ‬ ‫ﺭﻭﺣﻰ ﺧﻮﺑﻰ ﻧﻴﺴﺘﻴﺪ ﻭ ﺩﺭ ﺗﻼﺵ ﺍﺳﺖ‬ ‫ﺍﻭ ﻣﻰ ﺩﺍﻧﺪ‪ ،‬ﻫﻴﭻ ﺳﺎﺯﺷﻰ ﺑﺮﺍﻯ ﺻﺮﻑ‬
‫ﺩﺍﺩﻥ ﺍﻳﻦ ﺍﻃﻼﻋﺎﺕ ﺑﻪ ﭘﺰﺷﻚ ﻛﻤﻚ‬ ‫ﻧﺎﮔﻬﺎﻧﻰ ﻣﺎﻧﻨﺪ ﺻﺪﺍﻯ ﺍﻧﻔﺠﺎﺭ‪ ،‬ﺑﻴﻤﺎﺭ‬ ‫ﺣﺎﻝ ﺁﺯﺍﺭﺩﻫﻨﺪﻩ ﺑﺮﺍﻯ ﺑﻴﻤﺎﺭﺍﻥ ﺍﺳﺖ‪.‬‬ ‫ﺧﻮﺑﻰ ﻫﻢ ﻗﺮﺍﺭ ﻧﺪﺍﺭﺩ‪ ،‬ﺑﺎ ﻧﻬﺎﻳﺖ ﺻﺒﺮ‬ ‫ﺗﺎ ﻭﺿﻌﻴﺖ ﺭﺍ ﺍﺯ ﭼﻴﺰﻯ ﻛﻪ ﻫﺴﺖ ﺑﺪﺗﺮ‬ ‫ﻧﻈﺮ ﻛﺮﺩﻥ ﺍﺯ ﻧﻴﺎﺯﻫﺎﻯ ﺷﻤﺎ ﻭﺟﻮﺩ ﻧﺪﺍﺭﺩ‪.‬‬
‫ﻣﻰ ﻛﻨﺪ ﺗﺎ ﺯﻭﺩﺗﺮ ﻋﻠﺖ ﺻﺪﺍﻯ ﺩﺍﺧﻞ‬ ‫ﻣﻨﻴﺮ ﻭ… ﻧﻴﺰ ﺑﺎﻋﺚ ﺍﻳﺠﺎﺩ ﺻﺪﺍﻫﺎﻯ‬ ‫ﺻﺪﺍﻫﺎﻯ ﻏﻴﺮﻋﺎﺩﻯ ﺩﺍﺧﻞ ﮔﻮﺵ‬ ‫ﻭ ﺍﺣﺘﺮﺍﻡ ﺑﺎ ﺷﻤﺎ ﺻﺤﺒﺖ ﻣﻰ ﻛﻨﺪ‪.‬‬ ‫ﻧﻜﻨﺪ‪ .‬ﺍﻳﻦ ﺧﻮﺏ ﻧﻴﺴﺖ ﻛﻪ ﻣﺸﺎﺟﺮﻩ‬ ‫ﺣﺘﻰ ﺍﮔﺮ ﺍﻧﺠﺎﻡ ﺁﻧﻬﺎ ﺑﺮﺍﻳﺶ ﻣﻘﺪﻭﺭ‬
‫ﮔﻮﺵ ﺭﺍ ﭘﻴﺪﺍ ﻛﻨﺪ‪ .‬ﺩﺭﻣﺎﻥ ﺻﺪﺍﻫﺎﻳﻰ‬ ‫ﻛﻪ ﺑﺎﻋﺚ ﺁﺯﺍﺭ ﺑﻴﻤﺎﺭ ﻣﻰﺷﻮﻧﺪ‪ ،‬ﻣﻌﻤﻮﻻ‬ ‫ﺍﻭ ﻣﻤﻜﻦ ﺍﺳﺖ ﺩﺭ ﻣﺤﻴﻂ ﻛﺎﺭ ﺩﭼﺎﺭ‬ ‫ﺭﺍ ﺍﺩﺍﻣﻪ ﺩﻫﻴﺪ ﻭ ﻣﺪﺕ ﺯﻣﺎﻥ ﻃﻮﻻﻧﻰ‬ ‫ﻧﺒﺎﺷﺪ‪ ،‬ﺣﺪﺍﻗﻞ ﺗﻤﺎﻡ ﺗﻼﺵ ﺧﻮﺩ ﺭﺍ ﺑﺮﺍﻯ‬
‫ﻣﺎﻧﻨﺪ ﺍﺣﺴﺎﺱ ﻛﻠﻴﻚ ﺩﺭ ﮔﻮﺵ ﻛﻪ‬ ‫ﻏﻴﺮﻋﺎﺩﻯ ﺩﺭ ﮔﻮﺵ ﻣﻰﺷﻮﻧﺪ‪.‬‬ ‫ﻣﺮﺑﻮﻁ ﺑﻪ ﺧﻮﺩ ﮔﻮﺵ ﻧﻴﺴﺘﻨﺪ‪ .‬ﺑﺮﺍﻯ‬ ‫ﺗﻨﺶ ﺷﺪﻩ ﺑﺎﺷﺪ ﻭ ﺫﻫﻦ ﻧﺎ ﺁﺭﺍﻣﻰ‬ ‫ﺑﺤﺚ ﻛﻨﻴﺪ‪.‬ﺍﻳﻦ ﭼﻴﺰﻯ ﺍﺳﺖ ﻛﻪ ﺍﻭ‬ ‫ﻛﻤﻚ ﺑﻪ ﺷﻤﺎ ﻣﻰ ﻛﻨﺪ‪ .‬ﺁﻧﭽﻪ ﻛﻪ ﻧﻴﺎﺯ‬
