Page 8 - (کیهان لندن - سال سى و سوم ـ شماره ۲۲ (دوره جديد
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‫ﺑﺪﻭﻥ ﺷﻤﺎﺭﺓ ﺻﻔﺤﻪ ‪ -‬ﺷﻤﺎﺭﻩ ‪22‬‬
                                                                                                                                             ‫ﺟﻤﻌﻪ ‪ 30‬ﻣﺮﺩﺍﺩ ﻣﺎﻩ ﺗﺎ ﭘﻨﺠﺸﻨﺒﻪ‪ 5‬ﺷﻬﺮﻳﻮﺭ ﻣﺎﻩ ‪1394‬ﺧﻮﺭﺷﻴﺪﻯ‬

                                    ‫زنروز‬                                                                                                    ‫ﺯﻧﺎﻥ ﺷﺎﺧﺺ‬

                                                                                                                                                                                ‫ﺁﺗﻮﺳﺎ ﺭﻭﺑﻨﺴﺘﺎﻳﻦ‬

               ‫ﺷﻨﻴﺪﻩﺍﻳﺪﻛﻪﺁﺳﺎﻳﺶﺑﺰﺭﮔﺎﻥﭼﻴﺴﺖ‬                                                                                                     ‫ﺩﺍﻧﺸﮕﺎﻩ ﺩﺭ ﻃﻮﻝ ﺗﺎﺭﻳﺦ ﻛﻠﻤﺒﻴﺎ ﺍﺯ ﻭﻯ‬  ‫ﺁﺗﻮﺳﺎ ﺭﻭﺑﻨﺴﺘﺎﻳﻦ ﺑﺎ ﻧﺎﻡ ﺁﺗﻮﺳﺎ ﺑﻬﻨﮕﺎﺭ‬
                                                                                                                                             ‫ﺗﻘﺪﻳﺮ ﻛﺮﺩ‪ .‬ﺩﺧﺘﺮﺍﻥ ﭘﻴﺸﺎﻫﻨﮓ ﺍﻳﺎﻟﺖ‬    ‫ﺩﺭ ﺳﺎﻝ ‪ 1972‬ﺩﺭ ﺗﻬﺮﺍﻥ‪،‬ﺍﻳﺮﺍﻥ ﻣﺘﻮﻟﺪ‬
                                    ‫ﺑﺮﺍﻯﺧﺎﻃﺮﺑﻴﭽﺎﺭﮔﺎﻥﻧﻴﺎﺳﻮﺩﻥ‬                                                                                  ‫ﻧﻴﻮﻳﻮﺭﻙ ﻧﻴﺰ ﺍﺯ ﺍﻭ ﺑﻪ ﻋﻨﻮﺍﻥ ﺑﺎﻧﻮﻯ‬   ‫ﺷﺪﻩ ﺍﺳﺖ ﻭ ﻭﻳﺮﺍﺳﺘﺎﺭ ﻭ ﻛﺎﺭﺁﻓﺮﻳﻦ‬
                                                                                                                                             ‫ﻓﺮﻫﻴﺨﺘﻪ ﺗﻘﺪﻳﺮ ﻛﺮﺩﻩ ﺍﺳﺖ‪ .‬ﻣﺠﻠﻪ‬       ‫ﺍﻳﺮﺍﻧﻰ‪-‬ﺁﻣﺮﻳﻜﺎﻳﻰ ﺍﺳﺖ‪ .‬ﺍﻭ ﺳﺮﺩﺑﻴﺮ ﻣﺠﻠﻪ‬
                                    ‫ﺑﻜﺎﺥﺩﻫﺮﻛﻪﺁﻻﻳﺶﺍﺳﺖﺑﻨﻴﺎﺩﺵ‬                                                                                   ‫»ﻛﺮﻳﻦ ﻧﻴﻮﻳﻮﺭﻙ ﺑﻴﺰﻧﺲ« )‪Crain›s‬‬      ‫» ِﺳ ِﻮﻧﺘﻴﻦ«)‪(Seventeen‬ﻭﻫﻤﭽﻨﻴﻦ‬
                                                                                                                                             ‫‪ (New York Business‬ﺍﻭ ﺭﺍ ﺩﺭ‬        ‫ﻭﻳﺮﺍﺳﺘﺎﺭﻭﺑﻨﻴﺎﻧﮕﺬﺍﺭﻣﺠﻠﻪ »ﻛﺎﺯﻣﻮﮔﺮﻝ«‬
                  ‫ﻣﻘﻴﻢﮔﺸﺘﻦﻭﺩﺍﻣﺎﻥﺧﻮﺩﻧﻴﺎﻟﻮﺩﻥ‬                            ‫ﺑﻴﻨﺎﻳﻰ ﺳﺎﻟﺨﻮﺭﺩﮔﺎﻥ‬                                                      ‫ﻓﻬﺮﺳﺖ »ﭼﻬﻞ ﺯﻳﺮ ﭼﻬﻞ ﺳﺎﻟﻪ«‬           ‫)‪ (CosmoGIRL‬ﺍﺳﺖ‪ .‬ﺍﻭ ﺩﺭ ﺣﺎﻝ‬
               ‫ﻫﻤﻰ ﺯ ﻋﺎﺩﺕ ﻭ ﻛﺮﺩﺍﺭ ﺯﺷﺖ ﻛﻢ ﻛﺮﺩﻥ‬                            ‫ﻭ ﺗﺎﺛﻴﺮ ﻭﺭﺯﺵ‬                                                                                           ‫ﺣﺎﺿﺮﺑﻨﻴﺎﻧﮕﺬﺍﺭ ‪Big Momma‬‬