‫ﻧﺎﺷﻰ ﺍﺯ ﻣﺸﻜﻼﺕ ﻣﻔﺼﻞ ﮔﻴﺠﮕﺎﻫﻰ‬ ‫ﻣﻬﻢﺗﺮﻳﻦ ﺑﻴﻤﺎﺭﻯ ﺭﻭﺍﻧﺸﻨﺎﺧﺘﻰ ﻛﻪ‬ ‫ﻣﻔﻬﻮﻡﺗﺮ ﺷﺪﻥ ﺍﻳﻦ ﻣﻮﺿﻮﻉ ﻣﺜﻠﺜﻰ ﺭﺍ‬ ‫ﺩﺍﺷﺘﻪ ﺑﺎﺷﺪ ﻭﻟﻰ ﺳﻌﻰ ﻣﻰ ﻛﻨﺪ ﺩﺭ‬ ‫ﺷﻤﺎ ﺑﺎﺷﺪ‪ ،‬ﻫﻤﻮﺍﺭﻩ ﺩﺭ ﺍﻟﻮﻳﺖ ﻓﻬﺮﺳﺖ‬
‫ﻓﻜﻰ ﺍﺳﺖ ﻭ ﺩﺭﻣﺎﻥ ﺻﺪﺍﻫﺎﻯ ﮔﻮﺵ‬ ‫ﺩﺭ ﺁﻥ ﻓﺮﺩ ﺩﭼﺎﺭ ﺗﻮﻫﻢ ﻣﻰﺷﻮﺩ ﻭ‬ ‫ﺩﺭ ﻧﻈﺮ ﺑﮕﻴﺮﻳﺪ ﻛﻪ ﻫﺮ ﺟﺰء ﺍﻳﻦ ﺑﻴﻤﺎﺭﻯ‬ ‫ﺑﺮﺧﻮﺭﺩ ﺑﺎ ﺷﻤﺎ ﺟﺎﻧﺐ ﺍﺩﺏ ﺭﺍ ﺩﺍﺷﺘﻪ‬ ‫ﻭﻇﺎﻳﻒ ﺍﻭ ﻗﺮﺍﺭ ﺩﺍﺭﺩ ﻭ ﺳﻌﻰ ﻣﻰ ﻛﻨﺪ‬
‫ﻛﻪ ﻧﺎﺷﻰ ﺍﺯ ﺑﻴﻤﺎﺭﻯﻫﺎﻯ ﻗﻠﺒﻰ‪ -‬ﻋﺮﻭﻗﻰ‬ ‫ﻣﻤﻜﻦ ﺍﺳﺖ ﺻﺪﺍﻫﺎﻯ ﻋﺠﻴﺐ ﻭ ﻏﺮﻳﺒﻰ‬ ‫ﻳﻜﻰ ﺍﺯ ﺍﺿﻼﻉ ﻣﺜﻠﺚ ﺭﺍ ﺗﺸﻜﻴﻞ ﻣﻰ‬ ‫ﺑﺎﺷﺪ ﻭ ﻫﻤﭽﻮﻥ ﻳﻚ ﻣﺮﺩ ﻭﺍﻗﻌﻰ ﺭﻓﺘﺎﺭ‬
‫ﺍﺳﺖ‪ ،‬ﻭﺍﺑﺴﺘﻪ ﺑﻪ ﺑﺮﻃﺮﻑ ﻛﺮﺩﻥ ﺑﻴﻤﺎﺭﻯ‬ ‫ﺑﺸﻨﻮﺩ‪ ،‬ﺍﺳﻜﻴﺰﻭﻓﺮﻧﻰ ﺍﺳﺖ‪ .‬ﺍﻳﻦ ﺑﻴﻤﺎﺭﺍﻥ‬ ‫ﺩﻫﺪ‪ .‬ﺿﻠﻊ ﺍﻭﻝ ﻳﺎ ﻫﻤﺎﻥ ﺑﻴﻤﺎﺭﻯﻫﺎﻯ‬ ‫ﻛﻤﺘﺮ ﺑﺎ ﮔﻔﺘﻦ ﻧﻪ ﺷﻤﺎ ﺭﺍ ﻧﺎﺍﻣﻴﺪ ﻛﻨﺪ‪.‬‬
‫ﺗﺼﻮﺭﻯ ﺧﻴﺎﻟﻰ ﺗﻮﺍﻡ ﺑﺎ ﻫﺬﻳﺎﻥ ﻭ ﺗﻮﻫﻢ‬ ‫ﺩﺍﺧﻞ ﮔﻮﺵ ﺍﺳﺖ ﻛﻪ ﻛﺎﻫﺶ ﺷﻨﻮﺍﻳﻰ‬ ‫ﻛﻨﺪ‪.‬‬
‫ﺯﻣﻴﻨﻪ ﺍﻯ ﺍﺳﺖ‪.‬‬ ‫ﺩﺍﺭﻧﺪ‪ .‬ﺍﻟﺒﺘﻪ ﺗﻮﻫﻢ ﻭ ﻫﺬﻳﺎﻥ ﻳﻜﻰ ﺍﺯ‬ ‫ﺩﺭ ﺍﻳﻦ ﺿﻠﻊ ﻗﺮﺍﺭ ﻣﻰﮔﻴﺮﺩ‪ .‬ﺿﻠﻊ ﺩﻭﻡ‬ ‫‪-2‬ﻧﻘﺺ ﻫﺎﻯ ﺧﻮﺩ ﺭﺍ ﻣﻰ ﭘﺬﻳﺮﺩ ﻭ‬