                ‫ﻫﻤﺎﺭﻩ ﺑﺮ ﺻﻔﺖ ﻭ ﺧﻮﻯ ﻧﻴﻚ ﺍﻓﺰﻭﺩﻥ‬                                                                                                               ‫ﻣﻌﺮﻓﻰ ﻛﺮﺩﻩ ﺍﺳﺖ‪.‬‬     ‫‪ Productions‬ﻭ ‪Atoosa.com‬‬
                                                                                                                                             ‫ﺁﺗﻮﺳﺎ ﻋﻀﻮ ﻫﻴﺎﺕ ﻣﺪﻳﺮﻩ ﻣﻮﺳﺴﻪ‬         ‫ﺍﺳﺖ‪.‬ﺁﺗﻮﺳﺎ ﺑﻪ ﻋﻨﻮﺍﻥ ﺩﺍﻧﺸﺠﻮﻯ‬
‫ﭘﺮوﯾﻦ اﻋﺘﺼﺎﻣﯽ‬       ‫ﺯﺑﻬﺮﺑﻴﻬﺪﻩ‪،‬ﺍﺯﺭﺍﺳﺘﻰﺑﺮﻯﻧﺸﺪﻥ‬                                  ‫ﺳﺎﻟﻤﻨﺪﺍﻥ ﺑﻪ ﺧﺎﻃﺮ ﺗﻘﻮﻳﺖ ﺑﻴﻨﺎﻳﻰ ﺧﻮﺩ ﻫﻢ ﻛﻪ‬                        ‫»ﺑﻨﻴﺎﺩ َﻛﻨﺪﻯ« )‪Candie’s‬‬            ‫ﻛﺎﺭﺷﻨﺎﺳﻰ ﺩﺭ ﻛﺎﻟﺞ ﺑﺎﺭﻧﺎﺭﺩ)‪Barnard‬‬
                   ‫ﺑﺮﺍﻯ ﺧﺪﻣﺖ ﺗﻦ‪ ،‬ﺭﻭﺡ ﺭﺍ ﻧﻔﺮﺳﻮﺩﻥ‬                            ‫ﺷﺪﻩ ﺑﻬﺘﺮ ﺍﺳﺖ ﻭﺭﺯﺵ ﺭﺍ ﻛﻨﺎﺭ ﻧﮕﺬﺍﺭﻧﺪ ﻭ ﺑﻪ ﺑﻬﺒﻮﺩ ﺑﻴﺸﺘﺮ‬                ‫‪ (Foundation‬ﺍﺳﺖ ﻛﻪ ﺟﻮﺍﻧﺎﻥ‬          ‫‪ (College‬ﺩﺭ ﻣﻮﺳﺴﻪ »‪Lang‬‬
                  ‫ﺑﺮﻭﻥﺷﺪﻥﺯﺧﺮﺍﺑﺎﺕﺯﻧﺪﮔﻰﻫﺸﻴﺎﺭ‬                               ‫ﺧﻮﺩ ﺩﺭ ﺍﻳﻦ ﺯﻣﻴﻨﻪ ﻛﻤﻚ ﻛﻨﻨﺪ‪ .‬ﺍﻳﻦ ﺣﻘﻴﻘﺖ ﻛﻪ ﻭﺭﺯﺵ ﺑﺮﺍﻯ ﻣﻐﺰ‬               ‫ﺭﺍ ﺩﺭ ﻣﻮﺭﺩ ﻋﻮﺍﻗﺐ ﺑﺎﺭﺩﺍﺭﻯ ﺩﺭ ﺩﻭﺭﺍﻥ‬  ‫‪ «Communications‬ﻛﺎﺭﺁﻣﻮﺯﻯ‬
                    ‫ﺯﺧﻮﺩﻧﺮﻓﺘﻦﻭﭘﻴﻤﺎﻧﻪﺍﻯﻧﭙﻴﻤﻮﺩﻥ‬                          ‫ﺳﺎﻟﻤﻨﺪﺍﻥ ﻣﻔﻴﺪ ﺍﺳﺖ‪ ،‬ﭼﻴﺰ ﺗﺎﺯﻩ ﺍﻯ ﻧﻴﺴﺖ؛ ﺍﻣﺎ ﺑﺎﻳﺪ ﭼﻘﺪﺭ ﻭﺭﺯﺵ ﻛﻨﻨﺪ؟‬
               ‫ﺭﻫﻰﻛﻪﮔﻤﺮﻫﻴﺶﺩﺭﭘﻰﺍﺳﺖﻧﺴﭙﺮﺩﻥ‬                               ‫ﻣﺤﻘﻘﺎﻥ ﺩﺭ ﺁﻣﺮﻳﻜﺎ ﺭﻭﻯ ﺍﻓﺮﺍﺩ ﺳﺎﻟﻢ ﺑﺎﻻﻯ ‪ 65‬ﺳﺎﻝ ﻳﻚ ﻣﻄﺎﻟﻌﻪ ﺍﻧﺠﺎﻡ‬                     ‫ﻧﻮﺟﻮﺍﻧﻰ ﺁﻣﻮﺯﺵ ﻣﻰ ﺩﻫﺪ‪.‬‬                                ‫ﻛﺮﺩ‪.‬‬
               ‫ﺩﺭﻳﻜﻪﻓﺘﻨﻪﺍﺵﺍﻧﺪﺭﭘﺲﺍﺳﺖﻧﮕﺸﻮﺩﻥ‬                             ‫ﺩﺍﺩﻧﺪ‪ .‬ﺩﺍﻭﻃﻠﺐﻫﺎ ﺑﻪ ‪ 3‬ﮔﺮﻭﻩ ﺗﻘﺴﻴﻢ ﺷﺪﻧﺪ ﻛﻪ ﮔﺮﻭﻩ ﺍﻭﻝ ‪ 150‬ﺩﻗﻴﻘﻪ ﺩﺭ‬                                             ‫ﺁﺗﻮﺳﺎ ﺩﺭ ﺳﺎﻝ ‪ 1993‬ﺩﺳﺘﻴﺎﺭ ﻣﺪ‬
                                                                                                                                                                                ‫ﻣﺠﻠﻪ ‪ Cosmopolitan‬ﺷﺪ ﻭ ﭘﻨﺞ‬
                                                                                                                                                                                ‫ﺳﺎﻝ ﭘﺲ ﺍﺯ ﺁﻥ ﺑﻪ ﻭﻳﺮﺍﺳﺘﺎﺭ ﺍﺭﺷﺪ ﻣﺪ‬
                                                                                                                                                                                ‫ﺍﺭﺗﻘﺎ ﻳﺎﻓﺖ‪ .‬ﻭﻯ ﺳﭙﺲ ﺳﺮﺩﺑﻴﺮ ﻣﺠﻠﻪ‬