‫ﺑﺨﺶ ﺑﻌﺪﻯ ﺩﺭﻣﺎﻥ ﻣﺮﺑﻮﻁ ﺑﻪ ﺍﺯ‬ ‫ﻋﻼﺋﻢ ﺑﻴﻤﺎﺭﻯ ﺍﺳﺖ‪ .‬ﮔﻮﺷﻪ ﮔﻴﺮﻯ‪،‬‬ ‫ﺍﺷﺘﺒﺎﻫﺎﺕ ﺷﻤﺎ ﺭﺍ ﻓﺮﺍﻣﻮﺵ ﻣﻰﻛﻨﺪ‬
‫ﺑﻴﻦ ﺑﺮﺩﻥ ﻋﻮﺍﻣﻞ ﺧﺎﺭﺟﻰ ﺩﺭ ﮔﻮﺵ‬ ‫ﺗﻨﺎﻗﺾ ﺩﺭ ﻛﻼﻡ ﻭ ﺁﺷﻔﺘﮕﻰ ﺫﻫﻨﻰ ﻫﻢ‬ ‫‪ -6‬ﻣﻰﺗﻮﺍﻧﺪ ﺑﻪ ﺧﺎﻃﺮ ﺷﻤﺎ ﺷﺮﺍﻳﻂ ﺍﺟﺘﻤﺎﻋﻰ ﻭ ﻣﺤﻴﻄﻰ ﺑﻴﻤﺎﺭ‬
‫ﻣﺎﻧﻨﺪ ﻭﺟﻮﺩ ﺟﺮﻡ ﺍﺳﺖ‪ .‬ﺑﺎ ﺩﺭ ﺁﻭﺭﺩﻥ‬ ‫ﺍﻳﻦ ﺑﻬﺘﺮﻳﻦ ﺧﺼﻮﺻﻴﺖ ﻳﻚ ﺍﻧﺴﺎﻥ‬
‫ﺟﺮﻡ ﻛﺎﻣﻼ ﻣﻰﺗﻮﺍﻥ ﺻﺪﺍ ﻭﺯﻭﺯ ﻳﺎ‬ ‫ﺩﺭ ﺑﻴﻤﺎﺭ ﺩﻳﺪﻩ ﻣﻰﺷﻮﺩ‪.‬‬ ‫ﺍﺳﺖ‪ .‬ﻣﺜﻞ ﻓﺮﺩﻯ ﻛﻪ ﺩﺭ ﻣﺤﻴﻄﻰ‬ ‫ﺧﻮﺩﺵ ﺭﺍ ﺗﻐﻴﻴﺮ ﺩﻫﺪ‬ ‫ﻣﻰ ﺗﻮﺍﻧﺪ ﺑﺎﺷﺪ ﻛﻪ ﺍﺷﺘﺒﺎﻫﺎﺗﺶ ﺭﺍ ﻫﺮ‬
‫ﺻﺪﺍﻯ ﻏﻴﺮﻋﺎﺩﻯ ﮔﻮﺵ ﺭﺍ ﺑﺮﻃﺮﻑ‬ ‫ﺻﺪﺍﻫﺎﻯ ﺗﻮﻫﻤﻰ ﮔﺎﻫﻰ ﺩﺳﺘﻮﺭﺩﻫﻨﺪﻩ‬ ‫ﭼﻨﺪ ﻛﻮﭼﻚ ﺑﭙﺬﻳﺮﺩ‪ .‬ﻣﻬﻢ ﻧﻴﺴﺖ‬
‫ﻛﺮﺩ ﻭ ﺣﺘﻰ ﺷﻨﻮﺍﻳﻰ ﺑﻴﻤﺎﺭ ﺭﺍ ﺑﻪ ﺣﺎﻟﺖ‬ ‫ﻫﺴﺘﻨﺪ ﻭ ﺑﻴﻤﺎﺭ ﺍﺯ ﺁﻧﻬﺎ ﺍﻃﺎﻋﺖ ﻣﻰ ﻛﻨﺪ‪.‬‬ ‫ﭘﺮﺳﺮﻭﺻﺪﺍ ﻗﺮﺍﺭ ﻣﻰﮔﻴﺮﺩ‪.‬‬ ‫ﺍﻳﻦ ﻭﺍﻗﻌﺎ ﻣﻨﺼﻔﺎﻧﻪ ﻧﻴﺴﺖ ﻛﻪ‬ ‫ﭼﻘﺪﺭ ﺩﺭ ﺍﻳﺠﺎﺩ ﻳﻚ ﻣﺸﻜﻞ‪ ،‬ﺷﻤﺎ‬
‫ﻗﺒﻠﻰ ﻭ ﻃﺒﻴﻌﻰ ﺑﺮﮔﺮﺩﺍﻧﺪ‪ .‬ﺑﻴﻤﺎﺭﺍﻧﻰ ﻛﻪ‬ ‫ﻫﻤﻴﻦ ﺍﻃﺎﻋﺖ‪ ،‬ﺷﺎﻳﺪ ﻣﻨﺠﺮ ﺷﻮﺩ ﺑﻴﻤﺎﺭ‬ ‫ﻗﺮﺍﺭ ﮔﺮﻓﺘﻦ ﻫﺮ ﺍﻧﺴﺎﻧﻰ ﺩﺭ ﻣﺤﻴﻂ‬ ‫ﻣﺮﺩﻯ ﺧﻮﺩﺵ ﺭﺍ ﺑﻪ ﺧﺎﻃﺮ ﺁﻧﭽﻪ‬ ‫ﺩﺧﻴﻞ ﺑﻮﺩﻩ ﺍﻳﺪ‪ ،‬ﺍﻳﻨﻜﻪ ﺍﻭ ﺗﻘﺼﻴﺮ ﺧﻮﺩ‬
‫ﺩﭼﺎﺭ ﻭﺯﻭﺯ ﮔﻮﺵ ﻫﺴﺘﻨﺪ ﻣﻌﻤﻮﻻ ﺍﻳﻦ‬ ‫ﺧﻄﺎ ﻛﻨﺪ ﮔﺎﻫﻰ ﻫﻢ ﺑﻴﻤﺎﺭ ﺻﺪﺍﻯ ﭼﻨﺪ‬ ‫ﻏﻴﺮﻋﺎﺩﻯ ﺍﺳﺘﺮﺱ ﺯﺍﺳﺖ‪ .‬ﺍﺳﺘﺮﺱ‬ ‫ﻣﻰ ﺧﻮﺍﻫﻴﺪ‪ ،‬ﺗﻐﻴﻴﺮ ﺩﻫﺪ‪ .‬ﻭﻟﻰ ﻭﻗﺘﻰ‬ ‫ﺭﺍ ﻫﺮ ﭼﻨﺪ ﺟﺰﺋﻰ ﺑﭙﺬﻳﺮﺩ‪ ،‬ﺑﺰﺭﮔﺘﺮﻳﻦ‬
‫ﺍﺣﺴﺎﺱ ﺭﺍ ﺷﺐ ﻫﺎ ﻭ ﺯﻣﺎﻥ ﺧﻮﺍﺏ ﺩﺍﺭﻧﺪ‪.‬‬ ‫ﻧﻔﺮ ﺭﺍ ﻣﻰ ﺷﻨﻮﺩ‪ ،‬ﺻﺪﺍﻳﻰ ﻛﻪ ﺍﺻﻼ‬ ‫ﻭ ﺍﺿﻄﺮﺍﺏ ﻫﻢ ﻣﻰﺗﻮﺍﻧﺪ ﺑﺎﻋﺚ ﻭﺟﻮﺩ‬ ‫ﺣﺮﻑ ﺍﺯ ﺗﻐﻴﻴﺮ ﺷﻜﻞ ﻭ ﻣﺪﻝ ﻛﺖ‬ ‫ﺣﺴﻦ ﺍﺳﺖ‪ .‬ﺁﻣﺎﺩﮔﻰ ﺑﺮﺍﻯ ﻋﺬﺭﺧﻮﺍﻫﻰ‬
‫ﻳﻌﻨﻰ ﺯﻣﺎﻧﻰ ﻛﻪ ﻣﺤﻴﻂ ﻛﺎﻣﻼ ﺳﺎﻛﺖ‬ ‫ﻭﺟﻮﺩ ﺧﺎﺭﺟﻰ ﻧﺪﺍﺭﺩ ﻭ ﺍﻃﺮﺍﻓﻴﺎﻥ ﺑﻴﻤﺎﺭ‬ ‫ﺻﺪﺍﻫﺎﻳﻰ ﺩﺭ ﮔﻮﺵ ﺷﻮﺩ ﻭ ﺿﻠﻊ ﺳﻮﻡ‬ ‫ﻭ ﺷﻠﻮﺍﺭ ﺑﺎﺷﺪ‪ ،‬ﺍﻣﺮﻯ ﺩﻭﺭ ﺍﺯ ﺫﻫﻦ‬ ‫ﺩﺭ ﻗﺒﺎﻝ ﺍﺷﺘﺒﺎﻫﺎﺕ ﭼﻴﺰﻯ ﻧﻴﺴﺖ ﻛﻪ‬
‫ﺍﺳﺖ‪ .‬ﺑﺮﺍﻯ ﺍﺯ ﺑﻴﻦ ﺑﺮﺩﻥ ﺍﻳﻦ ﺻﺪﺍ‬ ‫ﺍﺯ ﺁﻥ ﺍﺑﺮﺍﺯ ﺑﻰ ﺍﻃﻼﻋﻰ ﻣﻰﻛﻨﻨﺪ‪ .‬ﺍﻳﻦ‬ ‫ﺻﺪﺍﻫﺎﻯ ﮔﻮﺵ ﻧﺎﺷﻰ ﺍﺯ ﺑﻴﻤﺎﺭﻯﻫﺎﻯ‬ ‫ﻧﻴﺴﺖ‪ .‬ﺍﻭ ﺍﻳﻦ ﻛﺎﺭ ﺭﺍ ﺑﺮﺍﻯ ﺧﻮﺷﺎﻳﻨﺪ‬ ‫ﺩﺭ ﻫﻤﻪ ﺍﻓﺮﺍﺩ ﻣﻮﺟﻮﺩ ﺑﺎﺷﺪ‪ .‬ﺍﺯ ﺳﻮﻯ‬
‫ﺳﻤﻌﻚ ﻫﺎﻯ ﺻﻮﺗﻰ ﺍﻯ ﺳﺎﺧﺘﻪ ﺷﺪﻩ‬ ‫ﺑﻴﻤﺎﺭﻯ ﻣﻌﻤﻮﻻ ﺍﺯ ﺩﻭﺭﺍﻥ ﻧﻮﺟﻮﺍﻧﻰ ﻭ‬ ‫ﺭﻭﺍﻥ ﻫﺴﺘﻨﺪ ﻛﻪ ﺑﺮ ﺍﺛﺮ ﺁﻥ ﺑﻴﻤﺎﺭ ﺩﭼﺎﺭ‬ ‫ﺷﻤﺎ ﺍﻧﺠﺎﻡ ﻣﻰ ﺩﻫﺪ ﻭ ﺁﻣﺎﺩﻩ ﺍﻧﺠﺎﻡ‬ ‫ﺩﻳﮕﺮ ﺍﮔﺮ ﺷﻤﺎ ﺍﺷﺘﺒﺎﻩ ﻛﺮﺩﻩ ﺑﺎﺷﻴﺪ‬