                                                                                                                                                                                ‫»ﻫﺮﺳﺖ« )‪(Hearst Magazines‬‬
                                                                                                                                                                                ‫ﺷﺪ‪ .‬ﺑﻪ ﺍﻳﻦ ﺗﺮﺗﻴﺐ ﺁﺗﻮﺳﺎ ﺑﻪ ﺟﻮﺍﻥ‬
                                                                                                                                                                                ‫ﺗﺮﻳﻦ ﺳﺮﺩﺑﻴﺮ ﻣﺠﻤﻮﻋﻪ ﻣﺠﻼﺕ‬
                                                                                                                                                                                ‫ﻫﺮﺳﺖ ﺩﺭ ﻃﻮﻝ ﺗﺎﺭﻳﺦ ﺻﺪ ﺳﺎﻟﻪ ﺁﻥ‬
                                                                                                                                                                                ‫ﺗﺒﺪﻳﻞ ﺷﺪ‪ .‬ﺩﺍﻧﺸﮕﺎﻩ ﻛﻠﻤﺒﻴﺎ ﺩﺭ ﺳﺎﻝ‬
                                                                                                                                                                                ‫‪ 2004‬ﺑﺎ ﻣﻌﺮﻓﻰ ﺁﺗﻮﺳﺎ ﺑﻪ ﻋﻨﻮﺍﻥ ﻳﻜﻰ‬
                                                                                                                                                                                ‫ﺍﺯ ‪ 250‬ﺑﺮﺗﺮﻳﻦ ﻓﺎﺭﻍ ﺍﻟﺘﺤﺼﻴﻼﻥ ﺍﻳﻦ‬

‫ﭼﮕﻮﻧﻪ آﯾﻨﺪه ﮐﻮدﮐﺎن ﺗﺤﺖ ﺗﺎﺛﯿﺮ‬                                          ‫ﻫﻔﺘﻪ ﻭﺭﺯﺵ ﻣﻰﻛﺮﺩﻧﺪ‪ ،‬ﻳﻌﻨﻰ ﺍﻧﺪﺍﺯﻩ ﺍﻯ ﻛﻪ ﺑﺮﺍﻯ ﻫﻤﻪ ﺗﻮﺻﻴﻪ ﺷﺪﻩ ﺍﺳﺖ‪.‬‬           ‫ﭼﻄﻮر ﺑﺎ ﭘﻮﺷﯿﺪن ﺟﻮراب ﻧﺨﯽ ﺑﻪ‬
  ‫آﻟﻮدﮔﯽ ﻫﻮا ﻗﺮار ﻣﯽ ﮔﯿﺮد؟‬                                            ‫ﮔﺮﻭﻩ ﺩﻭﻡ ‪ 75‬ﺩﻗﻴﻘﻪ ﻭ ﮔﺮﻭﻩ ﺩﻳﮕﺮ ‪ 225‬ﺩﻗﻴﻘﻪ ﺩﺭ ﻫﻔﺘﻪ ﻭﺭﺯﺵ ﻣﻰﻛﺮﺩﻧﺪ‪.‬‬              ‫ﺟﻨﮓ اﻓﮑﺎر ﭘﻮﺳﯿﺪه ﺑﺮوﯾﺪ‬
                                                                       ‫ﻧﺘﻴﺠﻪ ﺑﺮﺍﻯ ﺗﻤﺎﻡ ﺳﺎﻟﻤﻨﺪﻫﺎ ﺍﻣﻴﺪﻭﺍﺭ ﻛﻨﻨﺪﻩ ﺑﻮﺩ‪ .‬ﻫﻤﻪ ﮔﺮﻭﻩﻫﺎﻳﻰ ﻛﻪ ﻭﺭﺯﺵ‬

                                                                         ‫ﻣﻰﻛﺮﺩﻧﺪ‪ ،‬ﺍﺯ ﺑﺎﻻ ﺭﻓﺘﻦ ﺳﻼﻣﺘﺸﺎﻥ ﺑﻬﺮﻩ ﻣﻰﺑﺮﺩﻧﺪ ﻭ ﻫﺮ ﭼﻘﺪﺭ ﻣﻴﺰﺍﻥ‬

‫ﺑﻬﺒﻮﺩ ﻛﻴﻔﻴﺖ ﻫﻮﺍ ‪ ،‬ﺿﺮﻳﺐ ﻫﻮﺷﻰ ﻛﻮﺩﻛﺎﻥ ﻭ ﺍﺣﺘﻤﺎﻝ ﻣﻮﻓﻘﻴﺖ‬                    ‫ﻭﺭﺯﺵ ﻛﺮﺩﻥ ﺁﻥﻫﺎ ﺑﻴﺶ ﺗﺮ ﻣﻰﺷﺪ‪ ،‬ﺷﺎﻫﺪ ﻓﻮﺍﻳﺪ ﺑﻴﺶ ﺗﺮﻯ ﺑﻮﺩﻧﺪ؛ ﺑﻪ‬
 ‫ﺁﻧﺎﻥ ﺭﺍ ﺩﺭ ﺯﻣﻴﻨﻪ ﻫﺎﻯ ﻣﺨﺘﻠﻒ ﻋﻠﻤﻰ‪ -‬ﺍﻗﺘﺼﺎﺩﻯ ﺑﺎﻻ ﻣﻰ ﺑﺮﺩ‬                    ‫ﺧﺼﻮﺹ ﻗﺎﺑﻠﻴﺖ ﺩﻳﺪﻥ ﺍﻳﻦ ﻛﻪ ﺍﺷﻴﺎ ﺩﺭ ﻓﻀﺎ‪ ،‬ﻛﺠﺎ ﻗﺮﺍﺭ ﺩﺍﺭﻧﺪ ﻭ‬