‫ﻛﻪ ﺻﺪﺍﻫﺎﻯ ﺑﺴﻴﺎﺭ ﺁﺭﺍﻣﻰ ﻣﺎﻧﻨﺪ ﺑﺎﺭﺍﻥ‬ ‫ﺍﺑﺘﺪﺍﻯ ﺟﻮﺍﻧﻰ ﺁﻏﺎﺯ ﻣﻰﺷﻮﺩ ﻭ ﺑﻪ ﺷﺪﺕ‬ ‫ﺗﻮﻫﻢ ﻣﻰﺷﻮﺩ ﻭ ﺻﺪﺍﻫﺎﻯ ﻋﺠﻴﺐ ﻭ‬ ‫ﻓﺪﺍﻛﺎﺭﻯ ﺑﺮﺍﻯ ﺷﺎﺩ ﻛﺮﺩﻥ ﺷﻤﺎ ﺍﺳﺖ‪.‬‬ ‫ﻭﻟﻰ ﺍﻭ ﺑﻪ ﺳﺎﺩﮔﻰ ﺷﻤﺎ ﺭﺍ ﺑﺒﺨﺸﺪ ﻭ‬
‫ﻭ ﻣﻮﺳﻴﻘﻰ ﺑﺴﻴﺎﺭ ﻣﻼﻳﻢ ﺍﺯ ﺁﻥ ﭘﺨﺶ‬ ‫ﻛﻴﻔﻴﺖ ﺯﻧﺪﮔﻰ ﺑﻴﻤﺎﺭﺍﻥ ﺭﺍ ﻛﺎﻫﺶ‬ ‫ﻏﺮﻳﺐﻳﺎﺻﺪﺍﻯﺍﻓﺮﺍﺩﺧﻴﺎﻟﻰﺭﺍﻣﻰﺷﻨﻮﺩ‪.‬‬
‫ﻣﻰﺷﻮﺩ‪ .‬ﺍﻳﻦ ﺻﺪﺍ ﺑﺎﻋﺚ ﻣﻰﺷﻮﺩ‬ ‫ﻣﻰ ﺩﻫﺪ ﭼﻮﻥ ﺗﺤﺼﻴﻞ ﻭ ﻛﺎﺭ ﺭﺍ ﺭﻫﺎ‬
‫ﺻﺪﺍﻯ ﺯﻣﻴﻨﻪ ﺍﻯ ﺩﺍﺧﻞ ﮔﻮﺵ ﻛﺎﻫﺶ‬ ‫ﻣﻰﻛﻨﻨﺪ ﻭ ﺗﻨﺶﻫﺎﻯ ﺯﻳﺎﺩﻯ ﺩﺭ ﺭﻭﺍﺑﻂ‬ ‫‪ -7‬ﻫﺮﮔﺰ ﺑﻪ ﺍﺣﺴﺎﺱ ﺷﻤﺎ ﺑﺨﺸﻰ ﺍﺯ ﺻﺪﺍﻯ ﺩﺍﺧﻞ ﮔﻮﺵ‬
‫ﻳﺎﺑﺪ ﻭ ﻓﺮﺩ ﺭﺍﺣﺖ ﺗﺮ ﺑﺨﻮﺍﺑﺪ‪ .‬ﺩﺍﺭﻭﻫﺎﻯ‬ ‫ﺑﻴﻦ ﻓﺮﺩﻯ ﻭ ﺍﺟﺘﻤﺎﻋﻰﺷﺎﻥ ﺍﻳﺠﺎﺩ‬
‫ﺿﺪﺍﻓﺴﺮﺩﮔﻰ ﻫﻢ ﻣﻰﺗﻮﺍﻧﻨﺪ ﻓﻌﺎﻟﻴﺖ‬ ‫ﻣﻰﺷﻮﺩ‪ .‬ﺑﻴﻤﺎﺭﺍﻥ ﺑﻪ ﺩﺭﻣﺎﻥ ﺩﺍﺭﻭﻳﻰ‬ ‫ﺍﺣﺴﺎﺱ ﻛﻠﻴﻚ ﺍﺳﺖ‪ .‬ﺍﻳﻦ ﺻﺪﺍ ﺩﺭ ﺍﺛﺮ‬ ‫ﺧﺪﺷﻪ ﻭﺍﺭﺩ ﻧﻤﻰﻛﻨﺪ‬
‫ﺳﻴﺴﺘﻢ ﺍﻋﺼﺎﺏ ﻣﺮﻛﺰﻯ ﺭﺍ ﻛﻤﺘﺮ ﻛﻨﻨﺪ‬ ‫ﻧﻴﺎﺯ ﺩﺍﺭﻧﺪ ﻭ ﺩﺭﻣﺎﻥ ﺑﺎﻳﺪ ﺳﺮﻳﻊﺗﺮ ﺷﺮﻭﻉ‬
‫ﺷﻮﺩ‪ .‬ﮔﺎﻫﻰ ﺻﺪﺍﻫﺎ ﻭ ﻋﻼﺋﻢ ﺑﻴﻤﺎﺭﻯ‬ ‫ﻣﺸﻜﻼﺕ ﻣﻔﺼﻞ ﻓﻜﻰ ﺍﻳﺠﺎﺩ ﻣﻰ ﺷﻮﺩ‬ ‫ﺍﻭ ﺍﺣﺴﺎﺳﺎﺕ ﺷﻤﺎ ﺭﺍ ﺑﻪ ﺑﺎﺯﻯ ﻧﻤﻰ‬