                                                                            ‫ﻓﺎﺻﻠﻪﺷﺎﻥﺍﺯﻫﻤﺪﻳﮕﺮﭼﻘﺪﺭﺍﺳﺖ‪،‬ﺑﻬﺒﻮﺩﭘﻴﺪﺍﻣﻰﻛﺮﺩ‬

‫ﺍﺭﺗﺒﺎﻁ ﺩﺍﺭﺩ‪ .‬ﺩﺭ ﺍﻳﻦ ﺗﺤﻘﻴﻖ‬           ‫ﺑﺎﻻ ﺑﺮﺩﻥ ﺿﺮﻳﺐ ﻫﻮﺷﻰ ﻛﻮﺩﻛﺎﻥ‬         ‫ﺳﺎﻳﺖ»ﺍﻳﻨﺪﭘﻨﺪﻧﺖ«ﺍﻳﺮﻟﻨﺪ‬
‫ﺷﻮﺍﻫﺪﻯ ﺍﺭﺍﺋﻪ ﺷﺪﻩ ﺍﺳﺖ ﻛﻪ‬             ‫ﻣﻨﺎﻓﻊ ﺍﻗﺘﺼﺎﺩﻯ ﻗﺎﺑﻞ ﺗﻮﺟﻬﻰ‬
‫ﺍﻓﺮﺍﺩ ﻣﺴ ِﻦ ﺩﺭ ﻣﻌﺮ ِﺽ ﺫﺭﺍ ِﺕ ﺁﻟﻮﺩﻩ‬  ‫ﻓﺮﺍﻫﻢ ﻣﻰﺁﻭﺭﺩ ﻭ ﺑﻪ ﺁﻧﺎﻥ ﺍﻳﻦ‬        ‫ﺍﻓﺰﺍﻳﺶ ﺑﻬﺮﻩ ﻫﻮﺷﻰ= ﺑﻬﺒﻮﺩ‬           ‫ﺍﻟﻴﺰﺍﺑﺖ ﺗﺎﻭﻓﻴﺪ ﻣﺴﺌﻮﻝ ﺑﺎﺯﺍﺭﻳﺎﺑﻰ‬
‫ﻫﻮﺍ ‪ ،‬ﺍﺛﺮﺍﺕ ﻣﻨﻔﻰ ﺁﻟﻮﺩﮔﻰ ﺭﺍ ﺑﺮ‬       ‫ﺗﻮﺍﻧﺎﺋﻰ ﺭﺍ ﻣﻰ ﺩﻫﺪ ﻛﻪ ﺗﻮﺍﻥ ﺑﺎﻟﻘﻮﻩ‬                       ‫ﻛﻴﻔﻴﺖ ﻫﻮﺍ‬               ‫ﻣﺠﻠﻪ ﻭﻭگ ﻣﻰ ﮔﻮﻳﺪ‪:‬‬
‫ﺳﻼﻣﺖ ﻣﻐﺰ ﻭ ﻋﻤﻠﻜﺮﺩ ﻓﻜﺮﻯ‬
‫ﻣﺎﻧﻨﺪ ﻣﺸﻜﻼﺗﻰ ﭼﻮﻥ ﺗﻤﺮﻛﺰ‪،‬‬                      ‫ﺧﻮﺩ ﺭﺍ ﺑﺎﻟﻔﻌﻞ ﺳﺎﺯﻧﺪ‪“..‬‬   ‫ﻛﺎﻫﺶ ﺁﻟﻮﺩﮔﻰ ﻫﻮﺍ ﺩﺭ ﺷﻬﺮ‬           ‫ﺍﻳﻦ ﻗﻄﻌﺎ ﻳﻚ ﺍﻧﺘﺨﺎﺏ ﺟﺴﻮﺭﺍﻧﻪ‬
‫ﻳﺎﺩﺁﻭﺭﻯ ﻭ ﻗﻀﺎﻭﺕ ﺑﻴﺸﺘﺮ ﺗﺠﺮﺑﻪ‬                                           ‫ﻧﻴﻮﻳﻮﺭﻙ ﺩﺳﺘﺎﻭﺭﺩﻫﺎﻯ ﺍﻗﺘﺼﺎﺩﻯ‬       ‫ﺍﺳﺖ‪ .‬ﺑﺎ ﺍﻳﻦ ﻛﺎﺭ ﻣﻰ ﺗﻮﺍﻧﻴﺪ ﺗﺠﺮﺑﻪ ﺗﺎﺯﻩ‬
                                                        ‫ﺑﺰﺭﮔﺘﺮﻫﺎ !‬    ‫ﻗﺎﺑﻞ ﺗﻮﺟﻬﻰ ﺑﺮﺍﻯ ﺁﻳﻨﺪﻩ ﻛﻮﺩﻛﺎﻥ‬     ‫ﺍﻯ ﺩﺭ ﺯﻧﺪﮔﻰ ﺩﺍﺷﺘﻪ ﺑﺎﺷﻴﺪ ﻭ ﺣﺘﻰ‬
                      ‫ﻣﻰ ﻛﻨﻨﺪ‪.‬‬                                                                         ‫ﻛﺴﺎﻧﻰ ﻛﻪ ﺍﺯ ﺗﻐﻴﻴﺮ ﻣﻰ ﺗﺮﺳﻨﺪ ﻫﻢ‬
‫ﺍﻳﻦ ﮔﺰﺍﺭﺵ ﻛﻪ ﺑﺮ ﺭﻭﻯ ‪14793‬‬                   ‫ﻫﻮﺍﻯ ﺁﻟﻮﺩﻩ = ﺧﺒﺮ ﺑﺪ‬                    ‫ﻓﺮﺍﻫﻢ ﻛﺮﺩﻩ ﺍﺳﺖ‪.‬‬     ‫ﺭﻭﺯﻧﻪ ﺍﻯ ﺑﺮﺍﻯ ﺩﮔﺮﮔﻮﻧﻪ ﺩﻳﺪﻥ ﺑﻴﺎﺑﻨﺪ‪.‬‬
‫ﺯﻥ ﻭ ﻣﺮﺩ ﺳﻦ ‪ 50‬ﺳﺎﻝ ﺍﻧﺠﺎﻡ ﺷﺪﻩ‬                                          ‫ﻣﻄﺎﻟﻌﻪ ﺍﻯ ﺗﻮﺳﻂ ﺩﻛﺘﺮ ﻓﺮﺩﺭﻳﻚ‬       ‫ﻣﺤﻞ ﻛﺎﺭ ﺑﺮﺍﻯ ﭼﻨﻴﻦ ﺗﺠﺮﺑﻪ ﺍﻯ‬
‫ﺍﺳﺖ‪ ،‬ﺍﻭﻟﻴﻦ ﻣﻄﺎﻟﻌﻪ ﺍﻯ ﺍﺳﺖ ﻛﻪ‬         ‫ﺁﻟﻮﺩﮔﻰ ﻫﻮﺍ ﺑﻪ ﻣﻌﻨﻰ ﺍﺧﺒﺎﺭ‬          ‫ﭘﺮﻭﺭﺍ ﻣﺴﺌﻮﻝ ﻣﺮﻛﺰ ﺳﻼﻣﺖ‬            ‫ﻣﺤﻴﻄﻰ ﺑﺴﻴﺎﺭ ﻣﺤﺎﻓﻈﻪ ﻛﺎﺭﺍﻧﻪ ﺍﺳﺖ‪،‬‬
‫ﻧﺸﺎﻥ ﻣﻰ ﺩﻫﺪ ﭼﮕﻮﻧﻪ ﻗﺮﺍﺭ‬              ‫ﺑﺪ ﺑﺮﺍﻯ ﻛﺎﻫﺶ ﻗﺪﺭﺕ ﻓﻜﺮ‬             ‫ﻛﻮﺩﻛﺎﻥ ﻛﻠﻤﺒﻴﺎ ﺩﺭ ﺧﺼﻮﺹ ﺿﺮﺭ‬        ‫ﺍﻣﺎ ﭘﻮﺷﻴﺪﻥ ﻳﻚ ﻟﺒﺎﺱ ﻛﻮﺗﺎﻩ ﺑﺎ ﻳﻚ‬
‫ﮔﺮﻓﺘﻦ ﺩﺭ ﻣﻌﺮﺽ ﺁﻟﻮﺩﮔﻰ ﻫﻮﺍ‬                                                                               ‫ﺟﻔﺖ ﺟﻮﺭﺍﺏ ﺑﺎﻻﻯ ﺯﺍﻧﻮ ﺟﺎﻳﮕﺰﻳﻦ‬
                                                   ‫ﺳﺎﻟﻤﻨﺪﺍﻥ ﺍﺳﺖ‪.‬‬      ‫ﻭ ﺯﻳﺎﻧﻬﺎﻯ ﺍﻗﺘﺼﺎﺩﻯ ﻧﺎﺷﻰ ﺍﺯ ﻗﺮﺍﺭ‬   ‫ﺧﻮﺑﻰ ﺑﺮﺍﻯ ﻟﺒﺎﺱ ﺗﻨﮓ ﻣﻰ ﺷﻮﺩ‬
                                    ‫ﺑﺮﺍﺳﺎﺱ ﻧﺘﺎﻳﺞ ﺗﺤﻘﻴﻘﺎﺕ‬              ‫ﮔﺮﻓﺘﻦ ﻛﻮﺩﻛﺎﻥ ﺩﺭ ﻣﻌﺮﺽ ﺁﻟﻮﺩﮔﻰ‬      ‫ﻭ ﺍﻳﻦ ﺁﺯﺍﺩﻯ ﻋﻤﻞ ﺭﺍ ﺑﻪ ﺷﻤﺎ ﻣﻰ‬
                                                                      ‫ﻫﻮﺍ ﻭ ﺍﺯ ﺩﺳﺖ ﺩﺍﺩﻥ ‪ IQ‬ﺁﻧﺎﻥ ﺍﻧﺠﺎﻡ‬  ‫ﺩﻫﺪ ﺗﺎ ﻫﺮ ﺍﻧﺪﺍﺯﻩ ﺍﻯ ﻛﻪ ﻣﻰ ﺧﻮﺍﻫﻴﺪ‬