‫ﻭ ﺻﺪﺍ ﻛﺎﻫﺶ ﻳﺎﺑﺪ‪.‬‬ ‫ﺁﻧﻘﺪﺭ ﺁﺯﺍﺭﺩﻫﻨﺪﻩﺍﻧﺪ ﻛﻪ ﻣﻨﺠﺮ ﺑﻪ‬ ‫ﻛﻪ ﺑﻪ ﺑﺤﺚ ﻫﺎﻯ ﺗﺨﺼﺼﻰ ﺟﺪﺍﮔﺎﻧﻪ ﺍﻯ‬ ‫ﮔﻴﺮﺩ ﻭ ﺣﺘﻰ ﺍﮔﺮ ﻛﺎﺭ ﺧﻄﺎﻳﻰ ﺍﻧﺠﺎﻡ‬
‫ﻫﻤﻪﺑﻴﻤﺎﺭﺍﻧﻰﻛﻪﺻﺪﺍﻳﻰﺩﺭﮔﻮﺷﺸﺎﻥ‬ ‫ﺧﻮﺩﻛﺸﻰ ﻓﺮﺩ ﻣﻰﺷﻮﻧﺪ‪ .‬ﺑﻴﻤﺎﺭ ﺯﻧﺪﮔﻰ‬ ‫ﻧﻴﺎﺯ ﺩﺍﺭﺩ‪ .‬ﺻﺪﺍﻯ ﺩﻳﮕﺮ ﺍﺯ ﻧﻮﻉ ﺿﺮﺑﺎﻧﺪﺍﺭ‬ ‫ﺩﺍﺩﻩ ﺑﺎﺷﻴﺪ‪ ،‬ﺭﻓﺘﺎﺭﻯ ﻋﺎﺩﻻﻧﻪ ﺑﺎ ﺷﻤﺎ‬
‫ﺍﻳﺠﺎﺩ ﻣﻰﺷﻮﺩ )ﻏﻴﺮ ﺍﺯ ﺻﺪﺍﻫﺎﻯ ﻧﺎﺷﻰ‬ ‫ﺧﺎﻧﻮﺍﺩﻩ ﺭﺍ ﻧﻴﺰ ﺗﺤﺖ ﺗﺎﺛﻴﺮ ﻗﺮﺍﺭ ﻣﻰﺩﻫﺪ‬ ‫ﺍﺳﺖ‪ .‬ﺻﺪﺍﻯ ﺿﺮﺑﺎﻥ ﺩﺍﺧﻞ ﮔﻮﺵ ﺑﻪ‬ ‫ﺧﻮﺍﻫﺪ ﺩﺍﺷﺖ‪ .‬ﺍﻭ ﻫﺮﮔﺰ ﺍﺣﺴﺎﺱ ﺑﺪﻯ‬
‫ﺍﺯ ﺟﺮﻡ ﮔﻮﺵ( ﺑﺎﻳﺪ ﺑﺪﺍﻧﻨﺪ ﺍﻳﻦ ﺑﻴﻤﺎﺭﻯ‬ ‫ﺑﻨﺎﺑﺮﺍﻳﻦ ﻧﺰﺩﻳﻜﺎﻥ ﺑﻴﻤﺎﺭ ﻫﻢ ﺑﺎﻳﺪ ﻧﺤﻮﻩ‬ ‫‪ 2‬ﻋﻠﺖ ﺍﻳﺠﺎﺩ ﻣﻰ ﺷﻮﺩ؛ ﻋﻠﺖ ﺍﻭﻝ‬ ‫ﺑﻪ ﺷﻤﺎ ﻧﻤﻰ ﺩﻫﺪ ﻭ ﺗﻼﺵ ﻣﻰ ﻛﻨﺪ‬
‫ﺩﺭﻣﺎﻥ ﺩﺍﺭﻭﻳﻰ ﻗﻄﻌﻰ ﻧﺪﺍﺭﺩ‪ .‬ﻋﻤﺪﻩ‬ ‫ﺑﻴﻤﺎﺭﻯﻫﺎﻳﻰ ﻣﺎﻧﻨﺪ ﻣﺸﻜﻼﺕ ﻋﺮﻭﻗﻰ‪-‬‬ ‫ﺭﻭﺣﻴﻪ ﺷﻤﺎ ﺭﺍ ﺑﻬﺘﺮ ﺍﺯ ﻫﻤﻴﺸﻪ ﻧﮕﻪ‬
‫ﺩﺭﻣﺎﻥﻫﺎ ﺭﻭﻯ ﻛﺎﻫﺶ ﺻﺪﺍ ﺗﻤﺮﻛﺰ ﺩﺍﺭﻧﺪ‬ ‫ﺩﺭﺳﺖ ﺭﻓﺘﺎﺭ ﺑﺎ ﺍﻳﻦ ﺍﻓﺮﺍﺩ ﺭﺍ ﺑﺪﺍﻧﻨﺪ‪.‬‬ ‫ﻗﻠﺒﻰ ﻭ ﻋﻠﺖ ﺩﻭﻡ ﻣﺮﺑﻮﻁ ﺑﻪ ﻣﺸﻜﻼﺕ‬ ‫ﺩﺍﺭﺩ‪ .‬ﺩﺭ ﭼﻨﻴﻦ ﺷﺮﺍﻳﻄﻰ ﺍﺳﺖ ﻛﻪ ﻫﺮ‬