‫ﺑﺮ ﻋﻤﻠﻜﺮﺩ ﺷﻨﺎﺧﺘﻰ ﻳﻚ ﻧﻤﻮﻧﻪ‬           ‫ﺟﺪﻳﺪ ﻛﻪ ﺩﺭ ﻧﺸﺴﺖ ﺳﺎﻻﻧﻪ‬             ‫ﺷﺪﻩ ﺍﺳﺖ‪ .‬ﺍﻳﻦ ﺍﻭﻟﻴﻦ ﻣﻄﺎﻟﻌﻪ ﺍﻯ‬                                           ‫ﻭ ﺍﻏﻠﺐ ﻧﺎﺩﻳﺪﻩ ﮔﺮﻓﺘﻪ ﺷﺪﻩ ﺍﻯ ﻣﺜﻞ‬     ‫ﺁﺧﺮﻳﻦ ﻣﺪﻫﺎﻯ ﻓﺼﻞ ﭘﺎﻳﻴﺰ ﻗﻮﺍﻧﻴﻨﻰ‬
‫ﻣﻠﻰ ﺍﺯ ﺟﺎﻣﻌﻪ ﺯﻧﺎﻥ ﻭ ﻣﺮﺩﺍﻥ ﻣﺴﻦ‬       ‫ﺍﻧﺠﻤﻦ ﭘﻴﺮﻯ ﺷﻨﺎﺳﻰ ﺳﺎﻥ‬              ‫ﺍﺳﺖ ﻛﻪ ﻫﺰﻳﻨﻪ ﺍﻗﺘﺼﺎﺩﻯ ﺍﺯ ﺩﺳﺖ‬          ‫ﭘﺎﻫﺎﻯ ﺧﻮﺩ ﺭﺍ ﻟﺨﺖ ﻧﮕﻪ ﺩﺍﺭﻳﺪ‪.‬‬       ‫ﺟﻮﺭﺍﺏ ﻫﺎﻯ ﻋﺮﻭﺳﻜﻰ ﻭ ﻣﻨﮕﻮﻟﻪ ﺩﺍﺭ‬      ‫ﭼﻮﻥ ﭘﻮﺷﻴﺪﻥ ﻛﺖ ﺗﻚ‪ ،‬ﻧﻴﻢ ﭼﻜﻤﻪ‬
                                    ‫ﺩﻳﮕﻮ ﺍﻣﺮﻳﻜﺎ ﺍﺭﺍﺋﻪ ﺷﺪﻩ‪ ،‬ﺯﻧﺪﮔﻰ‬      ‫ﺩﺍﺩﻥ ﺑﻬﺮﻩ ﻫﻮﺷﻰ ﻛﻮﺩﻛﺎﻥ ﺭﺍ ﺑﺎ‬      ‫ﻣﻬﻢ ﺍﻳﻦ ﺍﺳﺖ ﻛﻪ ﺩﺭ ﻇﺎﻫﺮ‬                ‫ﻫﺴﺘﻨﺪ ﻛﻪ ﺷﺎﻳﺴﺘﮕﻰ ﺍﻳﻦ ﺭﺍ ﺩﺍﺭﻧﺪ ﺗﺎ‬   ‫ﻭ ﺩﺍﺷﺘﻦ ﻳﻚ ﻛﻴﻒ ﺯﻧﺎﻧﻪ ﻛﻮﭼﻚ ﺭﺍ‬
                ‫ﺗﺎﺛﻴﺮﮔﺬﺍﺭ ﺍﺳﺖ‪.‬‬      ‫ﺩﺭ ﻣﻨﺎﻃﻖ ﺑﺎ ﺁﻟﻮﺩﮔﻰ ﻫﻮﺍﻯ‬           ‫ﻗﺮﺍﺭ ﮔﺮﻓﺘﻦ ﺩﺭ ﻣﻌﺮﺽ ﺁﻟﻮﺩﮔﻰ ﻫﻮﺍ‬    ‫ﺧﻮﺩﺗﺎﻥ ﺑﻪ ﺟﺰ ﻭﺳﺎﻳﻞ ﺯﻳﻨﺘﻰ ﻳﺎ‬           ‫ﻳﻚ ﺳﺒﻚ ﻣﻨﺤﺼﺮ ﺑﻪ ﻓﺮﺩ ﺑﻪ ﻇﺎﻫﺮ‬        ‫ﺗﻮﺻﻴﻪ ﻣﻰ ﻛﻨﻨﺪ‪ .‬ﺍﻳﻦ ﻣﺪﻝ ﭘﺎﻳﻴﺰﻯ‬
                                    ‫ﺑﺎﻻ‪ ،‬ﻣﻨﺠﺮ ﺑﻪ ﻛﺎﻫﺶ ﻋﻤﻠﻜﺮﺩ‬                                           ‫ﺁﻛﺴﺎﺳﻮﺍﺭ ﺑﻘﻴﻪ ﺭﺍ ﺳﺎﺩﻩ ﺍﻧﺘﺨﺎﺏ‬                                             ‫ﺗﺠﺮﺑﻪ ﺍﻯ ﺍﻣﺘﺤﺎﻥ ﭘﺲ ﺩﺍﺩﻩ ﻭ‬
‫ﺑﺮﺍﺳﺎﺱ ﺍﻳﻦ ﺗﺤﻘﻴﻖ‪ ،‬ﻫﻮﺍ‪ ،‬ﺍﺯ‬           ‫ﻓﻜﺮﻯ‪-‬ﺷﻨﺎﺧﺘﻰ ﺍﻓﺮﺍﺩ ﻣﺴﻦ‬                           ‫ﺑﺮﺁﻭﺭﺩ ﻛﺮﺩﻩ ﺍﺳﺖ‪.‬‬   ‫ﻛﻨﻴﺪ ﻭ ﺑﺎ ﺍﻳﺠﺎﺩ ﺗﻨﻮﻉ ﺩﺭ ﺑﺎﻓﺖ ﻳﺎ‬                          ‫ﺯﻧﺎﻥ ﺑﺒﺨﺸﻨﺪ‪.‬‬    ‫ﻛﻼﺳﻴﻚ ﺍﺳﺖ ﻭﻟﻰ ﺍﻛﻨﻮﻥ ﺯﻣﺎﻥ‬
‫ﺫﺭﺍﺕ ﺭﻳﺰ ﻣﻌﻠﻘﻰ ﺑﻪ ﻗﻄﺮ ‪2,5‬‬                                             ‫ﻣﺤﻘﻘﺎﻥ ﻗﺒﻼ ‪ IQ‬ﻧﻮﺯﺍﺩﺍﻥ ﺍﺯ‬         ‫ﻃﻮﻝ ﺟﻮﺭﺍﺏ ﺗﻐﻴﻴﺮ ﻻﺯﻡ ﺭﺍ ﺍﻳﺠﺎﺩ‬          ‫ﺍﻳﻦ ﺭﻭﺵ ﻳﻌﻨﻰ ﺑﻪ ﺟﺎﻯ ﺍﻳﻨﻜﻪ ﺍﻭﻝ‬      ‫ﺧﻮﺑﻰ ﺑﺮﺍﻯ ﺗﺠﺪﻳﺪ ﻧﻈﺮ ﺭﻭﻯ ﻣﺪ‬
‫ﻣﻴﻜﺮﻭﻣﺘﺮ ﻭ ﻳﺎ ﻛﻮﭼﻜﺘﺮ ﺗﺸﻜﻴﻞ‬                                 ‫ﻣﻴﺸﻮﺩ‪.‬‬     ‫ﻣﺎﺩﺭﺍﻥ ﻏﻴﺮ ﺳﻴﮕﺎﺭﻯ‪ ،‬ﻛﻪ ﺩﻭﺭﺍﻥ‬      ‫ﻛﻨﻴﺪ ﺗﺎ ﺑﻰ ﺍﻫﻤﻴﺖ ﻫﺎ ﺩﺭ ﻧﻘﻄﻪ ﻭ‬         ‫ﻛﻔﺶ ﺑﺨﺮﻳﺪ ﻭ ﺑﻌﺪ ﻟﻮﺍﺯﻡ ﺟﺎﻧﺒﻰ ﺭﺍ ﺑﺮ‬
‫ﺷﺪﻩ ﺍﺳﺖ ﻭ ﺗﺼﻮﺭ ﻣﻰ ﺷﻮﺩ ﺑﻪ‬            ‫ﻛﺎﻫﺶ ﻋﻤﻠﻜﺮﺩ ﻓﺮﺩﻯ‪ ،‬ﺑﻴﺤﺎﻟﻰ‬          ‫ﺑﺎﺭﺩﺍﺭﻯ ﺭﺍ ﺩﺭ ﻣﻌﺮﺽ ﺳﻄﻮﺡ‬                                                                                                      ‫ﭘﺎﻳﻴﺰﻯ ﺍﺳﺖ‪.‬‬
‫ﺍﻧﺪﺍﺯﻩ ﻛﺎﻓﻰ ﻛﻮﭼﻚ ﻫﺴﺖ ﻛﻪ‬             ‫ﺩﺭ ﺑﺰﺭﮔﺴﺎﻻﻥ ‪ ،‬ﺑﻮﻳﮋﻩ ﺁﻧﺎﻥ ﻛﻪ‬       ‫ﺑﺎﻻﺗﺮﻯ ﺍﺯ ‪ PAH‬ﻣﻮﺟﻮﺩ ﺩﺭ ﻫﻮﺍ‬                ‫ﻛﺎﻧﻮﻥ ﺗﻮﺟﻪ ﺑﺎﻗﻰ ﺑﻤﺎﻧﺪ‪.‬‬       ‫ﻃﺒﻖ ﺁﻥ ﺍﻧﺘﺨﺎﺏ ﻛﻨﻴﺪ‪ ،‬ﺍﻭﻝ ﺟﻮﺭﺍﺏ‬      ‫ﻗﻮﺍﻧﻴﻦ ﺑﻪ ﻣﺎ ﻣﻰ ﮔﻮﻳﻨﺪ‪ ،‬ﭘﻴﺮﺍﻫﻦ ﺭﺍ‬
‫ﺩﺭ ﺻﻮﺭﺕ ﺍﺳﺘﻨﺸﺎﻕ ﺑﻪ ﻋﻤﻖ ﺭﻳﻪ‬          ‫ﺩﺭ ﻣﻌﺮﺽ ﺧﻄﺮﺍﺕ ﻫﻮﺍﻯ ﻧﺎﺳﺎﻟﻢ‬         ‫ﻗﺮﺍﺭ ﺩﺍﺷﺘﻨﺪ‪ 3 ،‬ﻧﻤﺮﻩ ﻛﻤﺘﺮ ﺍﺯ‬      ‫ﺍﻟﺒﺘﻪ ﻳﻚ ﺩﺍﻣﻦ ﻛﻮﺗﺎﻩ ﺑﺎﻻﻯ ﺯﺍﻧﻮ‬         ‫ﻣﻰ ﺧﺮﻳﺪ ﻭ ﺑﻌﺪ ﻛﻔﺶ ﺭﺍ ﻣﻄﺎﺑﻘﺖ‬        ‫ﺑﺎ ﺟﻮﺭﺍﺏ ﻧﺎﺯﻙ ﻳﺎ ﺷﻴﺸﻪ ﺍﻯ ﺑﭙﻮﺷﻴﻢ‬
‫ﻫﺎ ﻭ ﺍﺣﺘﻤﺎﻻً ﻣﻐﺰ ﺳﺮﺍﺯﻳﺮ ﺷﺪﻩ ﻭ‬       ‫ﻗﺮﺍﺭ ﺩﺍﺭﻧﺪ ﺑﻄﻮﺭ ﻣﻌﻨﺎﺩﺍﺭﻯ ﺑﻴﺸﺘﺮ‬    ‫ﺁﻧﺎﻥ ﻛﻪ ﻣﺎﺩﺭﺍﻧﺸﺎﻥ ﺩﺭ ﻣﻌﺮﺽ‬        ‫ﺭﺍ ﻣﻰ ﺷﻮﺩ ﺑﻪ ﺭﺍﺣﺘﻰ ﺑﺎ ﻳﻚ ﺟﻔﺖ‬                                             ‫ﻭ ﺟﻮﺭﺍﺏ ﻫﺎﻯ ﺣﻮﻟﻪ ﺍﻯ ﻭ ﻧﺨﻰ ﺭﺍ‬
‫ﺍﺯ ﻋﻮﺍﻣﻞ ﻣﻬﻢ ﺧﻄﺮﺯﺍﻯ ﺯﻳﺴﺖ‬            ‫ﺍﺳﺖ‪ .‬ﺁﻟﻮﺩﮔﻰ ﻫﻮﺍ ﻫﻤﭽﻨﻴﻦ ﺑﺎ‬         ‫ﺁﻟﻮﺩﮔﻰ ﻧﺒﻮﺩﻧﺪ ﮔﺰﺍﺭﺵ ﻛﺮﺩﻧﺪ‪.‬‬       ‫ﻛﺘﺎﻧﻰ ﻛﻼﺳﻴﻚ ‪-‬ﺩﻭﺭﺍﻥ ﻣﺪﺭﺳﻪ‪-‬‬                            ‫ﺁﻥ ﺗﻬﻴﻪ ﻣﻰ ﻛﻨﻴﺪ‪.‬‬    ‫ﺑﺮﺍﻯ ﻭﻗﺘﻰ ﺑﮕﺬﺍﺭﻳﻢ ﻛﻪ ﻫﻮﺍ ﺳﺮﺩ‬
‫ﻣﺤﻴﻄﻰ ﺑﺮﺍﻯ ﻛﺎﻫﺶ ﻋﻤﻠﻜﺮﺩ‬              ‫ﻧﺎﺭﺍﺣﺘﻰ ﻫﺎﻯ ﺟﺴﻤﻰ ﻫﻤﭽﻮﻥ‬            ‫ﺍﺯ ﺍﻳﻨﺮﻭ ﻛﺎﻫﺶ ﺿﺮﻳﺐ ﻫﻮﺷﻰ ﺩﺭ‬       ‫ﭘﻮﺷﻴﺪ‪ ،‬ﺍﻣﺎ ﺟﻮﺭﺍﺏ ﻧﺨﻰ ﻭ ﻋﺮﻭﺳﻜﻰ‬         ‫ﺧﺮﻳﺪﻥ ﺟﻮﺭﺍﺑﻰ ﻛﻪ ﺟﺬﺍﺏ ﻭ ﭘﺮ ﺍﺯ‬       ‫ﺷﺪﻩ ﻭ ﻣﻰ ﺧﻮﺍﻫﻴﻢ ﺯﻳﺮ ﭘﺘﻮ ﺑﺨﺰﻳﻢ‪.‬‬
‫ﻓﻜﺮﻯ ‪-‬ﺷﻨﺎﺧﺘﻰ ﺍﻓﺮﺍﺩ ﻣﺤﺴﻮﺏ‬            ‫ﺍﻓﺰﺍﻳﺶ ﻣﺸﻜﻼﺕ ﻗﻠﺒﻰ‪ ،‬ﻋﺮﻭﻗﻰ‬          ‫ﻃﻴﻒ ﻭﺳﻴﻌﻰ ﺍﺯ ﻛﻮﺩﻛﺎﻥ ﻛﻪ ﺳﻄﺢ‬       ‫ﺑﺎ ﭘﻴﺮﺍﻫﻦ ﺷﺐ ﺯﻧﺎﻧﻪ ﺑﻪ ﻫﻴﭻ ﻭﺟﻪ‬         ‫ﺍﻳﺪﻩ ﻫﺎﻯ ﺑﻜﺮ ﺑﺮﺍﻯ ﺧﻮﺵ ﺗﻴﭗ ﺷﺪﻥ‬      ‫ﺟﻮﺭﺍﺏ ﻫﺎﻯ ﻧﺨﻰ ﻭ ﻋﺮﻭﺳﻜﻰ‬
                                    ‫ﻭ ﺗﻨﻔﺴﻰ ﻭ ﺣﺘﻰ ﻣﺮگ ﺯﻭﺩﺭﺱ‬           ‫ﺳﺮﺏ ﻣﻮﺟﻮﺩ ﺩﺭ ﻫﻮﺍ ﺑﻴﺸﺘﺮ ﺑﻮﺩ‬       ‫ﺗﻨﺎﺳﺐ ﻧﺪﺍﺭﻧﺪ ﻭ ﻇﺎﻫﺮﻯ ﻣﻨﺤﺼﺮ ﺑﻪ‬         ‫ﺍﺳﺖ‪ ،‬ﭼﻨﺪﺍﻥ ﻛﺎﺭ ﺳﺨﺘﻰ ﻧﻴﺴﺖ‪ .‬ﺑﺎ‬       ‫ﻣﺨﺼﻮﺹ ﺩﻭﺭﺍﻥ ﻧﻮﺟﻮﺍﻧﻰ ﺍﺳﺖ ﻭ‬
                      ‫ﻣﻰ ﺷﻮﺩ‪.‬‬                                         ‫ﺗﻮﺳﻂ ﮔﺰﺍﺭﺷﺎﺕ ﺑﺴﻴﺎﺭﻯ ﺗﺎﺋﻴﺪ‬                                              ‫ﺍﻳﻦ ﺭﻭﺵ ﻛﻤﺪ ﻟﺒﺎﺱ ﻫﺎﻳﺘﺎﻥ ﺍﺯ‬         ‫ﻛﺴﺎﻧﻰ ﺍﻳﻦ ﺟﻮﺭﺍﺏ ﻫﺎ ﺭﺍ ﻣﻰ ﭘﻮﺷﻨﺪ‬
                                                                                                                    ‫ﻓﺮﺩ ﻧﺨﻮﺍﻫﻨﺪ ﺳﺎﺧﺖ‪.‬‬        ‫ﻟﺒﺎﺱ ﻫﺎﻯ ﺁﺧﺮ ﻫﻔﺘﻪ ﮔﺮﻓﺘﻪ ﺗﺎ ﻟﺒﺎﺱ‬
‫ﺑﺮﮔﺮﻓﺘﻪ ﺍﺯ ﺻﻔﺤﻪ )‪ (Health Family & Wellbeing‬ﺩﺭ ﻓﻴﺴﺒﻮﻙ‬                                      ‫ﺷﺪﻩ ﺍﺳﺖ‪.‬‬    ‫ﭘﻮﺷﻴﺪﻥ ﺟﻮﺭﺍﺑﻬﺎﻯ ﺭﻧﮕﻰ ﻭ‬                ‫ﻫﺎﻯ ﻣﺤﻞ ﻛﺎﺭ ﻳﺎ ﺣﺘﻰ ﺑﺮﺍﻯ ﺳﺎﻋﺖ‬             ‫ﻛﻪ ﺑﻪ ﻗﺪﺭ ﻛﺎﻓﻰ ﺯﻥ ﻧﻴﺴﺘﻨﺪ‪.‬‬
                                                                      ‫ﻣﺤﻘﻘﻴﻦ ﻣﻰ ﮔﻮﻳﻨﺪ ﻛﻪ ﺍﺣﺘﻤﺎﻻ‬        ‫ﻋﺠﻴﺐ ﻭ ﻏﺮﻳﺐ ﺑﻪ ﻣﺪ ﭘﺎﻳﻴﺰﻩ ﺗﻜﺎﻥ‬         ‫ﻫﺎﻳﻰ ﻣﺤﺪﻭﺩ ﺳﺮ ﻭ ﺷﻜﻞ ﺗﺎﺯﻩ ﺍﻯ‬        ‫»ﺑﻪ ﺩﻭﺭﺍﻥ ﻣﺪﺭﺳﻪ ﺑﺮﮔﺮﺩ« ﻳﻚ‬
                                                                      ‫ﺑﻪ ﻧﻔﻊ ﻛﻞ ﺍﻗﺘﺼﺎﺩ ﺟﺎﻣﻌﻪ ﺧﻮﺍﻫﺪ‬     ‫ﺩﻭﺑﺎﺭﻩ ﺍﻯ ﻣﻰ ﺩﻫﺪ ﻭ ﺑﺎﻋﺚ ﻣﻰ ﺷﻮﺩ‬                                           ‫ﺍﻧﻘﻼﺏ ﺟﺪﻳﺪ ﺩﺭ ﻣﺪ ﻭ ﭘﻮﺷﺎﻙ ﺍﺳﺖ‬
                                                                      ‫ﺑﻮﺩ ﭼﻨﺎﻧﭽﻪ ﻣﻴﺰﺍﻥ ﺁﻟﻮﺩﮔﻰ ﻭ‬        ‫ﺍﺣﺴﺎﺱ ﺗﺎﺯﻩ ﻭ ﻫﻴﺠﺎﻥ ﺍﻧﮕﻴﺰﻯ ﺑﺪﻭﻥ‬                               ‫ﻣﻰ ﮔﻴﺮﺩ‪.‬‬    ‫ﻛﻪ ﻋﻨﺎﺻﺮ ﺯﻳﺒﺎﻳﻰ ﺷﻨﺎﺳﻰ ﭘﻮﺷﺎﻙ‬