‫ﻧﻪ ﻗﻄﻊ ﺻﺪﺍ‪ .‬ﻣﻌﻤﻮﻻ ﺑﻴﻤﺎﺭﺍﻥ ﻭﻗﺘﻰ ﺑﺎ‬ ‫ﺧﻮﺩ ﮔﻮﺵ ﻣﺎﻧﻨﺪ ﺗﻮﻣﻮﺭﻫﺎﻯ ﻋﺮﻭﻗﻰ‬ ‫ﺩﻭ ﺷﻤﺎ ﻣﻰ ﺗﻮﺍﻧﻴﺪ ﺑﻪ ﺗﻌﺎﺩﻝ ﺩﺭ ﺭﺍﺑﻄﻪ‬
‫ﭼﻨﻴﻦ ﻣﺸﻜﻠﻰ ﻣﻮﺍﺟﻪ ﻣﻰﺷﻮﻧﺪ ﻭ ﻛﺎﻣﻼ‬ ‫ﺍﺯ ﮔﻮﺵ ﭘﺎﻙ ﻛﻦ ﺑﭙﺮﻫﻴﺰﻳﺪ!‬ ‫ﺩﺍﺧﻞ ﮔﻮﺵ ﺍﺳﺖ‪ .‬ﺿﺮﺑﺎﻥ ﺩﺍﺧﻞ ﮔﻮﺵ‬
‫ﺩﺭﻣﺎﻥ ﻧﻤﻰﺷﻮﻧﺪ‪ ،‬ﻣﺪﺍﻡ ﭘﺰﺷﻚ ﺧﻮﺩ ﺭﺍ‬ ‫ﻣﻌﻤﻮﻻ ﻳﻚ ﻣﺸﻜﻞ ﺟﺪﻯ ﺍﺳﺖ ﻭ ﺑﻪ‬ ‫ﻓﻜﺮ ﻛﻨﻴﺪ‪.‬‬
‫ﻋﻮﺽ ﻣﻰﻛﻨﻨﺪ‪ .‬ﺍﻳﻦ ﻛﺎﺭ ﺑﻰﻓﺎﻳﺪﻩ ﺍﺳﺖ‪.‬‬ ‫ﺁﻧﭽﻪ ﺍﺯ ﺁﻥ ﺑﺎ ﻋﻨﻮﺍﻥ ﮔﻮﺵ ﭘﺎﻙ ﻛﻦ‬
‫ﺩﺭﻣﺎﻥ ﺑﺎﻳﺪ ﺩﺭ ﺟﻬﺘﻰ ﺑﺎﺷﺪ ﻛﻪ ﻗﺪﺭﺕ‬ ‫ﻳﺎﺩ ﻣﻰ ﺷﻮﺩ‪ ،‬ﺻﺮﻓﺎ ﺍﺑﺰﺍﺭﻯ ﺑﺮﺍﻯ ﻧﻈﺎﻓﺖ‬ ‫ﺩﺭﻣﺎﻥﻫﺎﻯ ﺗﺨﺼﺼﻰ ﻧﻴﺎﺯ ﺩﺍﺭﺩ‪.‬‬
‫ﺗﻄﺎﺑﻖ ﺑﻴﻤﺎﺭ ﺑﺎ ﺷﺮﺍﻳﻂ ﺟﺪﻳﺪ ﺑﻬﺘﺮ ﺷﻮﺩ‪.‬‬ ‫ﻻﻟﻪ ﮔﻮﺵ‪ ،‬ﺑﻴﻦ ﺍﻧﮕﺸﺘﺎﻥ ﭘﺎ‪ ،‬ﺍﺳﺘﻌﻤﺎﻝ‬
‫ﺗﻐﻴﻴﺮ ﺭژﻳﻢ ﻏﺬﺍﻳﻰ ﻧﻴﺰ ﺩﺭ ﻛﺎﻫﺶ‬ ‫ﺩﺍﺭﻭ ﺩﺭ ﻧﻮﺍﺣﻰ ﺑﺎﺯ ﻭ ﺗﻤﻴﺰ ﻛﺮﺩﻥ ﺁﺭﺍﻳﺶ‬ ‫ﺻﺪﺍﻯ ﺑﻌﺪﻯ ﺩﺍﺧﻞ ﮔﻮﺵ ﻭ ﻫﻤﺎﻥ‬
‫ﺻﺪﺍﻯ ﺩﺍﺧﻞ ﮔﻮﺵ ﻣﻮﺛﺮ ﺍﺳﺖ‪ .‬ﺑﻴﻤﺎﺭﺍﻥ‬ ‫ﺩﻭﺭ ﭼﺸﻢ ﺍﺳﺖ؛ ﻧﻪ ﻭﺳﻴﻠﻪ ﺍﻯ ﺑﺮﺍﻯ‬
‫ﺑﺎﻳﺪ ﻣﻴﺰﺍﻥ ﻛﺎﻓﺌﻴﻦ ﻣﺼﺮﻓﻰ ﺭﻭﺯﺍﻧﻪ ﺧﻮﺩ‬ ‫ﺷﻜﺎﻳﺖ ﺍﺻﻠﻰ ﺑﻴﻤﺎﺭﺍﻥ‪ ،‬ﻭﺯﻭﺯ ﮔﻮﺵ‬
‫ﺭﺍ ﻛﺎﻫﺶ ﺩﻫﻨﺪ‪ .‬ﺳﻴﮕﺎﺭ ﻭ ﺍﻟﻜﻞ ﺑﺎﻋﺚ‬ ‫ﻧﻈﺎﻓﺖ ﺩﺍﺧﻞ ﻛﺎﻧﺎﻝ ﮔﻮﺵ‪.‬‬