                                                                      ‫ﻣﺴﻤﻮﻣﻴﺖ ﻣﺤﻴﻄﻰ ‪،‬ﺧﺼﻮﺻ ًﺎ‬           ‫ﭘﺮﺩﺍﺧﺖ ﻫﺰﻳﻨﻪ ﻫﺎﻯ ﺯﻳﺎﺩ ﺑﻪ ﺷﻤﺎ‬                                             ‫ﺩﻭﺭﺍﻥ ﻣﺪﺭﺳﻪ ﺭﺍ ﺑﻪ ﺑﺰﺭﮔﺴﺎﻟﻰ ﺯﻧﺎﻥ ﺑﺮ‬
                                                                      ‫ﺩﺭ ﺩﻭﺭﺍﻥ ﺑﺎﺭﺩﺍﺭﻯ ﻛﺎﻫﺶ ﻳﺎﺑﺪ‬       ‫ﺑﺒﺨﺸﺪ‪ .‬ﺍﻃﻤﻴﻨﺎﻥ ﻛﻨﻴﺪ ﻭ ﺁﺧﺮ ﻫﻔﺘﻪ‬                                           ‫ﻣﻰ ﮔﺮﺩﺍﻧﺪ‪ .‬ﺍﻳﻦ ﻣﺪ ﺑﻪ ﺷﻤﺎ ﻳﺎﺩﺁﻭﺭﻯ‬
                                                                      ‫ﺗﺎ ﺯﻧﺎﻥ ﺑﺎﺭﺩﺍﺭ ﺧﻴﻠﻰ ﻛﻤﺘﺮ‬         ‫ﺭﺍ ﺑﺎ ﻛﺘﺎﻧﻰ ﻭ ﻳﻚ ﺟﻮﺭﺍﺏ ﻋﺮﻭﺳﻜﻰ‬                                            ‫ﻣﻰ ﻛﻨﺪ ﻛﻪ ﺩﻭﺭﺍﻥ ﺟﻮﺭﺍﺏ ﻫﺎﻯ‬
                                                                      ‫ﺍﺯ ﺳﺎﺑﻖ ﺩﺭ ﻣﻌﺮﺽ ﺧﻄﺮﺍﺕ‬                                                                                     ‫ﻛﻮﺗﺎﻩ ﻧﺨﻰ ﺗﻤﺎﻡ ﻧﺸﺪﻩ ﻭ ﻣﻰ ﺗﻮﺍﻧﻴﺪ‬
                                                                      ‫ﻧﺮﻭﺗﻮﻛﺴﻴﻚ ) ﻣﺴﻤﻮﻣﻴﺖ ﻫﺎﻯ‬                                 ‫ﺑﮕﺬﺭﺍﻧﻴﺪ‪.‬‬                                         ‫ﺍﺯ ﻋﻨﺎﺻﺮ ﻛﻢ ﺍﻫﻤﻴﺖ ﭘﻮﺷﺎﻙ ﺑﻬﺘﺮﻳﻦ‬
                                                                      ‫ﻋﺼﺒﻰ( ﻣﺸﻜﻼﺕ ﺗﻨﻔﺴﻰ ﻭ‬              ‫ﺑﺮﺍﻯ ﺍﻳﻨﻜﻪ ﺍﺯ ﺭﻭﻧﺪ ﺗﺮﺳﻨﺎﻙ‬
                                                                      ‫ﺍﺛﺮﺍﺕ ﺳﺮﻃﺎﻥ ﺯﺍﻯ ﺁﻟﻮﺩﮔﻰ ﻗﺮﺍﺭ‬      ‫ﺍﺳﺘﻔﺎﺩﻩ ﺍﺯ ﺟﻮﺭﺍﺑﻬﺎﻯ ﺩﺧﺘﺮﺍﻧﻪ ﻛﻤﺘﺮ‬                                                      ‫ﺑﻬﺮﻩ ﺑﺮﺩﺍﺭﻯ ﺭﺍ ﺑﻜﻨﻴﺪ‪.‬‬
                                                                                                       ‫ﺑﺘﺮﺳﻴﺪ‪ ،‬ﻣﻰ ﺗﻮﺍﻧﻴﺪ ﻳﻜﺒﺎﺭ ﺍﻣﺘﺤﺎﻧﺶ‬                                          ‫ﺩﺭ ﺩﻭﺭﺍﻥ ﻣﺪﺭﺳﻪ ﺷﺎﻳﺪ ﭘﻮﺷﻴﺪﻥ‬
                                                                                               ‫ﮔﻴﺮﻧﺪ‪.‬‬  ‫ﻛﻨﻴﺪ‪ .‬ﺍﻟﺒﺘﻪ ﻭﻗﺘﻰ ﺳﺮﺍﻍ ﺟﻮﺭﺍﺏ ﺑﺮﺍﻯ‬                                         ‫ﺑﻬﺘﺮﻳﻦ ﻛﻔﺶ ﻳﺎ ﺷﻴﻚ ﺗﺮﻳﻦ ژﺍﻛﺖ‬
                                                                      ‫ﺩﻛﺘﺮ ﭘﻴﺮﺭﺍ ﻣﻰ ﮔﻮﻳﺪ‪”:‬ﻛﺎﻫﺶ‬         ‫ﺳﺎﻣﺎﻥ ﺩﺍﺩﻥ ﺑﻪ ﻇﺎﻫﺮﺗﺎﻥ ﻣﻰ ﺭﻭﻳﺪ‪،‬‬                                           ‫ﻣﻬﻢ ﻧﺒﻮﺩ ﻭﻟﻰ ﺍﻳﻨﻜﻪ ﭼﻪ ﺧﺮﺩﻩ ﺭﻳﺰ‬
                                                                      ‫ﻣﺘﻮﺳﻂ ﺁﻟﻮﺩﮔﻰ ﺷﻬﺮﻯ ﺍﺯ ﻃﺮﻳﻖ‬        ‫ﻣﺘﻮﺟﻪ ﻣﻰ ﺷﻮﻳﺪ ﻛﻪ ﺟﻮﺭﺍﺏ ﺑﻜﺮﻯ‬                                              ‫ﺗﺰﺋﻴﻨﻰ ﺑﻪ ﺧﻮﺩﺗﺎﻥ ﺁﻭﻳﺰﺍﻥ ﻛﺮﺩﻩ ﺍﻳﺪ‬
                                                                                                       ‫ﺧﺎﺻﻰ ﺑﻪ ﭘﻮﺷﺶ ﺷﻤﺎ ﻣﻰ ﺑﺨﺸﺪ‪،‬‬                                                ‫ﻳﺎ ﭼﻪ ﺟﻮﺭ ﺟﻮﺭﺍﺑﻰ ﭘﻮﺷﻴﺪﻩ ﺍﻳﺪ‪،‬‬