‫ﺗﺸﺪﻳﺪ ﺻﺪﺍ ﻣﻰﺷﻮﻧﺪ‪ .‬ﺗﺮﻙ ﺍﻳﻦ ‪ 2‬ﻣﺎﺩﻩ‬ ‫ﺍﺳﺖ‪ .‬ﻭﺯﻭﺯ ﮔﻮﺵ ﺑﻪ ﺗﻨﻬﺎﻳﻰ ﺑﻴﻤﺎﺭﻯ‬
‫ﺗﻮﺻﻴﻪ ﺍﺻﻠﻰ ﺑﺮﺍﻯ ﻛﺎﻫﺶ ﺻﺪﺍﻯ ﺩﺍﺧﻞ‬ ‫ﺩﺭﻣﺎﻥ ﻭﺯﻭﺯ ﮔﻮﺵ ﭼﻴﺴﺖ؟‬
‫ﮔﻮﺵ ﺍﺳﺖ‪ .‬ﺍﺳﺘﻔﺎﺩﻩ ﺍﺯ ﺳﻤﻌﻚﻫﺎﻯ‬ ‫ﻧﻴﺴﺖ ﻭ ﻣﻰﺗﻮﺍﻧﺪ ﻋﻼﻣﺘﻰ ﺍﺯ ﻳﻚ‬
‫ﺻﻮﺗﻰ ﺩﺭ ﻃﻮﻝ ﺭﻭﺯ ﻧﻴﺰ ﺗﻮﺻﻴﻪ ﻣﻰﺷﻮﺩ‪.‬‬ ‫ﺑﻴﻤﺎﺭﺍﻧﻰ ﻛﻪ ﺻﺪﺍﻯ ﺩﺍﺧﻞ ﮔﻮﺵ‬
‫ﺩﺍﺭﻧﺪ ﻭﻗﺘﻰ ﺑﻪ ﭘﺰﺷﻚ ﻣﺮﺍﺟﻌﻪ ﻣﻰﻛﻨﻨﺪ‬ ‫ﺑﻴﻤﺎﺭﻯﺑﺎﺷﺪ‪.‬ﺻﺪﺍﻯﻭﺯﻭﺯﮔﻮﺵﻣﻌﻤﻮﻻ‬
‫ﺑﺎﻳﺪ ﭘﺰﺷﻚ ﺭﺍ ﺍﺯ ﻣﺸﻜﻼﺕ ﺭﻭﺍﻧﻰ ﻣﺎﻧﻨﺪ‬
‫ﺍﺿﻄﺮﺍﺏ ﻭ ﺍﺳﺘﺮﺱ ﻳﺎ ﺷﺮﺍﻳﻂ ﻭ ﻋﺎﺩﺗﻬﺎﻯ‬ ‫ﺩﺭ ﺍﺛﺮ ﺗﻐﻴﻴﺮﺍﺗﻰ ﺑﻪ ﻭﺟﻮﺩ ﻣﻰﺁﻳﺪ ﻛﻪ ﺩﺭ‬
‫ﻧﺎﺩﺭﺳﺖ ﺩﺭ ﺯﻧﺪﮔﻰ ﻣﺎﻧﻨﺪ ﮔﻮﺵ ﺩﺍﺩﻥ‬
‫ﺑﺨﺶ ﺩﺍﺧﻠﻰ ﮔﻮﺵ ﺍﻳﺠﺎﺩ ﻣﻰ ﺷﻮﺩ ﻭ‬

‫ﻧﺎﺷﻰ ﺍﺯ ﺿﻌﻒ ﻋﺼﺐ ﺷﻨﻮﺍﻳﻰ ﺍﺳﺖ‪.‬‬

‫ﺍﻏﻠﺐ ﺻﺪﺍﻫﺎﻯ ﺩﺍﺧﻞ ﮔﻮﺵ ﻣﻌﻤﻮﻻ ﺑﺎ‬

‫ﺍﻓﺰﺍﻳﺶﺳﻦﺑﻴﺸﺘﺮﻣﻰﺷﻮﻧﺪ‪.‬ﭘﻴﺮﮔﻮﺷﻰ‬

‫ﺷﺎﻳﻊ ﺗﺮﻳﻦ ﺑﻴﻤﺎﺭﻯ ﮔﻮﺵ ﺍﺳﺖ ﻛﻪ ﺑﺮ‬

‫ﺍﺛﺮ ﺁﻥ ﻓﺮﺩ ﺻﺪﺍﻫﺎﻯ ﻏﻴﺮﻋﺎﺩﻯ ﺩﺭ ﮔﻮﺵ‬

‫ﻣﻰ ﺷﻨﻮﺩ‪ .‬ﺍﮔﺮ ﻣﻮﻡ ﮔﻮﺵ ﺑﺎﻋﺚ ﺍﻧﺴﺪﺍﺩ‬

‫ﻣﺠﺮﺍ ﺷﺪﻩ ﺑﺎﺷﺪ‪ ،‬ﻣﻰﺗﻮﺍﻧﺪ ﺗﻐﻴﻴﺮﺍﺗﻰ ﺭﺍ‬

‫ﺩﺭ ﺩﺭﻳﺎﻓﺖ ﺻﺪﺍﻫﺎﻯ ﺍﻃﺮﺍﻑ ﻛﻪ ﻭﺍﺭﺩ‬

‫ﮔﻮﺵ ﻣﻰﺷﻮﻧﺪ‪ ،‬ﺍﻳﺠﺎﺩ ﻛﻨﺪ‪ .‬ﻣﻮﻡ ﺑﺎﻋﺚ‬

‫ﻣﻰﺷﻮﺩ ﺻﺪﺍﻫﺎﻯ ﻭﺍﺭﺩ ﺷﺪﻩ ﺣﺎﻟﺖ ﺍﻛﻮ‬