                                                                                                       ‫ﺍﻟﺒﺘﻪ ﺑﺪﻭﻥ ﭼﻴﻦ ﻭ ﻧﺦ ﺍﺿﺎﻓﻰ ﺟﻮﺭﺍﺏ‬                                          ‫ﻣﻬﻢ ﺑﻮﺩﻧﺪ‪ .‬ﺩﺭ ﺍﻳﻦ ﻣﺪ ﺑﻴﺸﺘﺮ ﺑﻪ‬
                                                                                                                                                                                ‫ﺣﻮﺍﺷﻰ ﻭ ﺭﻳﺰﻩ ﻛﺎﺭﻯ ﻫﺎ ﺗﻮﺟﻪ ﻣﻰ‬
                                                                                                                            ‫ﻫﺎﻯ ﻧﺎﺯﻙ‪.‬‬
                                                                                                       ‫ﺍﻳﺠﺎﺩ ﺗﻨﺎﺳﺐ ﺑﻴﻦ ﺑﺎﻓﺖ ﺟﻮﺭﺍﺏ ﻭ‬                                                                        ‫ﺷﻮﺩ‪.‬‬
                                                                                                       ‫ﺑﻠﻨﺪﻯ ﻭ ﻛﻮﺗﺎﻫﻰ ﺍﺵ ﺑﺴﻴﺎﺭ ﻛﻠﻴﺪﻯ‬                                            ‫ﺍﻳﻦ ﻭﺳﺎﻳﻞ ﺗﺰﺋﻴﻨﻰ ﻛﻮﭼﻚ‪ ،‬ﺍﺭﺯﺍﻥ‬
                                                                                                       ‫ﺍﺳﺖ‪ ،‬ﺍﻟﺒﺘﻪ ﺷﻤﺎ ﻣﻰ ﺗﻮﺍﻧﻴﺪ ﺑﺎ ﺍﺳﺘﻔﺎﺩﻩ‬
                                                                                                       ‫ﺍﺯ ﺟﻮﺭﺍﺏ ﻫﺎﻳﻰ ﺍﺯ ﺟﻨﺲ ﺍﺑﺮﻳﺸﻢ ﻭ‬
                                                                                                       ‫ﻛﺸﻤﻴﺮ ﻛﻪ ﺗﺮﻛﻴﺒﻰ ﺍﺯ ﭼﻨﺪﻳﻦ ﺭﻧﮓ‬
                                                                                                       ‫ﻫﺴﺘﻨﺪ‪ ،‬ﺣﺘﻰ ﻟﻮﻛﺲ ﺑﻪ ﻧﻈﺮ ﺑﺮﺳﻴﺪ‪.‬‬
                                                                                                       ‫ﺭﻧﮕﻬﺎﻯ ﺟﺴﻮﺭﺍﻧﻪ ﺟﻮﺭﺍﺑﻬﺎ ﺑﺎ ﻟﺒﺎﺱ ﻭ‬
                                                                                                       ‫ﻛﻔﺶ ﻛﺘﺎﻧﻰ‪ ،‬ﺳﺎﻕ ﭘﺎ ﺭﺍ ﻛﺸﻴﺪﻩ ﻧﺸﺎﻥ‬
                                                                                                       ‫ﻣﻰ ﺩﻫﻨﺪ ﻭ ﺷﻤﺎ ﺗﺎﺯﻩ ﺑﻪ ﺍﻳﻦ ﻧﻜﺘﻪ ﭘﻰ‬
                                                                                                       ‫ﻣﻰ ﺑﺮﻳﺪ ﻛﻪ ﺩﺭ ﺩﻭﺭﺍﻥ ﻣﺪﺭﺳﻪ ﭼﻪ‬

                                                                                                              ‫ﺩﺧﺘﺮ ﺧﻮﺵ ﺗﻴﭙﻰ ﺑﻮﺩﻩ ﺍﻳﺪ‪.‬‬
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